Your Real, Your Ideal
155 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 6 ratingsTwo women taking on life’s questions as posed by their listeners. Through their unique journeys in weathering life to date, Amy and Sandy, tackle the probing questions and issues by first recognizing the real in life’s situations to get to the desired ideal. Practical. Honest. Fun. Curious. Helping women create the ideal they want most in our shared journey of life.
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Episodes
On The Move
December 01, 2022 13:00 - 34 minutes - 32 MBMoving can be stressful but also an adventure If we’re moving to something we’re excited about. This week Sandy and Amy share the hard and the fun parts of moving. https://nypost.com/2020/09/30/some-people-claim-this-is-more-stressful-than-marriage-divorce-and-even-having-kids/ https://www.masmedicalstaffing.com/blog/best-ways-to-meet-new-friends-in-a-new-city/ Hashtags: #podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #move #kansascity...
You Can Never Go Home Again
November 24, 2022 13:00 - 34 minutes - 31.5 MBThis week we’re talking about how you can never go home, or can you? Home changes, you change and when you go back “home” it feels different. This week Sandy and Amy share how to keep your expectations in check. You can go home to celebrate the memories and celebrate the present. Hashtags: #podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #holidays #hometown Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: ...
Excuse Me While I Disappear
November 17, 2022 13:17 - 32 minutes - 30.1 MBAs we hit midlife, we have noticed as women, we aren’t as noticed as we were when we were younger. This podcast Sandy and Amy discuss aging as females. We want to celebrate what age gives us - confidence, authenticity, deep relationships plus so much more. Hashtags: #podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #midlife Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www.facebook.com/yourrealyo...
The Good of Gratitude
November 10, 2022 13:06 - 34 minutes - 32 MBIn gratitude, we recognize that the source of goodness is outside of ourselves. Sandy and Amy attended a Gratitude Summit recently. In this episode they share insights and inspiration to incorporate gratitude into daily life. They’re keeping it real while striving for the ideal. Hashtags: #podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #gratitude Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://ww...
I Screwed Up
November 03, 2022 12:00 - 32 minutes - 29.9 MBRaise your hand if you’ve ever screwed up. Yes, us too. This episode, Sandy and Amy discuss how to apologize and what happens when we don’t take accountability for our mess ups, either through ignoring them, doubling down or apologizing with justification of why we did what we did. #podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #bereal #accountability #apologize Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Faceb...
Be Real, Not Nice
October 27, 2022 12:00 - 34 minutes - 31.6 MBIf being nice is being agreeable, then being your authentic self is sometimes not nice. In this podcast, Sandy and Amy discuss how to be your authentic self and we distinguish the difference between being nice and being kind. We always ask what’s the real, and what’s the ideal. #podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #bereal #bekind #beauthentic Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: http...
Lifestyle Fatigue
October 20, 2022 12:00 - 30 minutes - 28 MBHave you ever felt stuck? You may be experiencing lifestyle fatigue. In this episode, Sandy and Amy share times when they’ve felt stuck and some strategies to get you out of the funk. https://www.psychologytoday.com/us/blog/when-kids-call-the-shots/202208/do-you-have-depression-or-lifestyle-fatigue #podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #lifestylefatigue Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Face...
How to Pivot
October 13, 2022 12:00 - 26 minutes - 24.8 MBPivots, big and small happen everyday. How can you make your pivots go smoother? With Amy in the middle of a big pivot, you know her, she’s done some research that she’ll share in this episode plus, since Sandy is a master in pivots, she shares her wisdom, insights and strategies. Hashtags: #podcast #habits #consultants #productivity #values #happinessfactor #REAL #time #yourrealyourideal #pivot Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www....
How to Decide
October 06, 2022 12:15 - 36 minutes - 33.5 MBAmy is moving to a new city and making that decision was pretty huge. This episode Sandy and Amy talk through decision making advice and insights. They share their experiences and a few lessons learned. Always keeping it real. A few things we shared: If you want something different, you have to do something different. Just because you can, doesn’t mean you should. Life is built on the dailies. Where we are today is an accumulation of our choices. It’s all good in the end. If it’s not...
Stats That Change Perspective
September 29, 2022 12:02 - 34 minutes - 32.2 MBStats can be perspective changing. For example, did you know that you form a first impression of someone within 6 seconds of meeting them? In this episode Sandy and Amy share some stats that they stumbled upon that were interesting, to say the least. #podcast #habits #consultants #productivity #values #happinessfactor #REAL #time Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www.facebook.com/yourrealyourideal Youtube https://www.youtube.com/chan...
There is Grace in Mental Toughness
September 22, 2022 12:00 - 34 minutes - 31.7 MBWe have all heard that mental toughness can help you achieve great things. In this podcast Sandy and Amy discuss what Mental toughness is, the good of mental toughness and the bad, like how it can turn into shaming and judgment. The key is trying to achieve while giving yourself some grace to not be perfect. https://warwickboar.shorthandstories.com/how-the-post-olympic-blues-affects-the-mental-health-of-top-athletes/index.html Hashtags: #podcast #habits #consultants #productivity #value...
Reflections: How Did You Spend Your Summer Break?
September 15, 2022 12:00 - 36 minutes - 33.3 MBThanks for joining us for Season 4. It’s been a great summer break and now It’s Back to Podcast time. In this episode, Sandy and Amy discuss their summer break along with their hopes and dreams for Season 4 of the podcast. There are some big discussions that will be happening this season along with a few personal decisions that will get shared. Lots of good stuff in store. Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www.facebook.com/yourrealyour...
Redux: I'll Have What She's Having original airdate of September 2020
July 21, 2022 18:13 - 30 minutes - 28.3 MBWe are still off for the summer but wanted to share an edited down version of one of our favorite conversations. We discuss that scene from the movie "When Harry Meet Sally" where Sally fakes an orgasm and the lady in the booth next to them tells the waiter "I'll have what she's having". We've all done it, we see someone happy and think whatever it is they have (cute clothes, a new spouse, a new house, a different job, etc.), that is the thing that will make us happy too. We explore this ...
Redux: Life Script Model August 2020
June 09, 2022 21:30 - 38 minutes - 36.1 MBOldie and goodie podcast here from when we discussed the Life Script Model in 2020. Life script is a concept that once you see it, you can’t unsee it. We edited down this conversation so it's a little shorter the 2nd time around but still perspective shifting. We hope you enjoy it! Hashtags: #podcast #habits #consultants #productivity #values #happinessfactor #REAL Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www.facebook.com/yourrealyourideal...
Time is a Stinker
May 19, 2022 12:00 - 29 minutes - 27 MBHow old would you be if you didn’t know how old you are? Hmm, things that we ponder. Sandy and Amy discuss this and more about why Time is a Stinker. Balancing that with the fact that it’s also a gift. Hashtags: #podcast #habits #consultants #productivity #values #happinessfactor #REAL #time https://www.psychologytoday.com/us/blog/think-well/202011/why-time-goes-faster-we-age https://www.youtube.com/watch?v=5b0Nn9jE5Hc https://www.youtube.com/watch?v=wwvkdqDoqdM Follow us: Instagra...
Upon Further Reflection
May 12, 2022 11:55 - 30 minutes - 28.1 MBThis episode, Sandy and Amy go back in time to their first podcast in June of 2020 titled “Our New Normal”. We discuss that moment in time, how things have changed and stayed the same over the last 2 years. Reflection is always enlightening. Hashtags: #podcast #habits #consultants #productivity #values #happinessfactor #REAL Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www.facebook.com/yourrealyourideal Youtube https://www.youtube.com/channel/U...
Toxic Positivity
May 05, 2022 12:00 - 31 minutes - 29.2 MBToxic positivity involves dismissing negative emotions and responding to distress with false reassurances rather than empathy. Sandy and Amy discuss how positivity is often well-intentioned but can cause alienation and a feeling of disconnection. We share what toxic positivity looks like, why it is harmful and how we can avoid being toxic with our positivity. https://rightasrain.uwmedicine.org/mind/well-being/toxic-positivity#:~:text=Toxic%20positivity%20involves%20dismissing%20negative,and...
Using Drivers of Change to Think about the Future
April 28, 2022 14:00 - 34 minutes - 31.7 MBWhat will our world be like in 2050? Sandy and Amy discuss the top 10 drivers of change (climate change, convergence, demographics, energy, food, oceans, poverty, urbanisation, waste, and water) and do a little looking back and some looking forward. It’s an exercise that helps you strategize for the possible future. Foresight- https://thefuturesschool.com/2021/07/foresight-the-most-important-leadership-skill-of-the-21st-century/ https://thesystemsthinker.com/the-art-of-foresight-prepari...
How to Get Inspired
April 21, 2022 11:00 - 31 minutes - 28.9 MBInspiration is all about when you’re “mentally stimulated to manifest what you want to create” There are many ways to get inspired. Sandy and Amy discuss some of the recommendations and share what works for them. Links: https://psychcentral.com/health/how-to-find-inspiration-in-life#whats-inspiration https://hbr.org/2011/11/why-inspiration-matters #podcast #habits #consultants #productivity #values #happinessfactor #REAL #inspiration Follow us: Instagram: https://www.instagram.com/...
Positive Intelligence
April 14, 2022 11:00 - 33 minutes - 30.6 MBIf you can identify your saboteurs and harnessing the power of your sages, you will be able to dramatically simplify personal and professional well being. Sandy and Amy explore this concept of positive intelligence in this podcast. It’s a new concept, at least to us, and a good conversation. #podcast #habits #consultants #productivity #values #happinessfactor #REAL #positiveintelligence Ted talk: Know your inner saboteurs: Shirzad Chamine at TEDxStanford Long version: https://www.youtub...
Digital Body Language
April 07, 2022 12:00 - 32 minutes - 30.2 MBYou may know a little about body language but have you heard of Digital Body Language by Erica Duhwan? It’s a whole other type of language we are all learning. In this episode, Sandy and Amy start talking about digital body language where the key is really to be authentic while being mindful of your audience. But if you know us, you know we included other digital communication challenges like boundaries, biases, tone and so much more. Hashtags: #podcast #habits #consultants #productivit...
The Confidence Code
March 31, 2022 12:00 - 37 minutes - 34.8 MBConfidence is the stuff that turns our thoughts into an action, women 25% more prone to perfectionism and have a greater fear of failure. We are also more likely to give created to our circumstances that our ability when we succeed. This week Sandy and Amy will be discussing these stats and how we build our confidence and help others with their confidence. Links: https://lifeclub.org/ https://www.youtube.com/watch?v=SPxQ6BdyL7g https://www.youtube.com/watch?v=GlWob_dRSQI https://www.y...
Let’s All Be Agile
March 24, 2022 12:00 - 33 minutes - 30.9 MBWhen you have a plan and get new information, if you take that new information and adjust, you’re being agile. With an agile mindset you’re always open to collaboration, new information and modifying your plan so you really get the results you want. How can you use agile in your daily life? Sandy and Amy share some examples and benefits of having an agile mindset. https://kanbanize.com/agile https://www.forbes.com/sites/stevedenning/2019/08/13/understanding-the-agile-mindset/?sh=38e54b9...
Servant Leadership
March 17, 2022 12:00 - 34 minutes - 32.3 MBBecoming a great leader is a lifelong journey. It involves embracing and absorbing new skills and methodologies at every turn. One such methodology is the concept of servant leadership. This podcast, Sandy and Amy explore the servant leadership concept, discuss the pros and cons, and share their experiences. #podcast #habits #consultants #productivity #values #happinessfactor #REAL #servantleadership Articles: https://www.betterup.com/blog/servant-leadership-what-makes-it-different https...
S.3 Ep.8 The Buffett Formula
March 10, 2022 13:00 - 31 minutes - 29.1 MBHave you heard of the Buffett Formula? Basically, it’s spend most your day learning so you go to bed smarter than you wake up. Are you of a growth mindset and always trying to make yourself smarter? Sandy and Amy say yes, but wonder how they make sure they continue to harness that growth mindset. Article links: https://www.inc.com/marcel-schwantes/warren-buffett-says-anyone-can-achieve-success-if-they-follow-1-simple-rule-he-calls-the-buffett-formula.html https://fs.blog/the-buffett-for...
Growth Mindset
March 03, 2022 13:00 - 31 minutes - 29.4 MBYour view of yourself can determine everything. If you believe that your qualities are unchangeable — the fixed mindset — you will want to prove yourself correct over and over rather than learning from your mistakes. Failure can be a painful experience. But if you have a growth mindset, you know that it doesn't define you. It’s a problem to be faced, dealt with, and learned from. In this episode Sandy and Amy share their experiences with the growth and fixed mindsets Articles referenced ...
Habits: Make it Satisfying
February 24, 2022 13:00 - 35 minutes - 32.6 MBIf a habit isn't satisfying, then ditch it or figure out how to make it satisfying. One way to make habits satisfying is to align your habits with your personality. If you like fun, start a habit of trying something new like Sandy. Another way is to give yourself small rewards as you work towards a bigger goal like Amy. Good habits are hard in the present but have future payoffs, bad habits are more rewarding in the present and have future consequences. #podcast #habits #consultants #pr...
Habits: Make Them Easy
February 17, 2022 13:00 - 32 minutes - 29.6 MBWe all gravitate toward things that are easy to do, so this week we’re talking about making good habits easy. This episode Sandy and Amy talk about that and the obstacles to getting things done plus how we are trying to simplify our tasks. Along the way, we’re reminding ourselves that “the best is the enemy of the good” so let’s at least try for good. Hashtags: #podcast #habits #consultants #productivity #values #happinessfactor #REAL Follow us: Instagram: https://www.instagram.com/yo...
Habits: Make Them Attractive
February 10, 2022 14:45 - 33 minutes - 31.3 MBWhat makes you keep doing your habits? Some of the time it’s because they are attractive. In this episode Sandy and Amy talk about how to make desired habits attractive and discuss some mind games we play with ourselves. Sometimes they work, and sometimes they don’t. #podcast #habits #consultants #productivity #values #happinessfactor #REAL Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www.facebook.com/yourrealyourideal Youtube https://www.yout...
Make it Obvious
February 03, 2022 13:00 - 35 minutes - 32.8 MBMost likely, whether you meant to or not, you’ve set up your time and spaces to support your daily habits. If you’re wanting to make some changes, this conversation that Sandy and Amy have will help you with a process to identify habits and opportunities to make good habits obvious. They share what they’ve noticed in their own lives with a few laughs in the process. Always keeping it real. #podcast #habits #consultants #productivity #values #happinessfactor #REAL Blue Zones article: htt...
Habits: Make Them Obvious
February 03, 2022 13:00 - 35 minutes - 32.8 MBMost likely, whether you meant to or not, you’ve set up your time and spaces to support your daily habits. If you’re wanting to make some changes, this conversation that Sandy and Amy have will help you with a process to identify habits and opportunities to make good habits obvious. They share what they’ve noticed in their own lives with a few laughs in the process. Always keeping it real. #podcast #habits #consultants #productivity #values #happinessfactor #REAL Blue Zones article: htt...
Habits Matter
January 27, 2022 13:00 - 37 minutes - 35 MBWinners and losers have the same goal. What separates them are the systems(aka habits) that move them towards their goal. As we discuss why habits matter in this episode, you’ll hear some thoughts that will change your perspective. Our goal is to inspire you to a better trajectory. Always keeping in mind that one definition of insanity is doing the same thing over and over and expecting different results. #podcast #habits #consultants #productivity #values #happinessfactor #REAL #goals ...
New Year, New Habits
January 20, 2022 13:00 - 32 minutes - 30.4 MBWelcome to Season 3! This season Sandy and Amy are digging into habits. In this first discussion, they take a look back with a review and reflection of 2021. You’ll hear what they discover, for example the need to look further back plus you’ll hear how they are making adjustments. They also chat about how identity can keep us stuck and rigid. Overall, keeping in mind that making small changes to our habits can give us the biggest long term gains. Happy New Year! #podcast #habits #consu...
Resisting the Power of Sway
December 02, 2021 13:00 - 35 minutes - 33 MBWe are continually being swayed in what we do and what we believe. This may come from your historical perspective or maybe those around you. This week, Sandy and Amy wrap up season 2 with a discussion about the book Sway (see link in show notes). There were many studies that caught our attention in the book. We also talk about how to overcome the power of sway. We hope you’ve enjoyed season 2. We’re taking a short break over December and will be back in the New Year with Season 3. Than...
Assume Positive Intent: Good or Bad?
November 25, 2021 13:00 - 31 minutes - 28.8 MBWe judge ourselves by our intentions and we judge others by their behavior. What if we started assuming that positive intentions are behind their behavior. Sandy and Amy share some experiences that will support this idea and some that are more like cautionary tales. Email your suggested conversation topics and questions to [email protected] Links: 9 reasons why making assumptions is dangerous https://shareonpurpose.com/the-power-of-assuming-positive-intent/ https://postmoder...
Words That Don’t Matter
November 18, 2021 12:00 - 35 minutes - 32.4 MBUgh, words can hurt. Sometimes we are dishing them out and sometimes we are on the receiving end. In this podcast Sandy and Amy acknowledge that getting feedback on your words is hard but also helpful in the long run. We also talk about positive ways to react to words that are hurtful to receive. It’s a good talk. Thank you for listening in. Links: https://www.psychologytoday.com/us/blog/how-be-yourself/202011/6-ways-not-take-things-personally https://www.apa.org/topics/resilience http...
Values in Action
November 04, 2021 12:00 - 31 minutes - 29.1 MBThis week we talk about Values in Action. How do you honor your values, value others, and be in relationships where you are valued? There are actions around all three of these that can help you increase your happiness factor. Listen in and learn. If you're curious, it’ll take you a long way! Email your suggested conversation topics and questions to [email protected] Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www.facebook.com/yourre...
To Love, Honor, and Cherish
October 28, 2021 14:27 - 35 minutes - 32.4 MBTo love, honor, and cherish. Can we add the word “value” to this phrase? In this podcast, we dig into our relationships and ask the question “Do we need to have the same core values or do opposites attract?” Whatever you think, going through the values exercise in the links with your significant other will help you learn more about them It’s also a great way to express that you value them. You can take the value exercise at: https://personalvalu.es/personal-values-test Email your sugges...
The Power of Value
October 21, 2021 11:00 - 39 minutes - 36.5 MBValues. In this podcast, we talk about identifying and honoring our core values along with the importance of valuing others and being with people who value us. These three things are pivotal to our happiness. And if one is out of wack, it’ll drive our whole Happiness Factor down with it. It’s a great conversation. Thank you for listening and be sure to like us on your listening platform so more people can find us. You can take the value exercise at: https://personalvalu.es/personal-val...
S2 Ep. 7 - The Power of Value
October 21, 2021 11:00 - 39 minutes - 36.5 MBValues. In this podcast, we talk about identifying and honoring our core values along with the importance of valuing others and being with people who value us. These three things are pivotal to our happiness. And if one is out of wack, it’ll drive our whole Happiness Factor down with it. It’s a great conversation. Thank you for listening and be sure to like us on your listening platform so more people can find us. You can take the value exercise at: https://personalvalu.es/personal-val...
S2 Ep. 6 - The Great Resignation
October 14, 2021 11:00 - 35 minutes - 32.8 MBWe’re all trying to handle this forced reset we’ve had and we are finding that we are way less interested in compromising our values. This has set in motion The Great Resignation. Sandy and Amy talk about why and what the future could possibly hold. Email your suggested conversation topics and questions to [email protected] Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www.facebook.com/yourrealyourideal Youtube https://www.youtube.com/...
The Great Resignation
October 14, 2021 11:00 - 35 minutes - 32.8 MBWe’re all trying to handle this forced reset we’ve had and we are finding that we are way less interested in compromising our values. This has set in motion The Great Resignation. Sandy and Amy talk about why and what the future could possibly hold. Email your suggested conversation topics and questions to [email protected] Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www.facebook.com/yourrealyourideal Youtube https://www.youtube.com/...
S2 Ep. 5 - The Fear of No
October 07, 2021 11:00 - 30 minutes - 28.1 MBWhen you read “The Fear of No”, where does your mind go? This is a two for one podcast because Amy and Sandy went different directions with their thoughts. We talk a little about why it is hard to tell people no. We also talk a little about the fear of someone telling us no. Then, to throw a little twist to all of this, we talk about the fear of us saying yes to new opportunities and the snowball effect of those decisions which can be paralyzing. Email your suggested conversation topics...
The Fear of No
October 07, 2021 11:00 - 30 minutes - 28.1 MBWhen you read “The Fear of No”, where does your mind go? This is a two for one podcast because Amy and Sandy went different directions with their thoughts. We talk a little about why it is hard to tell people no. We also talk a little about the fear of someone telling us no. Then, to throw a little twist to all of this, we talk about the fear of us saying yes to new opportunities and the snowball effect of those decisions which can be paralyzing. Email your suggested conversation topics...
S2 Ep. 5 The Fear of No
October 07, 2021 11:00 - 30 minutes - 28.1 MBWhen you read “The Fear of No”, where does your mind go? This is a two for one podcast because Amy and Sandy went different directions with their thoughts. We talk a little about why it is hard to tell people no. We also talk a little about the fear of someone telling us no. Then, to throw a little twist to all of this, we talk about the fear of us saying yes to new opportunities and the snowball effect of those decisions which can be paralyzing. Email your suggested conversation topics...
The Fear of No
October 07, 2021 11:00 - 30 minutes - 28.1 MBWhen you read “The Fear of No”, where does your mind go? This is a two for one podcast because Amy and Sandy went different directions with their thoughts. We talk a little about why it is hard to tell people no. We also talk a little about the fear of someone telling us no. Then, to throw a little twist to all of this, we talk about the fear of us saying yes to new opportunities and the snowball effect of those decisions which can be paralyzing. Email your suggested conversation topics...
S2 Ep. 4 For the Love of Misfits
September 30, 2021 11:00 - 31 minutes - 29 MBAt one time or another—we’ve all been misfits or outsiders. It’s interesting how we recognize it’s great to be different and yet we yearn to fit in with others. Sandy and Amy will share times they haven’t fit in and discuss some of the benefits of being a misfit. Email your suggested conversation topics and questions to [email protected] Links: https://www.psychologytoday.com/us/blog/evolution-the-self/201910/have-you-ever-felt-misfit https://www.thoughtsonlifeandlove.com/the-b...
For the Love of Misfits
September 30, 2021 11:00 - 31 minutes - 29 MBAt one time or another—we’ve all been misfits or outsiders. It’s interesting how we recognize it’s great to be different and yet we yearn to fit in with others. Sandy and Amy will share times they haven’t fit in and discuss some of the benefits of being a misfit. Email your suggested conversation topics and questions to [email protected] Links: https://www.psychologytoday.com/us/blog/evolution-the-self/201910/have-you-ever-felt-misfit https://www.thoughtsonlifeandlove.com/the-b...
S2 Ep. 4 - For the Love of Misfits
September 30, 2021 11:00 - 31 minutes - 29 MBAt one time or another—we’ve all been misfits or outsiders. It’s interesting how we recognize it’s great to be different and yet we yearn to fit in with others. Sandy and Amy will share times they haven’t fit in and discuss some of the benefits of being a misfit. Email your suggested conversation topics and questions to [email protected] Links: https://www.psychologytoday.com/us/blog/evolution-the-self/201910/have-you-ever-felt-misfit https://www.thoughtsonlifeandlove.com/the-b...
S2 Ep. 3 - Silence is Golden
September 23, 2021 12:00 - 30 minutes - 28.6 MBWe are talking about the noise in our lives in this episode. Whether that is business, commotion or actual noise, these things take away an opportunity to think. How can you create the space needed to process your thoughts? We share how we do it and what the benefits have been. Email your suggested conversation topics and questions to [email protected] Follow us: Instagram: https://www.instagram.com/yourrealyourideal/ Facebook: https://www.facebook.com/yourrealyourideal Youtu...