EP 18: Self-Worth, Relationships and Sex Dr. Alexandra H. Solomon
Unconditionally Worthy Podcast
English - September 14, 2021 09:00 - 50 minutes - 34.6 MB - ★★★★★ - 79 ratingsMental Health Health & Fitness Education Self-Improvement mental health self worth worthy self compassion unconditionally worthy self forgiveness self care imposter syndrome Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Licensed Clinical Psychologist Dr. Alexandra Solomon talks about her framework of relational self-awareness, detailing how your relationship with yourself sets the foundation for you to have healthy romantic relationships. She also shares powerful techniques for improving your sexual relationship(s), highlighting the intersections between self-worth, sex, and sexuality.
IN THIS EPISODE, WE TALK ABOUT…
Dr. Alexandra’s journey with self-worth
How to have a healthy relationship with yourself
Strategies for resolving conflict and getting your needs met
How challenges with low self-worth show up in relationships (and in couple’s therapy)
The role of trust, shame, and blame in unhealthy, unstable relationships
Why self-exploration matters & Ways to have better sex with your partner
Take the Which Date Night Are You? quiz here: www.dradiagooden.com/datenightquiz & share your results with me by sharing them on social media and tagging me!
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To connect further with Dr. Alexandra Solomon:
Visit her website: www.dralexandrasolomon.com
Follow her on Instagram: www.instagram.com/dr.alexandra.solomon
To connect further with me:
Visit my website: www.dradiagooden.com
Connect with me on Facebook: www.facebook.com/dradiagooden
Follow me on Instagram: www.instagram.com/dradiagooden
Connect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751b