Habits That Will SPEED Up Your Metabolism (NEAT) - MBPP EP. 997
Mark Bell's Power Project
English - October 17, 2023 07:00 - 1 hour - 49.1 MB - ★★★★★ - 1.5K ratingsFitness Health & Fitness Nutrition 10minutewalk 10minutewalktalk training fitness howmuchyabenchnet lifting markbell markbellpowerproject markbellslingshot markbellslingshotcom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In episode 997, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not you can alter your NEAT and how to set up your environment to force you to move more.
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