Carter Good | Helping You Fake It 'Til You Make It
Your Best Life with Anna Victoria
English - April 28, 2020 09:00 - 1 hour - 55.2 MB - ★★★★★ - 240 ratingsFitness Health & Fitness Nutrition fitness health entrepreneur mental health nutrition wellness women's health anna victoria Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jen Widerstrom - The Biggest Winner
Carter Good is a fat loss coach who caught Anna's eye with all of his fantastic data infographics about health and weight loss. Carter had an amazing transformation of his own when he lost over 145 pounds.
In this conversation, Carter and Anna talk about his transformation, the challenges during and after the weight loss, and getting into the right mindset to approach physical health. They talk about how setbacks are inevitable and why it is important to create longterm benchmarks, instead of dwelling on short-term achievements.
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