S2E16_Intuition
When East Meets West
English - May 12, 2021 06:00 - 20 minutes - 14.3 MBMental Health Health & Fitness Religion & Spirituality Spirituality mental health psychology wellness health spirituality mindfulness cbt meditation behaviorism science Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2E15_Boundaries
Next Episode: S2E17_Enlightenment
What is a gut instinct? Can you tell the difference between your gut, your emotions, or a premonition? In this episode, Dr. Rubin and Dr. Pete discuss intuition, how to access it, and how its existence is explained from both eastern spiritual traditions and western science. Fun fact: neurons (the cells that are in your brain) are also found in the human GI tract, so our gut instinct really is telling us something...Tune in to learn more about how to connect to and act from your intuition and inner wisdom.