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Mindset and Shifting Context with ADHD
Translating ADHD
English - November 15, 2021 10:00 - 27 minutes - 63.3 MB - ★★★★★ - 232 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Context and the Tone of Your ‘Why?’
Next Episode: Contextual Wiring and Your Unique Value with ADHD
Shelly and Cam continue the theme of exploring context by introducing a process for shifting to a better mindset. Context informs our current narrative and our narrative informs our mindset or the way we perceive our world.
They share a simple three-step process of Pause, Disrupt, Pivot to shift from a negative context to a positive one. Shelly shares an excellent story of how she uses the process to interrupt a potential spiraling event and move to a better frame of mind. As they often do, Cam and Shelly share typical ADHD challenges around shifting context and leave listeners with a simple practice.
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