Translating ADHD
231 episodes - English - Latest episode: 8 days ago - ★★★★★ - 232 ratingsWe believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Episodes
When your Partner isn’t Supporting your ADHD Journey
April 25, 2022 10:00 - 24 minutes - 33.7 MBIt’s really nice when a partner is supportive and understanding as you begin your own ADHD journey of discovery. But this is not always the case. This week Cam and Shelly discuss the not so uncommon scenario when we embark on our ADHD journey without the support of our primary relationship. Years of misinformation, fear and shame can build to where the non-ADHD partner throws up their hands and says “Enough!”. It's hard to play a game when everyone is playing Texas Hold’em and we are dealt ...
Creating Value Around Identity and Purpose with ADHD
April 18, 2022 10:00 - 30 minutes - 41.3 MBShelly and Cam continue exploring the significance and process of creating value and dig into creating value around purpose and identity this week. They refine their Sense, Access, Value model through deeper discussion, new client examples and sharing practices for listeners. Value lives between attention and motivation, and ADHD disrupts the valuation process by limiting accessibility and awareness (Barriers I and II from episodes 94 and 104). Getting clear on what you need or what really ...
The Valuation of Time and Emotion with ADHD
April 11, 2022 10:00 - 28 minutes - 38.6 MBCam and Shelly go Big-Brain this week tinkering with the very structural elements of their Mt. Rainier Model (episodes 60-63). They introduce a concept not often considered in conventional ADHD conversations - language that often includes terms like interest, regulation, management and attention. The term introduced this week is valuation, and valuation matters because it lives between attention and motivation. Valuation is simply the amount of value we place on something. Cam argues that ...
Evoking Awareness as a Practice with ADHD
April 04, 2022 10:00 - 25 minutes - 35 MBHosts Shelly and Cam continue on the theme of practice and look at evoking awareness. Evoking Awareness is actually an important coaching competency and is key to the coaching process. Within this category is the all-important aspect of self-knowledge - personal values and strengths, challenges and needs, best practices, and what we like to call the client’s worldview. Also remember that awareness is one of the three barriers of ADHD. It can be hard to create new awareness and keep that awa...
Cultivating a Self-Care Practice with ADHD
March 28, 2022 10:00 - 26 minutes - 36.7 MBShelly and Cam discuss the significance of cultivating a self-care practice in this episode and start with distinguishing “should” activities and activities that “fill you up”.They first introduced self-care as a topic back in episode 95. In this episode, they look at self-care through the lens of cultivating a practice. Self-care is something both Shelly and Cam introduce to their ADHD coaching clients because it is the perfect vehicle to identify core values, key needs and practice making...
Anchoring as a Practice with ADHD
March 21, 2022 10:00 - 27 minutes - 37.3 MBShelly and Cam explore anchoring as a practice this week. With the three barriers of awareness, action and learning, those of us with ADHD can lose touch with tried and true knowledge and proven practices. Seeing ourselves in the picture matters, but over time the picture can fade. Anchoring to what we know to be true is a proven practice to keep us tethered to our best practices and keeps us front and center in the picture. With ADHD we can set down knowledge and practices like setting dow...
Cultivating a Metaphor Practice with ADHD
March 14, 2022 10:00 - 28 minutes - 38.5 MBContinuing with the theme of cultivating a practice, Shelly and Cam discuss the practice of working with metaphors. Some of us, like Shelly, make meaning through language. Others, like Cam, make meaning through imagery, metaphor and analogy. Shelly and Cam explore the power of metaphor by looking at Cam’s own progression of metaphor use - as a daydream escape in his early years, to weaponizing imagery to reinforce his own imposter syndrome to finally turn it into a constructive coaching too...
Cultivating a Practice of Articulation with ADHD
March 07, 2022 10:00 - 32 minutes - 44.1 MBContinuing with the theme of cultivating a practice, Shelly and Cam discuss the practice of articulation - giving language to our ADHD experiences, and to our thoughts and feelings. Articulation is a universally beneficial practice, meaning that everyone can benefit from this practice regardless of modality preference. Articulation is a key component of coaching and helps to break down the barriers of awareness and learning (from the Three Barriers of ADHD). ADHD, with its related verbal...
Bigger Perspective Work with ADHD: A Client Scenario
February 28, 2022 10:00 - 30 minutes - 42.1 MBShelly and Cam continue in the vein of cultivating a practice and perspectives, looking at deeper perspective work over a longer period of time. People change and grow. The worlds and realities they create and live in change too. It only makes sense that their thinking evolves with that change. This is at the root of perspective - how we look at a situation is just as relevant and informing as the actual situation. There is a plethora of scientific data that supports how exploring mindset c...
Cultivating a Practice: Perspective Shifts and ADHD
February 21, 2022 10:00 - 31 minutes - 42.9 MBCam and Shelly step into their first deep dive into the greater cultivating a practice theme with an exploration of perspective work, a core element of ADHD coaching. When one thinks of cultivating a practice one can think of an action or a strategy and how to step into a task or behavior. With ADHD it is also important to develop a practice or habit of stepping back from a situation or experience. Stepping back is a reflective practice and allows us to view how we are looking at a dilemm...
Cultivating a Practice with ADHD
February 14, 2022 10:00 - 34 minutes - 47.5 MBHosts Shelly Collins and Cameron Gott pivot away from their exploration of emotions and emotional dysregulation and introduce a central coaching element - Cultivating a Practice. They lay out general concepts of developing a practice, distinguishing universal practices from more selective individual practices. Cam and Shelly introduce the idea of a practice mindset and discuss how perspective work in coaching is a good place to start when wanting to introduce a new practice. Cam and Shell...
Emotional Modes with ADHD: Empathy
February 07, 2022 10:00 - 25 minutes - 35 MBShelly and Cam continue to explore emotions beyond ‘emotional dysregulation’ looking at a phenomenon they call emotional modes. Because of emotional variability and volatility, those with ADHD can be prone to ‘lock’ into a preferred emotional stance. They illustrate this autopilot approach by looking at how empathy tends to present in their own client population. Cam shares how he sees two distinct polar presentations of empathy - too much empathy for others with zero empathy for self or ...
Cultivating Trust in Relationships with ADHD
January 31, 2022 10:00 - 22 minutes - 31.2 MBShelly and Cam continue their exploration of the connection between positive emotions and positive structures. This week they focus on supportive people and cultivating trust in a relationship. Shelly shares a story where a client’s definition of trust evolves as she navigates hardship, setbacks and trauma to eventual learning and change regarding a desire to help her community in need. Listen for the client’s own ‘translating’ work as she redefines what trust actually is for her. In rela...
Positive Emotions and Positive Structures with ADHD
January 24, 2022 10:00 - 25 minutes - 34.6 MBAs Shelly and Cam shift in the direction of the role of positive emotions in motivation and activation, they pause to consider the importance of positive structures. It’s almost impossible to embrace and utilize positive emotions like hope, curiosity and love if the signal of negative emotions, like anger or shame, is still too intense and if one has not considered positive emotions in the context of positive structures. Those of us with ADHD are masterful at responding and reacting to nega...
Opening the Door to Positive Emotions with ADHD
January 17, 2022 10:00 - 24 minutes - 44.4 MBThis week Cam and Shelly pivot from the recent focus on negative emotions to positive emotions. Emotions are the on-off switch for action. Understanding how emotions come into play is key to motivation and taking action. Those of us with ADHD tend to over-utilize our fear neural networks or negative emotions to get things done. How often do you hear yourself prioritizing or taking action through urgency or on the greatest consequence? How often does worry, fear or anxiety inform what you ar...
Big Signal Emotions with ADHD: Rejection
January 10, 2022 10:00 - 24 minutes - 44.6 MBThis week we continue our exploration of big signal emotions as we explore rejection. Cam and Shelly discuss that with ADHD on board it’s not just rejection, but the fear of rejection that has the biggest impact. Cam and Shelly discuss the relationship between fear and rejection and how rejection comes from a place of fear. To examine this more closely, Cam takes listeners back to a time in life when he felt rejected frequently despite the fact that he was not being rejected. Cam felt reje...
Big Signal Emotions with ADHD: Shame
January 03, 2022 10:00 - 27 minutes - 63 MBThis week we return to our exploration of big signal emotions as we dig into shame. Shame is no stranger for those of us living with ADHD. Shame is often the root of many downstream emotional responses, like imposter syndrome and rejection sensitivity. As one walks through the world with an invisible disability like ADHD, one can see how shame can manifest. Cam and Shelly discuss how years of dismissal and rejection, deliberate and not, and years of struggling to explain or account for the ...
A Different Take on Emotional Dysregulation with ADHD
December 27, 2021 10:00 - 28 minutes - 64.4 MBThis week Shelly and Cam use a client story as a vehicle to explore emotion and emotional dysregulation. To have ADHD is to have challenges with managing appropriate and measured emotional responses. But that is not all. Emotion is key to the motivation system and developing new awareness and learning (All three barriers). Cam and Shelly look at emotional dysregulation beyond the term and, in Translating ADHD fashion, dig into a client situation revealing language and dynamics that go far ...
Big Signal Emotions with ADHD: Blame
December 20, 2021 10:00 - 30 minutes - 70.5 MBEmotions are key to driving beliefs and behaviors. They also play a big part in effective ADHD management. Emotions also drive big signal responses like rejection, sensitivity or imposter syndrome. Those big signal responses can really impact our ability to identify and circumvent First Barrier dilemmas. The First Barrier of ADHD is the barrier to new awareness. Emotions like blame can cloud our judgment, disrupt our own agency and take us offline down some negative emotional rabbit holes (...
Navigating the First Barrier of ADHD
December 13, 2021 10:00 - 28 minutes - 64.7 MBShelly and Cam revisit the First Barrier of ADHD - the barrier to new awareness - by illustrating a client’s own experience with struggling and eventually succeeding to generate new awareness. In Shelly’s words “to walk this world as an ADHD person is to walk this world misunderstood”. Because of the first barrier of ADHD, it can be extremely frustrating to know when we are struggling, and - when we do have this awareness, - it can be doubly hard to articulate our dilemmas to those around u...
ADHD PoC Voices: Romanza McAllister LCSW Shares her Own Story and Discusses Challenges Facing People of Color with ADHD
December 06, 2021 10:00 - 17 minutes - 41.1 MBThis week we are delighted to present another special episode dedicated to exploring the lived experiences of people of color with ADHD by presenting an interview with coach and therapist Romanza McAllister LCSW. Romanza is a trauma-informed psychotherapist and ADHD coach in New York City. She is a mental health advocate and very active in the leadership of ADDA. In this episode, Romanza speaks about growing up and the challenge of being misunderstood, even gaslit, by those around her as...
The First Barrier of ADHD
November 29, 2021 10:00 - 30 minutes - 70.6 MBWhy is it that we stray off the path we know - of best practices, best strategies and best resources? Why is it we struggle to recognize we have left the path and additionally, struggle to relocate the path once we have realized this? This challenge with generating valuable awareness at the right time is a signature ADHD dilemma and creates the biggest obstacle to meaningful change and even addressing our ADHD, including pursuing a diagnosis. This is the first barrier of ADHD - The barrier ...
Contextual Wiring and Your Unique Value with ADHD
November 22, 2021 10:00 - 28 minutes - 65.6 MBShelly and Cam continue with the ever-expansive topic of context with respect to ADHD with a deep dive into how our unique wiring is connected to our unique value at work and in the world. In this episode, they explore how contextual wiring presents in a few examples and how to leverage this ‘super strength’ throughout the week. They distinguish how big value is not the same as the big signal (episode 80). Our big value is often downplayed or dismissed because of societal norms and our own ...
Mindset and Shifting Context with ADHD
November 15, 2021 10:00 - 27 minutes - 63.3 MBShelly and Cam continue the theme of exploring context by introducing a process for shifting to a better mindset. Context informs our current narrative and our narrative informs our mindset or the way we perceive our world. They share a simple three-step process of Pause, Disrupt, Pivot to shift from a negative context to a positive one. Shelly shares an excellent story of how she uses the process to interrupt a potential spiraling event and move to a better frame of mind. As they often do...
Context and the Tone of Your ‘Why?’
November 08, 2021 10:00 - 26 minutes - 59.7 MBShelly and Cam stay on the topic of context but shift to its positive elements. They distinguish the value of ‘Who’ and ‘Why’ questions and how they inform the frame or context those of us with ADHD put around our experience. Both Shelly and Cam share how the tone of their own ‘Why’ questions early in their careers led to very different outward manifestations but similar feelings of frustration and confusion. They then talk about how changing the tone of the ‘Why’ questions can open us up ...
Context Pitfalls and ADHD
November 01, 2021 10:00 - 23 minutes - 54 MBShelly and Cam continue to explore contextual pitfalls and ADHD. Last week they introduced contextual mad-libs. This week they explore two more contextual challenges, ‘locking in’ to a limiting narrative and conversely ‘spinning through’ multiple narratives. Both are contextual in nature and a very ADHD Valley experience. We constantly tether to how we relate to our world, drawing frames of reference that meet a need that may be keeping us in a current state or mode and delay real and posit...
Contextual Mad-Libs and ADHD
October 25, 2021 10:00 - 25 minutes - 58.3 MBShelly and Cam continue to discuss the concept of context as it relates to coaching and to the lived experience with ADHD. We are wired for context and the compelling narratives that can drive behaviors good and bad. Today we delve into how being wired for context is not so helpful as Shelly shares a concept that one of her clients termed ‘contextual mad-libbing’ - where one inserts their own narrative and meaning into an incomplete context like a short text message or a rushed meeting in t...
ADHD, Coaching and Context
October 18, 2021 10:00 - 29 minutes - 67.5 MBShelly and Cam bring forth a topic that is synonymous with coaching and the ADHD lived experience but rarely, if ever, discussed overtly in ADHD circles. Context drives so much of the coaching conversation from discovering big agendas to exploring limiting perspectives, yet we often don’t recognize when context is at work influencing our thoughts and behaviors. Shelly and Cam define context and how it is of particular interest to those of us with ADHD. Part of the neurodiverse experience i...
Navigating The Three Barriers with ADHD
October 11, 2021 10:00 - 35 minutes - 81.2 MBShelly and Cam do what they do best, taking listeners on a journey through an ADHD-lived experience. Today they integrate all three barriers of ADHD as Shelly shares her own discovery and learning process. She digs into a recent dilemma around a breakdown with getting house chores done. Listen as Shelly and Cam explore Shelly’s journey as she bumps into and then develops workarounds for all three barriers, to new learning that she converts into new action resulting in systems and practices ...
The Third Barrier of ADHD
October 04, 2021 10:00 - 28 minutes - 66 MBShelly and Cam look at learning and its role in creating positive and sustained change. Deemed The Third Barrier of ADHD, learning is the most significant element of a change process and the one most impacted by ADHD. In ADHD land so much focus is put on the first two barriers - knowing what to do and doing what you know - that many miss this third and so essential step in moving one's agenda forward. Learning is key to our higher level TA concepts of agency, integrity (doing what matters) a...
Self-Care and ADHD
September 27, 2021 10:00 - 29 minutes - 67 MBSurprisingly, this is the first episode dedicated to the topic of self-care. Shelly and Cam discuss self-care in the context of the coaching process. They discuss why they start with self-care in every coaching engagement. Clients often come to coaching looking for a quick win but they're often seeking that win from an urgent state of mind or in an ARC perspective. Shelly and Cam go on to discuss certain obstacles to self-care including “shoulds”, getting hung up in the “how”, diminishing...
The Second Barrier of ADHD
September 20, 2021 10:00 - 32 minutes - 74.6 MBShelly and Cam pick up a thread from a past client conversation who was shifting from a knowing place to a place of action. Shelly shares more about her client in an active state of ‘cultivating safety’. This is significant because it is an excellent example of breaking through the ‘Second Barrier of ADHD’ - the first barrier is to new awareness, the second barrier is to new action and new behaviors. The Second Barrier is ubiquitous with the ADHD experience and likely the most maddening asp...
Enduring Covid Stressors with ADHD
September 13, 2021 10:00 - 26 minutes - 61.5 MBContinuing the theme of resilience, Shelly and Cam revisit COVID as a topic, discussing the stress of living with an ongoing pandemic. They share personal stories and stories from clients and how the current uncertainty in daily life creates additional stressors. Building effective resilience is about identifying and managing stressors, distinguishing what we can and can not control. With ADHD we can diminish or downplay negative inputs and just try to ‘soldier on’. Acknowledging the stres...
Resilience and Building a Reflective Practice with ADHD
September 06, 2021 10:00 - 33 minutes - 77.3 MBHosts Shelly and Cam continue down the road of resilience with a focus on developing a reflective practice. A reflective practice is a key element of coaching and an absolute linchpin in the action/learning process. Research in neuroscience and meditation shows the benefits of cultivating a reflective practice. The population as a whole under-utilizes this practice and those of us with ADHD can really struggle in developing a consistent reflective practice. We introduce the idea of The Kee...
Resilience Practices with ADHD
August 30, 2021 10:00 - 31 minutes - 72.7 MBHosts Shelly and Cam continue to explore the concept of resilience and focus on resilience practices. Episode 60 laid out the ‘valley’ experience - getting stuck and not finding a way out. In today’s episode we explore practices to manage those valley moments. We share more examples of challenges when we are ‘deep in the emotion of an event’ like ‘blame sponge’ and our old friend from Episode 4, Adrenaline Response Cycle. Cam shares a humorous “brain under assault” story and Shelly does a...
Reframing Resilience, Support and Practice with ADHD
August 23, 2021 10:00 - 21 minutes - 49.4 MBShelly and Cam kick off the second season of the Translating ADHD podcast! In this episode, we lay out what listeners can expect in the next 90 episodes. We reflect on our biggest learnings getting a 20,000ft. view of the podcast and review what our audience is wanting to see more of in each episode. One request from our listeners is to have more examples of live coaching. Another is for us to provide listeners with more insight into how they can practice the concepts presented in the show...
REBROADCAST: Defining Big C Coaching
August 16, 2021 13:21 - 25 minutes - 57.2 MBWhile the Translating ADHD podcast is on summer vacation, we are rebroadcasting favorite episodes handpicked by Cam and Shelly. New episodes will return on August 23rd! This week Cam and Shelly revisit the topic of "Big C" Coaching. We discuss what defines a "Big C" coach and why this style of coach approach is such a powerful tool for our ADHD brains. Episode links + resources: What is Executive Function? Russell Barkley, PH.D. Join the Community | Become a Patron Our Process: Unders...
REBROADCAST: ADHD and Experiencing Time
August 09, 2021 10:00 - 45 minutes - 104 MBWhile the Translating ADHD podcast is on summer vacation, we are rebroadcasting favorite episodes handpicked by Cam and Shelly. New episodes will return on August 23rd! Those of us with ADHD experience time differently. To complicate matters, our perception of time can vary based on individual ADHD manifestation and a number of outside factors. Today Cam and Shelly discuss some of the ways in which they and their clients experience time differently. We also discuss how to begin developin...
REBROADCAST: ADHD and Avoidance
August 02, 2021 10:00 - 30 minutes - 69 MBWhile the Translating ADHD podcast is on summer vacation, we are rebroadcasting favorite episodes handpicked by Cam and Shelly. New episodes will return on August 23rd! As ADHD adults, we are masters at finding ways to not do what we know we ought to do. We often think the problem is procrastination, but procrastination is not a helpful description of what is actually happening for us. In this episode, Cam and Shelly dive into one ADHD manifestation that can look like procrastination: avoi...
REBROADCAST: Creating a Meaningful Work Day with ADHD
July 26, 2021 10:00 - 32 minutes - 74.5 MBWhile the Translating ADHD podcast is on summer vacation, we are rebroadcasting favorite episodes handpicked by Cam and Shelly. New episodes will return on August 23rd! This week, Cam and Shelly discuss how ADHD adults can reframe what it means to have a meaningful work day. We examine the limited usefulness of workplace motivational statements for ADHD adults, many of which place importance on being accountable for our time, and discuss other ways in which we can measure a meaningful work...
REBROADCAST: Letting it Be Easy with ADHD
July 19, 2021 10:00 - 32 minutes - 75.4 MBWhile the Translating ADHD podcast is on summer vacation, we are rebroadcasting favorite episodes handpicked by Cam and Shelly. New episodes will return on August 23rd! Today, Cam and Shelly discuss a guiding philosophy that Shelly lives by in her own life and uses frequently with clients: Let It Be Easy. We discuss how we as adults with ADHD often get in our own way, over-complicating problems or approaching them from the wrong angle. We then give examples of how we and our clients have u...
REBROADCAST: ADHD and the Adrenaline Response Cycle
July 12, 2021 10:00 - 37 minutes - 86.4 MBWhile the Translating ADHD podcast is on summer vacation, we are rebroadcasting favorite episodes handpicked by Cam and Shelly. New episodes will return on August 23rd! Awareness of our ADHD experience is not just about being aware of what works, it’s also about developing awareness about the habits and behaviors that are getting in the way. In this episode of Translating ADHD, Cam and Shelly look at a common ADHD behavior that often gets in the way of change; that of delaying action until...
Reflecting on the Translating ADHD Journey and What's Next for The Show
July 05, 2021 10:00 - 22 minutes - 51.7 MBThis week, Cam and Shelly take some time to reflect on their journey in creating and producing the Translating ADHD podcast. We take some time to reflect on where we started, how we've grown, and what we've learned so far after 89 episodes of Translating ADHD. We also discuss what we're considering in the future, and how we plan to use our six week summer break. We examine ways in which we are considering evolving Translating ADHD as a show and discuss how strengthening engagement with ou...
ADHD PoC Voices: Kofi Obeng Shares his Journey as a Black Man with ADHD and his Advocacy Work
June 28, 2021 10:00 - 31 minutes - 71.5 MBThis week we are delighted to present another special episode dedicated to exploring the lived experiences of people of color with ADHD by presenting an interview with ADHD Advocate Kofi Obeng. Kofi is a mechanical engineer who lives in South Carolina. He was diagnosed with ADHD in the early 2000s. He is a father of sons with ADHD and has become very involved with the ADHD community. He is a co-facilitator of the African American/Black Diaspora ADHD Group at ADDA. ADDA supports adults with...
Disclosing ADHD
June 21, 2021 10:00 - 19 minutes - 44.6 MBOne of the biggest dilemmas we face in our professional lives as ADHD people is the when, what, and how of disclosing our ADHD. Through client examples and years of experience, Shelly and Cam discuss the opportunities and pitfalls of ADHD disclosure. The hosts focus on the rich middle ground between ‘share everything’ and ‘share nothing’ and how the Understand, Own, Translate work listeners are doing can be an effective resource. Cam and Shelly talk about the preconceived notions neurotyp...
Navigating Romantic Relationships with ADHD
June 14, 2021 10:00 - 26 minutes - 60.7 MBRomantic relationships can present tremendous challenges with ADHD in the equation. Romantic relationships produce big, intense signals that can block out other things. This is especially true because of the emotional investment that comes with a romantic relationship and the emotional dysregulation that comes with ADHD. Shelly and Cam continue their discussion on ‘seeing oneself in the picture’ as they explore romantic relationships. We delve into how developing a healthy, meaningful, comp...
Managing Personal Relationships with ADHD
June 07, 2021 10:00 - 30 minutes - 69.1 MBPersonal relationships can often be more challenging than professional relationships with ADHD in the mix. Just remove all of the work related structures like role, goal and objective and add elements like emotional investment and historical baggage and watch out! Shelly and Cam continue their discussion on ‘seeing oneself in the picture’ as they explore personal relationships - typical personas like rescuer or bulldozer, common pitfalls like over extension or ‘making up for’ behavior and ...
Managing Professional Relationships with ADHD
May 31, 2021 10:00 - 26 minutes - 60.9 MBContinuing their discussion on agency and advocacy, Shelly and Cam tackle the all important area of managing professional relationships. The workplace is where translating opportunities and challenges will be ever present. In this episode, Shelly and Cam share a number of client stories as they highlight the significance of setting clear agreements, managing expectations and addressing needs. They continue the ‘seeing self in the picture’ concept with more of a focus on the picture part - ...
Defining Your Roles and Knowing Your Value with ADHD
May 24, 2021 10:00 - 26 minutes - 60.9 MBThis week, Shelly and Cam continue their discussion on "seeing yourself in your picture" and the broader concepts of agency and advocacy. In this episode they focus on role definition and value creation. As divergent thinkers we can believe that we need to cast a broader net when it comes to roles and value. Shelly and Cam make the case for limiting scope here. Shelly introduces the coaching skill of co-creating and how anyone can use this skill to further define role and value in everyday...
Putting Yourself in the Picture: Agency and Advocacy with ADHD
May 17, 2021 10:00 - 27 minutes - 62.7 MBAs ADHD people, we can be so focused on the biggest signals that we lose ourselves in our own pictures. This week on the Translating ADHD podcast, Cam and Shelly pivot to introduce a new concept of agency and advocacy that will inform the next several episodes from articulating needs in relationships to whether to disclose your ADHD at your workplace. The definition of agency we introduce is the social science definition that includes acting independently and exercising free choice. Often ...