Your Morning Mantra
2,068 episodes - English - Latest episode: 11 days ago - ★★★★ - 27 ratingsA short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.
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Episodes
Reflection - I am a Lighthouse of Wisdom
April 19, 2024 05:00 - 3 minutes - 2.96 MBToday we reflect on your morning mantra; I am a Lighthouse of Wisdom. See omnystudio.com/listener for privacy information.
I am a Lighthouse of Wisdom
April 18, 2024 14:00 - 1 minute - 1.83 MBLet your inner light shine on Your Morning Mantra today. We meditate on the powerful mantra: "I am a Lighthouse of Wisdom." Find clarity and purpose as we explore how your knowledge can illuminate the path for yourself and others. Embrace your inherent wisdom and share its guiding light with the world. See omnystudio.com/listener for privacy information.
Reflection - I Embrace my Journey with an Open Heart
April 18, 2024 05:00 - 2 minutes - 2.45 MBToday we reflect on your morning mantra; I Embrace my Journey with an Open Heart. See omnystudio.com/listener for privacy information.
Ep 33 - Reflection - I Unfurl my Sails of Change
April 18, 2024 05:00 - 2 minutes - 2.13 MBToday we reflect on your morning mantra; I Unfurl my Sails of Change. See omnystudio.com/listener for privacy information.
I Embrace my Journey with an Open Heart
April 17, 2024 14:00 - 2 minutes - 2.27 MBUnfold the map of your life on Your Morning Mantra today. With the mantra "I Embrace My Journey with an Open Heart," we embark on a guided meditation to cultivate curiosity and acceptance. Let go of resistance and step into the unknown with grace. Find the beauty in every twist and turn of your path See omnystudio.com/listener for privacy information.
Reflection - I Flow with the Rhythm of Attitude
April 17, 2024 05:00 - 3 minutes - 2.99 MBToday we reflect on your morning mantra; I Flow with the Rhythm of Attitude. See omnystudio.com/listener for privacy information.
I Flow with the Rhythm of Attitude
April 16, 2024 14:00 - 2 minutes - 1.91 MBWe explore the powerful statement: "I Flow with the Rhythm of Attitude." This guided meditation will help you navigate life's ups and downs with grace and confidence. Learn to choose your attitude and ride the waves of positivity. See omnystudio.com/listener for privacy information.
Reflection - I am a Beacon of Hope
April 16, 2024 05:00 - 2 minutes - 2.43 MBToday we reflect on your morning mantra; I am a Beacon of Hope. See omnystudio.com/listener for privacy information.
I am a Beacon of Hope
April 15, 2024 14:00 - 2 minutes - 2.14 MBLight the way within. Today on Your Morning Mantra, we delve into the powerful affirmation: "I am a Beacon of Hope." Our guided meditation will help you cultivate inner strength and radiate positivity outward. Discover how your light can uplift yourself and inspire those around you. Embrace your role as a beacon of hope. See omnystudio.com/listener for privacy information.
Reflection - I Cultivate Resilience like a Tree
April 15, 2024 05:00 - 2 minutes - 2.27 MBToday we reflect on your morning mantra; I Cultivate Resilience like a Tree. See omnystudio.com/listener for privacy information.
Ep 35 - I Cultivate Resilience like a Tree
April 14, 2024 14:00 - 2 minutes - 2.1 MBTake root and rise with today's Your Morning Mantra: "I Cultivate Resilience Like a Tree." Our guided meditation will help you develop unwavering strength, just like the giants of the forest. Learn to bend with life's storms and grow from challenges. Find your inner wellspring of resilience and cultivate a life that thrives. See omnystudio.com/listener for privacy information.
Ep 34 - Reflection - I am a Symphony of Peace
April 12, 2024 05:00 - 2 minutes - 2.37 MBToday we reflect on your morning mantra; I am a Symphony of Peace. See omnystudio.com/listener for privacy information.
Ep 34 - I am a Symphony of Peace
April 11, 2024 14:00 - 1 minute - 1.83 MBFeeling stuck in a rut? Today's Your Morning Mantra sets you free with the empowering statement: "I Unfurl My Sails of Change." Join us as we guide you through a meditation to ignite your courage and embrace the winds of transformation. Learn to harness the currents of change and navigate towards a future filled with possibility. See omnystudio.com/listener for privacy information.
Ep 33 - I Unfurl my Sails of Change
April 10, 2024 14:00 - 1 minute - 1.7 MBIs the wind of change calling your name? On Your Morning Mantra today, we set sail with the powerful mantra "I Unfurl My Sails of Change." Join us to awaken your courage and embrace the opportunities that transformation brings. Learn to harness the winds of circumstance and navigate your course towards a brighter future. See omnystudio.com/listener for privacy information.
Ep 32 - Reflection - I am the Architect of My Joy
April 10, 2024 05:00 - 2 minutes - 2.49 MBToday we reflect on your morning mantra; I am the Architect of My Joy. See omnystudio.com/listener for privacy information.
Ep 32 - I am the Architect of My Joy
April 09, 2024 14:00 - 1 minute - 1.71 MBToday's mantra: "I am the Architect of My Joy." Join us as we explore the power of taking control of your own happiness and discover how your choices can cultivate a life filled with joy. Prime your mind for a positive and empowered day. See omnystudio.com/listener for privacy information.
Reflection - With Each Breath I Draw in Strength
April 09, 2024 05:00 - 2 minutes - 2.26 MBToday we reflect on your morning mantra; With Each Breath I Draw in Strength. See omnystudio.com/listener for privacy information.
With Each Breath I Draw in Strength
April 08, 2024 14:00 - 1 minute - 1.82 MBNeed a boost of resilience? Today's Morning Mantra unlocks the power within. "With Each Breath I Draw in Strength" teaches you to harness the simple act of breathing to fuel your inner fortitude. Learn how each inhale brings focus and calm, while every exhale releases doubt and fatigue. Start your day feeling empowered and ready to face any challenge. See omnystudio.com/listener for privacy information.
Reflection - I Embrace the Wisdom of Stillness
April 08, 2024 05:00 - 2 minutes - 2.49 MBToday we reflect on your morning mantra; I Embrace the Wisdom of Stillness. See omnystudio.com/listener for privacy information.
I Embrace the Wisdom of Stillness
April 07, 2024 14:00 - 1 minute - 1.63 MBIn today's busy world, finding quiet can feel impossible. Yet, stillness holds immense power. This episode of Your Morning Mantra, "I Embrace the Wisdom of Stillness," offers a guided practice to cultivate inner calm. Learn to quiet your mind, tap into your intuition, and access the deep well of wisdom that resides within. Begin your day centered and prepared to meet anything with clarity and grace. See omnystudio.com/listener for privacy information.
Reflection - I Walk in Harmony with Nature
April 05, 2024 05:00 - 2 minutes - 2.4 MBToday we reflect on your morning mantra; I Walk in Harmony with Nature. See omnystudio.com/listener for privacy information.
I Walk in Harmony with Nature
April 04, 2024 14:00 - 1 minute - 1.72 MBYour Morning Mantra guides you back to nature's rhythm. Join us for "I Walk in Harmony with Nature" and discover how to reconnect with the world around you. Find peace in the rustling leaves, feel grounded by the steady earth, and awaken your sense of belonging. Start your day feeling centered and inspired by the beauty of the natural world. See omnystudio.com/listener for privacy information.
Reflection - I am a Beacon of Creativity
April 04, 2024 05:00 - 2 minutes - 2.33 MBToday we reflect on your morning mantra; I am a Beacon of Creativity. See omnystudio.com/listener for privacy information.
I am a Beacon of Creativity
April 03, 2024 14:00 - 1 minute - 1.78 MBUnleash your inner innovator! "I am a Beacon of Creativity" is your wake-up call to spark fresh ideas and ignite your imagination. This episode of Your Morning Mantra will equip you with powerful affirmations and practical tips to unlock your creative potential. Embrace your unique perspective and step into a day brimming with inspiration. It's time to shine your creative light on the world! See omnystudio.com/listener for privacy information.
Reflection - My Heart Beats to the Tune of Compassion
April 03, 2024 05:00 - 2 minutes - 2.42 MBToday we reflect on your morning mantra; My Heart Beats to the Tune of Compassion. See omnystudio.com/listener for privacy information.
My Heart Beats to the Tune of Compassion
April 02, 2024 14:00 - 1 minute - 1.81 MBFeeling disconnected? In this episode of Your Morning Mantra, we explore the power of compassion. Dive into a guided meditation to cultivate empathy and kindness, not just for others, but for yourself. Learn how to greet the day with an open heart, ready to connect and uplift those around you. You'll leave feeling more grounded and with a renewed sense of purpose. Start your day with compassion - listen now! See omnystudio.com/listener for privacy information.
Reflection - I Breathe in Courage Exhaling Fear
April 02, 2024 05:00 - 2 minutes - 2.62 MBToday we reflect on your morning mantra; I Breathe in Courage Exhaling Fear See omnystudio.com/listener for privacy information.
I Breathe in Courage Exhaling Fear
April 01, 2024 14:00 - 1 minute - 1.81 MBWelcome to "Your Morning Mantra," where bravery blooms in the garden of the soul. Today's mantra ignites our spirit: "I Breathe in Courage, Exhaling Fear." As the sun casts its golden hues upon the world, we inhale the essence of courage, filling our being with its invigorating strength. With each exhale, we release the weight of fear, allowing it to dissipate into the ether. In this rhythmic exchange of breath, we reclaim our power and embrace the unknown with unwavering resolve. Join us as...
Reflection - I Nurture my Inner Garden
March 29, 2024 05:00 - 2 minutes - 2.26 MBToday we reflect on your morning mantra; I Nurture my Inner Garden See omnystudio.com/listener for privacy information.
I Nurture my Inner Garden
March 28, 2024 14:00 - 2 minutes - 1.94 MBWelcome to "Your Morning Mantra," where we cultivate the seeds of inner growth. Today's mantra is a gentle reminder: "I Nurture My Inner Garden." As the sun stretches its rays over the horizon, we tend to the lush landscape within us. With each mindful breath, we water the roots of self-love and compassion, nourishing our souls with patience and kindness. Amidst life's hustle and bustle, we create space to cultivate peace and resilience, allowing our inner garden to flourish. Join us as we e...
Reflection - I Dance to the Rhythm of Life
March 28, 2024 05:00 - 2 minutes - 2.44 MBToday we reflect on your morning mantra; I Dance to the Rhythm of Life. See omnystudio.com/listener for privacy information.
I Dance to the Rhythm of Life
March 27, 2024 14:00 - 1 minute - 1.77 MBWelcome to "Your Morning Mantra," where we harmonize with the cadence of existence. Today's mantra is a celebration: "I Dance to the Rhythm of Life." With the rising sun as our witness, we embrace the symphony of existence, swaying to its pulsating beats. Each step becomes a dance, every breath a melody, as we move in sync with the universe's intricate composition. Through highs and lows, twists and turns, we surrender to the divine choreography, finding joy in every movement. Join us as we ...
Reflection - I am Anchored in Gratitude
March 27, 2024 05:00 - 2 minutes - 2.23 MBToday we reflect on your morning mantra; I am Anchored in Gratitude. See omnystudio.com/listener for privacy information.
I am Anchored in Gratitude
March 26, 2024 14:00 - 1 minute - 1.84 MBWelcome to "Your Morning Mantra," a sanctuary for gratitude and self-discovery. Today, our mantra is "I am Anchored in Gratitude." As the dawn breaks, we tether ourselves to the profound power of thankfulness. With each breath, we ground ourselves in appreciation for the blessings that surround us, both big and small. Through storms and calm seas alike, gratitude becomes our steadfast anchor, keeping us rooted in positivity and abundance. Join us as we cultivate a spirit of thankfulness, tra...
Reflection - Tread a Path of Serene Confidence
March 26, 2024 05:00 - 2 minutes - 2.36 MBToday we reflect on your morning mantra; I Tread a Path of Serene Confidence. See omnystudio.com/listener for privacy information.
I Tread a Path of Serene Confidence
March 25, 2024 14:00 - 1 minute - 1.74 MBWelcome to "Your Morning Mantra," where we embark on a journey of inner strength and tranquility. In today's episode, we embrace the mantra, "I tread a path of serene confidence." As the sun rises, we align ourselves with the unwavering assurance that guides our steps. With each breath, we cultivate a sense of calm determination, paving the way towards our goals with grace and poise. Join us as we harness the power of serene confidence to navigate life's twists and turns, finding solace in t...
Reflection - I am a Vessel of Boundless Love
March 25, 2024 05:00 - 2 minutes - 2.4 MBToday we reflect on this mornings mantra; I am a Vessel of Boundless Love. See omnystudio.com/listener for privacy information.
I am a Vessel of Boundless Love
March 24, 2024 14:00 - 2 minutes - 1.88 MBWelcome to "Infinite Love," where we embark on a guided meditation journey to awaken the boundless love within. Join us as we delve into the depths of the heart, recognizing ourselves as vessels overflowing with love. Through soothing practices and heartfelt guidance, we embrace compassion, kindness, and self-acceptance. Let go of barriers and fears as you immerse yourself in the divine energy of love. Each session invites you to radiate love outward, touching lives and transforming the worl...
Reflection - Wings of Optimism
March 22, 2024 05:00 - 2 minutes - 2.3 MBToday we reflect on this mornings mantra; Wings of Optimism See omnystudio.com/listener for privacy information.
Wings of Optimism
March 21, 2024 14:00 - 1 minute - 1.78 MBTodays mantra is 'Wings of Optimism" Amid life's chaos, join us to cultivate inner peace and positivity. Through soothing practices led by experienced guides, discover the transformative power of optimism. Embrace mindfulness, gratitude, and self-reflection as you let go of stress and worry. Each session offers a gentle escape into the present moment, allowing optimism to uplift your spirits. Whether seeking solace or daily inspiration, tune in and let your spirit soar on the wings of optimi...
Connecting Hearts and Minds
March 20, 2024 14:00 - 1 minute - 1.75 MBBridge gaps of understanding, fostering connections that transcend differences. Visualize yourself as a bridge, symbolizing understanding and connection, uniting diverse hearts and minds. This episode delves into the power of empathy and understanding in building unity. Reflect on how you served as a bridge today, facilitating connections and fostering a sense of unity in your interactions. See omnystudio.com/listener for privacy information.
Reflection - Connecting Hearts and Minds
March 20, 2024 05:00 - 2 minutes - 2.25 MBToday we reflect on this mornings mantra; Connecting Hearts and Minds. See omnystudio.com/listener for privacy information.
Uncovering Inner Treasures
March 19, 2024 14:00 - 1 minute - 1.81 MBFind the treasures within yourself in the stillness. Picture sitting in quietude as insights and creativity emerge, enriching your inner world with untold riches. This episode guides you on a journey of self-discovery, revealing the depth and beauty that lie within. Reflect on how moments of stillness in your day allowed you to uncover these treasures, enhancing your awareness and understanding of yourself. See omnystudio.com/listener for privacy information.
Reflection - Uncovering Inner Treasures
March 19, 2024 05:00 - 2 minutes - 2.16 MBToday we reflect on this mornings mantra; Uncovering Inner Treasures. See omnystudio.com/listener for privacy information.
Sculpting Possibilities
March 18, 2024 14:00 - 2 minutes - 2.15 MBShape your destiny as the sculptor of possibilities. This episode encourages you to embrace the role of creator in your life, shaping your future with each decision and action. Consider how adopting a mindset of limitless possibilities can open new pathways and opportunities, enabling you to mold your life into a masterpiece of your own design. Reflect on how this perspective has allowed you to approach your day with excitement and a sense of endless potential. See omnystudio.com/listener f...
Reflection - Dispelling Shadows with Laughter
March 18, 2024 05:00 - 2 minutes - 2.44 MBWe reflect on this mornings mantra; My Laughter Dispels Shadows Bringing Light and Joy. See omnystudio.com/listener for privacy information.
Reflection - Sculpting Possibilities
March 18, 2024 05:00 - 2 minutes - 2.1 MBWe reflect on this mornings mantra; Sculpting Possibilities. See omnystudio.com/listener for privacy information.
Dispelling Shadows with Laughter
March 17, 2024 14:00 - 1 minute - 1.79 MBLet your laughter light up the world, dispelling shadows and bringing joy. Envision your laughter as ripples of light pushing away doubt and worry, filling your space with brightness. This episode focuses on the transformative power of laughter, highlighting how it can change not just your mood but also the atmosphere around you. Reflect on moments when your laughter broke through darkness, changing not only your day but also affecting those around you positively. See omnystudio.com/listene...
Reflection - I Navigate Life's Journey with Wisdom and Courage
March 15, 2024 05:00 - 2 minutes - 2.34 MBToday we reflect on your morning mantra; I Navigate Life's Journey with Wisdom and Courage. See omnystudio.com/listener for privacy information.
I Navigate Life's Journey with Wisdom and Courage
March 14, 2024 14:00 - 1 minute - 1.82 MBSet sail on an empowering voyage with "I Navigate Life's Journey with Wisdom and Courage." This podcast equips listeners with the tools and insights they need to chart their course through life's uncharted waters, fostering both the wisdom to make informed decisions and the courage to face any challenge that may arise. See omnystudio.com/listener for privacy information.