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108. How to cultivate your resilience and find freedom - Louisa Barnum (Part 1 of 2)

Why not meditate?

English - April 19, 2024 05:00 - 41 minutes - 28.8 MB - ★★★★★ - 34 ratings
Self-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


“Music is the mediator between the spiritual and the sensual life.”
- Ludwig van Beethoven

“To think is easy. To act is hard. But the hardest thing in the world is to act in accordance with your thinking.”
- Johann Wolfgang von Goethe

“Our highest endeavor must be to develop free human beings who are able of themselves to impart purpose and direction to their lives. The need for imagination, a sense of truth, and a feeling of responsibility—these three forces are the very nerve of education.”
- Rudolf Steiner

Louisa Barnum lived her early life as a professional classical musician. One day, however, a catastrophic injury abruptly ended her music career. Not knowing what else to do with her life, she was led to study Western esoteric teachings, philosophy, and consciousness, which completely altered the trajectory of her life thereon. For over the last 15 years, she has dedicated her life as a coach and a teacher, guiding leaders and high achievers through their journeys of personal transformation and self-healing.

How to contact Louisa:

Website: https://magenta.fm/Download a free 5 day challenge “How To Do Soul Work” hereSchedule a free coaching call here


Resources discussed in this episode:

Who is Johann Sebastian Bach?Who is Johann Wolfgang von Goethe?What is Goethean Science?Goethean Science as a Way of KnowingWhat is Phenomenology?Who is Dennis Klocek?Who is Rudolph Steiner?What is Waldorf School?


Ways to connect with Masako:

Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsite



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