Latest Ahtletics Podcast Episodes
#022 Oiselle's Sally Bergesen
She's Bold with Beth Whitman - September 27, 2017 17:50 - 1 hour ★★★★★ - 39 ratingsSally Bergeson is the founder of Oiselle, a by women, for women running and athletic clothing company based in Seattle. Sally founded the business more than 10 years ago when she became dismayed by the lack of availability of running shorts designed for women that were also well-made, comforta...
#021 Female Nomad Rita Golden Gelman
She's Bold with Beth Whitman - September 22, 2017 20:53 - 1 hour ★★★★★ - 39 ratingsIn 1987, Rita Golden Gelman divorced, sold her possessions and left behind what many would have considered to be a glamorous life in Los Angeles. She hasn’t had a permanent address since. Rita is the author of Tales of a Female Nomad in which she chronicles her first 15 or so years of travel. ...
#020 Singer/Songwriter Naomi Wachira
She's Bold with Beth Whitman - September 12, 2017 21:31 - 1 hour ★★★★★ - 39 ratingsNaomi Wachira is a Kenya-born singer/songwriter who followed her heart and passion right into a path as a full-time musician. She accomplished this by living life on her own terms despite going against cultural norms in many instances. Among other things, Naomi talks about the catalyst that ...
#019 Professional Runner Katie Mackey
She's Bold with Beth Whitman - August 29, 2017 22:09 - 1 hour ★★★★★ - 39 ratingsKatie Mackey is a professional mid-distance runner who runs for the Brooks Beasts Track Club. Katie attempted to qualify for RIO at the Olympic trials in Eugene, Oregon, last year but missed it by one spot. After that experience she spent a couple of months not quite feeling settled and wonder...
#018 Health Coach Sapana Chandra
She's Bold with Beth Whitman - August 08, 2017 22:34 - 1 hour ★★★★★ - 39 ratingsSapana Chandra is a certified health coach, a healthy food and lifestyle blogger at Real + Vibrant and a popular Instagrammer with over 99,000 follower. Her focus is plant-based nutrition and holistic wellness. Her work has been featured in Thrive Magazine and Clean Eating Magazine. Her phot...
#017 Betsy Napper of the Tibetan Nuns Project
She's Bold with Beth Whitman - August 02, 2017 03:25 - 57 minutes ★★★★★ - 39 ratingsBetsy Napper is the co-director of the Tibetan Nuns Project. She is a scholar of Tibet and Tibetan Buddhism and, among other works, is the co-editor of Kindness, Clarity and Insight, by His Holiness the Dalai Lama. Though she now spends most of her time in Seattle, she does spend quite a bit o...
#016 Chef Mica Chavez of Santa Fe
She's Bold with Beth Whitman - July 25, 2017 21:47 - 58 minutes ★★★★★ - 39 ratingsToday's conversation is with Chef Mica Chavez (also known as Chef Michelle) of Santa Fe. Mica has a pretty big personality and if you’ve met her, you know that. But she’s also got a big smile and a big laugh and an this amazing aura and you can’t help but just feel lifted up in her presence. ...
#015 Qualifying for the Boston Marathon
She's Bold with Beth Whitman - July 19, 2017 03:32 - 39 minutes ★★★★★ - 39 ratingsIn this episode, I take some time to talk about my experience qualifying for the Boston Marathon when I ran on July 4th at the Foot Traffic Flat Marathon on Sauvie Island, near Portland, Oregon. I get asked a lot about my training and how I stay motivated and wanted to address those topics and...
#014 James Beard Winner Lois Ellen Frank
She's Bold with Beth Whitman - July 11, 2017 23:27 - 1 hour ★★★★★ - 39 ratingsLois Ellen Frank is a chef, author, Native foods historian, photographer and James Beard Award winner for her book Foods of the Southwest Indian Nations. Lois lives in Santa Fe and works with the Native community by focusing on the importance of traditional foods in their culture. Through her...
#013 Pilot and Author Erin Seidemann
She's Bold with Beth Whitman - July 06, 2017 22:42 - 1 hour ★★★★★ - 39 ratingsErin Seidemann is a pilot and author. With only 5% of pilots being female, this makes her quite special. In this episode, we talk about the logistics of getting a pilot's license, the beauty of flying, the logistics of buying a plane and how few women, going back to Amelia Earhart’s time, are ...
#012 Former Louisiana State Representative Diane Winston
She's Bold with Beth Whitman - June 27, 2017 23:20 - 1 hour ★★★★★ - 39 ratingsDiane Winston served in the Louisiana State House of Representatives until mid-2008. She understands all too well the reality of living and working in a male-dominated world. And she’s learned skills that have helped her navigate that especially when it comes to politics. Having served in a m...
#011 Dr. Robyn Benson from Santa Fe Soul
She's Bold with Beth Whitman - June 21, 2017 20:02 - 1 hour ★★★★★ - 39 ratingsDr. Robyn Benson is a Doctor of Oriental Medicine and runs a center called Santa Fe Soul where she practices Amplified Regenerative Therapies. It's clear that Robyn is enthusiastic about her work and sees the possibility for all of us to live a more vibrant, amplified life. She utilizes bot...
#010 Women's March Founder Teresa Shook
She's Bold with Beth Whitman - June 14, 2017 03:18 - 1 hour ★★★★★ - 39 ratingsTeresa Shook is the founder of the Women's March. I knew this was going to be a special conversation but it went beyond what I imagine. Teresa’s an interesting woman on a lot of levels. As we dug into a bit of her history, the environment in which she grew up and how she never seems to take n...
#009 Diane LaVonne from Diane's Market Kitchen
She's Bold with Beth Whitman - June 07, 2017 23:10 - 1 hour ★★★★★ - 39 ratingsDiane LaVonne is the owner of Diane’s Market Kitchen in Seattle. Diane wears her heart on her sleeve in this conversation. She speaks truth, she’s confident, she’s raw and she’s just simply lovely. She’s an anthropologist/historian by education, she’s worked in the pharmaceutical industry, sh...
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