Latest Bicycling Podcast Episodes

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Episode 459: Crossings

Talking Headways: A Streetsblog Podcast - November 16, 2023 05:41 - 46 minutes ★★★★★ - 154 ratings
This week on Talking Headways we’re joined by author Ben Goldfarb to talk about his book, Crossings: How Road Ecology is Shaping the Future of Our Planet. We discuss how roads cut off ecosystems, wildlife crossings, and animal mobility at different scales. You can get the book from The Overhea...

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Benefits Of Yoga For Mountain Bikers & Cyclists With Rebecca Bell

Femme Cyclist Podcast - November 14, 2023 13:00 - 42 minutes
Are you already incorporating a yoga practice into your schedule? If not, you should be! Yoga has tons of benefits for mountain bikers and cyclists including flexibility, injury prevention, present moment awareness, and better breathing. In this podcast episode, Rebecca Bell, a professional mo...

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Episode 143: Mondays at The Overhead Wire - Strictly Limiting SOVs

Talking Headways: A Streetsblog Podcast - November 14, 2023 06:54 - 40 minutes ★★★★★ - 154 ratings
This week on Mondays at The Overhead Wire, we're Han Solo. But that doesn't preclude us from sharing the news from the last few weeks including items on work from home serendipity, weaponizing environmental law, and the suspension of Cruise self driving vehicles. Listen in below and check out th...

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A team of six started a winter bikepacking trip, only three finished

Canadian Cycling Magazine Podcast - November 09, 2023 12:14 - 1 hour ★★★★★ - 3 ratings
In March 2023, Nick Khattar and five others embarked on a 1,340-km bikepacking trip from Terrace, B.C., to Haines, Alaska. The riders pedalled hardtails and pulled trailers with splitboards strapped to them. They planned to ride, snowboard and record their adventures for a film. Not far into the...

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Episode 458: Older Adults and Climate Emergencies

Talking Headways: A Streetsblog Podcast - November 09, 2023 05:51 - 44 minutes ★★★★★ - 154 ratings
This week we’re joined by Danielle Arigoni, Managing Director for Policy and Solutions at The National Housing Trust.  We chat about Danielle’s new book Climate Resilience for an Aging Nation as well as housing policy that benefits everyone. You can find Danielle's book at our Bookshop Affili...

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Outspoken Cyclist – 11/02/2023

Outspoken Cyclist - November 02, 2023 20:55 - 36 minutes ★★★★★ - 74 ratings
As promised, my conversation today is with one of the pioneers of women’s frame design Georgena Terry. I’ve known Georgena for many years and it is always great to speak ... Read moreOutspoken Cyclist – 11/02/2023

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Episode 457: Want Riders? Run Frequent Service

Talking Headways: A Streetsblog Podcast - November 02, 2023 05:03 - 48 minutes ★★★★★ - 154 ratings
This week we’re joined by transit expert and former general manager for three transit systems Ron Kilcoyne. Ron joins us to talk about the importance of running frequent transit service in order to attract riders and how agencies in the Bay Area are underserving the population. Find Ron's Str...

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How To Know What To Eat As A Female Cyclist With Dietician Uri Carlson

Femme Cyclist Podcast - October 31, 2023 12:00 - 44 minutes
There is so much confusion over what we should be eating as endurance athletes. And there are so many people feeding us misinformation or strict guidelines that many of us don't know what's what anymore. That's why I asked Uri Carlson to come on the podcast. Uri is a dietician nutritionist who ...

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Episode 456: The Living City

Talking Headways: A Streetsblog Podcast - October 26, 2023 04:03 - 48 minutes ★★★★★ - 154 ratings
This week we're chatting with professor Des Fitzgerald about his new book The Living City: Why Cities Don't Need to Be Green to Be Great. We chat about what trees mean to people, the proliferation of moguls that want to build new cities, and the idea of what makes the good city. OOO Follow u...

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Episode 455: Finding Resources to Do Big Things

Talking Headways: A Streetsblog Podcast - October 19, 2023 04:10 - 47 minutes ★★★★★ - 154 ratings
This week we’re joined by Chris Fabian of Resource X to talk about his work on priority based budgeting. We discuss how cities create budgets that reflect their policy goals and what it takes to find resources for big ideas. OOO Follow us on twitter @theoverheadwire Follow us on Mastadon th...

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How To Start A Bike Club Or Group With Erica Davis

Femme Cyclist Podcast - October 17, 2023 12:00 - 26 minutes
Are you struggling to find bike friends? Or perhaps you already have bike friends but would like to build a stronger bike community in your town. In either case, you may want to consider starting your own club or organizing a group ride. That’s what Erica Davis did. Erica is the founder of the...

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Episode 142: Mondays at The Overhead Wire - Beyond the Rishi Maze

Talking Headways: A Streetsblog Podcast - October 17, 2023 07:21 - 42 minutes ★★★★★ - 154 ratings
This week on the Mondays show we're Han Solo! But that doesn't stop us from sharing a lot of news!  The Prime Minister of England has pulled the plug on high speed rail, what the pandemic drop in traffic means for access, designing for autism and much much more! News Items Designing for autis...

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Outspoken Cyclist – 10/15/2023

Outspoken Cyclist - October 15, 2023 17:48 - 50 minutes ★★★★★ - 74 ratings
With the demise of events such as NAHBS, The New England Builder’s Ball, Classic Rendezvous Weekend, and even the postponement of The Philly Bike Show until Spring of 2024, any ... Read moreOutspoken Cyclist – 10/15/2023

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Episode 454: Real Estate Impacts at BART

Talking Headways: A Streetsblog Podcast - October 12, 2023 04:18 - 39 minutes ★★★★★ - 154 ratings
This week we’re joined by Abby Thorne-Lyman, Former Director of Real Estate at BART, to talk about BART’s development projects and priorities, and the importance of real estate to BART’s future.  Today's podcast was produced in partnership with Mpact. Learn more about the work they do and annu...

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The Groundbreaking Science Of Women Athletes With Christine Yu

Femme Cyclist Podcast - October 10, 2023 12:00 - 44 minutes
Christine Yu, author of the book Up To Speed: The Groundbreaking Science Of Women Athletes, shares the most up to date information on science that applies to female cyclists and how we can incorporate it into our lives.  This includes tracking our menstrual cycles, getting enough food to eat, an...

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Episode 453: Bringing Public Health to Traffic Safety

Talking Headways: A Streetsblog Podcast - October 05, 2023 04:16 - 41 minutes ★★★★★ - 154 ratings
This week we’re joined by Kari Watkins  and Dave Ederer to talk about their paper The Safe Systems Pyramid: A New Framework for Traffic Safety. We talk about the connections between transportation and public health and how it allows us to think differently about transportation safety. Find Da...

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The Story Behind Shredly With Ashley Rankin

Femme Cyclist Podcast - October 03, 2023 12:00 - 38 minutes
In the world of women's mountain biking, Shredly is a well known name. Chances are, you either have a pair of Shredly mountain bike shorts, or you have a girlfriend that does. But it wasn't always that way. Once upon a time, women were still wearing boring black bike shorts and Shredly was just...

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Episode 141: Mondays at The Overhead Wire - Access Things Faster

Talking Headways: A Streetsblog Podcast - October 03, 2023 06:29 - 43 minutes ★★★★★ - 154 ratings
This week on the show we catch up on some of the news from the last month and go over what's coming up on the Talking Headways podcast. We talk about post-pandemic transportation, sea level rise impacts on shipping and drinking water, and the world's smallest skyscraper.  Show Note Links Below...

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Episode 452: Beyond Greenways

Talking Headways: A Streetsblog Podcast - September 28, 2023 04:27 - 43 minutes ★★★★★ - 154 ratings
This week we’re joined by Bob Searns to talk about his book Beyond Greenways: The Next Step for City Trails and Walking Routes. We talk about grand ideas for walking trails that circle whole regions and more local routes that make up a new mode of green infrastructure in cities. OOO Follow u...

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Outspoken Cyclist – 9/26/2023

Outspoken Cyclist - September 26, 2023 21:33 - 56 minutes ★★★★★ - 74 ratings
This episode was supposed to air a week earlier to coincide with an event my guest was having at his Brooklyn, NY workshop.  Due to COVID and nasty weather, it ... Read moreOutspoken Cyclist – 9/26/2023

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7 Solutions For Saddle Pain & Discomfort "Down There"

Femme Cyclist Podcast - September 26, 2023 12:00 - 11 minutes
News alert: you shouldn't be suffering in the saddle! Saddle sores, soft tissue pain, chafing, and pelvic floor issues should not be ignored. There ARE solutions to your saddle pain and discomfort "downstairs".  In this podcast episode, I'll share 7 things you can try to address your issues. 📔...

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Go behind the scenes at the Grands Prix Cyclistes de Québec et de Montréal

Canadian Cycling Magazine Podcast - September 21, 2023 17:16 - 1 hour ★★★★★ - 3 ratings
Derek Gee reveals a heartwarming story about how he came under the spell of the Grands Prix Cyclistes de Québec et de Montréal. Isabella and Ava Holmgren, two stars of cyclocross and cross country, find themselves with race duties in Montreal. Canadian Cycling Magazine’s photographer takes a hit...

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Episode 451: Supporting Local Culture Through Development

Talking Headways: A Streetsblog Podcast - September 21, 2023 05:07 - 44 minutes ★★★★★ - 154 ratings
This week we’re joined by Phoenix community builder Tim Sprague. We chat about supporting local culture through development projects and the importance of sustainable development and transportation. Today's podcast was produced in partnership with Mpact. To learn more about the annual conferen...

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Cycling After 40 With Sylvie D'Aoust

Femme Cyclist Podcast - September 19, 2023 12:00 - 50 minutes
Are you a woman over 40? Do you feel like a lot of the advice out there is tailored to men or to younger folks? If so, you'll appreciate this episode with Sylvie D'Auost. Sylvie is a cycling coach who has dedicated herself to working with women who are over 40. In this interview, we chat about...

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Episode 140: Mondays at The Overhead Wire - Parking Money in Solano County

Talking Headways: A Streetsblog Podcast - September 19, 2023 08:19 - 1 hour ★★★★★ - 154 ratings
This week on Mondays at The Overhead Wire we're joined by Carter Lavin to talk about the city dreams of tech moguls, government capacity, public housing that doesn't want to be called that, designing delivery trucks and much much more! Show notes: Silicon valley elites want a new city - Fort...

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Outspoken Cyclist – 9/17/2023

Outspoken Cyclist - September 17, 2023 17:46 - 37 minutes ★★★★★ - 74 ratings
There is only one word for my guest today and that word is hero!  And, Lynne Salvo is definitely one of mine. Back in 2019, pre-covid of course, I spoke ... Read moreOutspoken Cyclist – 9/17/2023

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Episode 450: Land Use to Reduce Transportation Emissions

Talking Headways: A Streetsblog Podcast - September 14, 2023 04:11 - 51 minutes ★★★★★ - 154 ratings
This week we’re joined by Zack Subin of the Terner Center for Housing Innovation and Ben Holland of the Rocky Mountain Institute. Ben and Zack join us to talk about their report Urban Land Use Reform on the importance of land use in reducing travel and emissions. Research Notes: Review of rec...

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Macronutrients For Cyclists With Dara Richman

Femme Cyclist Podcast - September 12, 2023 12:00 - 46 minutes
If you've ever wondered how much protein how many carbs and fats you should be eating as an endurance athlete, today's episode is for you. In it, Kristen sits down with Dara Richmond to talk about macronutrients. If you've ever struggled with your nutrition, you don't want to miss out on this ep...

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Episode 449: Getting High Speed Rail Faster

Talking Headways: A Streetsblog Podcast - September 07, 2023 04:15 - 52 minutes ★★★★★ - 154 ratings
This week we’re sharing a panel discussion on how California High Speed Rail could be sped up. Hosted by Rodger Rudick of Streetsblog SF, Climate Advocate Carter Lavin, Eric Eidlin, Station Planning Manager for the City of San Jose, and Boris Lipkin of the California High Speed Rail Authority di...

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Do These 7 Things To Get Faster On The Bike

Femme Cyclist Podcast - September 05, 2023 12:00 - 13 minutes
Cyclists, regardless of discipline, often share a common goal: to improve their speed. However, simply pedaling faster isn’t the solution. Sometimes going hard all of the time actually just makes you slower. Here are seven actionable strategies to make you a faster, more efficient cyclist. 👉 S...