REBROADCAST: Letting it Be Easy with ADHD
Translating ADHD
English - July 19, 2021 10:00 - 32 minutes - 75.4 MB - ★★★★★ - 232 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
While the Translating ADHD podcast is on summer vacation, we are rebroadcasting favorite episodes handpicked by Cam and Shelly. New episodes will return on August 23rd!
Today, Cam and Shelly discuss a guiding philosophy that Shelly lives by in her own life and uses frequently with clients: Let It Be Easy. We discuss how we as adults with ADHD often get in our own way, over-complicating problems or approaching them from the wrong angle. We then give examples of how we and our clients have used this philosophy to find the "let it be easy" approach and how listeners can apply this philosophy to their own challenges.
Episode links + resources:
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