Latest Anna victoria Podcast Episodes
Phoebe Lapine | Wellness with Hashimoto's and SIBO
Your Best Life with Anna Victoria - July 28, 2020 09:00 - 48 minutes ★★★★★ - 240 ratingsThrough her illness, Phoebe Lapine has evolved as a food writer and chef turned health advocate. She runs the food blog Feed Me Phoebe and is the co-author of 2011's In the Small Kitchen: 100 Recipes from Our Year of Cooking in the Real World. Her 2017 book is titled The Wellness Projec...
Real Talk | Pregnancy Shaming
Your Best Life with Anna Victoria - July 23, 2020 09:00 - 15 minutes ★★★★★ - 240 ratingsIn this Real Talk episode, Anna addresses the pregnancy shaming she has faced online. People have condemned her for working out while pregnant and accused her of vanity. Anna goes through why the criticism is damaging and how her father gave her such a strong backbone, but really this e...
Sara Reardon | Pelvic Floor Primer
Your Best Life with Anna Victoria - July 21, 2020 09:00 - 56 minutes ★★★★★ - 240 ratingsSara Reardon isn't known as the Vagina Whisperer for nothing. She's a Board-Certified Pelvic Health Physical Therapist. Sara's the owner of NOLA Pelvic Health in New Orleans and is the founder of The Vagina Whisperer, an online resource for pelvic health education and wellness sessions....
Real Talk | Parental Expectations
Your Best Life with Anna Victoria - July 16, 2020 09:00 - 14 minutes ★★★★★ - 240 ratingsAnna and Luca are expecting so they're telling you what kinds of things they're expecting from their lives with a newborn. From how they plan on getting sleep when the baby comes, to how they're dealing with the prospect of their parents not visiting them because of the Coronavirus. Thi...
Krystal Nielson | Fight For The Life You Want
Your Best Life with Anna Victoria - July 14, 2020 09:00 - 44 minutes ★★★★★ - 240 ratingsIf you're a Bachelor fan you probably think you know Krystal Nielson, but you don't. She's a fitness guru, entrepreneur and NASM-certified personal trainer who has worked out of Orangetheory Fitness in San Diego. She was a contestant on season twenty two of ABC's The Bachelor and appear...
Real Talk | Motivating Your Partner to Workout
Your Best Life with Anna Victoria - July 09, 2020 09:00 - 12 minutes ★★★★★ - 240 ratingsIt's easy to get out of sync with your partner when it comes to working out. Especially during a pandemic. Anna and Luca know a lot about motivating your partner to exercise. In this Real Talk, they give you 5 easy tips on how to encourage your significant other to start working out. An...
Robin Arzón | Asking Yourself 'Why Not Me?'
Your Best Life with Anna Victoria - July 07, 2020 09:00 - 42 minutes ★★★★★ - 240 ratingsIf you're a Peloton user you probably know Robin Arzón, but you might not know her amazing journey. Robin is the VP of Fitness Programming and Instructor at Peloton. She is also an ultramarathon runner and author of 2016's Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger....
Real Talk | Eating Healthy During Quarantine
Your Best Life with Anna Victoria - July 02, 2020 10:43 - 9 minutes ★★★★★ - 240 ratingsIf you think you're gaining the "quarantine 15", here are some tips from Anna and Luca on how you can eat healthier while you quarantine. They talk about what not to get at the grocery store, being mindful about mindlessly eating, and they also want you to give yourself a break. Be ...
Latham Thomas | Birthing Alternatives
Your Best Life with Anna Victoria - June 30, 2020 09:00 - 51 minutes ★★★★★ - 240 ratingsLatham Thomas wants pregnant mothers to be open to alternatives when it comes to labor. Latham is an entrepreneur, best-selling author, founder of the holistic lifestyle community, Mama Glow, and is, herself, a birth doula. Her recent book Own Your Glow: A Soulful Guide to Luminous Livi...
Real Talk | Pregnancy During Quarantine
Your Best Life with Anna Victoria - June 25, 2020 09:00 - 9 minutes ★★★★★ - 240 ratingsAnna and Luca chat about their experience of expecting a child while the world shuts down during a pandemic. You'll hear what makes them nervous, what doctor visits have been like, and how they're staying mentally healthy during these unique times.
Jean Chatzky | Focusing on Finances
Your Best Life with Anna Victoria - June 23, 2020 09:00 - 46 minutes ★★★★★ - 240 ratingsThere is so much unknown right now, so it sounds like the right time to answer some pressing finance questions. You know Jean Chatzky as the long-time financial editor of NBC's Today Show, but she's also a bestselling author. In 2018 she launched HerMoney Media and HerMoney.com. Jean ho...
Kaitlyn Bristowe | The Bachelorette Wants You to Reclaim Your Confidence
Your Best Life with Anna Victoria - June 16, 2020 09:00 - 53 minutes ★★★★★ - 240 ratingsYou might not know it, but Kaitlyn Bristowe hasn't always been the confident person you see now. Kaitlyn is well known for her time on the ABC reality shows, The Bachelor and The Bachelorette. She is currently an entrepreneur with her own scrunchie line called Dew Edit and her own wine ...
Dascha Polanco | Fitness, Finances, and Freedom
Your Best Life with Anna Victoria - June 09, 2020 09:00 - 55 minutes ★★★★★ - 240 ratingsDascha Polanco is the actress you know for portraying Dayanara "Daya" Diaz on the Netflix series Orange Is the New Black. But she's also an artist, podcast host, and songwriter who’s appeared in multiple films and series. Her podcast, for Netflix, is called Con Todo: Brown Love, where s...
A Moment of Pause
Your Best Life with Anna Victoria - June 03, 2020 03:21 - 1 minute ★★★★★ - 240 ratingsIn an effort to pause and reflect on the events taking place in our country, and stand in solidarity with the movement for change, equality and inclusiveness happening right now, we've decided to skip this week's episode and instead amplify the voice for change. Your Best Life will be b...
Alan Aragon | Nutrition Myths and Misconceptions
Your Best Life with Anna Victoria - May 26, 2020 09:00 - 53 minutes ★★★★★ - 240 ratingsAlan Aragon | Nutrition Myths and Misconceptions Alan Aragon is all about the science of nutrition. He has over 20 years experience as a nutrition researcher and educator and he writes the popular Alan Aragon Research Review (AARR). Alan has designed programs for Olympic athletes and s...
Dr. Alejandro Junger | A Detoxing Discussion
Your Best Life with Anna Victoria - May 19, 2020 09:00 - 52 minutes ★★★★★ - 240 ratingsDr. Alejandro Junger is both a cardiologist and NY Times Bestselling author of 4 books. His newest book is titled Clean 7: Supercharge the Body's Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program. He is a functional medicine expert and focuses largely on detoxificat...
Adam Bornstein | The Secrets of Supplements
Your Best Life with Anna Victoria - May 12, 2020 09:00 - 54 minutes ★★★★★ - 240 ratingsIf you wanted an episode on supplements, this one's for you. Adam Bornstein might be in the supplement business but he certainly has some skeptical thoughts on the industry overall. Adam is the Chief Nutrition Officer and Chief Content Officer at Ladder, (an Anna Victoria partner). Adam...
Dr. Lori Whatley | Staying Digitally Healthy During Quarantine
Your Best Life with Anna Victoria - May 05, 2020 09:00 - 45 minutes ★★★★★ - 240 ratingsNow more than ever we find ourselves reliant on our smart phones and computers, which certainly creates some concern. Meet Dr. Lori Whatley. She's a clinical psychologist who specializes in the effects of digital device usage for both individuals and businesses. Her new book is titled C...
Carter Good | Helping You Fake It 'Til You Make It
Your Best Life with Anna Victoria - April 28, 2020 09:00 - 1 hour ★★★★★ - 240 ratingsCarter Good is a fat loss coach who caught Anna's eye with all of his fantastic data infographics about health and weight loss. Carter had an amazing transformation of his own when he lost over 145 pounds. In this conversation, Carter and Anna talk about his transformation, the challe...
Jen Widerstrom | The Biggest Winner
Your Best Life with Anna Victoria - April 21, 2020 09:00 - 48 minutes ★★★★★ - 240 ratingsJen Widerstrom is an athlete, fitness coach, entrepreneur, and author of Diet Right for Your Personality Type. She coaches people to achieve their fitness goals through strong habits and mindful accountability. Along with you may have seen her on TV s a coach on the Biggest Loser and as...
Jen Widerstrom - The Biggest Winner
Your Best Life with Anna Victoria - April 21, 2020 09:00 - 48 minutes ★★★★★ - 240 ratingsJen Widerstrom is an athlete, fitness coach, entrepreneur, and author of Diet Right for Your Personality Type. She coaches people to achieve their fitness goals through strong habits and mindful accountability. Along with you may have seen her on TV s a coach on the Biggest Loser and as...
Emily DiDonato More Than A Glamour Shoot
Your Best Life with Anna Victoria - April 14, 2020 09:00 - 51 minutes ★★★★★ - 240 ratingsEmily DiDonato has been in every major fashion magazine and has been the face of many major fashion brands from Armani and Ralph Lauren to Guess and Calvin Klein. Along with being a model, she is also an influencer and YouTuber who is not afraid to get honest about her struggles with bo...
Emily DiDonato |More Than A Glamour Shoot
Your Best Life with Anna Victoria - April 14, 2020 09:00 - 51 minutes ★★★★★ - 240 ratingsEmily DiDonato has been in every major fashion magazine and has been the face of many major fashion brands from Armani and Ralph Lauren to Guess and Calvin Klein. Along with being a model, she is also an influencer and YouTuber who is not afraid to get honest about her struggles with bo...
Ethan Suplee | Past Experiences Define Future Transformations
Your Best Life with Anna Victoria - April 07, 2020 09:00 - 56 minutes ★★★★★ - 240 ratingsChances are you've seen Ethan Suplee on a screen somewhere. He's best known for his acting roles in movies such as American History X, Remember the Titans and Blow. He also starred in all four seasons of the NBC sitcom My Name is Earl, and most recently alongside Edward Norton and Alec ...
Jordan Syatt | No BS and All Gratitude
Your Best Life with Anna Victoria - March 31, 2020 09:00 - 48 minutes ★★★★★ - 240 ratingsJordan Syatt is a personal strength coach, nutrition coach, and the founder of Syatt Fitness. Jordan takes a science-based approach to wellness, strength and health training. He also holds several powerlifting world records, and can deadlift 4 times his bodyweight. In this conversatio...
Dr. Jolene Brighten | The Link Between Hormones And Health
Your Best Life with Anna Victoria - March 24, 2020 09:00 - 54 minutes ★★★★★ - 240 ratingsDr. Jolene Brighten is a women's health naturopathic medical doctor and author of Beyond the Pill. She is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. She's A fierce pati...
Sarah Nicole Landry | The Journey To Self Love
Your Best Life with Anna Victoria - March 17, 2020 09:00 - 59 minutes ★★★★★ - 240 ratingsSarah Nicole Landry is a mother of three, body positivity advocate, social media influencer, content creator, writer and speaker. She first garnered attention by documenting her weight loss of 100 pounds on her Instagram account and website, The Birds Papaya. During that physical transf...
Sneak Preview | What To Expect From Your Best Life
Your Best Life with Anna Victoria - March 16, 2020 09:00 - 22 minutes ★★★★★ - 240 ratingsHere's a special preview of Your Best Life With Anna Victoria. Anna discusses her journey to health and wellness and why she chose to become a fitness influencer and entrepreneur. Also, what Anna wants this podcast to be for you! Plus, a very special intro to Anna's husband and business...
Anna Victoria Wants You To Live Your Best Life!
Your Best Life with Anna Victoria - March 05, 2020 21:26 - 57 seconds ★★★★★ - 240 ratingsJoin entrepreneur, fitness influencer and personal trainer Anna Victoria as she talks with the top names in wellness for real conversations on how to embrace your best life. Anna’s life changed after experiencing health problems at a fairly young age which prompted her to change her li...
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