Believing in Your Unconditional Self-Worth is a Radical Act

Unconditionally Worthy Podcast

English - February 16, 2021 10:00 - 22 minutes - 15.2 MB - ★★★★★ - 79 ratings
Mental Health Health & Fitness Education Self-Improvement mental health self worth worthy self compassion unconditionally worthy self forgiveness self care imposter syndrome Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 2: Why a Romantic Partner can Never Complete You

Next Episode: EP 4: How Low Self-Worth Leads to Imposter Syndrome and a Powerful Strategy to Overcome Both

In this episode of the Unconditionally Worthy Podcast, I talk about the Black story, Black liberation, and self-care. During slavery, Black people were treated as unworthy of love, health, and life, and becasue of hese traumatic experiences, many of us have based our self worth on our productivity or success. This leads us to forget about taking care of ourselves. Today, I am encouraging you to make rest self-care a priority in your life to connect with and assert that you are unconditionally worthy.

IN THIS EPISODE, I TALK ABOUT…

Black history, Black liberation, and self worth. Slavery in the USA & racial trauma.Brionna Taylor & George Floyd. Self-worth is not based on our productivity. The importance of self care & rest.

CALL TO ACTION: Sign up to receive a personalizable self-care plan: https://view.flodesk.com/pages/5ffba53e3faa812dffe10d1c

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