You Turn Podcast w/ Ashley Stahl

[SOULo] Ep. 157 8 Lessons I've Learned About Creating Success + YOU TURN BOOK IS OUT TODAY!

What does success mean to you?   On a soulo episode with Ash, she shares her personal journey through writing her first book. If you have big dreams or a vision you are working to bring into reality, this episode has nuggets of insight for you. Listen in to hear 8 lessons on success to apply into your life today!   How you treat people matters when it comes to success. But what matters more than what people think of you is how you feel about yourself. Ash shares her experience with t...

[SOULo] Ep. 156 Releasing Heaviness, Manifesting, Making a YOU TURN

What feels heavy in your life?   It’s you and Ash today, for a soul-filled solo episode! During this intimate chat, Ash shares seven steps on how to step into a higher version of yourself.   If you have been feeling the weight of the world lately or know that you want more from your life, this episode is just for you. These steps are all about how to release what no longer serves you and embrace the future that you actually want.   Ash gets honest, real, and raw about her persona...

[WORK] Ep. 155 How To Release Creative Blocks w/ Dorota Stanczyk

Where are you craving more creativity?   This week Ash talks with a true delight, Dorota Stanczyk, a creative director, transformational artist, and conscious creativity trainer. Dorota is here to talk through how to work with your creativity, love yourself, and release any creative blocks.   If you are looking to tap into your creativity, Dorota shares how to do so in your daily life and work. While travel is one of the best ways to see new things, there are many ways you can “trave...

[MINDSET] Ep. 154 How To Be A Money Magnet w/David Neagle

Do you believe making money can be easy?   This week Ash talks with David Neagle, mindset coach, transformational speaker, and Podcast Host, all about how to rewrite the story you are telling yourself about money. Tune in to learn powerful mindset shifts in regards to how you see, feel, and think about money.   David shares the single fundamental principle to learn if you want to master wealth creation. The truth is, at a young age, most of us are taught that money is hard to make, a...

[MINDSET] Ep. 153 Discovering Your Dharma w/Sahara Rose

Are you ready to step into your authentic self?   Ash starts the New Year off with guest Sahara Rose to discuss how to figure out your purpose. This is a must-listen episode for anyone looking to kick off this new year a little bit closer to your true self!   Sahara is a speaker, author, podcast host, and founder of Rose Gold Goddesses, a sacred sisterhood collective for spiritual women committed to living their dharmas. She dives straight into sharing tools for connecting more to yo...

[LOVE] Ep. 152 How To Get Unstuck and Clarify Your Goals w/ David Trotter

Do you feel as though you are enough?   This week Ash ends the year 2020 by talking with David Trotter, an author, podcaster, and founder of Inspiration Rising on how to get unstuck and clarify your life goals.   This episode dives straight into one of the most important components of defining your goals: self-worth. If you feel as though you are not good enough for the dream you have, David offers steps to shift this narrative and get closer to who you are.    Whether you are lo...

[MINDSET] Ep. 151 How To Care Less What Other People Think w/Aziz Gazipura

How much do you let others dictate your decisions?   Ash talks with a leading confidence expert and founder of the Center of Confidence, Aziz Gazipura, all about how to care less what other people think and build inner confidence. Tune in to hear the million-dollar question to find more confidence throughout the day.   Aziz walks through the process of releasing what people think, how to eliminate self-doubt, and master conversations in order to excel in your life and career. Many bo...

[MINDSET] Ep. 150 How To Upgrade Your Friendships w/ Amanda Bucci

Are you the friend you wish you had?   This episode is totally turned around! Your very own host Ashley Stahl is interviewed by guest Amanda Bucci on all things friendship, setting boundaries, and networking authentically.   Ash opens up with two questions to understand where your values lie in a friendship. Not only that but, she also shares a phone test that helps you immediately dictate where your unique relationship stands.   People have varying worldviews, energy, and priori...

[LOVE] Ep. 149 Navigating Femininity + Emasculation w/Sami Wunder

Is your life thriving, except for when it comes to your romantic relationships?   This week Ash steps into the love category with Sami Wunder, a renowned relationship and dating expert who specializes in helping high-achieving women find love. This episode is all about navigating feminine energy and what it looks like if you are emasculating your man.   There are so many stereotypes about being in feminine energy, and Sami debunks these myths while showing the true powerful nature th...

[WORK] Ep. 148 How To Stay Relevant In Your Career w/ Christian Sutherland-Wong

How prepared are you for the future of your career?   This week Ash talks to Christian Sutherland-Wong, the CEO of Glassdoor, all about the future of the workforce and what changes you can make to stay current in your career.    In the midst of the pandemic, industries and the workforce at large are shifting. Christian shares the top industries and vocations that are booming during this time, and will likely continue to grow in the years to come. If you are considering a career pivot...

[MINDSET] Ep. 147 Black Lives Matter: Let’s Get Educated

Where does racism show up in your life?   In this special episode, Ash talks with four separate leaders on the Black Lives Matter movement. This episode is packed with powerful insight, thought-provoking conversations, and a deep look at where you sit within this vital movement to bring equality and peace to the planet.   In modern culture and society, racism takes on many different forms. Listen in to this episode to learn the 4 myths you may be buying into about racism and how your...

[LOVE] Ep. 146 Why We Are Attracted To Painful Relationships w/ Amy Chan

Do you feel anxious or calm about your current, or recent, relationship?   Join Ash this week where she talks with chief heart hacker, author, and Founder of Renew Breakup Bootcamp, Amy Chan, all about why we are attracted to relationships that hurt.    Amy and Ash get straight to business and talk through what is happening with relationships during the pandemic, ways in which your attachment style impacts how you handle relationships, and why we are addicted to our ex’s.   Have ...

[WORK] Ep.145 How To Navigate The Future of the Workplace w/ Dan Schawbel

How prepared are you for the future?   This week Ash talks to Dan Schawbel, a best selling author, podcast host, and managing partner of Workplace Intelligence, all about the implications of Covid-19 on the workforce.   Whether you own a business owner or are an employee for a large corporation, Dan shares powerful insight into how to establish yourself for success moving forward with the ongoing changes in the workplace. You don’t want to miss this timely and valuable episode!   ...

[MINDSET] Ep.144 How to Love Yourself w/ Margaret Paul Rutherford

Do you feel emotionally shut off or disconnected from yourself?   This week, Ash talks with author Margaret Paul all about how to love yourself and create a deep inner bond. Throughout the episode, Margaret shares her 6 steps to inner bonding with yourself, that you can start today!   If your days are stressful or something challenging presents itself, having a strong sense of self will help you navigate these difficult times. Margaret and Ash talk through how to tune into your emotion...

[MINDSET] Ep.144 How to Love Yourself w/ Margaret Paul

Do you feel emotionally shut off or disconnected from yourself?  This week, Ash talks with author Margaret Paul all about how to love yourself and create a deep inner bond. Throughout the episode, Margaret shares her 6 steps to inner bonding with yourself, that you can start today!   If your days are stressful or something challenging presents itself, having a strong sense of self will help you navigate these difficult times. Margaret and Ash talk through how to tune into your emotions...

[LOVE] Ep. 143 How To Let Go Of An Ex w/ Mark Groves

Do you find yourself comparing new partners to someone you were once with?   This week Ash brings Mark Groves back onto the show to talk all about how to let go of the phantom ex and actually move on! Mark is a human connection specialist, founder of Create The Love and the new App, Mine'd.   Ending a relationship can feel like the end of the world, and in many ways, you are grieving a loss. Marks walks through how to not only grieve a relationship but also, how to use the past relat...

[WORK] Ep. 142. How To Create Your Own Destiny w/ Courtney Sanders

Are you afraid of failing, or of taking the chance?   In this specially sponsored episode, Ash talks with Courtney Sanders, an online business coach and sponsored MBA Flexpath student at Capella University, on how to create your own destiny.    Stepping away from the path you thought you had to follow can feel scary and at times, impossible. Courtney shares her pathway to entrepreneurship and how to set authentic goals to reach success.   If you are tired of sitting on the sideli...

[MINDSET] Ep. 141 How To Deepen Your Spirituality w/ Chandresh Bhardwaj

Do you feel ungrounded in your daily life, or as though you are searching for something but don’t know what?   This week, Ash talks to Chandresh Bhardwaj, a speaker, spiritual healer, and author, who hails from a lineage of seven generations of spiritual leaders. He is here to share actions you can take to deepen your awareness and become more conscious within your life.   After graduating from business school and entering Wall Street, Chandresh slowly found himself traveling down a ...

[LOVE] Ep. 140 Navigating Personality Difference In A Relationship w/ Chana Levitan

Is your romantic partner exactly like you?   This Week Ash dives into the love category with Chana Levitan, a marriage and dating expert, and author, specifically about how to navigate personality differences in a relationship. Chana shares the 10 differences in a person’s personality that influence relationships.   No two people are the same. When it comes to finding a strong partner, how your personalities collide matters a great deal. Chana shares how your differences can strength...

[WORK] Ep. 139 Time Management 101 w/ Scott Sonenshein

How healthy is your relationship with time?   This week Ash talks to Scott Sonenshein an organizational psychologist, professor, and author about how to manage time in work and life. It all starts with 3 questions you must ask yourself to immediately transform your time.   You may tidy up your closet, but have you recently tidied up your time management? Scott talks through the connection between the organization of time and building a life you love. A great deal of this comes down t...

[MINDSET] Ep. 138 How To Create Trust In Your Life w/ Sam Skelly

What are you actually hungry for in life?   This week, Ashley brings on a powerhouse woman you may recognize from previous episodes, Sam Skelly. She is here for a unique purpose: to discuss how to trust and have more faith in life.   Right away, Ash and Sam get down to business, by diving straight into Sam’s pursuit to release what other people think and live a fulfilled life.    After food, water, and shelter, our fourth primary need is safety. If you feel a need to be safe in y...

[LOVE] Ep. 137 How To Ask For What You Want w/Annie Lalla

Visit organifi.com/youturn to get 15% off at check out!    How successful are you getting what you want when you make a request?   This week Ash brings onto the show Annie Lalla, a relationship coach here to talk about asking for what you want in a relationship. It can be challenging and difficult to ask for you what you want, Annie starts things off by walking through wants versus needs and how to ask for both.   This episode is filled with tips on how to work on your relationsh...

[WORK] Ep. 136 How to Captivate People With Your Story w/ Mike Ganino

Are you tired of not knowing how to concisely answer the question, “tell me about yourself”?   This week Ash talks with Mike Ganino, the producer of TEDx Cambridge, Podcast Host of The Mic Drop, and storytelling coach, to share hacks for how you can tell your story.   The only thing you truly have to truly stand out is your perspective on the experiences in your life. Learning how to tell your story and share your unique twist is what can move you forward in your career and your life...

[WORK] Ep. 135 Find Your Purpose + Start A Side Hustle with Cathy Heller

Do you want to wake up every morning loving your life?   This week Ash talks with Cathy Heller, a “firehose of inspiration” to discuss how to explore making money on the side and doing work that lights you up. Cathy is the host of the podcast Don’t Keep Your Day Job, and is a business and life coach who helps people create a life they love waking up to.   You want to know what your purpose is and are tired of the “I don’t know” thought lingering in your mind. Cathy and Ash walk throu...

[LOVE] Ep 134 Key Steps to a Healthy Relationship with Jennifer Lehr

Has your relationship and romantic life been struggling since quarantine?   This week Ash dives into her favorite category, Love, with Jennifer Lehr, a licensed marriage and family therapist, educator, and founder of WeConcile, a program for committed couples. Jennifer is here to talk all about how to navigate a relationship after the honeymoon phase comes to an end.   Relationships are never simple, nor easy which is why Jennifer and Ash dive into building a healthy relationship whi...

[WORK] Ep. 133 What The Future of Work Looks Like with Sampath Sowmyanarayan

Does the unknown of your future career stress you out?   This week Ash talks with Sampath Sowmyanarayan, the President of Global Enterprise for Verizon business to talk about the future of work post-COVID.   Whether you are an employee wondering if you will return to your corporation’s office, or you are a small business owner, Sampath has insight into what you can expect your work environment to look like. An estimated 48% of employees are predicted to have remote working options mo...

[MINDSET] Ep 132 How To Follow Your Heart w/ Mindie Kniss

How do you dealing with difficult times in life?   This week Ash talks with Mindie Kniss, a business coach and founder/CEO of Lucra, a coaching business, and heart path retreat series, all about how to connect your heart and purpose.   Mindie’s story is a beautiful example of grit and resilience that we can all learn from. She shares how to connect to your heart and tap into your intuition in order to grow, heal, and find a deeper understanding of yourself.    If you have experie...

[BONUS] Ep. 131 Thoughts on Uncertainty (From Ashley Stahl)

[LOVE] Ep. 130 How To Find Love When You Have Everything Else w/Evan Marc Katz

Do you wonder why you haven’t found your partner, even though you’re a total catch?   Join Ash this week while she talks with Evan Marc Katz, a personal trainer for love and author, who specializes in helping smart, strong, successful women understand and connect with men. It’s time to get real about how to find a partner that is right for you.     If you find yourself feeling as though you have everything going for you, and yet, you haven’t found the right partner, this episode is h...

[BONUS] Ep. 129 How To Boost Your Health During The Pandemic w/Drew Canole

Do you wish your diet was cleaner?   Join Ash for this bonus episode with Drew Canole, the founder of Organifi and Fitlife. Drew is a nutritional and transformation Specialist here to talk all about how to boost your health and wellness during this pandemic.   Many years ago Drew realized he wasn’t living the life he loved and hit an “ah-ha” moment where he realized what he was doing was having a major impact on his health and wellbeing. He set out on a journey to not only lose over ...

[WORK] Ep. 128 How To Sell Yourself w/ Ryan Serhant

What three words would you use to sell yourself? Join Ash this week as she talks to Ryan Serhant a real estate broker, author, and star on Bravo’s series Million Dollar Listing New York, to talk all about how to sell yourself and be great at sales. Even if you don’t have a career in sales, begin to notice that we are all selling, whether it be in selling your strengths in a career conversation or a personal relationship. Ryan shares his depth of knowledge in selling real estate and how h...

[MINDSET] Ep. 127 How To Heal Your Mother Wound w/ Bethany Webster

Do you wish your relationship with your mother was stronger, or are you looking to establish boundaries with your mother?   Join Ash this week for a unique conversation with Bethany Webster, a writer, speaker, and coach, all about healing your mother wound. Whether you are very close with your mother or are looking to resolve tension in your relationship, Bethany has powerful insight into how to be authentic together and heal any unspoken wounds with your mother.    The unique relati...

[LOVE] Ep. 126 How To Use Breathwork to Heal w/ Samantha Skelly

Are you ready to let go of stress using only your breath?   This week Ash is joined by Samantha Skelly, the founder of Hungry for Happiness and Pause Breathwork. Take a deep breath...you are about to dive into discovering the power of your own breath.    Can’t calm yourself during mediation? Breathwork may be the answer for you to find relaxation or transformation within your life. Sam and Ash both share their personal experiences with breathwork as examples of the power this practic...

[WORK] Ep. 125 How to Cultivate Executive Presence w/Laura Camacho

Do you dream of having more courage when you walk into work?   Join Ash this week while she talks with Laura Camacho, a culture fixer and executive coach to walk through what executive presence is and how to cultivate one within yourself.   Laura shares indicators of someone who holds executive presence and the true value that trust plays in advancing your career. We have all seen that person who is able to grow their career while you sit there wondering, how. Laura and Ash talk thro...

Personality Isn't Permanent: How To Be Who You Want To Be w/Benjamin Hardy

Do you want to change an aspect of who you are but fear you can’t?   Listen in this week as Ash talks with Ben Hardy, an organizational psychologist and best selling author, all about your personality and the myths around whether it will ever change.   You have likely taken a personality test or two, but, have you let the results dictate how you live your life?  Ben shares a profound scientific viewpoint on the results from personality tests such as Myers-Briggs and how they impact y...

[MINDSET] Ep. 124 Personality Isn't Permanent: How To Be Who You Want To Be w/Benjamin Hardy

Do you want to change an aspect of who you are but fear you can’t?   Listen in this week as Ash talks with Ben Hardy, an organizational psychologist and best selling author, all about your personality and the myths around whether it will ever change.   You have likely taken a personality test or two, but, have you let the results dictate how you live your life? Ben shares a profound scientific viewpoint on the results from personality tests such as Myers-Briggs and how they impact yo...

[LOVE] Ep. 123 How To Open Your Heart? w/ Jessica Winterstern

Do you find yourself closed off to others, or with yourself?   This week Ash speaks with Jessica Winterstern, a highly sought after life coach who guides women into empowerment and rebuilding confidence. She is here to talk all about how to open your heart in life and in love.   Relationships are a complicated aspect of life to navigate. In order to do so with ease, it all starts with the relationship you hold with yourself. Jessica shares some powerful tools and modalities to connec...

[WORK] Ep. 122 How to Make An Impact Through Storytelling w/ John Romaniello

Do you want to captivate your audience? Ash talks with storyteller and business coach John Romaniello all about how to use storytelling in your life to connect with others. Whether you need help with business marketing or dream about winning over a group at your next social gathering, John shares a 5 step model to become an impactful storyteller. People don’t ask for information, they ask for a stories. The better you can be at telling a narrative, the more connection you’ll make. John s...

[MINDSET] Ep. 121 An Astrological Overview of 2020 w/ Danielle Page

Do you want to know what your astrological sign means for the rest of 2020? This week Ash talks with Danielle Paige, an intuitive astrologer and spiritual teacher about what to expect this summer and for the rest of 2020. This episode takes a unique and exciting approach to view life through the stars instead of our hearts and our minds. Danielle shares the power of the planets in relation to how our personal lives unfold as well as society as a whole. This is not a prediction of the fut...

[LOVE] Ep. 120 Prenups: What You Need To Know w/ Susan Guthrie

Have you talked to your partner about your views on money? Join Ash this week for a unique relationship topic: prenuptial’s. Ash sits down with Susan Guthrie, a lawyer, and expert on divorce and family law to discuss what a prenuptial is and whether you need one or not. In the last few decades relationships have expanded beyond traditional ideals. The data is in, and the marriage rates are going down. And with this decline, comes an increase in cohabitation before marriage and unwed pare...

[WORK] Ep. 119 How To Manage Stress w/ Tracy Podell

Have your stress levels begun to hit a breaking point? This week Ash talks with executive coach Tracy Podell all about how to manage stress as a top performer. Tracy has worked with majorly successful startups that have been acquired and purchased by large corporations and has a library of knowledge to share. Tune in to hear the best practices to manage yourself and your stress energy. Do you ever wonder whether you are a high achiever or suffer from imposter syndrome? Tracy and Ash talk...

[MINDSET] Ep. 118 7 Different Types of Lies We Tell w/ Lauren Zander

When was the last time you lied to someone because you didn’t want to hurt their feelings? Join Ash this week for a conversation with Lauren Zander, a celebrity life coach, public speaker and the co-founder and Chairwoman of The Handel Group, an executive life coaching company. Lauren is here to share the 7 different types of lies we are all telling ourselves and how valuable it is to break free from them. Everyone tells a white lie, or decides to omit details from a story, but have you ...

[LOVE] Ep. 117 8 Step Formula for Getting Over a Breakup w/ Lenina Mortimer

Are you struggling to let go of a past relationship? Join Ash this week as she talks with Lenina Mortimer, a dating coach, award-winning journalist and best selling author of the book Aint Thinking About You all about how to get over a past relationship Lenina has an 8 step formula for getting over a breakup and moving on to feel the love you deserve. This episode dives into all things relationships, from getting ghosted, to understanding what acceptance really means and even how to have...

[WORK] Ep 116 How to Recognize Burnout w/ Margaret Price

Do you feel like a ping pong ball, bouncing from one task to another without a moment of joy? Join Ash this week as she talks with Margaret Price, a strategist, and educator whose career has placed her at the forefront of innovation. Margaret is here to talk all about combating stress and recognizing burnout in your life. Margaret shares her experience with learning how to manage ADHD and function without additional stress and stimuli. If you have ADHD, or struggle with feeling overstimu...

[BONUS] Ep. 115 What it Means to Have Inner Peace w/ Prem Rawat

Do you know yourself? This week is a very special episode where Ash sits down, live, on stage, with Prem Rawat, a global peace ambassador, for a discussion on how to find peace in the world and in your life. If you are looking for something more in your life, the answer may be in this very interview. Prem immediately outlines the journey to peace and reveals that the solution is really a very simple truth. He questions you to consider whether you know who you are, but don’t know where yo...

[LOVE] Ep. 114 5 Signs of a Healthy Relationship w/ Diana Mandell

How healthy is your relationship? This week Ash dives into the love category with Dina Mandell a dating coach and relationships expert. Diana is here to talk all about the 5 traits of a healthy relationship. Whether you are currently in a relationship looking to make things better or looking for ways to prepare yourself for your future partner, you don’t want to miss this! Diana and Ash walk through how to communicate your needs clearly with your partner, what the honeymoon phase is real...

Thoughts on COVID-19 (From Ashley Stahl)

[WORK] Ep. 113 How To Accelerate Your Career w/ Michelle Armer

Are you living your dream job right now? This week Ash talks with Michele Armer the Chief People Officer at CareerBuilder, all about how to accelerate your career. Michele dives into her thoughts on SMART goals, how to strategically grow your career, and whether you should actually pursue higher education. If you are considering that MBA or other higher education, Michele provides a few key questions to ask yourself, and actionable steps you can take, to decide if it is the right decisio...

[MINDSET] Ep. 112 How To Experience More Joy w/ Agapi Stassinopoulos

Do you hesitate to step into your light? This week Ash talks with Agapi Stassinopoulos, a best-selling author, inspirational speaker and Thrive Global Facilitator, all about the pathway to being unapologetically bold. Do you dream of walking into a room filled with fearless presence? Being bold in this manner isn’t an easy feat, but it is something that can be learned, and it all starts with understanding what gifts you have to give to the world. Agapi shares her process of understanding...

[LOVE] Ep. 111 Low Libido? Here's How to Navigate it w/ Rachel Wright

Do you want to boost your libido or enrich your sex life more? This week Ash talks with Rachel Wright, a licensed marriage and sex therapist, and the founder of Wright Wellness Center to dive into the taboo topic of sex and your sex drive. Rachel shares 3 tips to have a healthy libido. When you find yourself feeling too tired to have sex, unmotivated to become intimate or questioning whether you are having enough sex in your relationship, it may be time to check in with your libido. A he...