XSF Podcast
63 episodes - English - Latest episode: about 2 years ago -Welcome to the fitness and health podcast that is here to prove that we ALL are capable of being XTREME.
Your host, Devante Erlandsen & Louis Bombardiere are on a mission to prove whether you shred the streets on your skateboard, you're a mom or dad, or you are just the regular weekend warrior, we are ALL capable of being badass humans.
Tune in Friday's 8 AM CST to discover how YOU TOO are capable of being XTREME! Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
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Episodes
EP 11 In A Nutshell - My Story
November 10, 2020 20:00 - 52 minutes - 48.4 MBIn this episode of the XSF Podcast, the host Devante Erlandsen shares his story and where he came from. --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
EP 10 Training Economics & Skateboarding
October 26, 2020 22:00 - 37 minutes - 34.7 MBOn today's episode of the XSF Podcast, Devante Erlandsen covers training economics & how that applies to skateboarding. --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
EP 9 Key To A Positive Perspective
October 20, 2020 13:00 - 13 minutes - 12.4 MBIn today's episode, Devante Erlandsen & TJ Peters are discussing the key to having a positive perspective. --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
Keeping Skaters Skating
October 12, 2020 15:00 - 42 minutes - 39.1 MBDevante Erlandsen & TJ Peters are here today to give all you skateboarders the run down on how you can feel your best on and off your boards. --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
EP 7 Self Development Episode
July 06, 2020 22:03 - 18 minutes - 17.2 MBWelcome to EP 7 of the Xtreme Strength & Fitness Podcast! I am your host, Devante Erlandsen, and I sure hope you enjoy today's episode on self development. --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
EP 3 Skaters, Lets Talk - Daily Lifting, Gratitude, Planning Eating Around The Skate Sesh
June 22, 2020 16:58 - 21 minutes - 19.6 MBWelcome to EP 3 of Skaters Lets Talk! Brought to you by Devante Erlandsen, a personal trainer of 3 years and a skateboarder of over 10 years. Tune in and see how Devante talks about daily lifting, gratitude, and planning eating around a skate sesh (or workout). --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
EP 6 Become A Killer Whale, Goal Setting
June 08, 2020 17:00 - 11 minutes - 10.4 MBWelcome to EP. 6 of the Xtreme Strength & Fitness Podcast! I am your host, Devante Erlandsen, and in today's episode we go over how we should be setting goals & what I mean by "Become a killer whale". --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
EP. 2 Skaters, Let's Talk - Out of the skate game, warm-ups, how to know your weak points
June 04, 2020 17:00 - 19 minutes - 18.3 MBWelcomes my fellow skaters & everyone else who is deciding to tune in today! In this bonus episode of Skaters, Lets Talk I go over me begin out the skate game, how we should actually be warming up, and how we can identify our weak points! --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
EP 5 Staying Fit With NO Equiptment, Importance of Weekly Daily Routines & NO MORE BLAMING THE PAST FOR THE NOW
May 26, 2020 17:47 - 27 minutes - 25.5 MBWelcome everyone to EP 5 of the Xtreme Strength & Fitness Podcast! Today we discuss some pretty amazing topics, in which I start the episode by explaing my meaning behing each of the points in the intro. --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
EP 4 Installment 1 Skaters, Lets Talk INTRO
May 19, 2020 13:00 - 15 minutes - 13.9 MBWelcome everyone to a very special episode, the first installment of Skater, Lets Talk! Here in this little "sub series" I want to make sure I am able to cover all the important topics regarding health, fitness, and mindset for all of us skaters! Of course, anyone can tune in! --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
Ep 3 Benefits To Working Out At Home
May 11, 2020 17:58 - 14 minutes - 13 MBWelcome to Ep. 3 of the Xtreme Strength & Fitness Podcast! I hope this episode is finding you all in good health, let me shine some light on our situation for you! today we cover some awesome reasons why working out at home is so beneficial. --- Support this podcast: https://podcasters.spotify.com/pod/show/xsf-podcast/support
EP. 2 Diet & Eating Habits, Group/Virtual Training Sessions, & Mindset During a Pandemic (COVID-19) FT. Thor Parrish, PGA Professional & Founder of the Play for Life Program
May 04, 2020 19:33 - 15 minutes - 12 MBWelcome everyone to EP. 2! I am your host Devante Erlandsen and in this episode I had the opportunity to have an amazing guest on the show. Today's guest is not only an old friend from skateboarding but is now a PGA professional who does classes for his clients and has now incorporated fitness into their schedules. Help me welcome Thor Parrish! As I said, Thor is a PGA professional as well as the founder on the Play for Life Program! You can check out all of Thor's content on Instagram @thor...
EP 1 The Xtreme Strength & Fitness Podcast
April 27, 2020 18:15 - 8 minutes - 7.86 MBI am super hyped to be here today dropping my first podcast episode called "Xtreme Strength & Fitness". My main goal/mission with this podcast is to cover not only fitness topics but various topics I think will add any type of value to each of you listening. Some examples of what we will be going over in this podcast are: - Mobility & Stability work - Building muscle optimally - Strength training - Self Development - Daily life struggles and MUCH MORE! No, I do not have every answer to...