Ep 3 Benefits To Working Out At Home

XSF Podcast

English - May 11, 2020 17:58 - 14 minutes - 13 MB
Fitness Health & Fitness Mental Health mental health everyone fitness general fitness get healthy get strong health health and fitness healthy life mobility Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP. 2 Diet & Eating Habits, Group/Virtual Training Sessions, & Mindset During a Pandemic (COVID-19) FT. Thor Parrish, PGA Professional & Founder of the Play for Life Program

Next Episode: EP 4 Installment 1 Skaters, Lets Talk INTRO

Welcome to Ep. 3 of the Xtreme Strength & Fitness Podcast! I hope this episode is finding you all in good health, let me shine some light on our situation for you! today we cover some awesome reasons why working out at home is so beneficial.

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