EP 4: How Low Self-Worth Leads to Imposter Syndrome and a Powerful Strategy to Overcome Both

Unconditionally Worthy Podcast

English - February 23, 2021 10:00 - 24 minutes - 17.1 MB - ★★★★★ - 79 ratings
Mental Health Health & Fitness Education Self-Improvement mental health self worth worthy self compassion unconditionally worthy self forgiveness self care imposter syndrome Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Believing in Your Unconditional Self-Worth is a Radical Act

Next Episode: EP 5: How I Overcame Years of Anxiety and You Can Too

In this episode of the Unconditionally Worthy Podcast, I talk about imposter syndrome and its connection with self worth. Around 70% of the people have imposter syndrome. That is a high percentage. Today, I am going to talk about how the way out of your imposter syndrome is by identifying your strengths and what you are good at naturally.

IN THIS EPISODE, I TALK ABOUT…

Academic success vs. self worth.Imposter syndrome and trying to be perfect.Overworking and procrastination as a result of feeling unworthy to do a good job.Identifying your strengths by talking to your loved ones.Feeling worthy is a way to show up fully in the world.

Check out my course on overcoming imposter syndrome: https://insighttimer.com/meditation-courses/course_dr-adia-gooden-imposter-syndrome

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