Latest Brain health Podcast Episodes
#445 BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene
Feel Better, Live More with Dr Rangan Chatterjee - April 18, 2024 23:00 - 16 minutes ★★★★★ - 2K ratingsSo many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast for your mind, bod...
#444 The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath
Feel Better, Live More with Dr Rangan Chatterjee - April 16, 2024 23:00 - 2 hours ★★★★★ - 2K ratingsWe often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to forget. And muc...
The Silent Contributor: Uncovering Non-Neurological Aspects of TBI w/ Dr. Hennes
Faces of TBI - April 16, 2024 16:00 - 39 minutes ★★★★★ - 32 ratingsDr. Michael Hennes, a Doctor of Chiropractic and Board-Certified Chiropractic Neurologist at The Neural Connection, holds a Doctorate in Chiropractic and a Bachelor's in Human Biology from Northwestern Health Sciences University. He is certified in Functional Neurology and a Brain Injury Special...
Ep 61: Dr. Brent Forester – The Complexity of Dementia Care and the Importance of a Holistic Approach (part 2)
BrainStorm by UsAgainstAlzheimer's - April 16, 2024 04:00 - 12 minutes ★★★★★ - 8 ratingsJoin us for part 2 of BrainStorm’s interview with Dr. Brent Forester, Chairman of the Department of Psychiatry, and Director of Behavioral Health at Tufts Medical Center. Host Meryl Comer and Dr. Forester discuss the need for a change of mindset by the medical community and the public in general...
#443 BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere
Feel Better, Live More with Dr Rangan Chatterjee - April 11, 2024 23:00 - 19 minutes ★★★★★ - 2K ratingsToday’s guest shares evidence-based principles that will help all of us protect our brain health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip...
Lymphatic therapy for traumatic brain injury with Francois Gagnon
Faces of TBI - April 10, 2024 15:00 - 33 minutes ★★★★★ - 32 ratingsFrancois, Chief Medical Exercise Specialist, Certified Lymphatic Therapist, Certified Cancer Exercise Specialist, has always dreamed big and empowered people to discover the potential of their health within their body and mind. Francois has over 20 years work experience health and wellness, spec...
S2 E8: How Does Menopause Affect the Brain? - Dr. Claudia Barth
Women's Health Interrupted - April 10, 2024 07:00 - 15 minutesDr. Claudia Barth is joining us to discuss the possible link between your brain health and menopause. She addresses how changes to your estrogen levels during menopause may be causing cognitive declines. Dr. Barth will also address other issues and things you can do to keep your brain healthy whe...
#442 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee - April 09, 2024 23:00 - 1 hour ★★★★★ - 2K ratingsCAUTION ADVISED: this podcast contains mild swear words and themes of an adult nature. This week, I have decided to re-release a conversation that originally came out over three years ago, all the way back in March 2021. Since then, this podcast has attracted many new listeners who perhaps w...
#441 BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz
Feel Better, Live More with Dr Rangan Chatterjee - April 04, 2024 23:00 - 21 minutes ★★★★★ - 2K ratingsBy the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough of, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier, if you do because the quality of our relationships det...
Ep 60: Dr. Brent Forester – The Complexity of Dementia Care and the Importance of a Holistic Approach (part 1)
BrainStorm by UsAgainstAlzheimer's - April 03, 2024 03:00 - 16 minutes ★★★★★ - 8 ratingsIf you're facing the challenge of caring for a parent with dementia, you are not alone. In this episode of BrainStorm Brent Forester, MD, MSc, Psychiatrist in Chief, Chairman of the Department of Psychiatry, and Director of Behavioral Health at Tufts Medical Center, discussed the complexity of d...
#440 Dr Gabor Maté: The 5 Life Lessons People Learn Too Late, Why We Should Stop Trying To Live Longer & How Curiosity Leads To Compassion
Feel Better, Live More with Dr Rangan Chatterjee - April 02, 2024 23:00 - 1 hour ★★★★★ - 2K ratingsSince his first appearance on Feel Better Live More, way back in 2018, Dr Gabor Maté has become a valued friend, as well as a regular guest. I’m proud to say that he recently joined me in London as a guest speaker on the Prescribing Lifestyle Medicine course that I co-created with Dr Ayan Panja,...
#439 BITESIZE | How Your Brain Creates Your Conscious Reality | Professor Anil Seth
Feel Better, Live More with Dr Rangan Chatterjee - March 29, 2024 00:00 - 22 minutes ★★★★★ - 2K ratingsToday’s guest asserts that the way we encounter reality is a construction. Our thoughts and perceptions are merely interpretations of external and biological cues. We’re all hallucinating, all the time. It’s just that when we agree on those hallucinations, we call it reality. Feel Better Live M...
Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah
Dhru Purohit Show - March 27, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Lifeforce, BiOptimizers, and Lumebox. We are constantly bombarded with the newest technology or hacks that can increase our longevity. But when it comes to true health and disease prevention, we know that consistently putting effort into our daily habits can ha...
#438 The Surprising Truth About Alcohol with Andy Ramage
Feel Better, Live More with Dr Rangan Chatterjee - March 27, 2024 00:00 - 2 hours ★★★★★ - 2K ratingsOver the past five years, it’s been incredible to see how the alcohol-free landscape has changed. Pubs, restaurants and supermarkets boast a range of appealing 0% options. We’re seeing a rise in AF communities, influencers, bars and events. There has been a marked cultural shift towards acceptan...
Cancer Biologist Explains the Importance of Early Cancer Detection and Top Lifestyle Tips For Cancer Prevention with Joseph Zundell
Dhru Purohit Show - March 25, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Cozy Earth, Lifeforce, and Lumebox. Despite significant strides in cancer research over the past two decades, there remains a vast realm of uncertainty surrounding the impact of various cancers on individuals. Amidst the proliferation of cancer discourse on soc...
#437 BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik
Feel Better, Live More with Dr Rangan Chatterjee - March 22, 2024 00:00 - 18 minutes ★★★★★ - 2K ratingsDo you ever feel like you’re stuck in life, unable to break free from limiting beliefs and habits? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s...
It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial
Dhru Purohit Show - March 20, 2024 10:00 - 2 hours ★★★★★ - 2K ratingsThis episode is brought to you by Lumebox, Lifeforce, and AirDoctor. In our busy and stressful lives, it’s easy to feel lost while trying to discover our true purpose or potential. Our mental loops can become stuck on inadequacy and a constant state of unfulfillment. How do we stop the loop an...
#436 How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg
Feel Better, Live More with Dr Rangan Chatterjee - March 20, 2024 00:00 - 2 hours ★★★★★ - 2K ratingsMy philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient. Good communication is something we’d all like to master. And today’s guest, Charles Duhig...
Ep 59: Pierre N. Tariot, PhD – Neuropsychiatric Symptoms of Alzheimer’s and Dementia
BrainStorm by UsAgainstAlzheimer's - March 19, 2024 04:00 - 13 minutes ★★★★★ - 8 ratingsJoin us for part 2 of BrainStorm’s interview with Dr. Pierre Tariot, former Director for Banner Alzheimer's Institute and Co-Director of The International Alzheimer's Prevention Project. Host Meryl Comer and Dr. Tariot delve into the neuropsychiatric features of dementia and highlight advancemen...
Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield
Dhru Purohit Show - March 18, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Momentous and Lumebox. The supplement industry has experienced exponential growth, inundating consumers with a plethora of new recommendations. Navigating through the abundance of information to discern genuine needs and what is actually beneficial for longevi...
#435 BITESIZE | Reduce Stress and Anxiety With These Powerful Breathing Practices | Dr Nicole Le Pera
Feel Better, Live More with Dr Rangan Chatterjee - March 15, 2024 00:00 - 16 minutes ★★★★★ - 2K ratingsBreathing is information for our brain and body, and stress and our breath are intimately linked. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s ...
Neurologist Sounds the Alarm: Silent Symptoms of Dementia & Brain Decline with Dr. David Perlmutter
Dhru Purohit Show - March 13, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Birch Living and Bioptimizers. According to today’s guest, the seeds of Alzheimer’s are planted at least twenty years before a diagnosis. So, it’s never too early to think about the lifestyle changes that can influence brain health and the risk of developing n...
S2 E7: Mommy Brain: It’s Not Just in Your Head - Dr. Ann-Marie de Lange
Women's Health Interrupted - March 13, 2024 07:00 - 18 minutesIn this week’s episode of Women’s Health Interrupted, we are joined by Dr. Ann-Marie De Lange, to discuss pregnancy and brain health, also referred to as “mommy brain.” Dr. De Lange will delve into how pregnancy may have long-lasting impacts on the brain and what processes go on in the brain when...
#434 Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall
Feel Better, Live More with Dr Rangan Chatterjee - March 13, 2024 00:00 - 2 hours ★★★★★ - 2K ratingsToday I’m thrilled to welcome my dear friend, Helen Hall back to the podcast. Helen is a movement therapist, a running coach, a pain expert and one of the best coaches in any modality that I have ever come across. She has had a lifelong passion for analysing posture and movement, and her clients...
The Worst Cookware Lurking In Your Kitchen and the Safer Swaps We Can Use with Environmental Toxins Expert Lara Adler
Dhru Purohit Show - March 11, 2024 10:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by AquaTru and Lumebox. Environmental toxins, such as PFAs present in nonstick cookware, pose significant health risks, including increased risk of chronic diseases, fertility issues, hypertension, and thyroid complications. These kitchen toxins are particularly ...
Episode #167. UBUNTU: I see you, I celebrate you, You matter. I am because we are. Kellie Hackney, The Canopy, Author, Woman Changing the World
THRIVING MINDS PODCAST - March 11, 2024 07:00 - 46 minutes ★★★★★ - 6 ratingsAt the heart of Ubuntu lies a deeply moving philosophy from Africa, one that weaves the very fabric of our shared humanity into a single, vibrant tapestry. This philosophy teaches us a simple, yet profound truth: "I am because we are." It's a reminder that none of us exists in isolation. Our l...
Episode #166 HeadsUp: why parents are delaying smartphones and social media to secure younger children the gift of a full childhood. Dany Elachi, Co- Founder, HEADSUP ALLIANCE and Parent
THRIVING MINDS PODCAST - March 09, 2024 03:00 - 47 minutes ★★★★★ - 6 ratings"When I ask 16-21 year olds what they wish their parents had known about social media, they say, number one, don’t give us phones and social media too young." - Children's Commissioner for England, Rachel De Souza As the first smartphone generation hits adulthood, they are reflecting on thei...
#433 BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr
Feel Better, Live More with Dr Rangan Chatterjee - March 08, 2024 00:00 - 18 minutes ★★★★★ - 2K ratingsDo you struggle with perfectionism? Do you always feel that you are not achieving enough? Or doing enough? Or being enough? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my fo...
How Lack of Cooking Is Sabotaging Our Health and Making Us Sicker Than Ever with Kimbal Musk
Dhru Purohit Show - March 06, 2024 11:00 - 1 hour ★★★★★ - 2K ratingsThis episode is brought to you by Cozy Earth, AquaTru, and Lumebox. With our busy modern lives, we often rely on quick and often processed foods while on the run. However, we know there are enormous health benefits when we cook at home and together. Today’s guest is here to share his mission o...
#432 The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig
Feel Better, Live More with Dr Rangan Chatterjee - March 06, 2024 00:00 - 2 hours ★★★★★ - 2K ratingsTwenty percent of obese people are in metabolically great health. Meanwhile sixty percent of supposedly ‘healthy’ weight people are metabolically unwell and at risk of a host of chronic diseases. With this in mind, do we need to change our thinking about what ‘being fat’ really means? Today, I’...
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