[Q&A] Mental Health, Depression, and Recovery with Abraham and Fani Sculley | EP. 33
Unlearn The Lies About Mental Health
English - October 25, 2021 09:00 - 35 minutes - 51.1 MB - ★★★★★ - 17 ratingsMental Health Health & Fitness Education Self-Improvement anxiety christianity depression education mentalhealth mentalillness selfhelp spirituality stigma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What does it mean to be mentally healthy? How often does depression come up in your life as an adult? What can I do when I find myself slipping into depression? These are some of the most common questions Abraham and Fani receive from workshop and seminar attendees. In this episode, they address many of these questions and share additional resources.
In this episode, we ALSO discuss:
Recognizing the signs and symptoms of depression, Creating a mental health safety plan, and The importance of self-compassion during our recovery journey.
Take a FREE mental health screening here: MHAScreening.org
Podcast Resources:
Crisis Text Line Text “Home” to 741741 National Suicide Prevention Lifeline: 1-800-273-8255 Línea de Teléfono Nacional de Prevención del Suicidio: 1-888-628-9454 (Spanish) The Trevor Project, LGBTQ+ Resources: 1-866-488-7386 or text “START” to 678678 Military Crisis Line: 1-800-273-8255 or Text: “ANSWER” to 838255 NAMI support at www.nami.org The Steve Fund www.stevefund.org
Get your Unlearn The Lies Merch now! https://bit.ly/utlshop
Order a copy of Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression https://bit.ly/utlbook
FREE list of mental health resources: https://abrahamsculley.activehosted.com/f/27
Schedule a call to work with the Speaks 2 Inspire team: https://calendly.com/fanisculley/programinquiry
Connect with Abraham on LinkedIn: https://www.linkedin.com/in/abrahamsculley/
Connect with Fani on LinkedIn: https://www.linkedin.com/in/estefania-fani-sculley-m-s-w-b34072127/
Join the Unlearn The Lies community: https://bit.ly/UTLcommunity
What does it mean to be mentally healthy? How often does depression come up in your life as an adult? What can I do when I find myself slipping into depression? These are some of the most common questions Abraham and Fani receive from workshop and seminar attendees. In this episode, they address many of these questions and share additional resources.
In this episode, we ALSO discuss:
Recognizing the signs and symptoms of depression, Creating a mental health safety plan, and The importance of self-compassion during our recovery journey.
Take a FREE mental health screening here: MHAScreening.org
Podcast Resources:
Crisis Text Line Text “Home” to 741741 National Suicide Prevention Lifeline: 1-800-273-8255 Línea de Teléfono Nacional de Prevención del Suicidio: 1-888-628-9454 (Spanish) The Trevor Project, LGBTQ+ Resources: 1-866-488-7386 or text “START” to 678678 Military Crisis Line: 1-800-273-8255 or Text: “ANSWER” to 838255 NAMI support at www.nami.org The Steve Fund www.stevefund.org
Get your Unlearn The Lies Merch now! https://bit.ly/utlshop
Order a copy of Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression https://bit.ly/utlbook
FREE list of mental health resources: https://abrahamsculley.activehosted.com/f/27
Schedule a call to work with the Speaks 2 Inspire team: https://calendly.com/fanisculley/programinquiry
Connect with Abraham on LinkedIn: https://www.linkedin.com/in/abrahamsculley/
Connect with Fani on LinkedIn: https://www.linkedin.com/in/estefania-fani-sculley-m-s-w-b34072127/
Join the Unlearn The Lies community: https://bit.ly/UTLcommunity