Latest Behaviours Podcast Episodes

Leadership Behaviours Unpacked with Jayne Lewis artwork

Moving forward with positive behaviour change - can new habits help?

Leadership Behaviours Unpacked with Jayne Lewis - May 26, 2022 23:00 - 13 minutes
In this episode Jayne shares her thoughts and ideas about how practicing positive habits can create change in your work and personal life. Hosted on Acast. See acast.com/privacy for more information.

Leadership Behaviours Unpacked with Jayne Lewis artwork

Turning Compassion into Action - Jayne with Val Huxley from People Against Poverty

Leadership Behaviours Unpacked with Jayne Lewis - April 04, 2022 18:46 - 51 minutes
In this episode Jayne talks to CEO & Co-Founder of the charity – People Against Poverty – about a trip to Romania in 2004 that totally changed the direction of her life, and in doing so changed the lives of so many people across the world. Val shares her story and talks about the difference that...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne and LUCY HILL on OVERCOMING SHAME & MAKING DREAMS A REALITY

Leadership Behaviours Unpacked with Jayne Lewis - February 24, 2022 06:00 - 1 hour
In this episode Jayne talks to trainee Doula and podcaster, Lucy Hill, about overcoming embarrassment and shame to stack the odds in her favour and follow her dreams – dreams with effective communication and meaningful relations at their core. Hosted on Acast. See acast.com/privacy for more in...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Creating a New Path in 2022 - One Without Holes in the Road

Leadership Behaviours Unpacked with Jayne Lewis - December 31, 2021 10:00 - 19 minutes
In this episode Jayne shares her thoughts and ideas about setting goals that take you in the direction you want to go, and how you can stay on track to achieve them. Hosted on Acast. See acast.com/privacy for more information.

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne with genealogist Kirsty Gray, talking about following your passion & no plan B!

Leadership Behaviours Unpacked with Jayne Lewis - November 15, 2021 21:00 - 53 minutes
In this episode Jayne is joined by award winning genealogist Kirsty Gray from Family Wise    Talking about how an obsession with a surname turned from a passionate hobby into a thriving business. See acast.com/privacy for privacy and opt-out information.

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne with Coach Glyn Bottrell - Choosing Best Self, Not Burnout!

Leadership Behaviours Unpacked with Jayne Lewis - November 03, 2021 23:55 - 1 hour
In this episode Jayne talks to coach, mentor and leadership & OD expert, Glyn Bottrell, about the importance of authenticity to create a healthy work environment and life – a life which has an ease to it and where burnout isn’t an inevitability. Hosted on Acast. See acast.com/privacy for more ...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Menopause – why it’s a business issue

Leadership Behaviours Unpacked with Jayne Lewis - September 05, 2021 23:00 - 51 minutes
This month I will be joined by Menopause Consultant, Nicola Green to explore why menopause isn’t just a women’s issue but an issue that affects everyone - directly or indirectly - and is having a significant impact on organisations, both in terms of talent retention and the cost of sickness absen...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Resilience Series Part 2 - with Jayne Lewis

Leadership Behaviours Unpacked with Jayne Lewis - July 28, 2021 01:42 - 14 minutes
In this episode Jayne describes what resilience really means and gives tips and actions that enable you start creating this in your own journey Hosted on Acast. See acast.com/privacy for more information.

Leadership Behaviours Unpacked with Jayne Lewis artwork

Resilience Series Part 1 – with Jess Hellens

Leadership Behaviours Unpacked with Jayne Lewis - July 04, 2021 23:32 - 1 hour
In this episode I am joined by Jess Hellens, entrepreneur and all round force of nature! Jess is the CEO and founder of JDH Communications and founder of WILD Coworking. We chat about Jess’s journey – a story of energy, generosity and resilience – and reflect on the importance of self-reflection,...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne with Andy Palmer on Business & Community Leadership

Leadership Behaviours Unpacked with Jayne Lewis - June 06, 2021 23:00 - 50 minutes
In this episode I am joined by Andy Palmer, Managing Director of Meridian Financial Services, Founding Partner at Solstice Legal Services and Frome Parish Counsellor. We chat about the different leadership challenges in business and community roles, transferable skills through that journey and gi...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne with Helen Lacey on Lessons in Business & Doing What You Love

Leadership Behaviours Unpacked with Jayne Lewis - May 09, 2021 23:00 - 49 minutes
In this episode I am joined by Helen Lacey, a multi award winning leader and successful business woman. Helen established a successful recruitment agency in the South West, recently selling it to a National PLC. She has been Chair of the Somerset IOD and Chamber of Commerce. We chat about Helen’s...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne on Imposter Syndrome & How to Move Beyond It

Leadership Behaviours Unpacked with Jayne Lewis - April 25, 2021 23:00 - 21 minutes
This episode is a solo chat about the issue of Imposter Syndrome. I see a lot of clients who express feelings of “waiting to be found out”, in their work and personal lives. I am going to explore what Imposter Syndrome means, why it happens and how we can manage it in ourselves and support others...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne with Dr Becca Duffy on the Pressure to be Perfect

Leadership Behaviours Unpacked with Jayne Lewis - April 12, 2021 12:12 - 1 hour
In this episode I am joined by Dr Rebecca Duffy, a GP for over 25 years and partner at Mendip country practice for the last 13. Alongside being a GP, Becca has been involved in medical education for most of her career and remains a GP trainer, facilitator and appraiser. We chat about her expe...

Behind The Masc artwork

Female Harassment: Tales & Reflection

Behind The Masc - April 07, 2021 16:06 - 36 minutes
This is a special episode dedicated to the serious problem of female harassment. Our female listeners' lived experiences of everyday harassment. A reflection from Tom and Roop. How can we tackle this problem? Music credits: sudders Rebecca Le Montais Sound produced by Jack Suddaby. ...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne with Will Parfitt on Balancing Drive and Creativity

Leadership Behaviours Unpacked with Jayne Lewis - March 28, 2021 23:00 - 52 minutes
In this episode I am joined by Will Parfitt, founder and director of Forest Marble estate agency. Having started his working life in horseracing and farming, Will moved into the world of estate agency and rose through the ranks to a director role. In 2016, along with his wife Daisy, he saw the op...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne with Nick Cramp on Rethinking Business Success

Leadership Behaviours Unpacked with Jayne Lewis - March 15, 2021 00:00 - 1 hour
In this episode I am joined by Nick Cramp, Business Consultant and Coach, and founder and facilitator of The Curious Leaders Network. Nick works with business leaders looking to grow their business from adolescence to maturity, supporting them to overcome the “Success Conundrum” — the business i...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne with Kevin Green on Leadership & Culture

Leadership Behaviours Unpacked with Jayne Lewis - March 01, 2021 00:00 - 50 minutes
In this episode I am joined by Kevin Green, founder and CEO of What’s Next People and Strategy Consultancy. Kevin has been  an entrepreneur, a CEO and HRD of a FTSE 100 company, and has long been recognised as an excellent and award-winning leader. His passion is creating great cultures where p...

Behind The Masc artwork

Influencing Positive Change

Behind The Masc - February 27, 2021 11:49 - 50 minutes
This episode is with award winning social change strategist Chris Baker. Chris has worked across the full spectrum of societal issues from knife crime to climate change to homelessness. He has a proven track record of applying the principles of behavioural science and psychology to real world ...

Behind The Masc artwork

Addiction & The Road To Recovery

Behind The Masc - February 19, 2021 17:23 - 59 minutes
This episode is on the really important topic of addiction. Dan is a painter, decorator and single Dad of two children who has battled alcohol and cocaine addiction over the course of his life.  Topics include: Dan’s childhood and the role it played  The journey to addiction The road to re...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Jayne with Nicky Bragg on Making Decisions & Choice

Leadership Behaviours Unpacked with Jayne Lewis - February 15, 2021 00:00 - 35 minutes
In this episode, I chat with entrepreneur and founder of Fromie Gifts, Nicky Bragg. We talk about decisions, choices and leadership, exploring the way these have shaped Nicky’s life and career. Hosted on Acast. See acast.com/privacy for more information.

Behind The Masc artwork

Mental Health & Purpose in the Workplace

Behind The Masc - February 12, 2021 12:52 - 36 minutes
This episode is with workplace consultant and author Matt Dean. Matt's working life is all about creating kinder, fairer, more productive workplaces and in 2019 he published the book 'The Soft Stuff: Reclaiming Kindness For The World Of Work'. This episode's topics include: Finding your pu...

Behind The Masc artwork

Part 2 - Social Media and Mental Health

Behind The Masc - February 06, 2021 11:16 - 23 minutes
This is part two of the episode with mental health YouTuber Pip Rudge. Pip’s channel started off the back of her long journey with Borderline Personality Disorder, and now has over 37k subscribers. Topic's include: How Pip's channel is helping to challenge perceptions about mental health T...

Behind The Masc artwork

Part 1 - Living with Borderline Personality Disorder

Behind The Masc - February 06, 2021 11:14 - 33 minutes
This is part one of the episode with mental health YouTuber Pip Rudge. Pip’s channel started off the back of her long journey with Borderline Personality Disorder, and now has over 37k subscribers. Topics include: What it's like living with Borderline Personality Disorder Life inside a psy...

Leadership Behaviours Unpacked with Jayne Lewis artwork

Welcome

Leadership Behaviours Unpacked with Jayne Lewis - January 31, 2021 15:18 - 4 minutes
Welcome to Leadership Behaviours Unpacked with Jayne Lewis. Hosted on Acast. See acast.com/privacy for more information.

Behind The Masc artwork

What does it mean to be a man?

Behind The Masc - January 29, 2021 10:36 - 31 minutes
This episode is with journalist, activist, and mental health campaigner Matt Kynaston. He’s a senior facilitator for the Good Lad Initiative, and has worked for mental health charities Calm and Mind. Topics include: Matt’s own mental health journey and how it inspired him to campaign on me...

Behind The Masc artwork

Un-Boxing the Stereotype

Behind The Masc - January 22, 2021 11:18 - 31 minutes
We kick off series 1 with boxer & PR account director Sedem Ama - 2 x National & London champion. One of our principles as a podcast is the importance of bringing women into the conversation around the male psyche. We also cover topics that affect both men and women, so we’re proud to open wit...

Behind The Masc artwork

Intro Episode

Behind The Masc - January 13, 2021 20:17 - 3 minutes
An introduction to the new podcast series Behind the Masc and your hosts Roop and Tom. Music credits: Midnight Sky - LiQWYD Aden & Tubebackr - Limitless Chill - Sakura Hz sudders - Family Hosted on Acast. See acast.com/privacy for more information.

Parenting Absolute: Raising Legends artwork

13: Managing Anger Issues

Parenting Absolute: Raising Legends - December 21, 2020 15:40 - 12 minutes
Anger is the most basic of all emotions. But when it is not managed properly, it can do much more harm to the person who gets angry as well as to others at whom the anger is targeted. In this episode, our famous duo Mallika & Akhil will provide some insights to parents in helping their children ...

Parenting Absolute: Raising Legends artwork

12: Stereotypical parenting

Parenting Absolute: Raising Legends - December 15, 2020 07:27 - 11 minutes
In this episode, our famous duo Mallika & Akhil will dive deeper into the Parenting stereotypes changing with years and generations of perceptions, beliefs, and social customs. Tune in!

Parenting Absolute: Raising Legends artwork

11: Importance of Fathers

Parenting Absolute: Raising Legends - December 08, 2020 04:43 - 12 minutes
Both mothers and fathers play a substantial role in nurturing their children's emotions. But the depictions of dads in popular culture push the stereotype of fathers as “secondary” parents and are often pressured to take a backseat when it comes to parenting. In this episode, our famous duo Mall...

Related Behaviours Topics