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Benefits Of Yoga For Mountain Bikers & Cyclists With Rebecca Bell

Femme Cyclist Podcast

English - November 14, 2023 13:00 - 42 minutes - 29 MB
Fitness Health & Fitness Sports cycling mountain biking biking cyclist bicycling bicycles mountain bikes bikepacking cyclocross road cycling Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How To Know What To Eat As A Female Cyclist With Dietician Uri Carlson
Next Episode: Why You Should Take An Off Season & What It Should Look Like

Are you already incorporating a yoga practice into your schedule? If not, you should be!

Yoga has tons of benefits for mountain bikers and cyclists including flexibility, injury prevention, present moment awareness, and better breathing.

In this podcast episode, Rebecca Bell, a professional mountain bike skills coach and yoga instructor, shares why we should be doing yoga and how we can incorporate it into our already busy lives.

📒 Show Notes 📒
👉 https://femmecyclist.com/benefits-of-yoga-for-mountain-bikers-cyclists-with-rebecca-bell

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🔥 Connect With Rebecca 🔥

👉 Instagram:  https://www.instagram.com/rebeccabell.flows/
👉Website: https://www.rebeccabell.yoga/

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