96. Beginner’s Mind
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - August 29, 2019 11:00 - 20 minutes - 27.7 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: UFYB 96: Beginner’s Mind
Next Episode: UFYB 97: Unconscious Commitments
This week, I’m introducing you to a concept I first learned in yoga – beginner’s mind. I’m all about growth and evolution, and as humans, we naturally want to advance in anything we do. With that in mind, I’m delving into why learning to cultivate the beginner’s mind is crucial to actually improving your skills and advancing in your abilities.
Get full show notes and more information here: https://unfuckyourbrain.com/96