#14 - The Psychology of Happiness

What Brings You In?

English - June 12, 2020 03:00 - 25 minutes - 17.8 MB
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Previous Episode: #13 - Anger, Trouble Opening Up, and Short Relationships

Next Episode: #15 - Do You Really Know Yourself?

There's all kinds of advice on how to be happy, but what does science say?

In today's episode we cover:

The 84 year long Harvard experiment on happinessThe single biggest factor in whether you're happy or notMoney - can you buy happiness?Two key exercises to help unlock your personal happiness pathwayHow culture affects happiness

Stuff we missed or didn't have time to talk about can be found in the show notes at ryananswers.com/podcast

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