Your Morning Mantra
2,068 episodes - English - Latest episode: 11 days ago - ★★★★ - 27 ratingsA short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.
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Episodes
I am a manifestation of my highest self
January 03, 2024 14:00 - 4 minutes - 3.7 MBIn this episode, we focus on connecting with your higher self. Recognize yourself as a manifestation of your highest self and tap into its power. Reflect on moments when you felt connected to your higher self, and repeat the mantra, "I am a manifestation of my highest self." See omnystudio.com/listener for privacy information.
Reflection - I am a beacon of creativity and innovation
January 03, 2024 05:00 - 3 minutes - 3.59 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am a beacon of creativity and innovation
January 02, 2024 14:00 - 3 minutes - 3.26 MBTap into your creative and innovative side in this episode. Reflect on moments when you allowed your thoughts to flow freely, embracing your own beam of light. Feel the anticipation of what you can create and innovate as you repeat the mantra, "I am a beacon of creativity and innovation." See omnystudio.com/listener for privacy information.
Reflection - I allow myself to flow with lifes rhythm
January 02, 2024 05:00 - 3 minutes - 3.46 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I allow myself to flow with lifes rhythm
January 01, 2024 14:00 - 3 minutes - 3.25 MBEmbrace the rhythm of life and allow yourself to flow with it. Envision yourself dancing in harmony with the rise and fall of ocean waves, completely in rhythm with life. Throughout your day, invite this dance and flow irrespective of external circumstances. Repeat the mantra, "I allow myself to flow with life's rhythm," and experience the forward movement it brings. See omnystudio.com/listener for privacy information.
Reflection - My inner peace is unshakable
January 01, 2024 05:00 - 4 minutes - 3.92 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
My inner peace is unshakable
December 31, 2023 14:00 - 3 minutes - 3.68 MBIn this episode, we dive into the exploration of inner peace. Begin your day with the powerful mantra, "My inner peace is unshakable," and discover how it can help you navigate through life's challenges. Visualize a deep, still lake within you, unaffected by external disturbances. From this serene space, make clear decisions and find tranquillity. See omnystudio.com/listener for privacy information.
Reflection - I am deserving of rest and rejuvenation
December 28, 2023 05:00 - 4 minutes - 3.74 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am deserving of rest and rejuvenation
December 27, 2023 14:00 - 4 minutes - 3.97 MBLearn the art of rest and rejuvenation in this episode. Discover how taking moments of rest throughout your day can lead to a more fulfilling and peaceful life. Repeat the mantra "I am deserving of rest and rejuvenation" and make a commitment to allow more restful moments into your life. See omnystudio.com/listener for privacy information.
Reflection - I trust in my ability to navigate lifes complexities
December 27, 2023 05:00 - 4 minutes - 3.77 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I trust in my ability to navigate lifes complexities
December 26, 2023 14:00 - 3 minutes - 3.25 MBLife can be complex and challenging, but growth comes from meeting those challenges. In this episode, we explore how to trust in your ability to navigate life's complexities. Visualize yourself as the captain of a ship, confidently steering through intricate waterways. Repeat the mantra, "I trust in my ability to navigate life's complexities." See omnystudio.com/listener for privacy information.
Reflection - Every cell in my body vibrates with vitality
December 26, 2023 05:00 - 4 minutes - 4.28 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
Every cell in my body vibrates with vitality
December 25, 2023 14:00 - 4 minutes - 3.86 MBEvery cell in your body vibrates with vitality, and your thoughts can affect how you feel. In this episode, we explore the power of positive thinking and how it can invigorate your cells. Visualize a sparkling energy coursing through you, recharging every cell. Repeat the mantra, "Every cell in my body vibrates with vitality." See omnystudio.com/listener for privacy information.
Reflection - I am aligned with the energy of prosperity
December 25, 2023 05:00 - 4 minutes - 4.09 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am aligned with the energy of prosperity
December 24, 2023 14:00 - 3 minutes - 3.38 MBProsperity is not just about money, but about abundance and success in all areas of your life. In this episode, we explore the energy of prosperity and how to align with it. Reflect on moments from your day when you felt aligned with prosperity, and repeat the mantra, "I am aligned with the energy of prosperity." See omnystudio.com/listener for privacy information.
Reflection - I am the master of my emotions
December 22, 2023 05:00 - 4 minutes - 3.8 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am the master of my emotions
December 21, 2023 14:00 - 3 minutes - 3.57 MBWelcome to an episode that delves into the exploration of emotions. Emotions are a wondrous aspect of being human, each with its own time and place. It is crucial to discern when it is safe to express and process these emotions. Recognize that you have the power to process these emotions in your own time and on your own terms. See omnystudio.com/listener for privacy information.
Reflection - I embrace the opportunities of this new day
December 21, 2023 05:00 - 4 minutes - 3.8 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I embrace the opportunities of this new day
December 20, 2023 14:00 - 4 minutes - 4.26 MBIn this episode, we explore the importance of staying in the present moment and embracing the opportunities of each new day. By visualizing ourselves in the present moment and being mindful of our surroundings, we open ourselves up to new possibilities. Join us as we discuss the power of saying "yes" to the opportunities that come our way. See omnystudio.com/listener for privacy information.
Reflection - I embrace my uniqueness in a world of diversity
December 20, 2023 05:00 - 3 minutes - 3.19 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I embrace my uniqueness in a world of diversity
December 19, 2023 14:00 - 3 minutes - 3.12 MBDive into the concept of diversity and embrace your own uniqueness. Recognize that we live in a world full of diversity and celebrate the differences that surround us. Repeat the mantra, "I embrace my uniqueness in a world of diversity," and explore how embracing diversity can enrich our lives. See omnystudio.com/listener for privacy information.
Reflection - I am a symphony of joy and positivity
December 19, 2023 05:00 - 3 minutes - 3.17 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am a symphony of joy and positivity
December 18, 2023 14:00 - 2 minutes - 2.66 MBDiscover the joy within and how it can positively impact your day. Reflect on moments when different elements of your being worked together harmoniously, helping you navigate through the day. Embrace ease and flow as you repeat the mantra, "I am a Symphony of joy and positivity," and invite more joy into your life every day. See omnystudio.com/listener for privacy information.
Reflection - Today I embrace my potential to create change
December 18, 2023 05:00 - 3 minutes - 2.98 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
Today I embrace my potential to create change
December 17, 2023 14:00 - 3 minutes - 2.83 MB"Embracing Change": Tap into your potential for personal transformation. "Today I embrace my potential to create change" encourages you to visualize a butterfly emerging from a cocoon, symbolizing new beginnings and growth. See omnystudio.com/listener for privacy information.
Reflection - With courage I let go of all that no longer serves me
December 15, 2023 05:00 - 3 minutes - 2.95 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
With courage I let go of all that no longer serves me
December 14, 2023 14:00 - 3 minutes - 2.89 MB"Courage to Let Go": Find strength in releasing what no longer serves you. "With courage, I let go of what no longer serves me" empowers you to envision gently falling leaves, each representing something you're ready to release. See omnystudio.com/listener for privacy information.
Reflection - With every breath I invite peace and clarity
December 13, 2023 05:00 - 3 minutes - 2.98 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
With every breath I invite peace and clarity
December 12, 2023 14:00 - 3 minutes - 2.83 MB"Breathing Peace and Clarity": Start your day with deep, calming breaths and embrace the mantra "With every breath I invite peace and clarity." Feel the gentle wave of tranquillity wash over you, bringing serenity to both mind and body. See omnystudio.com/listener for privacy information.
Reflection - My thoughts are seeds for my future, I plant positivity
December 12, 2023 05:00 - 3 minutes - 3.16 MBThis is a companion podcast for this morning's mantre See omnystudio.com/listener for privacy information.
My thoughts are seeds for my future, I plant positivity
December 11, 2023 14:00 - 2 minutes - 2.71 MB"Seeding Your Future": Cultivate a garden of positivity and envision your future self flourishing. "My thoughts are seeds for my future; I plant positivity" serves as a powerful reminder to maintain a positive outlook. See omnystudio.com/listener for privacy information.
Reflection - I choose to move through my day with grace and ease
December 11, 2023 05:00 - 3 minutes - 3.19 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I choose to move through my day with grace and ease
December 10, 2023 14:00 - 3 minutes - 2.78 MBGraceful Movement Through the Day: Discover how to move through your day with grace and ease. Imagine flowing like a river, smoothly navigating life's obstacles and staying connected to your intuition. See omnystudio.com/listener for privacy information.
Reflection - I trust the journey even when I do not understand the path
December 08, 2023 05:00 - 3 minutes - 3.03 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I trust the journey even when I do not understand the path
December 07, 2023 14:00 - 3 minutes - 2.79 MBTrusting Life's Journey: Develop trust in your life's journey, even when the path is unclear. Envision yourself confidently walking through a foggy forest, trusting that each step will appear in perfect timing. See omnystudio.com/listener for privacy information.
Reflection - I am a vessel of love and kindness
December 07, 2023 05:00 - 3 minutes - 3.15 MBThis is a companion podcast for this morning's podcast See omnystudio.com/listener for privacy information.
I am a vessel of love and kindness
December 06, 2023 14:00 - 3 minutes - 2.89 MBEmbracing Love and Kindness: This meditation helps you become a vessel of love and kindness. Picture a golden light within you expanding with each breath, filling you with warmth and love. See omnystudio.com/listener for privacy information.
Reflection - I am rooted in the present moment
December 06, 2023 05:00 - 3 minutes - 3.16 MBThis is a companion podcast for this morning's podcast See omnystudio.com/listener for privacy information.
I am rooted in the present moment
December 05, 2023 14:00 - 3 minutes - 2.87 MBGrounding in the Present Moment: This episode invites you to root yourself in the present moment. Visualize yourself anchoring deeply into the earth, embodying stability and presence throughout your day. See omnystudio.com/listener for privacy information.
Reflection - I am open to the abundance of the universe
December 05, 2023 05:00 - 3 minutes - 2.97 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am open to the abundance of the universe
December 04, 2023 14:00 - 3 minutes - 2.83 MBOpening to the Universe's Abundance: Discover the abundance of the universe. Visualize doors opening to reveal a path lined with golden coins and blooming flowers, symbolizing the abundance awaiting you. See omnystudio.com/listener for privacy information.
Reflection - Every challenge is an opportunity to grow and learn
December 04, 2023 05:00 - 3 minutes - 3.02 MBThis is a companion podcast for this morning' mantra See omnystudio.com/listener for privacy information.
Every challenge is an opportunity to grow and learn
December 03, 2023 14:00 - 2 minutes - 2.63 MBGrowing Through Challenges: View every challenge as an opportunity to grow and learn. Picture each challenge as a stepping stone leading you to greater heights of wisdom and experience. See omnystudio.com/listener for privacy information.
Reflection - I am attuned to the lessons of nature
December 01, 2023 05:00 - 3 minutes - 3.45 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I am attuned to the lessons of nature
November 30, 2023 14:00 - 3 minutes - 2.79 MBLearning from Nature: Attune to the lessons of nature. Visualize learning resilience from trees and adaptability from flowing streams, immersing yourself in nature to feel connected and grounded. See omnystudio.com/listener for privacy information.
Reflection - I find strength in my silence and power in my words
November 30, 2023 05:00 - 3 minutes - 3.06 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I find strength in my silence and power in my words
November 29, 2023 14:00 - 3 minutes - 2.82 MBFinding Strength in Silence and Words: Explore the power of silence and words. Picture a calm sea representing your thoughts and powerful waves symbolizing your impactful words. See omnystudio.com/listener for privacy information.
Reflection - I radiate confidence and calm
November 29, 2023 05:00 - 3 minutes - 2.85 MBThis is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.
I radiate confidence and calm
November 28, 2023 14:00 - 3 minutes - 2.85 MBRadiating Confidence and Calm: Focus on maintaining calm and confidence amidst life's challenges. Imagine a warm, sunny glow surrounding you, keeping you calm and grounded. See omnystudio.com/listener for privacy information.
Reflection - My heart is open to give and receive love
November 28, 2023 05:00 - 3 minutes - 2.95 MBThis is a companion podcast to this morning's mantra See omnystudio.com/listener for privacy information.