This episode is with journalist, activist, and mental health campaigner Matt Kynaston.


He’s a senior facilitator for the Good Lad Initiative, and has worked for mental health charities Calm and Mind.


Topics include:


Matt’s own mental health journey and how it inspired him to campaign on mental health. What it means to live as a man in today's world. Are the teenage years the most important in shaping a man?



Music credits:

Ghostrifter - Mellow Out

sudders - Family


Sound produced by Jack Suddaby


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