A Meal Preppin Good Time
We're Not Experts, But...
English - January 16, 2021 12:00 - 46 minutes - 32.1 MB - ★★★★★ - 3 ratingsSociety & Culture Health & Fitness Mental Health anxiety relationships diy wellness self care friendship depression exercise mental health self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sit down, pour yourself a glass of wine (or three - no judgement, especially these days!!) and listen to this week's episode all about meal prep! Liv gives Kate a rundown on her solo dive into planning, prepping, and eating two weeks worth of meals. Listen to this episode and maybe you too shall receive one singular tortellini. What do you think, is meal prepping a 10/10 on the anti-anxiety scale?? Listen to find out!