Moving into Action with ADHD
Translating ADHD
English - November 06, 2023 10:00 - 26 minutes - 24 MB - ★★★★★ - 232 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: On the Cusp of New Awareness with ADHD
Next Episode: Pulling the Learning Forward: The Third Barrier of ADHD
In this episode of Translating ADHD, Ash and Cam discuss the second barrier of ADHD - action. They discuss how the second barrier epitomizes the universal ADHD dilemma of not taking action on the thing we know we ought to do. They explore how small and subtle barriers can often hinder progress, even when the bigger issues are recognized. They emphasize the importance of breaking down tasks into manageable steps, taking action, and learning from the experience.
Additionally, they share examples from their coaching practices of clients overcoming the second barrier. They also refer to two resources from Season 1 generated by podcast listeners - The Six Cs to Completion and Cam’s Seven Factors to Action.
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About Cam and Asher
The Six C's to Completion - PNG
Cam's Severn Factors to Action - PDF
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