Latest Bench Podcast Episodes

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Nourishing the Needy : The Heartfelt Mission of the KIZE Bar - Jeff Ragan || MBPP Ep. 1083

Mark Bell's Power Project - July 10, 2024 07:00 - 1 hour ★★★★★ - 1.5K ratings
In episode 1083, Jeff Ragan the CEO of Kize Bar, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jeff uses his business as a means to help as many people as possible. Buy the new Kize Steak Shake bar: https://kizeconcepts.com/products/chocolate-sea-salt-with-mark-bells-steak-shake ...

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2024 Worlds Recap Show: Men’s Division

King Of The Lifts - July 08, 2024 19:14 - 2 hours ★★★★ - 103 ratings
All of the battles, back stories, controversy, and more! A division by division analysis. Hosted by 6 Pack Lapadat, Matt Gary and Eric Helms.

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2024 Worlds Recap Show: Women’s Division

King Of The Lifts - July 08, 2024 18:08 - 2 hours ★★★★ - 103 ratings
All of the battles, back stories, controversy, and more! A division by division analysis. Hosted by 6 Pack Lapadat, Sophia Ellis, Amelia Potter and Adriena Davis

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Functional Patterns: Revolutionary or Overhyped? Our Honest Review || MBPP Ep. 1082

Mark Bell's Power Project - July 08, 2024 07:00 - 1 hour ★★★★★ - 1.5K ratings
In episode 1082, Mark Bell, Nsima Inyang, and Andrew Zaragoza give their honest review of Functional Patterns. They reference a conversation they had with two people from FP and review how the conversation went. Watch the full length podcast mentioned: https://youtu.be/Ug8rWsFJOhg?si=i7l6m7kkP...

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Mark Bell Goes NUCLEAR On Nutritional Science, Fasting & 'Roids

Mark Bell's Power Project - July 07, 2024 22:04 - 36 minutes ★★★★★ - 1.5K ratings
In this Saturday School, Mark Bell dives deep on fasting, how he utilizes PEDs, and nutritional studies.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube...

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True Courage - Week 3

Blue Ridge Church Audio Podcast - July 07, 2024 10:00 ★★★★★ - 29 ratings
Blue Ridge Church Weekly Talks

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Wellness Industry Overview, Carnivore Food & Non-Scale Victories

Gifted Performance Podcast - July 05, 2024 11:51 - 15 minutes ★★★★★ - 6 ratings
This week, Ryan talks about the wellness industry as a whole and what makes it up, some more insane Carnivore food, discusses what defines a non-scale victory and more! SPOTIFY VERSION IS MISSING VIDEO THIS WEEK DUE TO SPOTIFY UPLOAD ERRORS, FULL VIDEO IS ON YOUTUBE. Do you want your question...

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World's First “Blue Light Free” Computer - Anjan Katta || MBPP Ep. 1081

Mark Bell's Power Project - July 03, 2024 07:00 - 1 hour ★★★★★ - 1.5K ratings
In episode 1081, Anjan Katta, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Anjan created the worlds first blue light free computer, The DC-1 from DaylightCo. For more info visit: https://daylightcomputer.com/   Official Power Project Website: https://powerproject.live Join...

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Fouad Abiad: Pro Bodybuilding Stories, Sam Sulek, & The Rise of HOSSTILE || MBPP Ep. 1080

Mark Bell's Power Project - July 01, 2024 07:00 - 1 hour ★★★★★ - 1.5K ratings
In episode 1080, Fouad Abiad, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Sam Sulek's contract with Hosstile, what it took for Fouad to compete at the highest level of bodybuilding and why bloodwork for young bodybuilders is more than just getting a health checkup. Follow Fouad on ...

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True Courage - Week 2

Blue Ridge Church Audio Podcast - June 30, 2024 10:00 ★★★★★ - 29 ratings
Blue Ridge Church Weekly Talks

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Mark Bell Explains The Power Of Habit - Achieve The Physique You've Always Wanted || Saturday School

Mark Bell's Power Project - June 29, 2024 15:53 - 1 hour ★★★★★ - 1.5K ratings
Today we have a LIVE Mark Bell's Power Project where Mark Bell teaches us how using the power of habit can help us achieve the physique and bank account we've always wanted, as well as answer your questions live.   Official Power Project Website: https://powerproject.live Join The Power Pr...

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Bobb Matthews & Ashton Rouska: 2024 Worlds/ Weight Classes Change/Sheffield/Showdowns

King Of The Lifts - June 28, 2024 10:04 - 1 hour ★★★★ - 103 ratings
The in-studio discussion with Bobb Matthews & Ashton Rouska that took place at IPF Worlds before their title winning performances. Hear their take on the battles that had already occurred, the future weight classes they want to compete in, and much more! Hosted by 6 Pack Lapadat

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Dana White's Jaw-Dropping Health Transformation: Exclusive Bell Brothers Interview || MBPP Ep. 1079

Mark Bell's Power Project - June 26, 2024 20:58 - 1 hour ★★★★★ - 1.5K ratings
In this Podcast Episode, Dana, Chris Bell & Mark Bell, talk about the UFC, Dana's health transformation, Gary Brecka, the pandemic, and much more!   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Po...

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The Future of Revenue Enablement and the Impact of Data, Steve Richards, SVP Revenue Enablement

Selling the Cloud - June 26, 2024 18:00 - 42 minutes ★★★★ - 8 ratings
In this episode of Selling the Cloud, we sit down with Steve Richards from Mediafly to discuss the future state of sales enablement. We explore the balance between leveraging data and maintaining the human element in sales, strategies to alleviate friction points in the sales funnel, an...

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Amanda Lawrence & Karlina Tongotea recap Worlds

King Of The Lifts - June 26, 2024 01:29 - 2 hours ★★★★ - 103 ratings
Amanda and Karlina join 6 Pack Lapadat live in studio at the World Championships to recap their battles, the rest of Worlds, 76s moving up to challenge Amanda, her response, and much more!

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Why Visceral Fat Is More Dangerous Than You Think - Dr. Sean O’Mara || MBPP Ep. 1078

Mark Bell's Power Project - June 24, 2024 07:00 - 1 hour ★★★★★ - 1.5K ratings
In episode 1078, Dr Sean O'Mara, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the dangers of Visceral Fat, why it's important to minimize it and the incredible benefits that come with lowering your visceral fat. Follow Sean on IG: https://www.instagram.com/drseanomara/   Officia...

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True Courage - Week 1

Blue Ridge Church Audio Podcast - June 23, 2024 10:00 ★★★★★ - 29 ratings
Blue Ridge Church Weekly Talks

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Jesus Olivares: The Sweep, the upsets, Temur, Ray Williams, his new target

King Of The Lifts - June 21, 2024 22:26 - 1 hour ★★★★ - 103 ratings
Jesus Olivares joins KOTL live in studio to discuss The Sweep, the upsets, Temur, Ray Williams, his new target, and more! Hosted by 6 Pack Lapadat

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Perk & Kjell join KOTL for a revealing discussion

King Of The Lifts - June 21, 2024 20:59 - 1 hour ★★★★ - 103 ratings
Austin Perkins and Kjell join KOTL in studio to discuss their battle, their paths on their way to the clash, the back stories, and the future. Hosted by 6 Pack Lapadat

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A One-Sided Fitness Dating App and Hula Hoop Fitness

Gifted Performance Podcast - June 21, 2024 11:13 - 1 hour ★★★★★ - 6 ratings
This week, Ryan talks about A One-Sided Fitness Dating App, introduces a new segment called "That's Really Dumb", Hula Hoop Fitness and more! He also discusses a post from Instagram about how to become a health and fitness 1 percenter. This isn't one you want to miss!Do you want your question re...

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The 83s recall the battle: Jurins, Russ, and Enahoro!

King Of The Lifts - June 20, 2024 12:48 - 2 hours ★★★★ - 103 ratings
The 83s sit down together live in studio to recall one of the greatest battles in IPF history. All the back stories, drama, controversy, and a look to the future. Hosted by 6 Pack Lapadat

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Episode 89: Jameel Verjee, CEO, CityBlue Hotels (a member of The Diar Group) & Claire van Enk, Founder / CEO, Farm to Feed

Africa Hotel Investment Forum (AHIF) Podcast - June 20, 2024 10:29 - 22 minutes
In this podcast, Matthew Weihs hosts Jameel Verjee, CEO of City Blue Hotels, and Claire Van Enk, founder of Farm to Feed, exploring their innovative partnership in tackling food waste and promoting sustainability across Africa. Claire introduces Farm to Feed's mission as a B2B marketplace for su...

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The 66s recall the battle (Pana, Jonathan Garcia, Kasemsand)

King Of The Lifts - June 19, 2024 20:22 - 1 hour ★★★★ - 103 ratings
The 66s sit down together live in studio to recall one of the greatest battles in IPF history. All the back stories, drama, controversy, and a look to the future. Hosted by 6 Pack Lapadat

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Full-Funnel Insights with Toni Hohlbein, Part 2: Efficiency, Digital Twins, and SaaS Trends

Selling the Cloud - June 19, 2024 18:00 - 16 minutes ★★★★ - 8 ratings
In Part 2 of our conversation with Toni Hohlbein, we delve into how macro trends in the markets are forcing changes in the way we operate SaaS companies, with a focus on doubling down on efficiency and prioritizing effective channels. We discuss how incremental improvements in the funne...

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Why One-Size-Fits-All Diets Fail - Joel Green || MBPP Ep. 1077

Mark Bell's Power Project - June 19, 2024 07:00 - 1 hour ★★★★★ - 1.5K ratings
In episode 1077, Joel Green, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why extreme elimination diets, such as the carnivore diet, fail due to the fact that they do not include enough variety. Follow Joel on IG: https://www.instagram.com/realjoelgreene/   Official Power Projec...

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You’ve Been LIED To About Cholesterol - Here’s the Truth - Mike Mutzel || MBPP Ep. 1076

Mark Bell's Power Project - June 17, 2024 07:00 - 1 hour ★★★★★ - 1.5K ratings
In episode 1076, Mike Mutzel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the truth about dietary cholesterol, serum cholesterol and saturated fat. Follow Mike on IG: https://www.instagram.com/metabolic_mike/   Official Power Project Website: https://powerproject.live Join Th...

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Parentship - Week 6

Blue Ridge Church Audio Podcast - June 16, 2024 10:00 ★★★★★ - 29 ratings
Blue Ridge Church Weekly Talks

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Kratom: The Scapegoat For Self-Inflicted Harm? Alex Karp || MBPP Ep. 1075

Mark Bell's Power Project - June 13, 2024 07:00 - 1 hour ★★★★★ - 1.5K ratings
In episode 1075, Alex Karp from Etha Botanicals, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about Kratom from dosages to effects to why it has a bad reputation. Watch Psyched.Substance video referenced in today's episode: https://youtu.be/LOnJhhaaQO8?si...

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Full-Funnel Insights with Toni Hohlbein, Part 1: Efficiency, Digital Twins, and SaaS Trends

Selling the Cloud - June 12, 2024 18:00 - 26 minutes ★★★★ - 8 ratings
In Part 1 of this episode of "Selling the Cloud," we sit down with Toni Hohlbein, CEO and co-founder of Growblocks, to explore the transformative power of full-funnel visibility in revenue operations. Toni shares insights on the evolving role of RevOps, leveraging factory-like efficien...

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06-11-2024 Our Consumption of Media

The Ted O'Neill Program - June 11, 2024 07:01 - 16 minutes ★★★★★ - 20 ratings
Coach Ted explores the mechanisms of social media and the news and their impact on our time and vitality. (Originally aired 08-10-2021)