109. Why meditation is no longer a luxury - Louisa Barnum
Why not meditate?
English - May 03, 2024 05:00 - 46 minutes - 32.1 MB - ★★★★★ - 34 ratingsSelf-Improvement Education Health & Fitness Mental Health meditation mental health mindfulness awakening spirituality bio-hacking personal development life purpose healing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 108. How to cultivate your resilience and find freedom - Louisa Barnum
Next Episode: 110. How to thrive in life as an empath - Andy Kozlowski
Listen to Part 1 of this conversation here.
Louisa Barnum lived her early life as a professional classical musician. One day, however, a catastrophic injury abruptly ended her music career. Not knowing what else to do with her life, she was led to study Western esoteric teachings, philosophy, and consciousness, which completely altered the trajectory of her life thereon. For over the last 15 years, she has dedicated her life as a coach and a teacher, guiding leaders and high achievers through their journeys of personal transformation and self-healing.
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