Mark Bell's Power Project
1,234 episodes - English - Latest episode: 17 days ago - ★★★★★ - 1.5K ratingsHosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Our Seasonal Nutrition Protocol (Spring 2024) || MBPP Ep. 1053
April 03, 2024 07:00 - 1 hour - 40.5 MBIn episode 1053, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some recent changes to their diet and how they will make slight adjustments as the seasons change. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🍆 Natural Sexual Performance Booster 🍆 ➢h...
Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052
April 01, 2024 07:00 - 1 hour - 38.4 MBIn episode 1052, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about building muscle, recovery and effective fat loss on a ketogenic diet. Download the free podcast equipment purchasing guide: https://pursuepodcasting.com/power Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJA...
Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051
March 29, 2024 07:00 - 58 minutes - 27.4 MBIn episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE! Follow Jesse on IG: https://www.instagram.com/jesseburdick/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special ...
How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050
March 27, 2024 07:00 - 1 hour - 54.5 MBIn episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed. Follow Conor on IG: https://www.instagram.com/conor_harris_/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our li...
The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino
March 25, 2024 07:00 - 2 hours - 65.1 MBIn episode 1049, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible health benefits of the ketogenic diet. Follow Thomas on IG: https://www.instagram.com/thomasdelauer/ Follow Dominic on IG: https://www.instagram.com/dominic.dagostino.kt/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.c...
All About Building MUSCLE - Live Q&A || MBPP Ep. 1048
March 22, 2024 07:00 - 2 hours - 63 MBIn episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! Natural Sexual Performance Booster ➢https://usejoymode.com/discount/POWERPROJECT Use code: ...
What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047
March 20, 2024 07:00 - 1 hour - 48.5 MBIn episode 1047, Andy Triana AKA Go Super Brain, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how what we might be getting wrong with Follow Andy on IG: https://www.instagram.com/gosuperbrain/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 BEST LOO...
How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman || MBPP Ep. 1047
March 18, 2024 17:09 - 1 hour - 75.7 MBIn this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic factors. Check it out and if you want to follow Ted, here's his info: IG - @tednaiman website: https://tednaiman.com/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel:...
Can Obesity Be A Chronic Medical Condition? - Sam Miller || MBPP Ep. 1046
March 13, 2024 07:00 - 2 hours - 56.9 MBIn episode 1046, Sam Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not Obesity can be labelled as a medical condition. Follow Sam Miller on IG: https://www.instagram.com/sammillerscience/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ...
The Science of Sunlight and Cold: This Will Transform Your Health - Dr. Jack Kruse || MBPP Ep. 1045
March 11, 2024 07:00 - 2 hours - 62.6 MBIn episode 1045, Dr. Jack Kruse, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible hidden benefits the sun has and how sunlight has the ability to heal so many ailments. For more information, visit : https://jackkruse.com/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks f...
I lost 100lbs and Kept it Off!
March 10, 2024 19:15 - 47 minutes - 108 MBIn this episode of Saturday School, Mark shares talks about his journey to losing 100lbs and his current strategy to keeping that weight off. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.co...
How To Fix Low Back Pain And Other Common Gym Injuries || MBPP Ep. 1044
March 08, 2024 08:00 - 2 hours - 65.5 MBIn episode 1044, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about back pain, sciatica, shoulder rehab and more. Don't miss out on our Live Q&A Sessions, join the Discord below! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 B...
What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043
March 06, 2024 17:36 - 2 hours - 174 MBIn episode 1043, Russell Pierce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Russell's lifetime battle with weight loss, life as an obese person, and how Russell has managed to lose 120lbs and counting. Follow Russell on IG: https://www.instagram.com/russellbuddy/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rl...
Can You Trust Plus Sized Trainers??? || MBPP Ep. 1042
March 04, 2024 08:00 - 1 hour - 31.6 MBIn episode 1042, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you can get great information from anyone, don't have to blindly follow everything that is said, and how looking at one's entire journey is important to do before judging their information. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SU...
Do This To Increase Your Willpower
March 03, 2024 08:00 - 1 hour - 46 MBIn episode 55 of Mark Bell's Saturday School, Mark Bell explains how leaning into resistance builds your willpower and why it is so important. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.c...
Modern Gym Culture has a Steroid Problem - Jonni Shreve || MBPP Ep. 1041
February 28, 2024 08:00 - 2 hours - 73.5 MBIn episode 1041, Jonni Shreve, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Natty Or Not videos being useless, issues with young people taking PEDs and how Jonni's friendship with Greg Doucette ended. Follow Jonni on IG: https://www.instagram.com/jonnishreveofficial/ Watch Jonni on YouTube: https://www.youtube.com/@jonnishreve Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the P...
Hybrid Training: Balance Running And Strength Training - Jeremy Miller || MBPP Ep. 1040
February 26, 2024 17:36 - 1 hour - 139 MBIn episode 1040, Jeremy Miller Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jeremy's ability to deadlift 500lbs while still being able to run marathons and even run a sub 5 minute mile. Jeremy credits his hybrid style of exercising for why he's able to run 50-70 miles a week. Follow Jeremy on IG: https://www.instagram.com/jeremymille.r/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe ...
The Downfall of Modern Health Podcasts || MBPP Ep. 1039
February 19, 2024 08:00 - 1 hour - 28.6 MBIn episode 1039, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about when experts have conflicting answers, the truth about a "free" podcast, and whether or not podcasts are dying. Spoiler, they're not. James Smith's video: https://www.youtube.com/watch?v=uE1GuFQHxSE Dr. Mike and Layne Norton video: https://youtu.be/3Q7qRw9j_lQ?si=xsaYdRoVd2-UBavK Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscrib...
Build & Improve Gut Health Through Lifestyle, Food And Supplementation - Carl Lanore || MBPP Ep. 1038
February 14, 2024 08:00 - 2 hours - 69.2 MBIn episode 1038, Carl Lanore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the gut microbiome, why it's so important, how to repair it, maintain a healthy microbiome and supplements to enhance your gut microbiome. Follow Carl on IG: https://www.instagram.com/carl.lanore/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5...
How to Achieve and Maintain Strength and Movement Ability for Life - Fernando Lopez || MBPP Ep. 1037
February 12, 2024 08:00 - 1 hour - 46.1 MBIn episode 1037, Fernando Lopez, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to not only achieve strength and mobility, but how to maintain it for life. Follow Fernando on IG: https://www.instagram.com/fueledbyfern/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our l...
This Is Why Your Diet Isn't Working - Debunking Fad Diets ft. Mike Dolce || MBPP Ep. 1037
February 07, 2024 08:00 - 2 hours - 65.7 MBIn episode 1037, Mike Dolce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how fad diets come and go, but Mike's whole food approach never goes out of style. Mike Dolce has a 100% success rate in helping UFC Fighters make weight. Follow Mike on IG: https://www.instagram.com/thedolcediet/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube...
Carnivore Doctor Reacts To Fake Meat (Impossible Burger)
February 05, 2024 08:00 - 31 minutes - 14.6 MBIn this Reaction video, Shawn Baker, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Mark Rober's video where he feeds an impossible burger to Bill Gates. Shawn Baker: https://www.instagram.com/shawnbaker1967/ Check out the original video: https://youtu.be/-k-V3ESHcfA Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5D...
Preparing UFC Champ Sean O'Malley - Protocols for Diet, Mindset and Recovery - Dan Garner || MBPP Ep. 1036
January 31, 2024 08:00 - 2 hours - 56.7 MBIn episode 1036, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Dan helped prepared Sean O'Malley to fight and win the UFC Bantamweight Champion Belt. Follow Dan on IG: https://www.instagram.com/dangarnernutrition/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks f...
Winning Strategies For Fight & Sports Longevity - Alan Belcher || MBPP Ep. 1035
January 29, 2024 08:00 - 1 hour - 52.3 MBIn Episode 1035, Alan Belcher, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Alan's amazing comeback to MMA, becoming a Champion and how he is able to improve as he ages. Follow Alan on IG: https://www.instagram.com/alanbelcherofficial/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special per...
Mark Bell's Power Project was Cancelled From Youtube
January 24, 2024 01:29 - 42 minutes - 58.4 MBIn this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they recently got terminated from YouTube, why it happened, and what it means. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeprotei...
The Most Efficient Way To Lose Fat And Gain Muscle || MBPP Ep. 1033
January 22, 2024 08:00 - 2 hours - 58.8 MBA live Q&A from YouTube just before it got shut down answering questions from the live audience about losing body fat, gaining muscle and the most efficient ways of training. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodli...
The Truth About Dietary Cholesterol On The Carnivore Diet - Shawn Baker || MBPP Ep. 1032
January 17, 2024 08:00 - 1 hour - 49.7 MBIn episode 1032, Shawn Baker, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about cholesterol, how to easily lower it and things to think about when it comes to cholesterol on the carnivore diet. Follow Shawn on IG here: https://www.instagram.com/shawnbaker1967/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SU...
Tendon Strengthening Exercises You’ve NEVER Seen
January 15, 2024 08:00 - 1 hour - 43 MBIn episode 1031, Brady Vomlmering, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Brady's awesome approach to training and how he utilizes it with his athletes and why it strengthens tendons and ligaments. Follow Brady on IG: https://www.instagram.com/dacperformanceandhealth/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5D...
Challenging The Unknown For A Life Unimagined - Lessons Learned From Life and Death || MBSS Ep. 54
January 14, 2024 08:00 - 54 minutes - 25.1 MBIn Episode 54 of Mark Bell's Saturday School, Andrew Zaragoza fills in to talk about the death of his mother and what we can learn about the risks she took for a future that was immeasurable. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! ...
Rebuild Lost Muscle, Increase Aerobic Capacity & Become A Complete Athlete || MBPP Ep. 1030
January 10, 2024 08:00 - 2 hours - 73.9 MBIn episode 1030, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk answer your questions live and advise how to be a well rounded athlete. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com/powerproject t...
The Meat Based Diet Do's and Dont's (Carnivore-ish) || MBPP Ep. 1029
January 09, 2024 08:00 - 1 hour - 49 MBIn episode 1029, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their approach to World Carnivore Month and how maybe the answer is simply being meat based, and not 100% carnivore. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we...
Bodybuilders React To “Is Obesity A Choice” Debate
January 09, 2024 03:02 - 1 hour - 89.9 MBIn this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Jubilee's video about skinny vs fat people. Check out the original video: https://youtu.be/KEU7p8KlSVY Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we'r...
How This "Loser" Went From The Dirt To Hollywood || MBPP Ep. 1028
January 03, 2024 08:00 - 2 hours - 63.2 MBIn episode 1028, Luke Hawx, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Luke's incredible rags to riches story where Luke explains how he came from lower than dirt to following his dreams. Find Luke on IG: https://www.instagram.com/lukehawx504/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Sp...
Gym Bag Must Haves & Level Up Your Training Routine || MBPP EP. 1027
January 02, 2024 08:00 - 2 hours - 58.6 MBIn episode 1027, Mark Bell, Nsima Inyang, The Barefoot Sprinter Graham Tuttle and Andrew Zaragoza answer listener questions live. Questions range from training splits, training without goals and mitigating stress from missing training days. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Follow Graham on IG: htt...
Make 2024 The Best Year of Your Life By Sculpting Your Body, Bank, & Relationship || MBSS Ep. 53
December 31, 2023 08:00 - 1 hour - 49.9 MBIn episode 53 of Mark Bell's Saturday School, Mark Bell teaches us how to sculpt a better life from our body, our bank account and even our relationships Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com...
Improve Erection Density, Enhance Intimacy, and Increase your SexSpan || MBPP Ep. 1026
December 27, 2023 08:00 - 1 hour - 51.4 MBIn episode 1026, Sexpert Susan Bratton, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about penis enlargement, how men can have multiple orgasms, and how to bring more pleasure in bed. Get your pump here: https://getpowerpackage.com/ Follow Susan on IG: https://www.instagram.com/susanbratton/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtub...
How The Top Elite Athletes Train, Rest, & Recover || MBPP Ep. 1025
December 26, 2023 08:00 - 2 hours - 74.5 MBIn episode 1025, Ian Danney, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Ian coaches professional athletes and reveals secrets on training, recovery and even supplementation. Follow Ian on IG: https://www.instagram.com/realpep_az/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perk...
The Power Project's Best Moments Of 2023!
December 21, 2023 17:25 - 2 hours - 82.6 MBIn this Supercut, Mark Bell, Nsima Inyang, and Andrew Zaragoza go over their best moments of 2023. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com/powerproject to automatically save 20% off your first ...
How To Stay Lean While Eating More ft. The Online Coach || MBPP Ep. 1024
December 20, 2023 08:00 - 1 hour - 46.6 MBIn episode 1024, Raymond "The Online Coach" Querido, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Raymond has so many successful transformation stories from his clients by prescribing more calories and even regularly scheduled cheat days. We also learn how running has allowed Raymond to stay leaner without trying and even eating more. Follow The Online Coach on IG: https://www.instagram.com/theonlinecoach/ Official Power Project Website: https://powerproject.live Joi...
Become an Anabolic Human Being Live Q&A || MBPP Ep. 1023
December 19, 2023 08:00 - 1 hour - 52.8 MBIn episode 1023, Mark Bell, Nsima Inyang, Kenny Williams and Andrew Zaragoza answer questions live about sculpting a well rounded physique, training forgotten muscle groups and how eat to gain size. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual C...
Improve Your Cold Weather Training Performance || MBPP Ep. 1022
December 18, 2023 08:00 - 1 hour - 39.6 MBIn episode 1022, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to set yourself up to still make progress and exercise when it's cold outside. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.c...
What Men Don't Know About Prostate Cancer || MBPP Ep. 1021
December 13, 2023 08:00 - 1 hour - 34.7 MBIn episode 1021, Clark Bartam shares news that he was recently diagnosed with Prostate Cancer, Mark Bell, Nsima Inyang, and Andrew Zaragoza ask him how he contracted it and what his approach will be. Follow Clark on IG: https://www.instagram.com/clarkbartram/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw ...
How to Make Yourself Athletic As You Age || MBPP Ep. 1020
December 12, 2023 08:00 - 1 hour - 47.5 MBIn episode 1020, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to build athleticism as. you age and how taking a break, or a, "deload week" can help you progress faster than never missing a day of training. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ...
30 Years With Countless Dead Bodies: Health Knowledge From A Lifetime Dissecting Cadavers || MBPP Ep. 1019
December 11, 2023 08:00 - 2 hours - 62.7 MBIn episode 1019, Gil Hedley, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything Gil has learned from 30 years of cutting into human cadavers and the lessons that can be learned from the dead. Follow Gil on IG: https://www.instagram.com/gilhedley/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw ...
Mark Bell's Guide To Making More TIME || MBSS EP. 53
December 10, 2023 08:00 - 1 hour - 30.3 MBIn todays edition of Mark Bell's Saturday School, Mark Bell throws all your excuses away and answers the question, "how do we make more time"? He hits you with a good dose of truth that may hurt, but in the end you'll be better for it Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our list...
Say Goodbye To Pain When Building Muscle & Strength || MBPP Ep. 1018
December 06, 2023 08:00 - 2 hours - 75.8 MBIn episode 1018, Richard Aceves, Dr. Ed Caddye, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the importance of breath during lifts, how to make gains without experiencing pain, and the various techniques Richard and Ed take clients thought to get them out of pain. Follow Richard on IG: https://www.instagram.com/rarebarracuda/ Follow Dr. Ed on IG: https://www.instagram.com/dredcaddye/ Follow Moved Academy on IG: Official Power Project Website: https://powerproject.live ...
Develop ATHLETICISM As You Age (Live Q&A) || MBPP Ep. 1017
December 05, 2023 08:00 - 2 hours - 64 MBIn episode 1017, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions live on air. Click the bell and join our discord to get notified the next time we go live. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ...
Proven Principles For Faster Muscle Gain (Training & Nutrition) || MBPP Ep. 1016
December 04, 2023 08:00 - 1 hour - 40.7 MBIn episode 1016, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about talk about how to get BIG. We've been talking about ways to drop weight, this is for those who are training to gain some size and add a bunch of muscle! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners bel...
How to Build A Strong Aerobic Base For Better Endurance - Chris Hinshaw || MBPP Ep. 1015
November 28, 2023 08:00 - 2 hours - 74.2 MBIn episode 1015, Chris Hinshaw, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to run longer and faster, what it took for Crossfit Games athlete Jeffery Adler to win the 2023 Games and how to get athletes to have a championship mindset. Follow Chris on IG: https://www.instagram.com/aerobiccapacity/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https...
Improve at BJJ Faster With THIS Method of Learning ft. Greg Souders || MBPP Ep. 1014
November 27, 2023 08:00 - 1 hour - 50.5 MBIn episode 1014, Greg Souders, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the Ecological approach to training jiu jitsu and how Greg's athletes at Standard Jiu Jitsu have been progressing faster and winning more matches with this approach. Follow Greg on IG: https://www.instagram.com/gdsouders/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://y...