Latest Como Podcast Episodes
Dr. Steven Geanopulos: VO2 Max and Lifespan, How to Test, How to Improve, and Interpreting Results
Co-Movement Gym Podcast - May 15, 2024 09:00 - 1 hourThis week we are talking with Dr. Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. Dr G recently visited our facility and tested the VO2 max on 5 participants. VO2 m...
Chega pra lá | Inglês Todos os Dias #591
Inglês Todos os Dias - May 13, 2024 21:02 ★★★★★ - 136 ratingsChega pra lá, que quero brincar também! Como se diz isso em inglês? Ouça o mini-podcast de hoje e aprenda. FRASES NO MINI PODCAST DE HOJE: Scoot over, I wanna play too. Scoot over. DOMINE INGLÊS INSTAGRAM https://www.instagram.com/domineingles_oficial/ Scoot over, I want to watch the game. Scoot...
Rich Westmill and the Leghounds
Open Mike Radio - May 05, 2024 01:00 - 1 hour ★★★★★ - 5 ratingsHad a blast with the Jeff, Nate and Andy, AKA, Rich Westmill and the Leghounds. Great live performance and a fun conversation. Plus a visit from Daniel Harkins, a professional mycologist and friend from KC who owns and operates Cultured Cultures. We talk shrooms for a few minutes.
‘Fulano de tal’ estava no casamento? | Inglês Todos os Dias #590
Inglês Todos os Dias - May 03, 2024 19:03 ★★★★★ - 136 ratingsFulano de tal estava no casamento? Não sei. Mas eu sei como dizer “fulano de tal” em inglês, e vou lhe ensinar no mini-podcast de hoje! [NOTA: A foto desta postagem é da nossa família mais imediata no casamento do nosso filho Michael e nora Mary Lu.] FRASES NO MINI PODCAST DE HOJE: Was so-and-so...
Beyond Must Win - Tulsa Review - Colorado Springs Preview
Seriously Loco Soccer Pod - May 02, 2024 03:21 - 1 hour ★★★★★ - 35 ratingsPhil and Mikka get back together and discuss what is the most difficult period in El Paso Locomotive's history. They talk about an ultimately anemic performance against FC Tulsa, the issues throughout the team in how this system works (or rather doesn't) and take a look at just how things could ...
Mark Trombin and Monica Barzanti: The 3 Pillars of Italy’s San Patrignano Rehabilitation Program
Co-Movement Gym Podcast - April 30, 2024 09:00 - 1 hourThis week we are talking with Mark Trombin and Monica Barzanti. Mark lived 20 years as a cocaine addict, trying in vain to find his path. In 2016 he hit rock bottom. He decided to get in touch with San Patrignano, literally begging for help. He now works for San Patrignanoas an educator, co-mana...
Daniel Elixir...John Heller
Open Mike Radio - April 28, 2024 01:00 - 1 hour ★★★★★ - 5 ratingsA couple of fun in studio performances from The Hanukah Jones Band's John Heller and St. Louis singer/songwriter Daniel Elixir. Plus a visit from the guys from Provoke the Colossus, new music from Secular Era and a chat with Jesse from King Theodore Records.
Rowdy In Tampa - Tampa Bay Preview - FC Tulsa Preview
Seriously Loco Soccer Pod - April 25, 2024 03:39 - 1 hour ★★★★★ - 35 ratingsPhil and Mikka are back to talk about everything that went down in El Paso Locomotive's 1-1 draw against the Tampa Bay Rowdies. A good result that took a ton of work, a bit of luck and a one of the best goals you're ever likely to see from Javier Nevarez. They discuss the shape and this mysterio...
Backwater
Open Mike Radio - April 21, 2024 01:00 - 1 hour ★★★★★ - 5 ratingsReal fun show with live music from Backwater. Tilden Sullins also stopped by and shared a new song with us. Plus a live one from Sam D'Agostino and a lovely poem from Ann Wright. We all celebrated 4/20 in style.
Back Home: Oakland Roots Review - US Open Cup Preview
Seriously Loco Soccer Pod - April 17, 2024 22:29 - 57 minutes ★★★★★ - 35 ratingsPhil and Christian meet up in-person for the first live episode of Seriously Loco since 2020. They have a time talking about El Paso Locomotive's 3-2 loss to Oakland Roots in the USL Championship and just how bad the mood is in the EP camp. Goals for Amando Moreno and Justin Dhillon were not eno...
Mizar Fuentes-Ortega: OPEX Gym Montreal, Managing Fitness Ruts, Health Habits, and Where To Start
Co-Movement Gym Podcast - April 17, 2024 09:00 - 1 hourThis week we are talking with Mizar Fuentes-Ortega. Mizar is the owner of OPEX gym in Montreal. OPEX Montreal opened it's doors in 2013 and empowers individuals to reach their peak potential in various facets of life, be it functional strength, weight management, martial arts or gymnastics. Unde...
Eu estava prestes a… | Inglês Todos os Dias #589
Inglês Básico Todos os Dias - April 10, 2024 21:49 ★★★★★ - 97 ratingsEu estava prestes a sair do escritório quando me lembrei que precisava gravar essa dica e llhe ensinar a dizer “prestes a” em inglês no mini-podcast de hoje. FRASES NO MINI PODCAST DE HOJE: I was about to call you when he walked in; and then we started talking, and I got distracted. I’m sorry […...
Eu estava prestes a… | Inglês Todos os Dias #589
Inglês Todos os Dias - April 10, 2024 21:49 ★★★★★ - 136 ratingsEu estava prestes a sair do escritório quando me lembrei que precisava gravar essa dica e llhe ensinar a dizer “prestes a” em inglês no mini-podcast de hoje. FRASES NO MINI PODCAST DE HOJE: I was about to call you when he walked in; and then we started talking, and I got distracted. I’m sorry […...
Derby Del Camino Real Preview - El Paso Locomotive v New Mexico United - USL Championship
Seriously Loco Soccer Pod - April 05, 2024 03:38 - 51 minutes ★★★★★ - 35 ratingsPhil and Christian get together to talk about El Paso Locomotive's US Open Cup draw against Union Omaha in a rematch from 2023's tournament which Locomotive lost 2-0. Then it was onto Locomotive's 1-0 in the USL Championship to Las Vegas Lights and why midfield played an important part. Then it ...
Comprei um cachorro por impulso | Inglês Todos os Dias #588
Inglês Todos os Dias - April 02, 2024 19:52 ★★★★★ - 136 ratingsConheça o Monk, o filhotinho de shih tzu que a minha sobrinha comprou “por impulso” 😉 – e aprenda a dizer “por impulso” / “por capricho” em inglês no mini-podcast de hoje. FRASES NO MINI PODCAST DE HOJE: My niece bought a puppy on a whim, and later she regretted it. My husband indulges my […] T...
Comprei um cachorro por impulso | Inglês Todos os Dias #588
Inglês Básico Todos os Dias - April 02, 2024 19:52 ★★★★★ - 97 ratingsConheça o Monk, o filhotinho de shih tzu que a minha sobrinha comprou “por impulso” 😉 – e aprenda a dizer “por impulso” / “por capricho” em inglês no mini-podcast de hoje. FRASES NO MINI PODCAST DE HOJE: My niece bought a puppy on a whim, and later she regretted it. My husband indulges my […] T...
Dave Durante: Power Monkey Fitness, Training Over 40, Public School Health and Physical Education
Co-Movement Gym Podcast - April 02, 2024 09:00 - 1 hourThis week we are talking with Dave Durante. Dave is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team. After retiring from competition, Dave helped coach his alma mater, Stanford University, to an NCAA Team Title in 2009 and has continued to be a part...
Dream Squeeze, John Randall, Kurt and Memphis
Open Mike Radio - March 31, 2024 01:00 - 1 hour ★★★★★ - 5 ratingsFun show with the guys from Dream Squeeze who stopped by to share music from their new album, Behave around the Beehive. Plus John Randall from The Hooten Hallers stopped in to chat a little and play a couple songs. Kurt and Memphis also played one of Kurt's originals. And your phone ca...
Lucky
Open Mike Radio - March 24, 2024 01:00 - 1 hour ★★★★★ - 5 ratingsAmazing show with an incredible live performance by Jefferson City, Missouri's, Lucky. Plus visits and songs from Hardy But Hardly, Adventure Hat, The Soul Mama (aka Justin Hickerson) and couple of the guys from Backwater. English Brown's Dick Johnson and Mani Pedi guitarist, Luke Sabat...
Dr. Chad Walding: Native Path Supplements, Training, Optimizing Health
Co-Movement Gym Podcast - March 19, 2024 17:00 - 55 minutesWelcome to the Co-Movement Gym Podcast! This week we are talking with Dr. Chad Walding Chad is a doctor of physical therapy, and co-founder of Native Path, a successful wellness & whole-body health company offering a variety of whole food nutrition products & programs. Through his work & nutrit...
Louisville City Review - Las Vegas Lights Preview
Seriously Loco Soccer Pod - March 19, 2024 03:41 - 1 hour ★★★★★ - 35 ratingsThe gang is all here as Phil, Mikka and Christian get together to chat El Paso Locomotive's 1-0 loss to Louisville City, the challenges the team had with a lack of rotation, the Brandan Craig injury and the overall lack of cutting edge in this side. Is it a personnel issue, a tactical issue or s...
Pledge Drive Party
Open Mike Radio - March 17, 2024 01:00 - 1 hour ★★★★★ - 5 ratingsReal fun show with a bunch of friends stopping by to say hi, play some songs and help raise $$$ for KOPN. Live performances from The Daves (Angle and Dearnley), Bad Names front man - Ben Hinkebein, New Moon's Max Angle, Justin Hickerson, Kurt and Memphis...Plus the guys from from Hang Y...
Consegui chegar em casa | Inglês Todos os Dias #587
Inglês Todos os Dias - March 14, 2024 22:38 ★★★★★ - 136 ratingsAssista a este vídeo da minha filha “conseguindo chegar em casa” e aprenda a expressão “I made it (to)” em inglês no mini-podcast de hoje. FRASES NO MINI PODCAST DE HOJE: – I’m home. – Hi. – Sua mãe pediu para avisar quando você chegasse. – Oh, ok. – Hi mom, I just made it […] The post Consegui...
Consegui chegar em casa | Inglês Todos os Dias #587
Inglês Básico Todos os Dias - March 14, 2024 22:38 ★★★★★ - 97 ratingsAssista a este vídeo da minha filha “conseguindo chegar em casa” e aprenda a expressão “I made it (to)” em inglês no mini-podcast de hoje. FRASES NO MINI PODCAST DE HOJE: – I’m home. – Hi. – Sua mãe pediu para avisar quando você chegasse. – Oh, ok. – Hi mom, I just made it […] The post Consegui...
Living our Heritage
Up Front & Steaming podcast - March 14, 2024 00:30 - 32 minutesThis week we are going to look at the bigger picture of heritage railways in the UK. And who better to talk to than Steve Oates, the Chief Executive of the Heritage Railway Association which is the UK-wide trade body representing heritage railways, tramways, cliff railways, museums and rolling s...
Pronto. Aí está. | Inglês Todos os Dias #586
Inglês Todos os Dias - March 12, 2024 19:24 ★★★★★ - 136 ratingsVocê entrega algo para alguém e diz: Aí está. Ou você executa uma tarefa para ajudar alguém e diz: Pronto (significando que você terminou.) Como você diria isso em inglês? FRASES NO MINI PODCAST DE HOJE: So, you want another English tip? There you go. There you go. Oh, you need the salt? There y...
Pronto. Aí está. | Inglês Todos os Dias #586
Inglês Básico Todos os Dias - March 12, 2024 19:24 ★★★★★ - 97 ratingsVocê entrega algo para alguém e diz: Aí está. Ou você executa uma tarefa para ajudar alguém e diz: Pronto (significando que você terminou.) Como você diria isso em inglês? FRASES NO MINI PODCAST DE HOJE: So, you want another English tip? There you go. There you go. Oh, you need the salt? There y...
Hartford Athletic Review - Monterey Bay Preview - El Paso Locomotive USL Championship
Seriously Loco Soccer Pod - March 12, 2024 03:16 - 58 minutes ★★★★★ - 35 ratingsPhil and Mikka are back to discuss El Paso Locomotive's 1-0 Opening Night loss to Hartford Athletic. The crew discuss the new look team which saw 8 debuts, what went wrong on the night but primarily what went right. Lucas Stauffer and Bolu Akinyode in particular impressed, while it looked like A...
Lead Them to Paradise - Season Six Premier
Seriously Loco Soccer Pod - March 08, 2024 04:26 - 1 hour ★★★★★ - 35 ratingsPhil and Mikka return for a 6th season of El Paso Locomotive in the USL Championship. The first discussion takes us through a roster shake up that saw Locomotive add loads of USL-proven talent and some young pieces to make for a roster that should contend out West. Then they discuss Brendan Burk...
Dr. Steven Geanopulos: Ozempic, Carnivore Diet, Adderall, Weight Loss, Depression, Boosting Immunity
Co-Movement Gym Podcast - March 06, 2024 12:00 - 1 hourThis week we are talking with Dr Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America's leading experts in lifelong, optimized living. This is the 2nd time we have had the pleasure of speaking with Dr. G on the Co-Move...
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