Your Morning Mantra
2,068 episodes - English - Latest episode: 11 days ago - ★★★★ - 27 ratingsA short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.
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Episodes
My heart is open to give and receive love
November 27, 2023 14:00 - 3 minutes - 2.83 MBOpening Your Heart to Love: Learn to open your heart to give and receive love. Visualize your heart as a blooming flower, unfolding to reveal a radiant light. See omnystudio.com/listener for privacy information.
Reflection - I rise above negative thoughts and feelings
November 27, 2023 05:00 - 3 minutes - 3.16 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I rise above negative thoughts and feelings
November 26, 2023 14:00 - 2 minutes - 2.65 MBRising Above Negative Thoughts: Learn to rise above negative thoughts and feelings. Imagine a hot air balloon lifting you away from negativity, allowing you to choose more positive thoughts. See omnystudio.com/listener for privacy information.
Reflection - I am worthy of my dreams and goals
November 24, 2023 05:00 - 3 minutes - 2.95 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am worthy of my dreams and goals
November 23, 2023 14:00 - 2 minutes - 2.74 MBRecognizing Self Worth and Goals: Acknowledge your worthiness of dreams and goals. Imagine standing atop a mountain, feeling worthy and fulfilled, having achieved your life's ambitions. See omnystudio.com/listener for privacy information.
Reflection - I am connected to the infinite wisdom of the universe
November 23, 2023 05:00 - 3 minutes - 3.06 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am connected to the infinite wisdom of the universe
November 22, 2023 14:00 - 2 minutes - 2.78 MBConnecting with Infinite Wisdom: Connect with the infinite wisdom of the universe. Visualize a funnel of light opening above your head, reaching out to the space of collective consciousness. See omnystudio.com/listener for privacy information.
Reflection - I am the architect of my life
November 22, 2023 05:00 - 3 minutes - 3.16 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am the architect of my life
November 21, 2023 14:00 - 3 minutes - 2.95 MBThis morning mantra is about building your life and taking ownership See omnystudio.com/listener for privacy information.
Reflection - I honour my body for the temple that it is
November 21, 2023 05:00 - 3 minutes - 3.3 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I honour my body for the temple that it is
November 20, 2023 14:00 - 3 minutes - 2.96 MBToday's mantra is about honouring your body for the physical and spiritual temple that it is See omnystudio.com/listener for privacy information.
Reflection - I am authentic to myself
November 20, 2023 05:00 - 3 minutes - 3.07 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am authentic to myself
November 19, 2023 14:00 - 2 minutes - 2.75 MBOften we can change ourselves to adapt to the needs of those around us. In this unconscious moment, we lose connection to our authentic self. Today’s mantra can help you to move through your day being your authentic self. The world needs more people to be authentic, you are a gift to this world and deserve to be seen exactly as your authentic self. See omnystudio.com/listener for privacy information.
Reflection - I am in the drivers seat of my life
November 17, 2023 05:00 - 3 minutes - 2.84 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am in the drivers seat of my life
November 16, 2023 14:00 - 2 minutes - 2.71 MBToday’s mantra is a wonderful tool to help you stay in control of your day. Visual tools are a wonderful way to help you stay empowered in creating your day ahead. See omnystudio.com/listener for privacy information.
Reflection - I am focused and determined
November 16, 2023 05:00 - 3 minutes - 2.9 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am focused and determined
November 15, 2023 14:00 - 3 minutes - 2.97 MBSometimes we can reflect on our day and realise we spent a lot of time doing not very much. Today’s mantra will help you to remain focused and determined to be effective in your day for whatever you have in front of you. See omnystudio.com/listener for privacy information.
Reflection - I am at peace with the days events
November 15, 2023 05:00 - 2 minutes - 2.69 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am at peace with the days events
November 14, 2023 14:00 - 2 minutes - 2.74 MBSetting yourself up to be able to be at peace with whatever comes your way today is a wonderful tool to use to help yourself get through your day. A quick mindset shift can help you understand that everything is happening for you in some way. See omnystudio.com/listener for privacy information.
Reflection - I am empowered to make positive changes
November 14, 2023 05:00 - 3 minutes - 2.85 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am empowered to make positive changes
November 13, 2023 14:00 - 2 minutes - 2.73 MBSometimes we forget that we are the creators of our world. Today’s mantra helps you remember that you are able to create positive change in your day. Empowering you to start creating the life that you truly want to live. See omnystudio.com/listener for privacy information.
Reflection - I am open to abundance
November 13, 2023 05:00 - 3 minutes - 2.96 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am open to abundance
November 12, 2023 14:00 - 3 minutes - 2.95 MBOpening to abundance helps you to bring more of it into your life. As you visualise yourself expanding to hold more, the universe can then bring more your way. See omnystudio.com/listener for privacy information.
Reflection - I am open to new opportunities
November 09, 2023 05:00 - 3 minutes - 2.81 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am open to new opportunities
November 08, 2023 14:00 - 3 minutes - 2.86 MBIt is easy to get stuck in routine. Todays’ mantra opens you to the possibility of bringing new experiences and opportunities into your world. Be sure to look out for them and say an authentic “yes” when you see them. See omnystudio.com/listener for privacy information.
Reflection - I am surrounded by beauty
November 08, 2023 05:00 - 3 minutes - 2.79 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am surrounded by beauty
November 07, 2023 14:00 - 2 minutes - 2.56 MBToday’s mantra will help you to focus on the beauty around you and set you up for a day full of glimmers amongst your daily routine. See omnystudio.com/listener for privacy information.
Reflection - I am strong and resilient
November 07, 2023 05:00 - 3 minutes - 2.86 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am strong and resilient
November 06, 2023 14:00 - 2 minutes - 2.76 MBAll challenges in life can be a moment of expansion, where you choose to grow from the experience. Today’s mantra shows you a tool you can use to help you expand and grow through any challenge you face. See omnystudio.com/listener for privacy information.
Reflection - I am safe and loved
November 06, 2023 05:00 - 3 minutes - 2.79 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am safe and loved
November 05, 2023 14:00 - 3 minutes - 2.85 MBIt can be hard to let friends go, even if the friendships dynamic is no longer working for you. Today’s mantra is a tool to give yourself permission to let go of any friendships or people in your life that are no longer working for you. See omnystudio.com/listener for privacy information.
Reflection - I am resilient against negative energy
November 03, 2023 05:00 - 2 minutes - 2.77 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am resilient against negative energy
November 02, 2023 14:00 - 2 minutes - 2.48 MBIt is easy when you are around negative people, to take on their negativity and allow it to bring you down. Today’s mantra will help you to repel this negativity so that you do not take it on. Allowing you to stay in your own thoughts and feelings and keep control of your day. See omnystudio.com/listener for privacy information.
Reflection - I am reborn everyday
November 02, 2023 05:00 - 2 minutes - 2.69 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am reborn everyday
November 01, 2023 14:00 - 2 minutes - 2.74 MBSometimes we can allow our past to rule our present and our future. Today’s mantra helps you understand that each day is a new day and a time of renewal and refocus. See omnystudio.com/listener for privacy information.
Reflection - I trust in my own path and journey
November 01, 2023 05:00 - 3 minutes - 2.85 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I trust in my own path and journey
October 31, 2023 14:00 - 2 minutes - 2.75 MBSometimes you can get caught up in other people’s hopes, dreams and advice. Today’s mantra helps you to stay focused on your own path and dreams to be sure you are living your best life. See omnystudio.com/listener for privacy information.
Reflection - I honour all my emotions
October 31, 2023 05:00 - 3 minutes - 3.07 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I honour all my emotions
October 30, 2023 14:00 - 2 minutes - 2.74 MBSometimes things happen throughout our day, and we can have big feelings about it. We often don’t acknowledge or allow those feelings and shut them down. Today’s mantra gives you permission to find a safe way to express yourself and let your emotions flow. See omnystudio.com/listener for privacy information.
Reflection - I embrace my inner child
October 30, 2023 05:00 - 2 minutes - 2.69 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I embrace my inner child
October 29, 2023 14:00 - 2 minutes - 2.36 MBToday’s mantra helps you to realise that you are now able to embrace the child within you and bring a feeling of wonder and play into your day. See omnystudio.com/listener for privacy information.
Reflection - I am surrounded by positivity
October 27, 2023 05:00 - 3 minutes - 2.87 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am surrounded by positivity
October 26, 2023 14:00 - 2 minutes - 2.48 MBSometimes we can attract negative people into our world and have a day full or people being negative. Today’s mantra show you how to make a change within yourself and start bringing positive people into your world. See omnystudio.com/listener for privacy information.
Reflection - I trust my own intuition
October 26, 2023 05:00 - 3 minutes - 2.97 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I trust my own intuition
October 25, 2023 14:00 - 2 minutes - 2.74 MBWe all have an inner guiding voice, some call it a “gut feeling” and some call it “intuition”. Today you are invited to recognise and listen to this voice and trust yourself in your choices and actions. See omnystudio.com/listener for privacy information.
Reflection - I have gratitude for all that I have
October 25, 2023 05:00 - 3 minutes - 3.06 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
Reflection - It is safe for me to outgrow my friends
October 25, 2023 05:00 - 3 minutes - 2.85 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
It is safe for me to outgrow my friends
October 24, 2023 14:00 - 3 minutes - 2.81 MBIt can be hard to let friends go, even if the friendships dynamic is no longer working for you. Today’s mantra is a tool to give yourself permission to let go of any friendships or people in your life that are no longer working for you. See omnystudio.com/listener for privacy information.
I have gratitude for all that I have
October 23, 2023 14:00 - 3 minutes - 3.67 MBOften we spend time thinking about things that we don’t have yet and spend our daywondering how we are going to get the thing. Today focus on what you do have. Shift the energy from one of want to one of gratitude and see how your day unfolds. See omnystudio.com/listener for privacy information.
Reflection - I am confident in myself
October 23, 2023 04:00 - 2 minutes - 2.68 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.