Tranquility du Jour
671 episodes - English - Latest episode: 6 months ago - ★★★★★ - 517 ratingsYour guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.
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Episodes
tranquility du jour #326: art therapy
November 25, 2014 19:29 - 39 minutes - 18.5 MBWelcome to the 326th edition of Tranquility du Jour. Today's show features Amy Tatsumi on art therapy, understanding stuckness, sharing the work of Brene Brown, and shedding anxiety as a lifestyle. Pre-sale bonuses for the Tranquility du Jour Daybook ends December 1. Featured Guest: Amy Tatsumi, MA, LPC, ATR-BC, and Certified Daring Way™ Facilitator- Consultant offers individual and group: Psychotherapy, Counseling, Art Therapy, Jungian Sandplay, Clinical Supervision, Consultat...
tranquility du jour #325: paris letters
November 10, 2014 21:50 - 36 minutes - 21.3 MBWelcome to the 325th edition of Tranquility du Jour. Today's show features Janice MacLeod-Lik on Paris Letters. You'll learn about her small acts to save up/not spend $100 a day to travel, how her journey led her to living in Paris, and what she's up to now. Pre-sale bonuses for the Tranquility du Jour Anthology ends tonight and includes: Featured Guest: Janice MacLeod-Lik is the author of international bestselling travel memoir Paris Letters. With it, she has inspired thous...
tranquility du jour #324: playing big
October 27, 2014 22:57 - 37 minutes - 17.4 MBWelcome to the 324th edition of Tranquility du Jour. Today's show features Tara Mohr on Playing BIG. You'll learn how to play big, how to unhook from praise and criticism, and how to find your calling{s}. Savvy Sources: Book: Playing Big Facebook Twitter Seasonal online book club pick: Paris Letters Tranquility du Jour iPhone and Android app Stay Au Courant: New? Peruse my FAQs. Join moi for a retreat, workshop, e-course, or seasonal podcast. Find moi on Goodreads. Connect ...
tranquility du jour #322: feminine spirituality
September 08, 2014 18:54 - 51 minutes - 23.9 MBWelcome to the 322nd edition of Tranquility du Jour. Today's show features Ashley Goff on Feminine Spirituality. You'll get an inside peek into the life of an urban farming, yoga-loving, passion-filled minister. Featured Guest: Ashley Goff is Minister for Spiritual Formation at Church of the Pilgrims (PCUSA) and ordained in the United Church of Christ. Ashley graduated with a Masters of Divinity from Union Theological Seminary in NYC where she fell in love with the art of liturgy. She li...
tranquility du jour #321: paradise in plain sight
August 25, 2014 17:05 - 34 minutes - 16.2 MBWelcome to the 321st edition of Tranquility du Jour. Today's show features Karen Maezen Miller on Paradise in Plain Sight. You'll learn how mindfulness is devoting yourself to what is in front of you, how someday never arrives, and four rules for a mindful garden. Featured Guest: Karen Maezen Miller is the author of Hand Wash Cold, Momma Zen, and most recently Paradise in Plain Sight. She’s also a Zen Buddhist priest, meditation teacher, wife, and mother. Visit her online at karenmae...
tdj #320: mindfulness
August 11, 2014 01:18 - 33 minutes - 15.7 MBWelcome to the 320th edition of Tranquility du Jour. Today's show features Emily Bennington on Mindfulness. You'll learn tips about cultivating awareness, mindful leadership, and why spaciousness is important. Featured Guest: Emily Bennington is a bestselling business author and founder of AWAKE EXEC Conscious Career Design. Her work deep dives into what Stephen Covey famously referred to as “the space” between stimulus and response where she challenges professionals to choose intentional, ...
tranquility du jour #319: natural beauty
July 28, 2014 19:22 - 36 minutes - 16.9 MBFeatured Guest: Amanda Cook is an certified holistic health coach specializing in natural health and beauty. She teaches women how to look and feel naturally radiant through whole foods, natural beauty and herbal remedies on her website, VintageAmanda.com. Amanda's advice has appeared in The Huffington Post UK, MindBodyGreen, TinyBuddha and Bliss.com. She teaches in-person and online natural beauty workshops, and works with women one-on-one in her Natural Radiance Coaching program. Am...
tranquility du jour #317: the mindfulness diaries
June 16, 2014 22:13 - 30 minutes - 14.3 MBthe mindfulness diaries
tranquility du jour #316: save the kales
June 02, 2014 20:09 - 32 minutes - 22.5 MBtranquility du jour #316: save the kales
tranquility du jour #315: picking your yoga practice
May 19, 2014 16:43 - 33 minutes - 23.4 MBpicking your yoga practice
tranquility du jour #314: building your business the right-brain way
May 12, 2014 15:04 - 44 minutes - 10.5 MBbuilding your business the right-brain way
tranquility du jour #313: procrastination to creative genius
May 04, 2014 23:50 - 34 minutes - 16.4 MBprocrastination to creative genius
tranquility du jour #312: thrifting, making things + more
April 18, 2014 23:31 - 29 minutes - 7.18 MBthrifting, making things + more
tdj #311: writing, veganism + more
April 07, 2014 16:11 - 40 minutes - 19.1 MBwriting, veganism + more
tdj #310: stylish secrets learned while living in paris
March 31, 2014 01:14 - 31 minutes - 15 MBstylish secrets learned while living in paris
tdj #309: e-learning + creating an e-course
March 24, 2014 02:09 - 46 minutes - 21.7 MBe-learning + creating an e-course
tdj #306: what most successful people do at work
March 03, 2014 01:55 - 33 minutes - 15.7 MBwhat most successful people do at work
tdj #305: ayurveda, yoga + writing
February 17, 2014 02:49 - 33 minutes - 15.9 MBayurveda, yoga + writing
tdj #301: philanthropy
December 12, 2013 17:00 - 41 minutes - 19.5 MBphilanthropy with lauren brownstein
tdj #300: tranquility tour in the rear view mirror
December 09, 2013 15:33 - 1 hour - 33.9 MBrecorded live in washington, dc 12/4/13 - for pictures go to blog.kimberlywilson.com or the TDJ YouTube channel
tdj #298: tranquility tour richmond
November 16, 2013 14:47 - 13 minutes - 6.42 MBrecorded live on Tranquility Tour in Richmond, VA on 11/15/2013.
tdj #297: tranquility tour greensboro
November 11, 2013 22:58 - 18 minutes - 8.89 MBrecorded live on Tranquility Tour in Greensboro, NC on 11/10/13
tdj #295: Tranquility Tour San Diego
October 29, 2013 04:28 - 12 minutes - 6.16 MBrecorded live in Encinitas, CA on Tranquility Tour, 10/28/13
tdj #294: tranquility tour los angeles
October 28, 2013 00:11 - 15 minutes - 7.45 MBrecorded live in Woodland Hills, CA on Tranquility Tour, 10/26/13
tdj #293: Tranquility Tour Monterey
October 24, 2013 06:02 - 14 minutes - 7.18 MBrecorded live on Tranquility Tour in Monterey, CA on 10/23/13
tdj #292 - tranquility tour san francisco
October 23, 2013 04:32 - 8 minutes - 4.07 MBrecorded live in san francisco, ca on 10/20/13
tdj #291: Tranquility Tour Portland
October 16, 2013 04:28 - 9 minutes - 4.54 MBrecorded live on Tranquility Tour in Portland, Oregon on 10/15/13
tranquility du jour #290: Tranquility Tour Seattle
October 16, 2013 00:35 - 11 minutes - 5.58 MBrecorded live on Tranquility Tour in Seattle, WA 10/14/13
tdj #289: finding your ooh la la
October 14, 2013 18:49 - 37 minutes - 17.8 MBfinding your ooh la la
tdj #288: Tranquility Tour Calgary
October 09, 2013 04:41 - 10 minutes - 5.05 MBrecorded live on Tranquility Tour in Calgary, Alberta, Canada on 10/8/13
tdj #287: Tiny Living on Tranquility Tour
October 07, 2013 16:54 - 15 minutes - 7.42 MBrecorded in Kalispell, Montana in Lillie the RV on 10/7/13 while on Tranquility Tour
tdj #286: Tranquility Tour Salt Lake City
October 02, 2013 03:28 - 9 minutes - 4.79 MBrecorded live in Salt Lake City, UT on 10/1/13
tdj #285: Tranquility Tour Kansas City
September 28, 2013 23:22 - 8 minutes - 4.3 MBrecorded live on Tranquility Tour in Lee's Summit, MO on 9/28/13
tdj #284: Tranquility Tour Peoria
September 28, 2013 02:31 - 12 minutes - 6.14 MBrecorded live in Peoria, IL 9/27/13
tdj #283: Tranquility Tour Pittsburgh
September 26, 2013 00:23 - 11 minutes - 5.47 MBrecorded live in Pittsburgh, PA 9/25/13
tdj #281: Tranquility Tour Montreal
September 21, 2013 21:43 - 9 minutes - 4.53 MBrecorded live on Tranquility Tour in Montreal, QC 9/21/13
tdj #280: Tranquility Tour Brooklyn
September 15, 2013 21:41 - 11 minutes - 5.78 MBrecorded live in Brooklyn, NY on 9/15/13 for #tranquilitytour
tdj #279: Philadelphia
September 14, 2013 21:36 - 9 minutes - 4.88 MBRecorded live at Tranquility Tour in Philadelphia, 9/14/13
Tranquility Tour
September 05, 2013 23:25 - 34 seconds - 64 MB VideoWatch the 30 second "trailer" for Tranquility Tour, kicking off next week!