BONUS EP: How to Be Honest and Kind With Yourself with Kristina Mand-Lakhiani

Unconditionally Worthy Podcast

English - July 11, 2023 09:00 - 58 minutes - 40.2 MB - ★★★★★ - 79 ratings
Mental Health Health & Fitness Education Self-Improvement mental health self worth worthy self compassion unconditionally worthy self forgiveness self care imposter syndrome Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 84: Here’s What I Do When I’m Triggered

Next Episode: EP 85: From Believing to Embodying Self-Worth

Can you love yourself when you are not the best version of yourself? In this episode of The Unconditionally Worthy Podcast, I welcome Kristina Mand-Lakhiani, an international speaker, entrepreneur, artist, and author of the recently published book, “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life”. Listen in as Kristina and I discuss what it takes to courageously embrace your flaws, love yourself, and be honest and kind with yourself. She shares a few powerful ways you can be kinder and more honest with yourself so you can pursue and achieve what you want with less resistance and more courage. Ultimately, her insights will help you live an authentic life while embracing all of your imperfections.

IN THIS EPISODE, WE TALK ABOUT…

The evolution of Kristina’s self-worth journey.The importance of having people in your life that support your worthiness.How honesty, kindness, and courage help you embrace your flaws and love yourself unconditionally.6 ways to be kinder and more honest with yourself.and more!

Resources Mentioned:
Listen to Ep 39 with Kristina Mand-Lakhiani: https://dradiagooden.com/episodearchive/39

If you enjoyed this discussion, share it with a loved one, then…

Leave a Rating & Review on Apple Podcasts and Spotify to show your love to The Unconditionally Worthy Podcast!

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!

To connect further with Kristina Mand-Lakhiani:

Visit her website: https://kristinamand.comFollow her on Instagram: https://www.instagram.com/kristinamand

To connect further with me:

Visit my website: https://www.dradiagooden.com Connect with me on Facebook: https://www.facebook.com/dradiagooden Follow me on Instagram: https://www.instagram.com/dradiagooden Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b

Watch the full interview on YouTube: https://youtu.be/zqefTrgGX-Q

Read the show notes and transcript here: https://dradiagooden.com/episodearchive/becoming-flawesome

This episode was produced by Crys & Tiana.

Learn more at https://www.crysandtiana.com.