The Problem with Self-Criticism

Unconditionally Worthy Podcast

English - September 21, 2021 09:00 - 21 minutes - 14.8 MB - ★★★★★ - 79 ratings
Mental Health Health & Fitness Education Self-Improvement mental health self worth worthy self compassion unconditionally worthy self forgiveness self care imposter syndrome Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 18: Self-Worth, Relationships and Sex Dr. Alexandra H. Solomon

Next Episode: EP 20: Self-Worth as a Foundation for Effective Leadership Dr. Darren Pierre

How did you feel the last time you criticized yourself? In this episode of The Unconditionally Worthy Podcast, I talk about the major problem with self-criticism and how the concept of common humanity can help you silence your inner critic and embrace your unconditional self-worth.

IN THIS EPISODE, I TALK ABOUT…

Why self-criticism hinders our ability to see our self-worth

What common humanity is & How it can help get rid of negative thoughts

Is self-criticism motivational or harmful?

Sign up for my FREE Masterclass on You Are Enough: 3 Secrets to Finally Feel Good Enough www.unconditionallyworthy.com/youareenough

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!

To connect further with me:

Visit my website: www.dradiagooden.com
Connect with me on Facebook: www.facebook.com/dradiagooden
Follow me on Instagram: www.instagram.com/dradiagooden
Connect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751b