S2E15_Boundaries
When East Meets West
English - May 05, 2021 06:00 - 16 minutes - 11.5 MBMental Health Health & Fitness Religion & Spirituality Spirituality mental health psychology wellness health spirituality mindfulness cbt meditation behaviorism science Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Do you know the difference between boundaries and walls? How about the relationship between boundaries and connection? In this episode, Dr. Rubin and Dr. Pete discuss what boundaries are, how they are an essential part of healthy relationships, and why setting and maintaining them is often so hard to do. Tune in to learn more about importance of boundaries.