Translating ADHD
231 episodes - English - Latest episode: 8 days ago - ★★★★★ - 232 ratingsWe believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Season 2 Finale: Future Plans
July 15, 2024 10:00 - 26 minutes - 24.1 MBIn this episode of the Translating ADHD podcast, Ash and Cam reflect on their five-year journey and announce significant changes ahead. Cam shares his future plans, focusing on training and educating ADHD coaches and supporting ADHD adults to have more agency in their lives. Ash discusses the upcoming evolution of the podcast. Instead of a permanent co-host, Ash will introduce temporary co-hosts for shorter seasons of 8-12 episodes. This approach aims to bring fresh perspectives and divers...
Ash and Cam Reflect on Five Years of Translating ADHD
July 08, 2024 10:00 - 30 minutes - 27.6 MBIn this episode of "Translating ADHD," Ash and Cam reflect on their journey over the past five years as they prepare for Cam's departure from the podcast. They discuss how they've grown as individuals, coaches, and podcast hosts, sharing highlights from their 217 episodes. They emphasize the impact of their partnership, noting how their differing perspectives and support for each other have enriched the content and deepened their understanding of ADHD. They talk about the importance of thei...
Cam Says Goodbye to Translating ADHD
July 01, 2024 10:00 - 20 minutes - 18.9 MBIn this episode of "Translating ADHD," hosts Ash and Cam announce significant changes for the podcast. Cam shares his decision to leave the show after almost five years and 217 episodes, explaining that he wants to explore new opportunities in the ADHD coaching realm. Both hosts reflect on their journey, acknowledging how their combined perspectives have enriched the podcast and their coaching practices. They discuss the challenges of generating new content and the invigorating feeling of ...
ADHD, Community and Making Room for Mistakes
June 17, 2024 10:00 - 22 minutes - 20.4 MBIn this episode of Translating ADHD, Ash and Cam discuss the importance of community for individuals with ADHD. They emphasize how community provides essential support for personal growth, learning, and navigating challenges. The hosts stress the need for room to work out our challenges and how ADHD can make it difficult to see anything but perfection as a goal and rejection as the obstacle on the path to change. Ash shares a personal experience from a Pride camping trip, highlighting the s...
ADHD and the Power of Community
June 10, 2024 10:00 - 27 minutes - 25.2 MBIn this episode of Translating ADHD, hosts Ash and Cam explore the essential role of community for individuals with ADHD. They discuss how community provides a sense of belonging and acceptance, which is crucial for personal growth and mental well-being. Ash shares insights from coaching clients, emphasizing that despite different personal contexts, all clients express a need for community. They reflect on their own experiences, highlighting how community has evolved from a place of mere ac...
ADHD and Optimal Environments for Learning
June 03, 2024 10:00 - 23 minutes - 21.4 MBIn this episode of the Translating ADHD podcast, hosts Ash and Cam delve into the importance of creating optimal learning environments, especially for those with ADHD. Cam shares insights from neuroscientist Mary Helen Immordino-Yang on the role of emotion and psychological safety in learning. He reflects on his own educational experiences, emphasizing the need for relevance and connection to material. They discuss the three barriers ADHD individuals face—awareness, action, and learning —a...
Reframing Balance with ADHD
May 27, 2024 10:00 - 28 minutes - 32.1 MBIn this episode, Ash and Cam discuss the challenges of achieving balance, particularly for those with ADHD. Ash shares a client's struggle to balance work and personal commitments during a stressful period. They explore the concept of "rebalancing" instead of striving for perfect balance, emphasizing flexibility and managing expectations. They discuss how individuals with ADHD can create buy-in of some ideal state like balance but not consider what balance can mean for them specifically. T...
Identifying False Needs with ADHD
May 20, 2024 10:00 - 26 minutes - 30.8 MBIn this episode, Ash and Cam discuss the concept of "false needs" in managing ADHD. They highlight examples from clients who feel compelled to constantly manage their ADHD or strive for daily improvement, often driven by internal pressures and emotional dysregulation. Ash shares his own experience with false needs, stressing the importance of identifying genuine needs versus constructed ones. Cam shares examples from two clients where they both feel compelled to do something. It feels like...
ADHD and Navigating Value Conflict
May 13, 2024 10:00 - 27 minutes - 31.1 MBIndividuals with ADHD can feel strongly about living a life of integrity and always honoring one’s values but what happens when our values conflict with just getting through our day? This episode centers around the concept of value conflicts and how individuals with ADHD navigate complex decisions where their values are in conflict with the demands of modern society. The hosts, Ash and Cam, explore a specific case of a client dealing with the need to purchase a new smartphone, a decision t...
ADHD and Intuition
May 06, 2024 10:00 - 25 minutes - 29.2 MBThis episode centers around the topic of ADHD and intuition, exploring how ADHD can impact one's ability to trust themselves and their instincts. Ash begins by explaining that ADHD often gets in the way of trusting oneself and one’s intuition. This lack of trust can stem from a lifetime of masking, adapting behavior to please others, or having inaccurate reads on situations, leading to a tendency to second-guess oneself. Ash shares a story about a client working in a nonprofit who was strug...
Shifting How We Converse with ADHD
April 29, 2024 10:00 - 25 minutes - 28.9 MBThis episode focuses on the idea of understanding, owning, and translating ADHD. Hosts Ash and Cam discuss how the language we use to describe our experiences with ADHD can shape our perception of it, and ultimately, our relationship with it. Cam talks about a client who, through coaching, began to view their ADHD as something external that can influence behavior, rather than something inherent that defines them. This shift in perspective allows individuals to be more objective and less ju...
ADHD and Managing Seeds of Doubt
April 22, 2024 10:00 - 21 minutes - 24.3 MBIn this episode of Translating ADHD, Ash and Cam continue on the topic of collapsing frameworks and how this can lead to self-doubt and imposter syndrome. Cam shares a client example of a college president who struggles with doubt immediately after very public events. Cam introduces the unique ADHD phenomenon of hyper-focusing on small data points and extrapolating negative conclusions from them and how this contributed to his client’s sense of doubt. Those of us with ADHD are prone to a "D...
ADHD: When Routines Collapse
April 15, 2024 10:00 - 26 minutes - 24 MBIn this episode of Translating ADHD, hosts Ash and Cam delve into the topic of routines and their tendency to catastrophically collapse, especially for individuals with ADHD. They discuss insights from a coaching session about why routines fail and the difficulty of re-establishing them. The conversation covers the erosion of remembering the benefits of routines, the making of meaning from failure, and the introduction of the concept of 'should accretion' where additional expectations compl...
Rebroadcast: Advocating ADHD in a Misunderstanding World
April 08, 2024 10:00 - 28 minutes - 39.5 MBDue to unforeseen circumstances, we're bringing you one more rebroadcast before Asher and Cam are back with a new episode next week. Thanks for listening! Asher and Cam stay with the being misunderstood with ADHD theme and take a big step back to look at the larger context of trying to seek understanding and support in a world quick to judge everything ADHD. Cam shares how a recent BCC investigative news story on private ADHD clinics in the UK unleashed a torrent of follow up stories - com...
Rebroadcast: Locating ADHD Behind the Limiting Story
April 01, 2024 10:00 - 24 minutes - 33.4 MBThis is an episode rebroadcast due to an illness this week. We'll be back with a new episode next week! Following up on a previous episode regarding emotional autopilot, Ash and Cam explore some of the motivations for this behavior. We do what we need to to get through our days, and emotional autopilot is a coping mechanism for managing strong emotions and the limiting stories that can accompany them. Cam shares three specific examples of limiting stories and how we can uncover the ADHD t...
Ego and Energy: ADHD and Reframing Narratives
March 25, 2024 10:00 - 25 minutes - 47.6 MBOn this episode of Translating ADHD, Cam and Ash delve into the power of storytelling and perspective work for individuals with ADHD. They discuss the importance of recognizing the stories we tell ourselves and how they shape our relationships and experiences. Cam shares about a client reflecting on the limitations of using ‘ego and energy’ to navigate his day as a fast brainer. The hosts emphasize the role of context and meaning-making in the ADHD brain, highlighting how coaching can help...
ADHD, Context and Storytelling
March 18, 2024 10:00 - 27 minutes - 37.3 MBIn this episode of Translating ADHD, hosts Ash and Cam dive into the world of storytelling and its significance for individuals with ADHD. Ash returns to the booth after a rough bout with the flu, which sparks a brief discussion on how illness can affect executive functioning. The conversation then shifts to the main topic of storytelling, where Cam delves into the importance of context as a superpower. The hosts explore how those with ADHD are naturally wired for context due to their dive...
ADHD and Practical Applications of Context
March 11, 2024 10:00 - 26 minutes - 24.6 MBIn Season 2 Episode 23 of the Translating ADHD podcast, hosts Ash and Cam continue to delve into the topic of context and its impact on ADHD. They recount the three ways of experiencing context: context switching, using context defensively, and using context proactively. Cam shares insights from a class he's teaching focused on improving relationships for those with ADHD. He emphasizes the importance of being a keen observer to identify dynamics that aren't working and taking proactive step...
Context: ADHD Superpower
March 04, 2024 10:00 - 30 minutes - 41.6 MBToday on Translating ADHD, Ash and Cam dive into the importance of context for individuals with ADHD. They explore how ADHD brains are wired for context and how storytelling can influence our perception of reality. Cam shares his experience teaching a class on improving relationships for individuals with ADHD and how discussing context sparked curiosity and expectation among the students. The hosts discuss the role of context in making progress with ADHD and reflect on how it shapes the AD...
Revealing the True Self in a Coaching Engagement with ADHD
February 26, 2024 10:00 - 28 minutes - 52.2 MBIn this episode, hosts Ash and Cam delve into the importance of context and sense of self in coaching relationships. They reflect on previous discussions about context and its impact on self-awareness. Cam shares a disheartening experience with a client who had negative encounters with previous coaches and therapists. The client shared how in numerous engagements he immediately felt like he was failing in the coach’s ‘program for success’ and felt like he could not show up as his authentic ...
Finding Your True Self When Context Shifts with ADHD
February 19, 2024 10:00 - 32 minutes - 30.1 MBExploring the theme of how context shapes our sense of self, this episode delves into personal experiences that highlight the impact of context on identity. From a client's transformation inspired by a TV character, to the host's own journey transitioning with ADHD, the discussion emphasizes the importance of understanding how external influences can shift our perception of self. Asher shares his own experience of how shifting context influenced his own identity. Tune in to gain insights o...
Context and Embracing Your True Self with ADHD
February 12, 2024 10:00 - 30 minutes - 28.2 MBIn this episode of Translating ADHD, Cam and Ash explore the significance of context and how it relates to our sense of self or self-identity. They discuss the importance of recognizing and leaning into our strengths and how this can help shift our perspective from a place of limitation to one of empowerment. They also touch on the distinction between performance-based coaching and the broader aspects of human motivation. Tune in to gain insights into the importance of understanding your "...
Repurposing Negative Emotions with ADHD Part 2
February 05, 2024 10:00 - 25 minutes - 35.2 MBIn this episode of Translating ADHD, Cam and Ash continue their conversation on repurposing negative emotions. They reflect on the previous part one episode and discuss the coaching process, highlighting Asher's skill in listening and teasing apart different aspects. They delve into the emotional experience of the cooking class example and explore the nuances of how it differed from the other two scenarios. Cam realizes that he never fully answered Asher's question and finds it fascinating...
Repurposing Negative Emotions with ADHD Part 1
January 29, 2024 10:00 - 22 minutes - 20.6 MBIn this part one of two episodes, Ash and Cam discuss the idea of repurposing negative emotions. People with ADHD are often told that they don’t manage their emotions and they need to learn to regulate their emotions. That’s like trying to hold back a rising tide with a sand castle wall! We can do more than just manage emotions. Emotions are responses to our environment, and when redirected or repurposed they can be amazing resources, especially when it comes to figuring out what matters to...
Being Productive in the Midst of Modern Living with ADHD
January 22, 2024 10:00 - 25 minutes - 23.4 MBAsh and Cam sampled challenges from their Patreon community to provide inspiration and content for today’s episode. They chose to focus on one post about the challenges of modern living, and how to engage and be productive when one is maxed out with all of the demands for one’s attention. The hosts explore the dilemma of managing modern living, unpredictable childcare, and ever changing workplace demands. They relay how the listener articulates the dilemma of prioritizing, scheduling and i...
Translating ADHD Live! at the Annual International Conference on ADHD
January 15, 2024 10:00 - 18 minutes - 17.2 MBAsher and Cam were invited to present at the Annual International Conference on ADHD in Maryland. In this mini-episode of the podcast, they offered their ADHD coaching perspectives to discuss how nuance, distinction and curiosity can help us live more authentically. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and cli...
Co-creating the Coaching Scope of Work
January 08, 2024 10:00 - 26 minutes - 24.7 MBIn this podcast episode, hosts Ash and Cam discuss the process of developing a scope of work in ADHD coaching, emphasizing the importance of co-creating the scope with clients. They explore the balance between addressing clients' urgent needs and detaching from predefined outcomes. The conversation delves into perspective work, awareness-building, and the gradual nature of coaching, using examples from their coaching experiences. Cam introduces the concept of dedicating 2.5 hours per week ...
Clarifying Coaching Goals and Outcomes: One Client’s ADHD Coaching Story
January 01, 2024 10:00 - 28 minutes - 25.7 MBIn this podcast episode, hosts Ash and Cam continue to discuss the coaching process with an ADHD client - this time one of Cam’s clients. They illustrate the significance of exploring the client's challenges, assumptions, and initial expectations at the beginning of a coaching engagement to clearly determine the scope or goals of the coaching. The client, a music teacher, initially felt overwhelmed with administrative tasks and the pressure to fill seats in her elective program. She believe...
Navigating Barriers to Change: One Client’s ADHD Coaching Story
December 18, 2023 10:00 - 27 minutes - 25.6 MBIn Season 2, Episode 12 of Translating ADHD, hosts Ash and Cam discuss their coaching approach, focusing on one of Asher’s clients and their journey through the coaching process, self-discovery and change. They emphasize the importance of addressing barriers to change, such as awareness, action, and new learning. Asher shares a specific example involving work-related challenges and how coaching helped his client shift from black-and-white thinking and big signal distraction to embracing nu...
When Are You Ready for ADHD Coaching?
December 11, 2023 15:52 - 29 minutes - 27.3 MBIn this episode the hosts, Ash and Cam venture into the topic of readiness for coaching. Coaching is best utilized when clients are in a position to maximize the benefits. Ash and Cam discuss that timing is key to a successful run at coaching and that challenges with coaching can be mitigated by some level of work prior to coaching. They emphasize key elements of readiness for coaching, exploring topics like vulnerability, shame, and the transformative power of partnership. The hosts highlig...
Signs You Are Stuck at the Third Barrier of ADHD - New Learning
December 04, 2023 10:00 - 27 minutes - 24.8 MBIn this episode of Translating ADHD, hosts Ash and Cam revisit the third barrier of ADHD - the barrier to new learning - and explore common scenarios of being stuck at this barrier. They emphasize the importance of understanding and addressing this often-overlooked barrier. Behavior at the base of this barrier includes the ever frustrating ‘strategy fade’ where a system of strategy fades after a couple weeks. The feeling of ‘clean slate’ or always starting over is another indicator. The ho...
Overwhelm, Burnout and Fear: Signs of the Second Barrier of ADHD
November 27, 2023 10:00 - 29 minutes - 27.3 MBIn this podcast episode, Ash and Cam discuss the concept of being stuck at the second barrier in ADHD-action, focusing on the three barriers: awareness, action, and new learning. They continue to explore how these barriers overlap with coaching stages. The main discussion centers around three common states of being stuck: overwhelm, fear, and burnout. The hosts share insights into how to navigate each state, emphasizing the importance of self-care, breaking tasks into manageable steps, and ...
Three Signs you are Stuck at the First Barrier of ADHD
November 20, 2023 10:00 - 24 minutes - 34.2 MBIn this episode of Translating ADHD, Ash and Cam return to awareness, the first barrier of ADHD, and share a few examples of “You know you are here if..” They explore client scenarios that are a good indication of being stuck at the first barrier. Being at the first barrier is often exemplified by having some sense of a challenge but also not seeing all of the picture. ADHD makes it difficult to get to causation and nowhere is this more evident than the first barrier characterized by the fi...
Pulling the Learning Forward: The Third Barrier of ADHD
November 13, 2023 10:00 - 26 minutes - 24.2 MBIn this podcast episode, hosts Ash and Cam discuss the third barrier of ADHD, which is learning. They emphasize how this barrier aligns with the stages of coaching: awareness, action, and learning. They also discuss how ‘pulling the learning forward’ is so hard with ADHD but necessary for sustained change and growth. Cam addresses his concerns about the quality of coaching in the ADHD community, cautioning against quick-fix approaches and promoting a genuine coaching process. He emphasizes...
Moving into Action with ADHD
November 06, 2023 10:00 - 26 minutes - 24 MBIn this episode of Translating ADHD, Ash and Cam discuss the second barrier of ADHD - action. They discuss how the second barrier epitomizes the universal ADHD dilemma of not taking action on the thing we know we ought to do. They explore how small and subtle barriers can often hinder progress, even when the bigger issues are recognized. They emphasize the importance of breaking down tasks into manageable steps, taking action, and learning from the experience. Additionally, they share exam...
On the Cusp of New Awareness with ADHD
October 30, 2023 10:00 - 24 minutes - 21.6 MBIn this episode of Translating ADHD, Ash and Cam discuss the importance of awareness in managing ADHD. They explore how difficult it can be for individuals with ADHD to reach a new level of awareness, which is crucial for initiating any kind of change. They also highlight that many clients who seek coaching have recently become aware of their ADHD diagnosis, whether it's a new realization or a revisiting of a childhood diagnosis. Listeners will recall past episodes discussing the three bar...
The Coaching Process: Stages and Barriers to Change with ADHD
October 23, 2023 10:00 - 24 minutes - 22.5 MBIn this episode of Translating ADHD, Ash and Cam discuss the coaching process, focusing on how this process actually mirrors the three barriers of ADHD: awareness, action, and learning. This can quickly become a friction point in the coaching engagement for both client and coach. Ash and Cam emphasize the importance of creating awareness around the challenges clients face and how coaching can help individuals overcome these barriers. The conversation also delves into the significance of le...
ADHD and Barriers to Journey Thinking
October 16, 2023 10:00 - 27 minutes - 25.2 MBIn this episode of Translating ADHD, Ash and Cam continue to explore the concept of journey thinking and how it relates to ADHD. They focus on illustrating specific barriers to journey thinning and how ADHD can elevate a destination or fixed mindset. Ash and Cam discuss how ADHD individuals often get attached to certain outcomes, identities, and beliefs, which can hinder their ability to adapt and make positive changes - key to any coaching relationship. They highlight the importance of em...
ADHD and Journey Thinking
October 09, 2023 10:00 - 22 minutes - 30.1 MBIn this episode of Translating ADHD Season 2, Episode 2, hosts Ash and Cam discuss the concept of "journey thinking." They emphasize the importance of journey thinking in the coaching process for both clients and coaches. Journey thinking involves focusing on the process rather than fixating on a specific destination or outcome. They use metaphors like standing on stepping stones in a foggy pond and unraveling a sweater to illustrate this mindset. The hosts also mention the challenges of d...
Translating ADHD: An Introduction to Our Season 2 Reboot
October 02, 2023 10:00 - 24 minutes - 33.1 MBReturning from their summer hiatus, hosts Asher Collins and Cameron Gott introduce the new season of Translating ADHD and explain the changes they've made to the podcast. They discuss the concept of "seasons" and how they will organize the content around specific topics. Ash and Cam see an opportunity of this Season 2 as a reboot of the podcast - to review and revisit key concepts unique to the podcast. The idea is that new listeners can start fresh with Season 2 and veteran listeners can s...
Translating ADHD: Season Four Recap
July 17, 2023 10:00 - 30 minutes - 41.4 MBAsh and Cam discuss their upcoming summer break and reflect on the topics covered in the fourth season of their podcast, Translating ADHD. They mention the importance of taking breaks and planning for the future. They recap the various themes explored throughout the season, such as the complexity of ADHD, lived experiences, race and culture, hierarchy of needs, purpose, relationships, the adrenaline response cycle, being misunderstood, advocating for oneself, and wrapping up the season with...
When Your Relationship with Your ADHD Changes
July 10, 2023 10:00 - 33 minutes - 45.6 MBThe hosts culminate the current theme of disruption and ADHD by exploring how change and disruption can fundamentally change one’s relationship with their ADHD. We often think that once we learn about our ADHD and lock into effective tools, practices and perspectives that our relationship with our ADHD will become fairly immutable. Just like any relationship, though, life events both planned and unplanned will change the dynamic of a relationship, including our relationship with our ADHD....
The Collective New Normal with ADHD
July 03, 2023 10:00 - 28 minutes - 65.3 MBAsh and Cam continue to discuss the topic of disruptions in the context of ADHD. They reflect on previous episodes where they talked about daily hiccups and bigger life disruptions. In this episode, they explore the concept of the new normal all of us are facing, especially post pandemic, and the challenges it poses for those of us with ADHD. They address a paradox with change, where we crave novelty and spontaneity but struggle with unexpected disruptions. They also discuss current disrupt...
Life Disruptions and Pivoting to a New Normal with ADHD
June 26, 2023 10:00 - 26 minutes - 36.4 MBIn this episode, Ash and Cam discuss the concept of life disruptions and how individuals with ADHD can navigate them. They start by reflecting on smaller disruptions and the opportunity to anticipate them to achieve better outcomes. They mention the ADHD assumption that life should be free of disruptions harkening back to the concept of greenlight planning. They then transition to discussing more significant disruptions that require pivoting towards a new normal. Ash shares an example of a...
Navigating Little Disruptions with ADHD
June 19, 2023 10:00 - 25 minutes - 35.3 MBAfter a deep dive into being misunderstood with ADHD, Asher and Cam pivot to managing disruptions with ADHD. They start by looking at the smaller variety of disruptions that are a part of modern living. Ash separates these into internal and external categories. Small external disruptions are the ones like hiccups in our calendars, when things don't go according to plan. Internal disruptions are those where we start to hyper-focus on a thought or feeling, a misstep or a miscue. Cam introduce...
Delivering Value with ADHD
June 12, 2023 10:00 - 31 minutes - 43.3 MBAsher and Cam shift from advocating one’s value at work to discussing how to deliver one’s value. This brings in the universal question from one of our earliest episodes (ep 10 and 11) - Why do I not do what I know I ought to do? Ash and Cam spend considerable time talking about what value work is and typical barriers to delivering value work. Value work is often the work that is not necessarily in a job description and that no one is expecting to see today. Here in lies an ADHD dilemma - ...
Advocating ADHD in the Workplace
June 05, 2023 16:17 - 31 minutes - 42.6 MBAsher and Cam have discussed advocacy in past episodes but not in the context of the current theme of being misunderstood. The hosts share lots of client examples of advocating for one’s needs and how each situation is dependent on several factors. Is the environment a safe place to share and advocate? Is it more ADHD or more about challenges beyond our control? They discuss how we tend to not communicate our value assuming it is known and how advocating is nearly impossible when you don’t s...
Advocating ADHD in a Misunderstanding World
May 29, 2023 10:00 - 28 minutes - 39.5 MBAsher and Cam stay with the being misunderstood with ADHD theme and take a big step back to look at the larger context of trying to seek understanding and support in a world quick to judge everything ADHD. Cam shares how a recent BCC investigative news story on private ADHD clinics in the UK unleashed a torrent of follow up stories - common fear-based themes that ADHD is overdiagnosed, that the medicines are not beneficial and stories that call into question the very existence of ADHD. See...
Identifying Red Herrings at Work with ADHD
May 22, 2023 10:00 - 28 minutes - 39.3 MBAsher and Cam continue in the vein of being misunderstood with ADHD, and how we can create our own misunderstanding in the form of red herrings that distract us from the real challenges and real opportunities at work. When we let fear inform our behavior, we can manage by avoidance. Managing by avoidance is to avoid looking bad or to avoid not having the answer. We will avoid rocking the boat or avoid the spotlight. When we embrace journey thinking and look for the learning opportunity in ...
ADHD and the Seeds of Misunderstanding at Work
May 15, 2023 10:00 - 25 minutes - 35.3 MBAsh and Cam shift their focus to the workplace with regard to the current story arc on being misunderstood with ADHD. Leading with Yours-Mine-Ours, Asher and Cam talk about ADHD challenges in the context of larger potential workplace challenges that can plant the seeds for misunderstanding. There are some environments and some managers where no amount of ADHD management will make the situation tenable. Those of us with ADHD, when in a One-Down state, can feel like we are the instigators of ...