Mark Bell's Power Project
1,260 episodes - English - Latest episode: 16 days ago - ★★★★★ - 1.5K ratingsHosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Episodes
Mark Bell's Power Project was Cancelled From Youtube
January 24, 2024 01:29 - 42 minutes - 58.4 MBIn this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they recently got terminated from YouTube, why it happened, and what it means. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeprotei...
The Most Efficient Way To Lose Fat And Gain Muscle || MBPP Ep. 1033
January 22, 2024 08:00 - 2 hours - 58.8 MBA live Q&A from YouTube just before it got shut down answering questions from the live audience about losing body fat, gaining muscle and the most efficient ways of training. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodli...
The Truth About Dietary Cholesterol On The Carnivore Diet - Shawn Baker || MBPP Ep. 1032
January 17, 2024 08:00 - 1 hour - 49.7 MBIn episode 1032, Shawn Baker, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about cholesterol, how to easily lower it and things to think about when it comes to cholesterol on the carnivore diet. Follow Shawn on IG here: https://www.instagram.com/shawnbaker1967/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SU...
Tendon Strengthening Exercises You’ve NEVER Seen
January 15, 2024 08:00 - 1 hour - 43 MBIn episode 1031, Brady Vomlmering, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Brady's awesome approach to training and how he utilizes it with his athletes and why it strengthens tendons and ligaments. Follow Brady on IG: https://www.instagram.com/dacperformanceandhealth/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5D...
Challenging The Unknown For A Life Unimagined - Lessons Learned From Life and Death || MBSS Ep. 54
January 14, 2024 08:00 - 54 minutes - 25.1 MBIn Episode 54 of Mark Bell's Saturday School, Andrew Zaragoza fills in to talk about the death of his mother and what we can learn about the risks she took for a future that was immeasurable. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! ...
Rebuild Lost Muscle, Increase Aerobic Capacity & Become A Complete Athlete || MBPP Ep. 1030
January 10, 2024 08:00 - 2 hours - 73.9 MBIn episode 1030, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk answer your questions live and advise how to be a well rounded athlete. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com/powerproject t...
The Meat Based Diet Do's and Dont's (Carnivore-ish) || MBPP Ep. 1029
January 09, 2024 08:00 - 1 hour - 49 MBIn episode 1029, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their approach to World Carnivore Month and how maybe the answer is simply being meat based, and not 100% carnivore. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we...
Bodybuilders React To “Is Obesity A Choice” Debate
January 09, 2024 03:02 - 1 hour - 89.9 MBIn this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Jubilee's video about skinny vs fat people. Check out the original video: https://youtu.be/KEU7p8KlSVY Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we'r...
How This "Loser" Went From The Dirt To Hollywood || MBPP Ep. 1028
January 03, 2024 08:00 - 2 hours - 63.2 MBIn episode 1028, Luke Hawx, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Luke's incredible rags to riches story where Luke explains how he came from lower than dirt to following his dreams. Find Luke on IG: https://www.instagram.com/lukehawx504/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Sp...
Gym Bag Must Haves & Level Up Your Training Routine || MBPP EP. 1027
January 02, 2024 08:00 - 2 hours - 58.6 MBIn episode 1027, Mark Bell, Nsima Inyang, The Barefoot Sprinter Graham Tuttle and Andrew Zaragoza answer listener questions live. Questions range from training splits, training without goals and mitigating stress from missing training days. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Follow Graham on IG: htt...
Make 2024 The Best Year of Your Life By Sculpting Your Body, Bank, & Relationship || MBSS Ep. 53
December 31, 2023 08:00 - 1 hour - 49.9 MBIn episode 53 of Mark Bell's Saturday School, Mark Bell teaches us how to sculpt a better life from our body, our bank account and even our relationships Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com...
Improve Erection Density, Enhance Intimacy, and Increase your SexSpan || MBPP Ep. 1026
December 27, 2023 08:00 - 1 hour - 51.4 MBIn episode 1026, Sexpert Susan Bratton, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about penis enlargement, how men can have multiple orgasms, and how to bring more pleasure in bed. Get your pump here: https://getpowerpackage.com/ Follow Susan on IG: https://www.instagram.com/susanbratton/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtub...
How The Top Elite Athletes Train, Rest, & Recover || MBPP Ep. 1025
December 26, 2023 08:00 - 2 hours - 74.5 MBIn episode 1025, Ian Danney, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Ian coaches professional athletes and reveals secrets on training, recovery and even supplementation. Follow Ian on IG: https://www.instagram.com/realpep_az/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perk...
The Power Project's Best Moments Of 2023!
December 21, 2023 17:25 - 2 hours - 82.6 MBIn this Supercut, Mark Bell, Nsima Inyang, and Andrew Zaragoza go over their best moments of 2023. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com/powerproject to automatically save 20% off your first ...
How To Stay Lean While Eating More ft. The Online Coach || MBPP Ep. 1024
December 20, 2023 08:00 - 1 hour - 46.6 MBIn episode 1024, Raymond "The Online Coach" Querido, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Raymond has so many successful transformation stories from his clients by prescribing more calories and even regularly scheduled cheat days. We also learn how running has allowed Raymond to stay leaner without trying and even eating more. Follow The Online Coach on IG: https://www.instagram.com/theonlinecoach/ Official Power Project Website: https://powerproject.live Joi...
Become an Anabolic Human Being Live Q&A || MBPP Ep. 1023
December 19, 2023 08:00 - 1 hour - 52.8 MBIn episode 1023, Mark Bell, Nsima Inyang, Kenny Williams and Andrew Zaragoza answer questions live about sculpting a well rounded physique, training forgotten muscle groups and how eat to gain size. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual C...
Improve Your Cold Weather Training Performance || MBPP Ep. 1022
December 18, 2023 08:00 - 1 hour - 39.6 MBIn episode 1022, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to set yourself up to still make progress and exercise when it's cold outside. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.c...
What Men Don't Know About Prostate Cancer || MBPP Ep. 1021
December 13, 2023 08:00 - 1 hour - 34.7 MBIn episode 1021, Clark Bartam shares news that he was recently diagnosed with Prostate Cancer, Mark Bell, Nsima Inyang, and Andrew Zaragoza ask him how he contracted it and what his approach will be. Follow Clark on IG: https://www.instagram.com/clarkbartram/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw ...
How to Make Yourself Athletic As You Age || MBPP Ep. 1020
December 12, 2023 08:00 - 1 hour - 47.5 MBIn episode 1020, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to build athleticism as. you age and how taking a break, or a, "deload week" can help you progress faster than never missing a day of training. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ...
30 Years With Countless Dead Bodies: Health Knowledge From A Lifetime Dissecting Cadavers || MBPP Ep. 1019
December 11, 2023 08:00 - 2 hours - 62.7 MBIn episode 1019, Gil Hedley, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything Gil has learned from 30 years of cutting into human cadavers and the lessons that can be learned from the dead. Follow Gil on IG: https://www.instagram.com/gilhedley/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw ...
Mark Bell's Guide To Making More TIME || MBSS EP. 53
December 10, 2023 08:00 - 1 hour - 30.3 MBIn todays edition of Mark Bell's Saturday School, Mark Bell throws all your excuses away and answers the question, "how do we make more time"? He hits you with a good dose of truth that may hurt, but in the end you'll be better for it Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our list...
Say Goodbye To Pain When Building Muscle & Strength || MBPP Ep. 1018
December 06, 2023 08:00 - 2 hours - 75.8 MBIn episode 1018, Richard Aceves, Dr. Ed Caddye, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the importance of breath during lifts, how to make gains without experiencing pain, and the various techniques Richard and Ed take clients thought to get them out of pain. Follow Richard on IG: https://www.instagram.com/rarebarracuda/ Follow Dr. Ed on IG: https://www.instagram.com/dredcaddye/ Follow Moved Academy on IG: Official Power Project Website: https://powerproject.live ...
Develop ATHLETICISM As You Age (Live Q&A) || MBPP Ep. 1017
December 05, 2023 08:00 - 2 hours - 64 MBIn episode 1017, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions live on air. Click the bell and join our discord to get notified the next time we go live. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ...
Proven Principles For Faster Muscle Gain (Training & Nutrition) || MBPP Ep. 1016
December 04, 2023 08:00 - 1 hour - 40.7 MBIn episode 1016, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about talk about how to get BIG. We've been talking about ways to drop weight, this is for those who are training to gain some size and add a bunch of muscle! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners bel...
How to Build A Strong Aerobic Base For Better Endurance - Chris Hinshaw || MBPP Ep. 1015
November 28, 2023 08:00 - 2 hours - 74.2 MBIn episode 1015, Chris Hinshaw, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to run longer and faster, what it took for Crossfit Games athlete Jeffery Adler to win the 2023 Games and how to get athletes to have a championship mindset. Follow Chris on IG: https://www.instagram.com/aerobiccapacity/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https...
Improve at BJJ Faster With THIS Method of Learning ft. Greg Souders || MBPP Ep. 1014
November 27, 2023 08:00 - 1 hour - 50.5 MBIn episode 1014, Greg Souders, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the Ecological approach to training jiu jitsu and how Greg's athletes at Standard Jiu Jitsu have been progressing faster and winning more matches with this approach. Follow Greg on IG: https://www.instagram.com/gdsouders/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://y...
Blasting & Cruising, Fixing Joint Pain, And Grip Training - Live Q&A || MBPP Ep. 1013
November 22, 2023 08:00 - 2 hours - 72 MBIn episode 1013, Mark Bell, Nsima Inyang, and Andrew Zaragoza take questions from fans during a Live Q&A which cover training, diet and PEDs. Hit the bell notification and join the discord below to make sure you never miss another live stream again. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special per...
Real Men Don't Cry... Right? || MBPP Ep. 1012
November 21, 2023 08:00 - 1 hour - 44.1 MBIn episode 1012, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not it's ok for men to cry. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com/powerproject to automatically save 20% off y...
Why The Fitness Industry Doesn't Want YOU Thinking Critically || MBPP Ep. 11011
November 20, 2023 08:00 - 1 hour - 40.5 MBIn episode 1011, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how there is so much information online that it is easy to find the most convenient answer as opposed to finding the RIGHT answer Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casu...
Are Carbs Necessary for Optimum Performance? Experts Weigh In - SUPER CUT
November 17, 2023 19:40 - 1 hour - 74.8 MBIn this SUPER CUT, the crew and guests talk about how to utilize carbs and whether or not they're even necessary for performance. FULL EPISODES: https://youtu.be/eK8CLdE5BZA How the Keto Diet Became So Popular https://www.youtube.com/watch?v=o2IKCax1tZk&t=3449s “Humans Are Optimal on a Carnivorous Diet” - Dr. Anthony Chaffee || MBPP Ep. 897 https://www.youtube.com/watch?v=beAdQNioQ2g Most Common Keto Mistakes https://www.youtube.com/watch?v=eZ0ZsKDJ7Q0 M...
Performance Enhancers & Hormone Optimization - Best Practices, Risks & Rewards - Vigorous Steve || MBPP Ep. 1010
November 15, 2023 08:00 - 2 hours - 56.3 MBIn episode 1010, Vigorous Steve, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the best and most up to date information on cutting edge performance enhancers and Hormone optimization. Follow Vigorous Steve on IG: https://www.instagram.com/vigoroussteve/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw ...
Building The Standard American Body (How To) || MBPP Ep. 1009
November 14, 2023 08:00 - 1 hour - 33 MBIn episode 1009, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the foods and habits that will guarantee fat gain in just about anyone. If you don't want to gain fat, make sure you are not doing any of these. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! Th...
The Many Ways to Heal Chronic Pain - Mike Stella || MBPP Ep. 1008
November 13, 2023 08:00 - 1 hour - 77.8 MBIn episode 1008, Mike Stella, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how pain management isn't a one size fits all and how a good trainer will utilize many tools from different schools of thought. Follow Mike on IG: https://www.instagram.com/mikestella_atc/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJ...
Live Q&A Show: Hybrid Training, Nutrition and Brazilian Jiu Jitsu || MBPP Ep. 1007
November 08, 2023 08:00 - 1 hour - 54.6 MBIn episode 1007, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer questions from listeners ranging from training, diet, jiu jitsu and even PEDs. Join our Discord to make sure you are a part of the next live Q&A show! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ...
Does Fasting Lead To Disordered Eating Or Lasting Health? || MBPP Ep. 1006
November 07, 2023 08:00 - 1 hour - 32.7 MBIn episode 1006, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not Intermittent Fasting can be done safely and lead to better health, or if it is just a trend. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're weari...
You’ll Never say You’re “Low on Energy” Again || MBPP Ep. 1005
November 06, 2023 08:00 - 1 hour - 32.1 MBIn episode 1005, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to combat low energy in and out of the gym. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com/powerproject to automatically s...
Is It Possible To ALWAYS Prevent Injuries During Workouts? || MBPP Ep. 1004
November 01, 2023 07:00 - 1 hour - 40.2 MBReacting to FP In episode 1004, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not it's realistic to always avoid injury during your workouts. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 t...
What Changes to Expect After Years of Working Out || MBPP EP. 1003
October 31, 2023 07:00 - 1 hour - 49.5 MBIn episode 1003, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what you can expect after years of working out and give you a guide on how to do it correctly. Buy Hard Ketones using code: MARKBELL get free shipping: https://shop.ketoneaid.com/collections/all/products/hard-ketones Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.co...
The Future of Crossfit, And The Broken Science of Health & Nutrition - Greg Glassman || MBPP Ep. 1002
October 30, 2023 07:00 - 1 hour - 47.5 MBIn episode 1002, Greg Glassman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how and why Greg created Crossfit, what it was like having to sell Crossfit after a controversial Tweet, and why he believes science is broken. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our lis...
Everyone Has Their Own Path - How To Create The One You Really Want
October 29, 2023 07:00 - 1 hour - 40.5 MBIn Episode 52 of Mark Bell's Saturday School, we dive deep into Mark Bell's journey from young Powerlifter in Poughkeepsie NY to Entrepreneur. When all his peers were going to school and getting traditional jobs, he went against the grain and broke that mold to become The Meathead Millionaire. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/c...
Sunlight Hacks To Boost Your Testosterone, Hormones and Health || MBPP Ep. 1001
October 25, 2023 07:00 - 2 hours - 66 MBIn episode 1001, David Herrera, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible impact the sun has on us, how to take advantage of the benefits, and applicable ways to feel better. Code SLINGSHOT to save 10% off supplements mentioned on air at: https://www.derelstrength.com/ Follow Davide on IG: https://instagram.com/davidherrera1119 David's educational IG: https://www.instagram.com/thesolarathlete/ David's supplement company: https://www.instagram.com/ka...
Evolution Through 1000 Conversations || MBPP Ep. 1000
October 24, 2023 07:00 - 1 hour - 49.1 MBIn Episode 1000, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the most impactful guests they've had on the show and how much they've learned and grown over 1,000 episodes. Thank you Power Project Family! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners belo...
You Won’t Take Steroids After Seeing This…|| MBPP Ep. 999
October 23, 2023 07:00 - 1 hour - 43.8 MBIn Episode 999, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the life you need to consider if you decide to jump over to the dark side. Awesome Vice Doc we watched: https://youtu.be/hAMk9MqhYVk?si=Ec8XkqsI0uD_qXgr Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners be...
Habits to Prevent Injuries when Training || MBPP Ep. 998
October 18, 2023 07:00 - 1 hour - 42.4 MBIn episode 998, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to mitigate injuries and how to reduce the frequency of injuries with simple applicable concepts. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERP...
Habits That Will SPEED Up Your Metabolism (NEAT) - MBPP EP. 997
October 17, 2023 07:00 - 1 hour - 49.1 MBIn episode 997, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not you can alter your NEAT and how to set up your environment to force you to move more. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/PowerProject Code POWERPROJEC...
Muscle Building Mistakes Costing You YEARS of Gains (and How TO Fix It) || MBPP Ep. 996
October 16, 2023 07:00 - 1 hour - 32.7 MBIn episode 996, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Pro Bodybuilders explaining how most people are lifting too heavy in the gym, mistakes people make and how to correct them. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://Peluva.com/Power...
Why It's So Hard to Come Off Steroids - SuperCut
October 13, 2023 20:05 - 52 minutes - 120 MBIn this Super Cut, a variety of former PED-users talk about the difficulty of coming completely off and being natural again. 0:00-0:44 Intro 0:45-4:18 Justin Lovato Talks About Getting Off PEDs 4:19-12:50 Leo & Longevity On Steroid Neurotoxicity 12:51-18:36 Pete Rubish Talks Going Natty 18:37-26:17 Mark Bell talks steroid addiciton 26:18-27:36 Vivo Barefoot Advertisement 27:37-37:43 Liver King Comes off his cycle 37:44-42:29 Guerilla Chemist Talks Difficulties of Cycling ...
Beyond The Food: How Family Dinners Are Shaping The Future of Families - Shawn Stevenson || MBPP Ep. 995
October 11, 2023 07:00 - 1 hour - 55 MBIn Episode 995, Shawn Stevenson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some alarming statistics regarding the health of Americans, how eating at the dinner table can help relieve some of those health issues, and how families can still do this while on a budget. Order Shawn's Book: https://eatsmartercookbook.com Follow Shawn on IG: https://www.instagram.com/shawnmodel/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https...
He Lost 50+ Pounds in 1 Year With These Habits - Adam Knapp || MBPP Ep. 994
October 10, 2023 07:00 - 1 hour - 32.9 MBIn Episode 994, Adam Knapp, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Adam's simple and effect approach to weight loss and how the habits he built allowed him to lose over 50lbs. Follow Country Butcher on IG: https://www.instagram.com/country.butcher/ Visit Country Butcher's website: https://www.countrybutcherca.com/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Pr...
How to Bulletproof Your Body & Live Pain Free - KneesOverToesGuy || MBPP Ep. 993
October 09, 2023 07:00 - 2 hours - 67.1 MBIn Episode 993, KneesOverToes Guy Ben Patrick, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the 20 ATG Principles and how building them can develop elite athletes or get the every day person out of pain. Follow Ben on IG: https://www.instagram.com/kneesovertoesguy/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rl...