YOU: The Owner's Manual
577 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 22 ratingsYOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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Episodes
EP 1052B - Neglecting Your Feet Can Lead to Nerve Damage, Circulation Issues and More
July 13, 2021 06:00 - 36.1 MBStand up for your feet. That is the message from David Armstrong, DPM, Ph.D., a member of the Society for Vascular Surgery and a podiatric surgeon. Stand up for your feet. That is the message from David Armstrong, DPM, Ph.D., a member of the Society for Vascular Surgery and a podiatric surgeon. To keep feet healthy, Dr. Armstrong recommends people look at their feet daily or have someone do it for them. Check for ulcers or wounds, for redness, swelling, or an ingrown toenail, as well as any ...
EP 1,052 News of the Week
July 13, 2021 06:00 - 24.9 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Lifelong exercise ends up in big healthcare savings Western and proinflammatory diets increase your risk of gout Colds & common viruses are back, especially among kids Could statins raise your dementia risk? Dirty air in pregnancy raises your child's obesity risk Privacy concerns when you use a mobile health app Mold ...
EP 1,051 News of the Week
July 06, 2021 06:00 - 12.5 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. 30% of heart attack victims are smokers Which is healthier: brown or white rice? US suicide rates in teen girls are up 80% during the pandemic A new program to tackle prescription overload There is no metabolically healthy obesity Women are now overdrinking as much as men PLUS so much more... Want better health and...
EP 1051B - New Mouse Model Provides 1st Platform to Study Late-Onset Alzheimer's
July 06, 2021 06:00 - 22.3 MBUniversity of California, Irvine biologists have developed a new genetically engineered mouse model that, unlike its predecessors, is based on the most common form of Alzheimer’s disease (AD). University of California, Irvine biologists have developed a new genetically engineered mouse model that, unlike its predecessors, is based on the most common form of Alzheimer’s disease (AD). The advance holds promise for making new strides against the neurodegenerative disease as cases continue to soa...
EP 1,050 News of the Week
June 29, 2021 06:00 - 9.31 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Blood sugar tests using sweat not blood 19% of heart attack survivors develop heart failure within 5 years As COVID dissipates, cod & flu viruses are back If your family has a history of dementia, you are 72% more likely to get it as well Losing weight can beat diabetes and also help the heart PLUS so much more... ...
EP 1050B - Why Can't I Keep Up Anymore?: A Guide to Regaining Energy, Focus and Peak Physical ...
June 29, 2021 06:00 - 13.5 MBIf you want to live a high-performance life, you need to treat yourself like a high-performance vehicle! If you drove a Porsche or Ferrari, would you fill the tank with low-quality gasoline, take it off-roading, or leave it out in a hailstorm? If you want to live a high-performance life, you need to treat yourself like a high-performance vehicle! If you drove a Porsche or Ferrari, would you fill the tank with low-quality gasoline, take it off-roading, or leave it out in a hailstorm? Of ...
EP 1,049 News of the Week
June 22, 2021 06:00 - 14.1 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Does a daily cup of coffee cut your risk of diabetes? What's the best way to support your ankles during exercise? Diet pill abuse in children Restrictions eased in the use of embryos in research Nitrogen dioxide may up your risk for Parkinson's Disease Does sleeping naked help you sleep better? PLUS so much more... ...
EP 1049B - Mind Over Bladder: A Step-by-Step Guide to Achieving Continence
June 22, 2021 06:00 - 24.2 MBBladder incontinence affects as much as half of the female population, yet many are too embarrassed to seek help. Bladder incontinence affects as much as half of the female population, yet many are too embarrassed to seek help. MIND OVER BLADDER: A Step-By-Step Guide To Achieving Continence offers an informative, easy-to-understand guide that will give women back their freedom and help them regain control over their bladder. Supported by extensive clinical research, the book demystifies...
EP 1,048 News of the Week
June 15, 2021 06:00 - 12.1 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. A poor diet increases your risk of dying from heart disease Good bugs lower your risk of arthritis Elections are tough on American's hearts A new invention speeds up walking pace Healthy living prevents dementia Urinary incontinence is high among women PLUS so much more... Want better health and nutrition? Now you...
EP 1048B - Doulagivers: End of Life Doula Training
June 15, 2021 06:00 - 13.2 MBThe pandemic may be causing many Americans to have second thoughts about nursing homes, with occupancy rates falling to a record low level in February 2021. If this trend continues, more people will likely be able to die at home, something that 80 percent of Americans say they would prefer. The pandemic may be causing many Americans to have second thoughts about nursing homes, with occupancy rates falling to a record low level in February 2021. If this trend continues, more people will likely...
EP 1,047 News of the Week
June 08, 2021 06:00 - 315 BytesEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. What physical activity means to your overall wellbeing Are there health benefits to using liquid chlorophyll? High cholesterol foods Head injuries due to biking plummet for kids, but not adults! Is the rise in liver damage due to drinking more during quarantine? Prescription sleep pills Do gummy vitamins work as well...
EP 1047B - Post Traumatic Thriving: The Art and Science & Stories of Resilience
June 08, 2021 06:00 - 315 BytesBy college age, 66 to 85 percent of all people have been impacted by trauma, and for those who have trouble processing difficult circumstances, the results can be devastating — even leading to crime, addiction, anger, or anxiety. By college age, 66 to 85 percent of all people have been impacted by trauma, and for those who have trouble processing difficult circumstances, the results can be devastating — even leading to crime, addiction, anger, or anxiety. In his new book, Post-Traumatic Th...
EP 1,046 News of the Week
June 01, 2021 06:00 - 14.8 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Is coffee good for your liver? Breathing other people smoke can raise your odds for heart failure Don't pass the salt! New benchmarks for sodium intake 6 lifestyle changes to prevent heart disease Could high-dose fish oil raise your odds for atrial fibrillation? 1 in 4 US teens has had a concussion Can B-12 shots hel...
EP 1046B - Destination Wellness: Global Secrets for Better Living Wherever You Are
June 01, 2021 06:00 - 15.1 MBTrue well-being isn’t hard to find. You just have to know where to look. True well-being isn’t hard to find. You just have to know where to look. In her book, Annie Daly tours Jamaica, Norway, Hawai'i, Japan, India, and Brazil, sharing a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest...
EP 1,045 News of the Week
May 25, 2021 06:00 - 13.7 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Dr. Roizen answers listener questions about COVID-19 Get your COVID-19 vaccine!! Is there any benefit to apple cider vinegar? How well does CBD work for pain relief? Digestive enzymes 101 Know your blood pressure PLUS so much more... Want better health and nutrition? Now you can get personalized supplement recommen...
EP 1045B - Talking with The President of the Tourettes Association of America
May 25, 2021 06:00 - 19.3 MBStudies have estimated that 1 of every 162 children (0.6%) have Tourette's Syndrome (TS). Studies have estimated that 1 of every 162 children (0.6%) have Tourette's Syndrome (TS). A CDC study using parent reports found that 1 of every 360 (0.3%) children 6 – 17 years of age in the US have received a diagnosis of TS; this is about 138,000 children. The Tourette Association of America (TAA) is working hard to increase social acceptance and tolerance for people with Tourette Syndrome. People wi...
EP 1,044 News of the Week
May 18, 2021 06:00 - 315 BytesEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Are energy drinks for kids a good idea?! Want your kid to learn something new? Sign yourself up too! What's for lunch? Often, its what your coworkers have What happens when you sleep too little in middle age? The younger you are at your first drink/drug use, it is more likely you will get addicted PLUS so much more... ...
EP 1044B - Your Time To Thrive: End Burnout, Increase Well-Being and Unlock Your Full Potential ...
May 18, 2021 06:00 - 11.1 MBYour Time to Thrive is a book to help improve your life by taking 'microsteps' instead of making huge or dramatic changes all at once. Your Time to Thrive is a book to help improve your life by taking 'microsteps' instead of making huge or dramatic changes all at once, encouraging small and manageable actions instead of committing to run 3 miles every day (or some other dramatic and scary challenge). Helping people build healthy new habits that improve their lives is more important than ever...
EP 1,043 News of the Week
May 11, 2021 06:00 - 11.4 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Everything you need to know about spaghetti squash Warmer climate, more pollen, worse allergies What you should know about sugar alcohols Lifestyle changes to ease back pain Can ultrasound help you fight prostate cancer and avoid other surgeries? COVID-19 booster shots are likely PLUS so much more... Want better h...
EP 1043B - The Science Behind Why Some of Us Might Be Inclined to Eat More Than Others
May 11, 2021 06:00 - 20.8 MBNew research shows that people who experience big dips in blood sugar levels, several hours after eating, end up feeling hungrier and consuming hundreds of more calories during the day than others. New results from PREDICT, the largest ongoing nutritional research program in the world that looks at responses to food in real-life settings, show that people who experience big dips in blood sugar levels, several hours after eating, end up feeling hungrier and consuming hundreds of more calories ...
EP 1,042 News of the Week
May 04, 2021 06:00 - 11.5 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. The best and worst bedtime snacks Diabetes mortality rates Shelter in place orders lead to weight gain Why are there so many new cancer diagnoses once you turn 65? Are potatoes good or bad for you? Genetic testing can make your cancer treatment more effective PLUS so much more... Want better health and nutritio...
EP 1042B - PanTheryx: the Largest Global Producer of Colostrum
May 04, 2021 06:00 - 15.4 MBPanTheryx, Inc. was founded to create a colostrum-based solution for occasional or acute pediatric infectious diarrhea, the second leading killer of children under the age of five in the developing world. PanTheryx, Inc. was founded to create a colostrum-based solution for occasional or acute pediatric infectious diarrhea, the second leading killer of children under the age of five in the developing world. In 2016, PanTheryx acquired APS BioGroup, Inc. and La Belle Associates, Inc. – two o...
EP 1,041 News of the Week
April 27, 2021 06:00 - 12.8 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Pandemic permission letting people eat unhealthy, standing, more than we should Anti-inflammatory foods you should be eating Higher cardiovascular health scores tied to lower risk of cardiovascular events Heart disease is gaining on cancers as the leading cause of death in young women There is a great new drug for esop...
EP 1041B - Electric Aspirin: How Non Invasive Nerve Stimulation is the New Pain Killer
April 27, 2021 06:00 - 315 BytesBefore reaching for pharmacy tablets, consider NVNS for fast-acting pain relief for a variety of symptoms. Before reaching for pharmacy tablets, consider NVNS for fast-acting pain relief for a variety of symptoms. A new non-drug alternative to pharmaceutical approaches, non-invasive vagus nerve stimulation (NVNS) therapy uses a gentle electrical stimulation of the vagus nerve, one of the body’s main communication pathways, to safely and effectively block pain signals. The vagus nerve is key ...
EP 1,040 News of the Week
April 20, 2021 06:00 - 13.7 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Fish oil supplements lower the risk of heart disease in those with a specific genetic makeup Cardiovascular risk in early adulthood tied to later cognitive decline Get a variety of fermented food 3 reasons you crave salty or sweet food Get The COVID 19 vaccine!! PLUS so much more... Want better health and nutrition?...
EP 1040B - Searching For Health: The Smart Way to Find Information Online
April 20, 2021 06:00 - 315 BytesThere's a good chance that you are guilty of googling some ailment you have, or searching about a pain in your body that WebMD tells you is much more serious than it actually is. There's a good chance that you are guilty of googling some ailment you have, or searching about a pain in your body that WebMD tells you is much more serious than it actually is. In the new book Searching for Health, Dr. Kapil Parakh, with Anna Dirksen, brings to life knowledge he gained from working at Google ...
EP 1,039 News of the Week
April 13, 2021 06:00 - 315 BytesEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Switching to a plant-based diet can cut your odds of strokes Life expectancy is down for those without a college degree How healthy is sparkling or mineral water? Smoking is heading towards extinction in the US Real Water alkaline water caused non viral hepatitis outbreak PLUS so much more... Want better health and ...
EP 1039B - A History Of The Human Brain
April 13, 2021 06:00 - 21.8 MBJust over 125,000 years ago, humanity nearly went extinct until a dramatic shift occurred--fossil records suggest that suddenly Homo sapiens displayed new behaviors like tracking the tides and eating the nearby oysters. Before long, they'd pulled themselves back from the brink of extinction. Just over 125,000 years ago, humanity nearly went extinct until a dramatic shift occurred--fossil records suggest that suddenly Homo sapiens displayed new behaviors like tracking the tides and eating th...
EP 1,038 News of the Week
April 06, 2021 06:00 - 315 BytesEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Pandemic stress has Americans gaining weight Yearly lung cancer screens for younger patients 1 in 5 healthcare workers report mental health conditions Physical activity improves outcomes with Kidney Disease Depression rates are increasing among college students Opioid addiction different in men and women THC from po...
EP 1038B - The New Normal: A Roadmap to Resilience in the Pandemic Era
April 06, 2021 06:00 - 24.4 MBDr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID while staying safe and sane in a rapidly changing world. Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID whil...
EP 1,037 News of the Week
March 30, 2021 06:00 - 21.1 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Regular mammography reduces breast cancer mortality risks What are the health benefits of eating sprouts? Why are some foods so addictive? Heart failure mortality up in rural communities What you should know about microsleep Can you be TOO old for a hip replacement? Is vaping pot worse than vaping tobacco? 10 COVID ...
EP 1037B - HOOKED: Food, Free Will, and how the Food Giants Exploit our Addictions
March 30, 2021 06:00 - 29.9 MBFrom the #1 New York Times bestselling author of Salt Sugar Fat comes an exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. From the #1 New York Times bestselling author of Salt Sugar Fat comes an exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over ...
EP 1,036 News of the Week
March 23, 2021 05:00 - 18.5 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. More young women are dying of heart disease and colorectal cancer What causes cold sores to flare? If you routinely sleep less than 5 hours a night, it increases your dementia risk Study challenges Mediterranean diet and says vegan is better Don't eat simple sugars, especially not at night Are thyroid issues causing...
EP 1036B - Fans: How Watching Sports Makes Us Happier, Healthier, and More Understanding
March 23, 2021 05:00 - 32.5 MBNearly 200 million Americans consider themselves sports fans, yet very little attention has been paid to what that does to us. Nearly 200 million Americans consider themselves sports fans, yet very little attention has been paid to what that does to us. The new book Fans, by New York Times Bestselling author and award-winning journalist Larry Olmsted, takes a deep and fun dive into the world of sports fans to learn how being a fan impacts us, both individually and collectively as a nation. ...
EP 1,035 News of the Week
March 16, 2021 05:00 - 27.7 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. A new drug brings major weight loss in obese patients Avoid snake oil foods (Egg yolks are key) Portion control: What you need to know How MERC, a vaccine titan, lost the COVID race Many US adults arent getting healthy amounts of fruits & vegetables One major side effect of drinking alcohol every day Nothin to sneeze ...
EP 1035B - Colorectal Cancer in Young Adults
March 16, 2021 05:00 - 31.1 MBThe recent death of famous and beloved actor Chadwick Boseman put more spotlight on colorectal cancer in young adults. The recent death of famous and beloved actor Chadwick Boseman put more spotlight on colorectal cancer in young adults. Researchers are studying what is at the root of the disturbing trend, but it is still under review. In the meantime, it’s important for young adults to be aware that colorectal cancer incidence is increasing in young adults, to know what symptoms may need t...
EP 1,034 News of the Week
March 09, 2021 07:00 - 20.1 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Some baby food may contain toxic metal Daily green tea & coffee lower second heart attacks & strokes Some Americans can't cut back on salt, why? Heart-healthy formula vitamins, are they good for you? Are there any health benefits to drinking a gallon of water a day? Why you should get a colonoscopy PLUS so much more......
EP 1034B - Chatter: The Voice in Our Head, Why It Matters and How to Harness It
March 09, 2021 07:00 - 29.8 MBTell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head that powerfully influences how we live our lives. In this time of instability and skyrocketing anxiety, it’s more important than ever to know how to manage this voice to rein in our worrying so it's helpful but not debilitating. In his profound and practical book, CHATTER: The Voice in Our Head, Why It Matters, and How to Harness It, acclaimed p...
EP 1,033 News of the Week
March 02, 2021 07:00 - 25.1 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Coffee decreases breast cancer & prostate cancer Strict low carb diets could push diabetes into remission "Fit but fat" is a myth when it comes to heart health Marijuana abuse by children with mood disorders increases suicide attempts Delay Parkinson's with this diet How big a factor is fried food in heart disease a...
EP 1033B - Frozen Embryos & Reproductive Endocrinology
March 02, 2021 07:00 - 25.8 MBAt New York University’s Langone Fertility Center, the data confirms: there’s been a 32% increase in women freezing their eggs since June. At New York University’s Langone Fertility Center, the data confirms: there’s been a 32% increase in women freezing their eggs since June. As the coronavirus pandemic continues to halt plans for people around the world, women are thinking about their fertility future and taking family planning into their own hands. Dr. Shannon DeVore shares with us thi...
EP 1,032B - Hyperbaric Oxygen Therapy
February 23, 2021 14:56 - 58.4 MBDr. Shai Efrati is an associate professor at the Sackler School of Medicine and the Sagol School of Neuroscience at Tel Aviv University. He also serves as director of the Sagol Center for Hyperbaric Medicine and Research and the Head of the Nephrology Unite at Shamir Medical Center (formerly Assaf-Harofeh Medical Center) in Israel. Under his leadership, The Sagol Center has become one of the largest hyperbaric medicine centers in the world, currently treating more than 200 patients daily. ...
EP 1,032 News of the Week
February 23, 2021 07:00 - 28.7 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. The more exercise the better New Year's aren't drawing new members to gyms with COVID-19 Alcohol consumption leads to an increased risk of atrial fibrillation What does high dietary fiber do to your mental status? Physical activity might minimize bone loss that comes with bariatric surgery Can drinking too much milk mak...
EP 1,031B - Healing Your Thyroid Naturally
February 16, 2021 07:00 - 30.4 MBEmily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no...
EP 1,031 News of the Week
February 16, 2021 07:00 - 25.1 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Is whey protein good for you or not? A better way to take blood pressure What to eat after a workout to reduce inflammation Why getting fit in middle age is great for you What 2 nutrients lower your risk for Parkinson's Can something in your diet stop prostate cancer Foods that help you prevent stroke PLUS so much mor...
EP 1,030 News of the Week
February 09, 2021 07:00 - 20.1 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. What you need to know about elimination diets The most underrated vegetables Get your blood pressure down Early-life antibiotic exposure linked to respiratory complications DIY remedies for heartburn Can I get cancer from red meat? PLUS so much more... Want better health and nutrition? Now you can get personalized ...
EP 1,030B - Daily Peanut Consumption Can Help Reverse Metabolic Syndrome
February 09, 2021 07:00 - 29.3 MB2 ounces of lightly salted peanuts daily for 12 weeks may help reverse a medical condition known as metabolic syndrome. According to a study conducted by researchers from the Harvard T.H. Chan School of Public Health and published in the current online issue of the American Journal of Clinical Nutrition, those who ate peanuts had a two times higher likelihood of reversing their metabolic syndrome than those in a control group. The study is a first-of-its-kind to look at the effects of peanu...
EP 1,029 News of the Week
February 02, 2021 07:00 - 24.3 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Do sea salt, pink salt & kosher salt beat table salt? Does your dog have diabetes? You might be at risk too! Sugary drinks are bad for aging Cows milk may increase your risk of heart disease & more Fertility is a team sport! 74% of adults are overweight or obese PLUS so much more... Want better health and nutrition...
EP 1,029B - Cane Jitsu Defense
February 02, 2021 07:00 - 33.9 MBToday's COVID-19, unemployment, social unrest, and growing poverty have created a different world than we lived in only five years ago. Merely taking a leisurely walk outside or to your car puts you at risk. Today's COVID-19, unemployment, social unrest, and growing poverty have created a different world than we lived in only five years ago. Merely taking a leisurely walk outside or to your car puts you at risk. Half of the self-defense is knowing how to avoid having to fight, and that can o...
EP 1,028 News of the Week
January 26, 2021 07:00 - 31.2 MBEvery week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Science-backed benefits of saffron and is it tough to grow? 10.5 hours of being sedentary increases the risk of death Give your family the gift of exercise Difference between prebiotics and probiotics Why you crave junk food Why UV light is the best way to disinfect your home PLUS so much more... Want better healt...
EP 1,028B - Understanding and Addressing Medical Cannabis and CBD
January 26, 2021 07:00 - 33.9 MBDelving into the history, biology, chemistry, and pharmacological effects of cannabis and CBD-based therapy, The Green Elephant also explores the equally important areas of ethics in practice, cannabis’ legal history, and current regulatory status — all to enable healthcare professionals to better serve their patients. Delving into the history, biology, chemistry, and pharmacological effects of cannabis and CBD-based therapy, The Green Elephant also explores the equally important areas of et...