Why Tho
217 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 204 ratingsWelcome to Why Tho, we’re your hosts, Tiffany Bluhm and Ashley Abercrombie. We land somewhere in between Mother Teresa and Biggie Smalls, and we’re just wondering: Why tho? We all have questions, from our existential crisis curiosities, to our hey girl, why your eyebrows look so good tho, and we want to tackle all of these conversations with you. Thanks for joining us!
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To learn more about Tiffany's writing, speaking or books, visit www.tiffanybluhm.com. To learn more about Ashley's writing, speaking, or books, visit www.ashabercrombie.org.
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Episodes
Final Four: Final Words
September 29, 2022 10:00 - 24 minutes - 22.2 MBTHANKS FOR THE MEMORIES! We've loved your messages, comments, reviews, and all the ways you've made the Why Tho community a place of hope, justice, and grace. It's been a pleasure to serve you. Here's a few things we hope you remember as your journey forward and we hope you'll continue to pray for us and reach out to let us know how you're doing. We love you!! BUY OUR BOOKS. If you've loved Why Tho, say thank you by purchasing our resources. That helps us get to write another one and also su...
Final Four: What We're Loving Right Now
September 22, 2022 10:00 - 21 minutes - 19.7 MBA tried and true episode of Why Tho, we share what we're loving right now and why. Big things, small things, book things, people things. Enjoy our last hoorah of what we're loving right now. As promised, check out the Neurocycle app: https://apps.apple.com/us/app/neurocycle/id1460119837 BUY OUR BOOKS. If you've loved Why Tho, say thank you by purchasing our resources. That helps us get to write another one and also supports the good work we do in the world. Rise of the Truth Teller: https:...
Final Four: Favorite Episodes
September 15, 2022 10:00 - 24 minutes - 22 MBWe've had a good four-year run at Why Tho and today we look back at the episodes that made us laugh, think, and change. From our faith and politics series, to best guests, to cheese boards and frozen pizza, we've imparted wisdom and courage to this community. You'll get a good idea of what to go back and listen to on Why Tho and hear more about our journey together. BUY OUR BOOKS. If you've loved Why Tho, say thank you by purchasing our resources. That helps us get to write another one and...
Final Four: Roast or Toast
September 08, 2022 10:00 - 34 minutes - 31.3 MBBig News this week on Why Tho: This is one of our final episodes. Four years of weekly conversations between two dear friends about everything under the sun - we are so proud of this work and thankful to be in your eardrum every Thursday. Why Tho will remain available until Jesus comes back so you can access it anytime. So, we’re going out in our usual style, starting with Roast or Toast. From shows to books to therapists, here’s what we want to roast and what we want to toast. If Why Tho h...
Behold Hope in the Wild with Danielle Strickland
August 25, 2022 10:00 - 34 minutes - 31.4 MBCynicism and despair tempt us on the regular. One stroll through social media and the daily news can tank the serotonin levels. Danielle Strickland is an author, mentor, activist, and founder of Womens Speakers Collective, Brave Global, Amplify Peace, and more. Her justice work across the globe has given her a unique perspective on hope. Her passion for empowering women and holding people accountable for their actions is inspiring. In today's episode, we cover: - cynicism as the loss of h...
The Lord is My Courage with KJ Ramsey
August 18, 2022 10:00 - 34 minutes - 31.7 MBWhat is hope without hardship? What is story without suffering? What is community without understanding? Today’s guest, therapist and author KJ Ramsey walks us through: -her experiences with autoimmune disease and disability -how we can find God in nature and friendship -Why success can sometimes become a burden -How we can keep hope alive when things feel like a dumpster fire You will love KJ! This interview is life-giving and full of wisdom. And laughter, of course. 🤣 Buy KJ’s new book,...
Surviving Summer Recap 2022
August 11, 2022 10:00 - 32 minutes - 29.4 MBThis summer at Why Tho, we learned from a friendship expert, therapist, and life planner. We wanted you to get the wisdom you need to build the ordinary rhythms and connections that help you grow. Summer can be death by a thousand cuts (or meltdowns) but it can also be a time to move slow, take breaks, and figure out what keeps you sane. We hope that’s what this series did for you! More to come since summer is not over but for now, we’re thankful you’re here. Let us know how our guests and t...
Surviving Summer: Life Starts Now with Chanel Dokun
August 04, 2022 10:00 - 34 minutes - 31.5 MBToday's episode is a TREAT with author, therapist, and certified Life Planner Chanel Dokun. In her work and in this episode, Chanel digs deep into what women feel and experience, pushing us all to look at beliefs that launch instead of limit, daily rhythms that encourage instead of thwart, and habits that cause us to embody our true lives instead of dissociate. You'll be encouraged and liberated to start your life now and Chanel can lead every step of the way. Buy her book and make it yo...
Surviving Summer: Mental Health with Therapist Keisha
July 21, 2022 10:00 - 30 minutes - 27.6 MBEarth is a whole thing y'all so we brought therapist and mental health expert, Keisha Polonio, to give us rhythms and practices to help us in our ordinary life. Keisha says, "There's no quick fix for healing and no quick fix for the mental health issues you may be facing." It's too true and things like keeping a routine, standing in the sunshine, laughing with friends, and attending therapy sessions can help you survive summer. We're grateful for Keisha for her time. Follow her on Instagram...
Surviving Summer: Mental Health with Therapist Keisha
July 21, 2022 10:00 - 30 minutes - 27.6 MBEarth is a whole thing y'all so we brought therapist and mental health expert, Keisha Polonio, to give us rhythms and practices to help us in our ordinary life. Keisha says, "There's no quick fix for healing and no quick fix for the mental health issues you may be facing." It's too true and things like keeping a routine, standing in the sunshine, laughing with friends, and attending therapy sessions can help you survive summer. We're grateful for Keisha for her time. Follow her on Instagram...
Surviving Summer: Frientimacy
July 14, 2022 10:00 - 37 minutes - 34.6 MBYou're in for a treat this week with guest Shasta Nelson, author of Frientimacy. If you're finding your footing in female friendships, asking questions about boundaries, or wondering how to get to know new people, this episode is for you. Shasta lays out three things every friendship needs and explains that you don't need more time but better connections in your relationships. She's clear, helpful, and we loved this interview! If you did too, take a moment to share with friends - that help...
Surviving Summer: Shows You Need to Watch
July 07, 2022 10:00 - 29 minutes - 26.8 MBIf there's one thing we barely agree on, it's television options, but that's why today's episode is perfect. Ashley is being perfectly embarrassing by remembering no actors or actresses names. Tiffany, per usual, finds a way to bring up the Office and Parks and Recs. From true crime to Tiffany Haddish to superheroes, we've got you covered for the rest of summer. We're out here surviving with you, Why Tho Fam, and always grateful for you! Have you heard about Tiffany's mentorship program? I...
Surviving Summer: Probably Maybe
June 30, 2022 10:00 - 28 minutes - 25.9 MBFirst, our hearts are with you this week as we are all processing the SCOTUS decision on Roe. Wherever you are on the map, we're thinking of you. We're in this together. And very thankful to have a series on survival. Clearly, we need it! Second, what is summer if not liminal space persisting? Perhaps you start your day or your week with a plan in mind and by end of day (or week) you're wondering what happened? Did nothing happen? Should I be accomplishing things? Or maybe you're judging you...
Surviving Summer: Summer Fashion
June 23, 2022 10:00 - 29 minutes - 26.6 MBWelcome to the surviving summer series. Some of you have no need for survival. You are going to Greece and laying by pools. We bless you with the love of the lord. Some of you are desperate to laugh, figure out some fun things for yourself and your loved ones, and we are here for you either way. Try not to get too excited, but in this episode we will be talking about summer fashion. We are well aware that no one wants to hear us talk about fashion, but trust us, because we will make you laugh...
Surviving Summer: Summer Fashion
June 23, 2022 10:00 - 29 minutes - 26.6 MBWelcome to the surviving summer series. Some of you have no need for survival. You are going to Greece and laying by pools. We bless you with the love of the lord. Some of you are desperate to laugh, figure out some fun things for yourself and your loved ones, and we are here for you either way. Try not to get too excited, but in this episode we will be talking about summer fashion. We are well aware that no one wants to hear us talk about fashion, but trust us, because we will make you laugh...
Surviving Summer Part 1
June 23, 2022 10:00 - 29 minutes - 26.6 MBWelcome to the surviving summer series. Some of you have no need for survival. You are going to Greece and laying by pools. We bless you with the love of the lord. Some of you are desperate to laugh, figure out some fun things for yourself and your loved ones, and we are here for you either way. Try not to get too excited, but in this episode we will be talking about summer fashion. We are well aware that no one wants to hear us talk about fashion, but trust us, because we will make you laugh...
Shameless Plug Part 2
June 16, 2022 10:00 - 27 minutes - 25 MBWeek two of SHAMELESS PLUGS does not disappoint. Women matter. Our voices, our bodies, our gifts - what we give to the world is irreplaceable. For fifteen years, Tiffany has devoted her life to empowering and championing women. She shares the path that led her here - from her first mommy blog with a six-week old and pre-schooler in her arms to writing books about story, dreaming, and justice. As a mentor, teacher, and friend, Tiffany is moving into the next phase of her leadership: Resisterho...
Shameless Plug Part 1
June 09, 2022 10:00 - 26 minutes - 24 MBOkay fam, we're allergic to hyping ourselves up and to selling things, but we recognize our stuff is dang good and worth telling you about! In today's episode, Shameless Plug Part 1, Ashley shares her pivot out of twenty years of ministry and ten years of writing and speaking. It led her to start a little internet neighborhood called After Hours. If you're looking for hope in hard places, laughter, and wisdom for your real life, this is for you. We rarely ask our listeners to support our ...
Why Tho State of the Union
June 02, 2022 10:00 - 24 minutes - 22.6 MBLike so many of you, we are crushed over the shootings in Uvalde. Our babies! BABIES! It is difficult to imagine that loss. At the beginning of this episode, we talked about summer plans with our kids and laughed together as we often do. There are too many families who will struggle to do that. We are sick of this. This episode is a "state of the union" style episode, where we process what we see and how it's impacting us and what we can do about it. It is good to remember that we are not h...
The AAPI Women Who've Changed Our Lives
May 26, 2022 10:00 - 29 minutes - 27.3 MBToday’s episode is a special, personal one. We are celebrating AAPI Heritage Month by sharing a few of the Asian women who made a lasting impact on our personal lives. Women who shaped our thinking and our freedom, and taught us how to love and share and be together with others. As the Why Tho fam, we also want to honor Tiffany, as a leader in our lives and in the AAPI community. It’s a blessing to grow together. Support Tiffany’s work by donating to SIP - a weekly table gathering of women ...
Hello to Here
May 19, 2022 10:00 - 28 minutes - 26.4 MBHow do we learn to stay present? It’s easy to be overwhelmed by work, news cycles, social media, and struggles. Saying 'hello to here' is a practice that can help you settle into the moment. Putting aside distractions, phones, and hustles to stay conscious and connect to the people right in front of you is life-giving. We know there are a million reasons to stay stuck rehearsing the past or worrying about the future. In this episode, we hope to encourage you to find ways to stay present and c...
Why Pro-Birth is Not Enough
May 12, 2022 10:00 - 28 minutes - 25.7 MBIn light of the draft of the opinion written about Roe vs. Wade we thought it was important to share a conversation we had during our Faith and Politics series. One of the most divisive issues in America's Christian communities is the issue of abortion. We felt it was extremely important to cover this difficult topic because this matters to women, to families, and to us. As Sister Joan Chittister said, "I do not believe that just because you're opposed to abortion, that that makes you pro-li...
My Body Is Not a Prayer Request Part 2
April 28, 2022 10:00 - 26 minutes - 24.3 MBShame hinders us from admitting we have needs and limitations. We are trained from birth to hide or resent our needs, often because the adults in our lives teach us to do that. What if there's a better way? Dr. Amy Kenny, a disabled scholar and Shakespeare lecturer, joins us to teach us that better way. This is a vulnerable, generous, and transformative conversation. It will sit with you and stay with you. Share with friends and get a copy of this book for you and everyone you know!! More ab...
My Body Is Not a Prayer Request
April 21, 2022 10:00 - 24 minutes - 22.9 MBDisability is part of life. We don't talk about it enough, so we invited our favorite teacher, Dr. Amy Kenny to join us for a two-part episode. We talk about our common worship of productivity and achievement and how that impacts people of varying abilities. Dr. Amy reminds us that disability is not a metaphor for weakness and introduces us to the idea that our needs are too often synonymous with shame. YOU WANT TO SHARE THIS WITH EVERYONE YOU KNOW. TRUST US. More about your new best friend,...
What's Saving Your Life Right Now?
April 14, 2022 10:00 - 23 minutes - 21.4 MBA Why Tho favorite episode about the small things that are keeping us going. Per usual, we are extra typical elder millennials. Prepare yourself for “clearly struggling with life” things like Facebook Marketplace and shoe inserts. Bless our little hearts. What’s keeping you alive and full of hope these days? Send us a message on Instagram so we can add them to our list! As promised here is Tiffany’s tahini dressing recipe: 2 tbsp of each of the following blended together: tahini, lemon juice...
Hope Amid America's Divided Regions
April 07, 2022 10:00 - 33 minutes - 31 MBAmerica might be 50 states (plus Puerto Rico) but it might as well be several small countries. The regional wars are real. Coastal elites, the Midwest, Bible Belt, southern states and the North East unbelievably fit into one nation. Still, we find ourselves divided. Understanding is needed about the people we are, the values we hold, and how geography informs our reality. Here’s what’s cool: America is often portrayed as red and blue, but purple is actually closer to the truth. We’re more con...
Seasons are Changing
March 31, 2022 10:00 - 28 minutes - 25.9 MBIt's been a long winter and we are ready for spring. Things are blooming, the weather is warming, and thank God, it feels like we're returning to normalcy. Okay, things are still not normal, but we're getting there. Today's episode is about hope, resilience, making a lot with a little, calming our American behinds down, and finding the light in the darkness of winter. We're with you listeners, and we're for you. You're not alone out there. Now, come and tell us if you prefer Beyonce or Dest...
Sacred or Secular?
March 24, 2022 10:00 - 30 minutes - 28.3 MBIf you were looking for a laugh, you have come to the right place. Today’s episode is not only hilarious, but full of wisdom. Too often we suppress, ignore, or avoid our humanity instead of embracing it. The crazy things we go through, the hilarious antics of childhood (or adulthood), our stories, and insecurities are sometimes swallowed up by our desire to be perceived as holy or good or perfect. We’ve got good news, there’s no sacred and secular. We are each our own person, carrying our s...
Sacred or Secular?
March 24, 2022 10:00 - 30 minutes - 28.3 MBIf you were looking for a laugh, you have come to the right place. Today’s episode is not only hilarious, but full of wisdom. Too often we suppress, ignore, or avoid our humanity instead of embracing it. The crazy things we go through, the hilarious antics of childhood (or adulthood), our stories, and insecurities are sometimes swallowed up by our desire to be perceived as holy or good or perfect. We’ve got good news, there’s no sacred and secular. We are each our own person, carrying our s...
Slow Growth Equals Strong Roots with Mary Marantz
March 17, 2022 10:00 - 30 minutes - 27.9 MBIn addition to Daylight Savings Time legislation passing (HOORAY!) we're delighted to introduce you to our guest on the podcast today, Mary Marantz. Get ready for a rich conversation about the expectations of others and our "who" being more important than our "do". Mary's new devotional, Slow Growth Equals Strong Roots is a huge help to every achiever facing the internal turmoil of feeling like nothing is ever enough. Mary grew up in a trailer in rural West Virginia. The first of her family ...
Women's History Month: The Long Game of Life
March 10, 2022 11:00 - 23 minutes - 21.8 MBIt’s International Women’s History Month and we pulled an oldie but goodie out of the archives. Maybe you need a reminder that difficult days don’t last forever. We’re playing the long game of life. Tiffany was having a particularly difficult day of parenting when she felt a little whisper: this is a long game. A very helpful whisper indeed, because life is a marathon, not a sprint, and even though we have moments to run hard, we must constantly pull ourselves up from the fray, from the dis...
Afraid to Fail Part 2
March 03, 2022 11:00 - 29 minutes - 27.3 MBSince we've learned that failure is a part of life, we wanted to offer some practicals for dealing with failure, the big fails and the small ones. Facing shame is a critical way to lessen the grip that failure has on us. We're told that we're not enough. That if we mess up, it's over. That if we don't do things perfectly, there will be no path forward. It's bull crap and we're here to say that if you're human, you'll fail. And sometimes failure leads to freedom. We love you listeners and th...
Black History is American History
February 24, 2022 11:00 - 29 minutes - 26.7 MBFirst of all, gospel is the music of heaven. We will not hear another side. Second, it is a joy to celebrate black history. Our black brothers and sisters have given us a rich legacy of connectedness and joy, endurance and laughter. In today's episode, Ashley and Tiffany share what they have learned from the black community. What mindsets are important for the future as we advocate and walk together towards justice? How can we see ourselves as creators of a new world in our parenting, worki...
Afraid to Fail?
February 17, 2022 11:00 - 31 minutes - 28.7 MBWhy are we so afraid to fail? SOME REALLY GOOD REASONS. Maybe you were raised in a home where mistakes were not allowed, or you had a boss who threatened to fire you for the smallest things. Maybe you've experienced loss of relationship or reputation because of a personal failure. We know what we stand to lose. That's why we're afraid to fail. But here's what we've learned: Failure is part of being human. There's no way around it. Failure can be a gift and failure can lead to growth. We need...
What We Wish We Could Champion 20 Years Ago
February 10, 2022 11:00 - 32 minutes - 29.4 MBPretend it's the year 2002, "Hot in Herre" by Nelly is topping the charts, belly button rings are in, and the Star Wars prequels are proving underwhelming. What a time to be alive! Now, if you could go back in time, what would you champion in your life 20 years ago? Mentorship, investment into friendships, or maybe walking away from toxic spaces? It's never too late to examine where in our lives we can grow! We are wild about you, Why Tho fam! Want to support Why Tho? Rate and review the sh...
Is my middle name... Pivot?
February 03, 2022 11:00 - 29 minutes - 26.9 MBPeople say “change is the name of the game.” Maybe that’s a phrase that should die right alongside “unprecedented times”. Because how about NO CHANGE and PRECEDENTED TIMES? Today, we talk about the pivots we’ve made collectively since Covid changed our lives in March of 2020. We also share how we’ve navigated pivots personally. Career changes, family dynamics, loss of friendship and community, and more. Pivot is our middle name. Probably yours, too. If you need practical help and creative way...
Shoot the Shenanigans
January 20, 2022 11:00 - 30 minutes - 28 MBWe’re laughing to keep from crying this week 'cause what is the world we are living in? It’s good to remember that low expectations of the times we are living in doesn’t mean no expectations. How do we dig deep for joy? What does it look like to listen to our bodies? Is there anything we need to pay attention to that we might be (unintentionally) ignoring? Keep fighting the good fight Why Tho fam. You are not alone! As mentioned in this episode, the very out there Pinterest predictions: h...
Intentions on Social Media
January 13, 2022 11:00 - 31 minutes - 28.9 MBSocial media is a source of connection in our lives. Love it or hate it (maybe both) it’s here to stay. In today’s episode, we’re processing what it looks like to participate in online communities without them running our lives. - How can we be mindful media consumers? - What does it mean to be a good internet neighbor? - What should we tolerate and what should we say no to? - Are we engaged in cultivating friendship in-person as a primary way of being known? We don’t have it all figured o...
2022 Draft Picks for Our Dream Team
January 06, 2022 11:00 - 32 minutes - 30.1 MBThe people around you matter. Who’s on your team? Who’s in your corner? What do you need from them? What do they need from you? This got us thinking about draft picks. Not because we understand sports, but because if it was possible to hand pick people from any sector of society (OR TV BECAUSE TED LASSO IS WELL REPRESENTED HERE), we’d do it. Maybe the people you’d pick reveal something about the type of person you need in your real life. Here’s our six draft picks for our home teams. School...
Anti-Resolution Resolutions
December 30, 2021 11:00 - 25 minutes - 23.5 MBWhy make impossible resolutions? If you haven’t worked out for more than an hour in 2021, why do you think you can handle an hour a day in 2022? This is our annual anti-resolution resolution episode. Ten things to stop doing in the new year, such as, but not limited to: - Pleasing people who cannot be pleased - Saying yes when you want to say no - Living in perpetual disappointment because you can’t communicate your expectations - Buying things on Instagram We’re sure we could have given y...
Holiday Survival Guide: Love Actually or The Holiday
December 23, 2021 11:00 - 29 minutes - 27.2 MBLet’s talk about why Rose from Titanic just trusts that her chat buddy is not a serial killer and swaps houses with Cameron Diaz. Let’s also discuss the unnecessary naked plot line in Love Actually and let’s decide which team you are on. Love Actually or The Holiday? Christmas is in TWO DAYS and we’re here to bring you all the laughter, parenting advice you don’t need yet, and solid coaching on not consuming stuff that makes you cry in your cornflakes. Enjoy! We welcome your comments on ...
Holiday Survival Guide: Body Shame at the Holidays
December 16, 2021 11:00 - 28 minutes - 25.9 MBPull up a chair ladies (and 2 gents), this one’s a good one. No better time to talk about bodies than the shame inducing holiday season where we’re told to wear our fat pants and then prepare for the worst on January 1. Because it’s one hour at the gym and a big sugar fast, baby! We call bull crap! Instead of all that nonsense: ⁃ Learn to listen to your body. ⁃ Understand the need to move negative energy through the body. ⁃ Connect with real people about your real problems. ⁃ Recogni...
Holiday Survival Guide: God Speaks Through Wombs with Drew Jackson
December 09, 2021 11:00 - 31 minutes - 28.5 MBGet ready for a rich conversation with poet Drew Jackson about the power of poetry, the expectation of waiting, and what it means to listen to voices on the margins. Get more of what you need: ⁃ Peace ⁃ Understanding ⁃ Hope We stood at attention more than once during this interview. Enjoy friends! In the midst of the hustle and bustle, grief and anxiety, we pray you’d find rest and comfort as you listen here. Read Drew’s book: God Speaks Through Wombs https://www.ama...
Holiday Survival Guide: Favorite Things
December 02, 2021 11:00 - 38 minutes - 35.6 MBWe love a good favorite things list, especially at the holidays. Any survival guide worth its salt will include things that bring delight. Unfortunately, we are a millennial stereotype in every conceivable way but we hope that’s why you love us. In this episode we talk about: - Why texture makes foods inedible ⁃ Best foods to ship to your house ⁃ How candles can lift your mood (it’s science people!) ⁃ The effects of social media on our lives and brains We’re rootin...
Holiday Survival Guide: Favorite Things
December 02, 2021 11:00 - 38 minutes - 35.6 MBWe love a good favorite things list, especially at the holidays. Any survival guide worth its salt will include things that bring delight. Unfortunately, we are a millennial stereotype in every conceivable way but we hope that’s why you love us. In this episode we talk about: - Why texture makes foods inedible ⁃ Best foods to ship to your house ⁃ How candles can lift your mood (it’s science people!) ⁃ The effects of social media on our lives and brains We’re rootin...
Holiday Survival Guide Pt. 2
November 25, 2021 11:00 - 32 minutes - 29.7 MBAs usual, there are heavy topics to talk about. Julius Jones, Kyle Rittenhouse, and Ahmaud Arbery has us talking about the difficult, painful reality of sons in America. That led us to boundaries, and what we are, and are not going to fight about at the Thanksgiving table. Also, what we are saying no to, code words and signs that it's time to go, and the things that are bringing delight to us right now. (Please order 10m blow dry brush here: https://amzn.to/3l8eRJ7 and solve all your dry sk...
Holiday Survival Guide Pt. 1
November 18, 2021 11:00 - 30 minutes - 27.7 MBWe know the holidays can be challenging. Right alongside peppermint mochas, target trips, and annual traditions, there is often stress, financial pressure, and relationship issues. This series will help you navigate some of these challenges. Today’s episode we tackle: Why you shouldn’t eat everything at the potluck (people’s kitchens can’t be trusted) What to gift the host of a holiday party (and a question to ask in case someone is in recovery) Exercising your agency (no is a complete s...
Friendship: It's Complicated with Andi Andrew
November 11, 2021 11:00 - 30 minutes - 28.4 MBFriendship makes life worth living. When people are in our corner and when relationships are healthy, we experience greater joy and peace. But when our friendships need to change, or end, or get honest to move forward, it gets complicated. Andi Andrew joins us today to talk about the root of our complicated connections, how our family of origin impacts the way women relate to women, and what to do when a friendship needs to change. Check out Andi’s new book, "Friendship, It’s Complicated"...
Liturgies for the People with Kayla Craig
November 04, 2021 10:00 - 33 minutes - 30.9 MBLiturgies have sustained the saints for eons and today we learn how in this pandemic world we can do the same. Kayla Craig addresses why liturgies matter, who they are for, how they transform us, and why we need them. Don't miss out on this gem of an episode! Follow Kayla on IG for some serious life saving prayers @liturgiesforparents and to learn about her latest book of prayers, visit: http://www.kaylacraig.com/ Who needs this podcast? Share it with them! www.instagram.com/ashabercrombi...
Try Harder or Try Softer?
October 28, 2021 10:00 - 29 minutes - 27.3 MBHey there Why Tho listeners, instead of trying harder, let's talk about trying softer with therapist and author Aundi Kolber. Aundi walks us through what it looks like to examine how we process trauma and what we can do about it. As we walk into the holiday season, this is a must listen if you know you may be triggered by places or people that make you want to run for the hills. For more about Aundi's work, check her out on Instagram @aundikolber. For her latest guided journal or to learn...