New Year, New Habits

Your Real, Your Ideal

English - January 20, 2022 13:00 - 32 minutes - 30.4 MB - ★★★★★ - 6 ratings
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Previous Episode: Resisting the Power of Sway

Next Episode: Habits Matter

Welcome to Season 3! This season Sandy and Amy are digging into habits. In this first discussion, they take a look back with a review and reflection of 2021. You’ll hear what they discover, for example the need to look further back plus you’ll hear how they are making adjustments. They also chat about how identity can keep us stuck and rigid. Overall, keeping in mind that making small changes to our habits can give us the biggest long term gains. Happy New Year!

#podcast #habits #consultants #productivity #values #happinessfactor #REAL

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