Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women
559 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 136 ratingsWhat if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Learn more at AmandaCook.me.
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Episodes
Ideal Day Meditation {e205}
September 02, 2019 06:00 - 14 minutes - 13.2 MBWhat does success look like for you? It’s so easy to get swept up in what you think you “should” want: $100k in revenue, to fit into your old jeans, to have a big house or the “perfect” family. In this week’s episode, Amanda leads a guided meditation to find your ideal day! Find a quiet place to listen, close your eyes, and see what comes up. Don’t overthink it. You might be a lot closer to your ideal life & work that you realized. This episode originally aired on The Wellpreneur Podcast. ...
Ideal Day Meditation {s06e05}
September 02, 2019 06:00 - 14 minutes - 13.7 MBIn this week’s episode, Amanda is guiding us through our ideal day! Imagine waking up in your ideal environment, having a workday that feels right for you, eating the best food for your lunch, and summarizing your thoughts and emotions in the evening. Before we start, Amanda will let you know the environment and tools you need to get the best results from the meditation as well as closing instructions that will help you with your further wellness development. Sit, take your phones, inhale, ex...
Josh Axe, Ancient Nutrition and DrAxe.com {s06e04}
August 26, 2019 06:00 - 56 minutes - 52 MB"You have one life to live and spending time on social media is one of the worst ways you can use your time for success", Dr. Josh Axe This Monday, Amanda is joined with Dr. Josh Axe, a chiropractor who started developing his online business with the paper newsletter that turned out into a natural health website draxe.com. His brand has over 70 million online visitors per month and counts an incredible team of 150 employees, offering both written content and physical products. He talks about...
Josh Axe, Ancient Nutrition and DrAxe.com {e204}
August 26, 2019 06:00 - 56 minutes - 51.5 MB“You have one life to live and spending time on social media is one of the worst ways you can use your time for success.”, Dr. Josh Axe This Monday, Amanda is joined with Dr. Josh Axe, a chiropractor who started developing his online business with the paper newsletter that turned out into a natural health website draxe.com. His brand has over 70 million online visitors per month and counts an incredible team of 150 employees, offering both written content and physical products. He talks abo...
Outgrowing Your Brand & Rebranding {s06e03}
August 19, 2019 07:31 - 26 minutes - 24.7 MBEver asked yourself, what if in my business I could do only the things that I wanted to do? What if my business could earn even more money? Could make even more impact by only doing the things I was most excited about doing? This Monday, Amanda shares her insights on recent rebranding of Wellpreneur and how it helped her to focus more on the things in her business that play to her strengths. Tune in and learn to recognize when you should rebrand, how to set the vision, why you should try in ...
Be a Free Range Human with Marianne Cantwell {s06e02}
August 12, 2019 06:00 - 41 minutes - 38 MB"You will be the person who is doing the thing, not the one that is talking about doing it!", Marianne Cantwell In today's episode, Amanda hosts Marianne Cantwell, an author of Be a Free Range Human, a bestseller book in the UK in 2013, and a founder of Free Range Humans blog that developed into a worldwide movement. Marianne reveals what brings meaning to her work, how she structures it, and what is her main focus in business. Learn how to bring the uniqueness and weirdness to your brand, w...
Be a Free Range Human with Marianne Cantwell {e203}
August 12, 2019 06:00 - 40 minutes - 37.5 MB“You want to be the person who is doing the thing, not the one that is talking about doing it!”, Marianne Cantwell In today’s episode, Amanda hosts Marianne Cantwell, the author of the bestselling book Be a Free Range Human, and founder of Free Range Humans blog that developed into a worldwide movement. Marianne reveals what brings meaning to her work, how she structures it, and what is her main focus in business. Learn how to bring the uniqueness and weirdness to your brand, why you should...
Do Well and Be Well {s06e01}
August 05, 2019 06:00 - 26 minutes - 24.3 MBIf you're tired of the hustle and hype around being an entrepreneur, you're not alone. There's so much talk about growing your business as big (and as fast) as possible, with tons of 'secret strategies' you should be doing to find success. It gets exhausting. There is a better way. Welcome to the first episode of Season 6 of The Wellpreneur Podcast. In this episode, I'm sharing my belief that as entrepreneurs we can do well, but also BE well. I'm sharing my vision for a different way to liv...
Following Threads {e218}
June 03, 2019 05:00 - 30 minutes - 28.3 MBI used to believe that I could get anything I wanted through hard work and making myself 'well rounded'. Turns out, I was wrong. In this week's episode, I'm peeling back the layers to share more about my personal journey to becoming a wellpreneur. I've been being a lot more honest and open in my emails recently (if you're not already subscribed, sign up on AmandaCook.me) and have heard from a few readers who asked to know more about my story ... so here you go! Becoming a health coach was a r...
Following Threads {s05e12}
June 03, 2019 05:00 - 30 minutes - 28.3 MBI used to believe that I could get anything I wanted through hard work and making myself 'well rounded'. Turns out, I was wrong. In this week's episode, I'm peeling back the layers to share more about my personal journey to becoming a wellpreneur. I've been being a lot more honest and open in my emails recently (if you're not already subscribed, sign up on AmandaCook.me) and have heard from a few readers who asked to know more about my story ... so here you go! Becoming a health coach was a r...
Real Wellpreneur: Susi Hately {e202}
May 27, 2019 05:00 - 35 minutes - 32.5 MBThis week we’re back with another installment in Real Wellpreneur series, I’m speaking with Susi Hately, yoga teacher and therapist with background in Kinesiology with a focus on Exercise Physiology, who trains teachers and health professionals on how to approach healing. We talked about burnout, how she developed her business, and also how her business has changed since having twins, (and how she manages to get it all done working 6-12 4 days per week!). I also have a little update from Wel...
Real Wellpreneur: Susi Hately {s05e11}
May 27, 2019 05:00 - 35 minutes - 32.7 MBThis week we're back with another installment in Real Wellpreneur series, I'm speaking with Susi Hately, yoga teacher and therapist with background in Kinesiology with a focus on Exercise Physiology, who trains teachers and health professionals on how to approach healing. We talked about burnout, how she developed her business, and also how her business has changed since having twins, (and how she manages to get it all done working 6-12 4 days per week!). I also have a little update from Wel...
The Wheel of the Year {s05e10}
May 20, 2019 18:50 - 27 minutes - 25.1 MBIf you're tired of the entrepreneurial 'hustle' and 'crushing it' mentality, try this instead. I'll share the approach I've used to make my life and work feel easier. To step into the flow, so that work feels nourishing, aligned and supportive. I'll teach you about the ancient concept of the wheel of the year, and give three strategies to connect with it, no matter what season it is where you live. Episode Links: http://amandacook.me/summer https://amandacook.me/use-the-wheel-of-the-year-to-...
Catherine Edsell, Expedition Leader and a Mom {s05e09}
May 13, 2019 05:00 - 33 minutes - 30.5 MB"I wanted to go out and change the world, but I couldn't find a babysitter". This week I'm talking with Catherine Edsell, expedition leader and yoga teacher. Catherine spent her life leading scuba diving and trekking adventures and all sorts of crazy experiences around the world. She gave up running expeditions when she had her two children, and realized she felt like she'd lost part of herself, so she decided to find a way to do expeditions again. I think you'll really like hearing about her...
Catherine Edsell, Expedition Leader and a Mom {e201}
May 13, 2019 05:00 - 33 minutes - 30.3 MB“I wanted to go out and change the world, but I couldn’t find a babysitter”. This week I’m talking with Catherine Edsell, expedition leader and yoga teacher. Catherine spent her life leading scuba diving and trekking adventures and all sorts of crazy experiences around the world. She gave up running expeditions when she had her two children, and realized she felt like she’d lost part of herself, so she decided to find a way to do expeditions again. I think you’ll really like hearing about he...
Business of being Well with Zoe and Erica of HTW {s05e08}
May 06, 2019 05:00 - 34 minutes - 31.5 MBToday I have a fabulous pair of podcasters on the show: Zoe and Erica of HTW (Highway to Well) podcast. They are also the founders of BluePrint Cleanse which they started out in 2007 as cold-pressed juice company. They grew that business spectacularly and ended up selling it, and their passion moved further onto exploring the business of being well which is what their new podcast is about. So in this week's interview we're going to be talking about their personal journey in the wellness indus...
Business of being Well with Zoe and Erica of HTW {e200}
May 06, 2019 05:00 - 34 minutes - 31.3 MBToday I have a fabulous pair of podcasters on the show: Zoe and Erica of HTW (Highway to Well) podcast. They are also the founders of BluePrint Cleanse which they started out in 2007 as cold-pressed juice company. They grew that business spectacularly and ended up selling it, and their passion moved further onto exploring the business of being well which is what their new podcast is about. So in this week’s interview we’re going to be talking about their personal journey in the wellness indu...
Case Study: Holistic Food Coach and Personal Chef Sachiko Marchand Grows by Moving 100% Online {e213}
April 29, 2019 05:00 - 35 minutes - 32.9 MBThis week I have another great interview in Real Wellpreneur series, and my guest is Sachiko Marchand, holistic food coach, dietitian, nutritionist, and founder of Holistic Food Journey. Sachiko was actually one of my clients, and when we first met she was doing personal chef services and cooking classes in a few countries before settling down in Australia, but we transformed her business by shifting it online and allowing her to grow this worldwide community. She is now working less with hav...
Case Study: Holistic Food Coach and Personal Chef Sachiko Marchand Grows by Moving 100% Online {e199}
April 29, 2019 05:00 - 35 minutes - 32.7 MBThis week I have another great interview in Real Wellpreneur series, and my guest is Sachiko Marchand, holistic food coach, dietitian, nutritionist, and founder of Holistic Food Journey. Sachiko was actually one of my clients, and when we first met she was doing personal chef services and cooking classes in a few countries before settling down in Australia, but we transformed her business by shifting it online and allowing her to grow this worldwide community. She is now working less with ha...
Real Wellpreneur: Sachiko Marchand {s05e07}
April 29, 2019 05:00 - 35 minutes - 32.9 MBThis week I have another great interview in Real Wellpreneur series, and my guest is Sachiko Marchand, holistic food coach, dietitian, nutritionist, and founder of Holistic Food Journey. Sachiko was actually one of my clients, and when we first met she was doing personal chef services and cooking classes in a few countries before settling down in Australia, but we transformed her business by shifting it online and allowing her to grow this worldwide community. She is now working less with hav...
Revolutionizing Wellness Industry: Meghan Dowd of Cado {e198}
April 22, 2019 05:00 - 24 minutes - 22.3 MBToday I’m speaking with wellpreneur Meghan Dowd, the owner, creator and founder of Cado Ice Cream: paleo and vegan friendly ice cream made from fresh avocados. Meghan and I actually went to college together and I heard about her through one of our class Facebook groups, and when I saw what her business was and that she was a wellpreneur – I knew I wanted to have her on the show. So Meghan was working in LA, but she really wanted to move back to Iowa where she’s originally from. The first bus...
Revolutionizing Wellness Industry: Meghan Dowd of Cado {s05e06}
April 22, 2019 05:00 - 24 minutes - 22.5 MBToday I'm speaking with wellpreneur Meghan Dowd, the owner, creator and founder of Cado Ice Cream: paleo and vegan friendly ice cream made from fresh avocados. Meghan and I actually went to college together and I heard about her through one of our class Facebook groups, and when I saw what her business was and that she was a wellpreneur - I knew I wanted to have her on the show. So Meghan was working in LA, but she really wanted to move back to Iowa where she's originally from. The first bus...
Real Wellpreneur: Nagina Abdullah {e197}
April 15, 2019 05:00 - 35 minutes - 32.7 MBThis week’s interview is all about digital marketing goodness. I know you love Real Wellpreneur series where we go behind the scenes with real practicing wellness entrepreneur who’s done something really cool in her business and learned whats working for her today. My today’s guest is Nagina Abdullah, and she runs a business called Masala Body, weight loss but with delicious spices. If you’ve ever wondered how an online health coaching business really works you’ll love this interview, becaus...
Real Wellpreneur: Nagina Abdullah {s05e05}
April 15, 2019 05:00 - 35 minutes - 32.9 MBThis week's interview is all about digital marketing goodness. I know you love Real Wellpreneur series where we go behind the scenes with real practicing wellness entrepreneur who's done something really cool in her business and learned whats working for her today. My today's guest is Nagina Abdullah, and she runs a business called Masala Body, weight loss but with delicious spices. If you've ever wondered how an online health coaching business really works you'll love this interview, because...
Real Wellpreneur: Maria Claps {e196}
April 08, 2019 05:00 - 33 minutes - 30.3 MBToday I have a fantastic interview from a Real Wellpreneur series for you. This is one of the most successful series of the podcast because I always interview a wellpreneur who’s really successful in the industry about what’s working for them these days. This week my guest is health coach Maria Claps, she specializes in midlife women and specifically uses hormone testing to help them get great results. And we’re gonna talk about her own personal journey to become a health coach because of he...
Real Wellpreneur: Maria Claps {s05e04}
April 08, 2019 05:00 - 33 minutes - 30.5 MBToday I have a fantastic interview from a Real Wellpreneur series for you. This is one of the most successful series of the podcast because I always interview a wellpreneur who's really successful in the industry about what's working for them these days. This week my guest is health coach Maria Claps, she specializes in midlife women and specifically uses hormone testing to help them get great results. And we're gonna talk about her own personal journey to become a health coach because of her...
Bring the Spark Back to Your Work! {e195}
April 01, 2019 05:00 - 24 minutes - 22.3 MBThis week we’re talking about what happens when you fall out of love with your work. Have you experienced this feeling before? If this is something that resonates with you and finding that spark for the work you are meant to do feels like it’s exactly what you need- you are in the right place! If the work you used to love, that used to give you a lot of satisfaction, growth, and inspiration just feels flat, and you just have no motivation to go forward in your workday it’s definitely a sign...
Bring the Spark Back to Your Work! {s05e03}
April 01, 2019 05:00 - 24 minutes - 22.5 MBThis week we're talking about what happens when you fall out of love with your work. Have you experienced this feeling before? If this is something that resonates with you and finding that spark for the work you are meant to do feels like it's exactly what you need- you are in the right place!If the work you used to love, that used to give you a lot of satisfaction and growth inspiration just feels flat, and you just have no motivation to go forward in your workday it's definitely a sign that...
Ethical and Sustainable Sourcing of Wellness Ingredients with Sana Javeri Kadri {e194}
March 25, 2019 06:00 - 37 minutes - 34.1 MBOr better said evolution of the wellness industry. This week I’m talking with an inspiring entrepreneur who strongly believes in ethical and sustainable sourcing of the wellness ingredients we’re using today, especially turmeric. My guest is Sana Javeri Kadri, founder of Diaspora Co. Sana was a food photographer who grew up in India, but it was while she was spending time in the US that she noticed the turmeric trend taking off, and realized that it really wasn’t being responsibly sourced. I...
Revolution in Wellness Industry: Sustainable Sourcing with Sana Javeri Kadri {e194}
March 25, 2019 06:00 - 37 minutes - 34.1 MBOr better said evolution of the wellness industry. This week I’m talking with an inspiring entrepreneur who strongly believes in ethical and sustainable sourcing of the wellness ingredients we’re using today, especially turmeric. My guest is Sana Javeri Kadri, founder of Diaspora Co. Sana was a food photographer who grew up in India, but it was while she was spending time in the US that she noticed the turmeric trend taking off, and realized that it really wasn’t being responsibly sourced. I...
Revolution in Wellness Industry: Sustainable Sourcing with Sana Javeri Kadri {s05e02}
March 25, 2019 06:00 - 37 minutes - 34.3 MBOr better said evolution of the wellness industry. This week I'm talking with an inspiring entrepreneur who strongly believes in ethical and sustainable sourcing of the wellness ingredients we're using today, especially turmeric. My guest is Sana Javeri Kadri, founder of Diaspora Co. Sana was a food photographer who grew up in India, but it was while she was spending time in the US that she noticed the turmeric trend taking off, and realized that it really wasn't being responsibly sourced. In...
Wellness is for Everyone {e193}
March 18, 2019 06:00 - 24 minutes - 22.4 MBI’m so excited to bring you this new series of interviews and solo shows about how to grow your business in the wellness industry, and how to be well as a wellness entrepreneur. So a big welcome back to all of you long time listeners and a huge hello to our new followers. I’ll be sharing today some of my observations on the new trends in the industry and thoughts on how we can all do better, and stand in a way that’s meaningful, soulful, and impactful. Starting off with my own example how an...
Wellness is for Everyone {s05e01}
March 18, 2019 06:00 - 24 minutes - 22.6 MBI'm so excited to bring you this new series of interviews and solo shows about how to grow your business in the wellness industry, and how to be well as a wellness entrepreneur. So a big welcome back to all of you long time listeners and a huge hello to our new followers. I'll be sharing today some of my observations on the new trends in the industry and thoughts on how we can all do better, and stand in a way that's meaningful, soulful, and impactful. Starting off with my own example how and...
Health Coaching and Health Care with Dr. Chatterjee {e192}
December 31, 2018 06:00 - 40 minutes - 37.5 MBHappy New Year and welcome to Season 4 Finale! What an incredible year this has been! At Wellpreneur we interviewed the most amazing guests, released The Wellpreneur Planner and I had the pleasure of speaking at some pretty great events, one of which was UK Health Coaches Association Conference. The keynote speaker at the conference was Dr. Rangan Chatterjee, British physician, author, TV presenter and podcaster, best known for his TV show Dr. In the House. He's also the resident doctor on B...
Health Coaching and Health Care with Dr. Chatterjee {e206}
December 31, 2018 06:00 - 41 minutes - 37.7 MBHappy New Year and welcome to Season 4 Finale! What an incredible year this has been! At Wellpreneur we interviewed the most amazing guests, released The Wellpreneur Planner and I had the pleasure of speaking at some pretty great events, one of which was UK Health Coaches Association Conference. The keynote speaker at the conference was Dr. Rangan Chatterjee, British physician, author, TV presenter and podcaster, best known for his TV show Dr. In the House. He's also the resident doctor on BB...
Health Coaching and Health Care with Dr. Chatterjee {s04e12}
December 31, 2018 06:00 - 41 minutes - 37.7 MBHappy New Year and welcome to Season 4 Finale! What an incredible year this has been! At Wellpreneur we interviewed the most amazing guests, released The Wellpreneur Planner and I had the pleasure of speaking at some pretty great events, one of which was UK Health Coaches Association Conference. The keynote speaker at the conference was Dr. Rangan Chatterjee, British physician, author, TV presenter and podcaster, best known for his TV show Dr. In the House. He's also the resident doctor on BB...
Naturopath Physician and Digital Nomad Dr. Alexis Shields {e191}
December 24, 2018 06:00 - 39 minutes - 36.3 MBThis week we're jumping into another installment of the Real Wellpreneur series. My guest today is Dr. Alexis Shields, a naturopathic physician who's also a digital nomad, running her business completely virtually and living in different locations around the world. And just like we talked about in the first episode of the season (Freedom and Flexibility), being a real wellpreneur and taking your business online doesn't necessarily have to be changing location: it can be working 3 days a week...
Real Wellpreneur Dr. Alexis Shields {s04e11}
December 24, 2018 06:00 - 39 minutes - 36.5 MBThis week we're jumping into another installment of the Real Wellpreneur series. My guest today is Dr. Alexis Shields, a naturopathic physician who's also a digital nomad, running her business completely virtually and living in different locations around the world. And just like we talked about in the first episode of the season (Freedom and Flexibility), being a real wellpreneur and taking your business online doesn't necessarily have to be changing location: it can be working 3 days a week ...
Naturopath Physician and Digital Nomad Dr. Alexis Shields {e205}
December 24, 2018 06:00 - 39 minutes - 36.5 MBThis week we're jumping into another installment of the Real Wellpreneur series. My guest today is Dr. Alexis Shields, a naturopathic physician who's also a digital nomad, running her business completely virtually and living in different locations around the world. And just like we talked about in the first episode of the season (Freedom and Flexibility), being a real wellpreneur and taking your business online doesn't necessarily have to be changing location: it can be working 3 days a week ...
Focusing on your Strengths with Jenny Tschiesche {e204}
December 17, 2018 06:00 - 30 minutes - 27.6 MBThis week I'm talking to wellpreneur Jenny Tschiesche, the LunchBox Doctor. Jenny not only runs her LunchBox Doctor website but she's also the best selling author, a frequent guest on local and national radio stations, TV guest in the UK, and has a fabulous public speaking career. I met Jenny in person a few weeks ago and I really wanted to bring her to the show because the amazing way she spun her career towards her strengths, being that she's such a strong communicator and also loves to do ...
Focusing on your Strengths with Jenny Tschiesche {e190}
December 17, 2018 06:00 - 29 minutes - 27.4 MBThis week I'm talking to wellpreneur Jenny Tschiesche, the LunchBox Doctor. Jenny not only runs her LunchBox Doctor website but she's also the best selling author, a frequent guest on local and national radio stations, TV guest in the UK, and has a fabulous public speaking career. I met Jenny in person a few weeks ago and I really wanted to bring her to the show because the amazing way she spun her career towards her strengths, being that she's such a strong communicator and also loves to do...
Focusing on your Strengths with Jenny Tschiesche {s04e10}
December 17, 2018 06:00 - 30 minutes - 27.6 MBThis week I'm talking to wellpreneur Jenny Tschiesche, the LunchBox Doctor. Jenny not only runs her LunchBox Doctor website but she's also the best selling author, a frequent guest on local and national radio stations, TV guest in the UK, and has a fabulous public speaking career. I met Jenny in person a few weeks ago and I really wanted to bring her to the show because the amazing way she spun her career towards her strengths, being that she's such a strong communicator and also loves to do ...
How to Speak Your Truth with D'Arcy Webb {s04e09}
December 10, 2018 06:00 - 32 minutes - 29.4 MBThis week I'm interviewing Speech Diva D'Arcy Webb and we're talking about how to find your true voice, and how to really find the words that have power and speak your truth. Having your talk or a workshop feel like a party and using your time on stage to meaningfully convey your message is not something that comes natural to all of us. But what if public speaking could be fun? I know that Public speaking is a big dream and a great fear for many wellpreneurs, so when I met D'Arcy I just knew ...
How to Speak Your Truth and Find Your Voice with D'Arcy Webb {e189}
December 10, 2018 06:00 - 31 minutes - 29.2 MBThis week I'm interviewing Speech Diva D'Arcy Webb and we're talking about how to find your true voice, and how to really find the words that have power and speak your truth. Having your talk or a workshop feel like a party and using your time on stage to meaningfully convey your message is not something that comes natural to all of us. But what if public speaking could be fun? I know that Public speaking is a big dream and a great fear for many wellpreneurs, so when I met D'Arcy I just knew...
How to Speak Your Truth and Find Your Voice with D'Arcy Webb {e203}
December 10, 2018 06:00 - 32 minutes - 29.4 MBThis week I'm interviewing Speech Diva D'Arcy Webb and we're talking about how to find your true voice, and how to really find the words that have power and speak your truth. Having your talk or a workshop feel like a party and using your time on stage to meaningfully convey your message is not something that comes natural to all of us. But what if public speaking could be fun? I know that Public speaking is a big dream and a great fear for many wellpreneurs, so when I met D'Arcy I just knew ...
Integrity Cleanse with Martha Beck {e202}
December 03, 2018 06:00 - 52 minutes - 48.4 MBToday's episode is really special because I'm interviewing someone who's work had a huge impact on my life and helped me find my inner voice again. I'm honored and thrilled to have Martha Beck on the show today. Martha is an author and a life coach and the book she wrote that helped me turn my life around Finding Your Own North Star still remains one of my top reads. You'll hear about Martha's amazing career path and how she became such an accomplished author. We talk about how we all put cul...
Integrity Cleanse with Martha Beck {s04e08}
December 03, 2018 06:00 - 52 minutes - 48.4 MBToday's episode is really special because I'm interviewing someone who's work had a huge impact on my life and helped me find my inner voice again. I'm honored and thrilled to have Martha Beck on the show today. Martha is an author and a life coach and the book she wrote that helped me turn my life around Finding Your Own North Star still remains one of my top reads. You'll hear about Martha's amazing career path and how she became such an accomplished author. We talk about how we all put cul...
Integrity Cleanse with Martha Beck {e188}
December 03, 2018 06:00 - 52 minutes - 48.2 MBToday's episode is really special because I'm interviewing someone who's work had a huge impact on my life and helped me find my inner voice again. I'm honored and thrilled to have Martha Beck on the show today. Martha is an author and a life coach and the book she wrote that helped me turn my life around Finding Your Own North Star still remains one of my top reads. You'll hear about Martha's amazing career path and how she became such an accomplished author. We talk about how we all put cu...
Hosting a TV Show with Personal Chef Alia Dalal {e187}
November 26, 2018 06:00 - 53 minutes - 49 MBI'm having a fantastic interview for you today! I'm speaking with healthy food chef Alia Dalal. I met Alia several years ago and she was a member of one of my very first small group coaching programs called Wellpreneur Incubator. She is a personal chef and she was teaching cooking classes and doing personal chef services and at the time we started working together she was trying to find new ways to diversify her income and expand her reach so she didn't have to spend all of her time just coo...
Hosting a TV Show with Personal Chef Alia Dalal {e201}
November 26, 2018 06:00 - 53 minutes - 49.2 MBI'm having a fantastic interview for you today! I'm speaking with healthy food chef Alia Dalal. I met Alia several years ago and she was a member of one of my very first small group coaching programs called Wellpreneur Incubator. She is a personal chef and she was teaching cooking classes and doing personal chef services and at the time we started working together she was trying to find new ways to diversify her income and expand her reach so she didn't have to spend all of her time just cook...