Tranquility du Jour artwork

Tranquility du Jour

671 episodes - English - Latest episode: 6 months ago - ★★★★★ - 517 ratings

Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.

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Episodes

Tranquility du Jour #524: MLK & Inauguration Day 2021

January 18, 2021 03:07 - 23 minutes - 16.1 MB

In this week’s edition of Tranquility du Jour, I share ideas for celebrating MLK and Inauguration Day this week. Grab a pen, planner, and/or journal and follow along. Direct download: Tranquility du Jour #524: MLK & Inauguration Day 2021. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more her...

Tranquility du Jour #523: The Power of Daily Practice

January 11, 2021 22:13 - 36 minutes - 25.2 MB

In this week’s edition of Tranquility du Jour, I chat with returning guest Eric Maisel about his new book, The Power of Daily Practice. Learn elements important to a daily practice, some challenges we may face and how to work with them, and varieties such as a creativity or health practice. Direct download: Tranquility du Jour #523: The Power of Daily Practice. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcas...

Tranquility du Jour #522: Hello 2021

January 04, 2021 12:00 - 27 minutes - 18.9 MB

In this week’s edition of Tranquility du Jour, I share my experience with 2020 and dreams for 2021. Grab a pen, planner, and/or journal and follow along. Direct download: Tranquility du Jour #522: Dreams for 2021. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events TD...

Tranquility du Jour #521: Sustainable Secondhand Style

December 28, 2020 16:49 - 49 minutes - 34.4 MB

In this week’s edition of Tranquility du Jour, I chat with Sammy Davis on the joy of thrifting, what's defined as vintage, and where to start. Direct download: Tranquility du Jour #521: Sustainable Secondhand Style. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events ...

Tranquility du Jour #520: Be Seen Project

December 21, 2020 22:56 - 29 minutes - 20.9 MB

In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi about her recent creation, Be Seen Project. Hear the evolution of her creative journey, why being seen is so important, and how she's on a mission to amplify BIPOC artivists and craftivists. Plus a chance to win these beautiful earrings! http://traffic.libsyn.com/hiptranquilchick/tdj520.mp3 Direct download: Tranquility du Jour #520: Be Seen Project. Subscribe in your favorite podcast app such ...

Tranquility du Jour #519: The Fit Habit

December 14, 2020 16:05 - 43 minutes - 30.5 MB

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about mindset and habits, getting and staying fit over 40, and nutrition tips. Direct download: Tranquility du Jour #519: The Fit Habit. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events TDJ Ann...

Tranquility du Jour #518: Create Your Style

December 07, 2020 12:00 - 44 minutes - 30.9 MB

In this week’s edition of Tranquility du Jour, I chat with returning guest and fashionista Lesley Ware about creating your own unique style, how to shop your closet, and her go-to daily dress-up tips. Direct download: Tranquility du Jour #518: Create Your Style. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility...

Tranquility du Jour #517: A Minimalist Holiday

November 30, 2020 15:54 - 38 minutes - 26.4 MB

In this week’s edition of Tranquility du Jour, I chat with Meg Nordmann about her new book Have Yourself a Minimalist Christmas. Learn ways to embrace minimalism this holiday season, tips on finding financial freedom, and ways to simplify despite the holiday hustle. Direct download: Tranquility du Jour #517: A Minimalist Holiday. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranq...

Tranquility du Jour #516: Overwhelmed & Over It

November 23, 2020 18:58 - 46 minutes - 32.1 MB

In this week’s edition of Tranquility du Jour, I chat with returning guest Christine Arylo about her new book Overwhelmed and Over It. Learn why the first hour of the day is most important, ways to release stress daily, and why work/life balance is the wrong equation. Direct download: Tranquility du Jour #516: Overwhelmed & Over It. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tr...

Tranquility du Jour #515: Personal Brand

November 16, 2020 12:00 - 41 minutes - 28.9 MB

In this week’s edition of Tranquility du Jour, I chat with strategist Porscha Thomas on branding, creating community, and ways to stand out. Direct download: Tranquility du Jour #515: Personal Brand. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcoming Events New Year's Virtu...

Tranquility du Jour #514: Daily Dress-Up

November 09, 2020 13:24 - 42 minutes - 29.5 MB

In this week’s edition of Tranquility du Jour, I chat with style coach Megan LaRussa on getting dressed in an authentic way, how our style evolves, and must-have items. Direct download: Tranquility du Jour #514: Daily Dress-Up. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. New to Tranquility du Jour? Learn more here. Upcomi...

Tranquility du Jour #513: The Joy of Collage

November 02, 2020 15:15 - 34 minutes - 24.7 MB

In this week’s edition of Tranquility du Jour, I chat with Elyse' Jokinen about the joy of creating. Learn a variety of collage tips (digital and analog), creating daily, and staying creative. Direct download: Tranquility du Jour #513: The Joy of Collage. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events New Yea...

Tranquility du Jour #512: A Creative Leap

October 26, 2020 11:00 - 41 minutes - 29.1 MB

In this week’s edition of Tranquility du Jour, I chat with Lauren Cerand about taking a creative leap, living la dolce vita, and coming home to yourself. Direct download: Tranquility du Jour #512: A Creative Leap. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events New Year's Virtual Retreat on January 1 from 2-5p...

Tranquility du Jour #511: The New Corner Office

October 19, 2020 11:00 - 35 minutes - 24.3 MB

In this week’s edition of Tranquility du Jour, I chat with Laura Vanderkam about her latest book, The New Corner Office: How the Most Successful People WFH. Learn how to turn being cooped up into the ultimate career advantage, manage by task (not time), and optimize your well-being while working from home. Direct download: Tranquility du Jour #511: The New Corner Office. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.c...

Tranquility du Jour #510: Soulful Living

October 12, 2020 14:06 - 37 minutes - 26.2 MB

In this week’s edition of Tranquility du Jour, I chat with Nina Sasson about her work as a soulful career coach, the role of style in daily life, and ways to bring more mindfulness into our actions. Direct download: Tranquility du Jour #510: Soulful Living. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall ...

Tranquility du Jour #509: Navigating Career Change

October 05, 2020 14:04 - 37 minutes - 26.2 MB

In this week’s edition of Tranquility du Jour, I chat with Maggie Craddock about her new book Lifeboat: Navigating Unexpected Career Change and Disruption. We discuss how to cultivate emotional agility, empower yourself when you're stuck, and stay true to yourself under pressure. Direct download: Tranquility du Jour #509: Navigating Career Change. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more ep...

Tranquility du Jour #508: Sustainable Living

September 28, 2020 11:00 - 39 minutes - 27.3 MB

In this week’s edition of Tranquility du Jour, I chat with returning guest and renaissance woman Melinda Parkhurst about ways to incorporate more plants into your diet, a typical day of meals, and sustainable living. Direct download: Tranquility du Jour #508: Sustainable Living. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. ...

Tranquility du Jour #507: Understanding Our Body's Energy

September 22, 2020 22:45 - 37 minutes - 26.3 MB

In this week’s edition of Tranquility du Jour, I chat with Ellen Meredith about her new book, The Language Your Body Speaks: Self-Healing with Energy Medicine. Learn how to understand your body's energy, tap into your internal guidance system, and activate your body's innate capacity to thrive. Direct download: Tranquility du Jour #507: Understanding Our Body's Energy. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast. Visit kimberlywilson.c...

Tranquility du Jour #506: Living Ayurveda

September 14, 2020 22:38 - 43 minutes - 30.3 MB

In this week’s edition of Tranquility du Jour, I chat with Ayurvedic practitioner Heather Grzych about a woman's primal and intellectual nature, how to set up our environment to support our intentions, the importance of aligning with nature, and a few healing rituals. Direct download: Tranquility du Jour #506: Living Ayurveda. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du J...

Tranquility du Jour #505: Yoga + Writing

September 08, 2020 21:34 - 42 minutes - 29.4 MB

In this week’s edition of Tranquility du Jour, I chat with Rachel Burton about owning yoga studios, writing books, living as an INFJ, and more. Direct download: Tranquility du Jour #505: Yoga + Writing. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall TDJ Live on Sunday, September 20 from 8-9pm ET Sign up to lear...

Tranquility du Jour #504: Creative Transformation + Veganism

August 31, 2020 21:51 - 45 minutes - 31.3 MB

In this week’s edition of Tranquility du Jour, I chat with Camille DeAngelis about her new book, A Bright Clean Mind: Veganism for Creative Transformation. We discuss veganism, benefits artists notice, a few vegan artists plus share tips and resources. Direct download: Tranquility du Jour #504: Creative Transformation + Veganism. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility d...

Tranquility du Jour #503: The Way of Zen

August 24, 2020 22:13 - 37 minutes - 25.8 MB

In this week’s edition of Tranquility du Jour, I chat with Zen teacher Brad Warner about how his recent book, Letters to a Dead Friend about Zen. We discuss Zen practice has been a lifeline in a difficult world, what he wished he'd shared with his friend about spirituality and meditation, and how the book is a unique tribute to both a life lost and the one Warner has found. Direct download: Tranquility du Jour #503: The Way of Zen. Subscribe in your favorite podcast app such as Spotify...

Tranquility du Jour #502: Yoga For All

August 18, 2020 21:20 - 34 minutes - 24.2 MB

In this week’s edition of Tranquility du Jour, I chat with Dui Turner about teaching yoga to veterans, adapting one's teaching for the audience, and incorporating mindfulness into daily life. Direct download: Tranquility du Jour #502: Yoga For All. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Fall TDJ Live on Sunda...

Tranquility du Jour #501: Slow Living

August 11, 2020 23:53 - 38 minutes - 26.9 MB

In this week’s edition of Tranquility du Jour, I chat with Mary and Emma of Lady Farmer about their new book The Lady Farmer Guide to Slow Living. Learn how to sow seeds of slow living, why slow food and slow fashion are important, and all about their 21-day slow-living shift. http://traffic.libsyn.com/hiptranquilchick/tdj501.mp3 Direct download: Tranquility du Jour #501: Slow Living. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberly...

Tranquility du Jour 500th Podcast Soirée

August 03, 2020 15:06 - 1 hour - 51.1 MB

In this week’s edition of Tranquility du Jour, I celebrate 500 episodes with my partner Tim, special guest Jamie Cat Callan, and the pugs. Learn my most meaningful interviews, how we're adjusting during the pandemic, what's next for me, and why I love my Oklahoma roots. I also announce August's book club pick and end with gorgeous passage from John Lewis and a toast to YOU! Direct download: Tranquility du Jour: 500th Soirée. Subscribe in your favorite podcast app such as Spotify, Appl...

Tranquility du Jour #499: Flaunt and Sparkle

July 27, 2020 14:04 - 32 minutes - 22.7 MB

In this week’s edition of Tranquility du Jour, I chat with Lora Cheadle about her journey from law to burlesque dancing, ways to find your sparkle, tips to get in touch with your playful side, and how to balance presenting and performing. Direct download: Tranquility du Jour #499: Flaunt and Sparkle. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone an...

Tranquility du Jour #498: Love Skills

July 21, 2020 00:54 - 31 minutes - 21.7 MB

In this week’s edition of Tranquility du Jour, I chat with therapist Linda Carroll about the five stages of lasting love, the value of "the pause," and three magic words to help us with communicating. Direct download: Tranquility du Jour #498: Love Skills. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events 500th TDJ Podc...

Tranquility du Jour #497: Life with Soul

July 13, 2020 15:08 - 34 minutes - 23.7 MB

In this week’s edition of Tranquility du Jour, I chat with Chiara Viscomi about psychotherapy with soul, transpersonal psychology, and ways to bring more soul into our daily lives. Direct download: Tranquility du Jour #497: Life with Soul. Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast. Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android. Upcoming Events Mid-Year Virtual Retreat: Satur...

Tranquility du Jour #496: Personal Brand

July 06, 2020 19:49 - 45 minutes - 31.5 MB

In this week’s edition of Tranquility du Jour, I chat with Rebecca Rubin. We discuss creating a digital course, sharing your work online, and being your brand. New to Tranquility du Jour? Learn more here. Direct download: Tranquility du Jour #496: Personal Brand. Upcoming Events TDJ Brunch with a side of TranquiliT: Saturday, July 11: noon-1 pm ET Learn ways to find doses of tranquility in your every day plus signature style tips. Mid-Year Virtual Retreat: Saturday, July 18: 10 am...

Tranquility du Jour #495: Free the Creative Within

June 29, 2020 21:56 - 41 minutes - 29 MB

In this week’s edition of Tranquility du Jour, I chat with Diana Rowan. We discuss why creativity is so important, how it's an antidote to stress, her five steps to freeing the creative within, and more! New to Tranquility du Jour? Learn more here. Direct download: Tranquility du Jour #495: Free the Creative Within. Upcoming Events TDJ Brunch with a side of TranquiliT: Saturday, July 11: noon-1 pm ET Learn ways to find doses of tranquility in your every day plus signature style tips...

Tranquility du Jour #494: Highly Sensitive Person

June 22, 2020 11:00 - 39 minutes - 27.4 MB

In this week’s edition of Tranquility du Jour, I chat with therapist April Snow about being a highly sensitive person (HSP), navigating overwhelm and the negativity bias, and why acceptance is the perfect place to start. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj494.mp3 Direct download: Tranquility du Jour #494: Highly Sensitive Person. Upcoming Events TDJ Brunch with a side of TranquiliT: Saturday, July 11: noon-1 pm ET Learn ways ...

Tranquility du Jour #493: Mindset & Manifesting

June 15, 2020 21:37 - 34 minutes - 23.8 MB

In this week’s edition of Tranquility du Jour, I chat with success coach Menellia Valcent on mindset, mindful spending, manifesting, and tools to help us grow. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj493.mp3 Direct download: Tranquility du Jour #493: Mindset & Manifesting. Upcoming Events TDJ Live: June 21 at 8-9 pm ET Free seasonal gathering to connect and learn 8 tranquility tips for the new season. TDJ Brunch: July 11 noon-1...

Tranquility du Jour #492: Healing Heartbreak

June 08, 2020 12:45 - 34 minutes - 24.2 MB

In this week’s edition of Tranquility du Jour, I chat with author and counselor Lara Casanova about the loss of her father, grief, grace, and gratitude, journaling, and how to heal heartbreak. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj492.mp3 Direct download: Tranquility du Jour #492: Healing Heartbreak. Upcoming Events TDJ Live: June 21 at 8-9 pm ET Free seasonal gathering to connect and learn 8 tranquility tips for the new season ...

Tranquility du Jour #491: Being an Ally

June 01, 2020 14:57 - 40 minutes - 28.3 MB

In this week’s edition of Tranquility du Jour, I chat with returning guest Jamia Wilson about what's happening in America right now, how to be an allay, anti-racism, and how to heal. New to Tranquility du Jour? Learn more here. Upcoming Events TranquiliT 25% off sale Shop this locally-sewn, eco-friendly clothing line's 12 best-sellers in all our colors TDJ Brunch: June 6 noon-1 pm ET Learn ways to find doses of tranquility in your every day plus signature style tips TDJ Live: Ju...

Tranquility du Jour #490: Planner Love

May 26, 2020 11:00 - 1 hour - 57.7 MB

In this week’s edition of Tranquility du Jour, I chat with Marianne Talbot about her planner, Balance by Design, and with returning guest and Tranquility du Jour Daybook connoisseur Barbara Bitondo about her passion and personalization of her Daybook. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj490.mp3 Direct download: Tranquility du Jour #490: Planner Love. Upcoming Events TranquiliT 25% off sale Shop this locally-sewn, eco-friendly ...

Tranquility du Jour #489: The Pleasure Plan

May 18, 2020 13:28 - 45 minutes - 31.3 MB

In this week’s edition of Tranquility du Jour, I chat with Laura Zam about her new best-selling book, The Pleasure Plan. Hear Laura's journey to better understand her body, how to create your own pleasure hour, and the truth behind a sex brunch (it's now what you think). New to Tranquility du Jour? Learn more here. Upcoming Events TranquiliT 25% off sale Shop this locally-sewn, eco-friendly clothing line's 12 best-sellers in all our colors TDJ Live: June 21 at 8-9 pm ET Free seas...

Tranquility du Jour #488: Creative Process

May 11, 2020 13:37 - 41 minutes - 29.5 MB

In this week’s edition of Tranquility du Jour, I chat with visual journaler and sketchook maker Ludid Ryu about her creative  rituals, tools, inspiration, and more. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj488.mp3 Direct download: Tranquility du Jour #488: Creative Process. Upcoming Events TDJ Live: June 21 at 8-9 pm ET Free seasonal gathering to connect and learn 8 tranquility tips for the new season TDJ Provence: June 5-11, ...

Tranquility du Jour #487: The Desire for What's Next

May 04, 2020 11:00 - 46 minutes - 32.2 MB

In this week’s edition of Tranquility du Jour, I chat with Jen Louden about her new book, Why Bother? Discover the Desire for What's Next. Learn about her circuitous journey to writing this book, the two kinds of why bother, and her six stages to bothering. New to Tranquility du Jour? Learn more here. Direct download: Tranquility du Jour #487: The Desire for What's Next. Upcoming Events TDJ Provence: June 5-11, 2021 A private villa nestled in the South of France between Nice and ...

Tranquility du Jour #486: Stop Checking Your Likes

April 27, 2020 22:01 - 39 minutes - 28.6 MB

In this week’s edition of Tranquility du Jour, I chat with Susie Moore about how to stop checking your likes, shake off the need for approval, and why living our own lives (versus what others want for us) is so important. New to Tranquility du Jour? Learn more here. Direct download: Tranquility du Jour #486: Stop Checking Your Likes. Upcoming Events Virtual Retreat: May 2 Take your inner artist on a three-hour date devoted to navigating quarantine life TDJ Provence: June 5-11, 2...

Tranquility du Jour #485: Herbalism

April 20, 2020 11:00 - 41 minutes - 29.5 MB

In this week’s edition of Tranquility du Jour, I chat with Barbara Bitondo about herbalism, making your own beauty products, the benefits of herbs over essential oils, and favorite resources. New to Tranquility du Jour? Learn more here. Direct download: Tranquility du Jour #485: Herbalism. Upcoming Events Virtual Retreat: May 2 Take your inner artist on a three-hour date TDJ Provence: June 5-11, 2021 A private villa nestled in the South of France between Nice and Marseille [2 ...

Tranquility du Jour #484: Money Management

April 07, 2020 22:21 - 46 minutes - 33.9 MB

In this week’s edition of Tranquility du Jour, I chat with Jessica Giles about money management 101, why there is so much emotion around money, and how mindset plays into the equation. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj484.mp3 Direct download: Tranquility du Jour #484: Money Management. Upcoming Events Virtual Retreat: May 2 Take your inner artist on a three-hour date TDJ Provence: June 5-11, 2021 A private villa nestl...

Tranquility du Jour #483: Depression

March 24, 2020 15:44 - 38 minutes - 28.3 MB

In this week’s edition of Tranquility du Jour, I chat with Kristi Hugstad about the loss of her husband, depression, and how to help someone in crisis. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj483.mp3 Direct download: Tranquility du Jour #483: Depression. Upcoming Events Virtual Retreat: Saturday, April 4 noon-3pm ET Reset. Connect. Create. Tranquility Salon Online: Coming this Spring/Summer Deep dive into the six TDJ Tenets i...

Tranquility du Jour #482: Clutter-Free

March 09, 2020 11:00 - 37 minutes - 27.4 MB

In this week’s edition of Tranquility du Jour, I chat with Tracy McCubbin of dClutterfly  about how to get started decluttering, clutterbocks, and why decluttering is such an emotional process. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj482.mp3 Direct download: Tranquility du Jour #482: Clutter-Free. Upcoming Events Tranquility Salon Online: Coming this Spring Deep dive into the six TDJ Tenets in this NEW e-course TDJ Live: March ...

Tranquility du Jour #481: Katie DePaola on Creating Inner Glow Circle

February 24, 2020 12:00 - 41 minutes - 30.2 MB

In this week’s edition of Tranquility du Jour, I chat with Katie DePaola of Inner Glow Circle about going from side hustle to six figures, developing a CEO mindset, and what to do when you feel stuck. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj481.mp3 Direct download: Tranquility du Jour #481: Katie DePaola on Creating Inner Glow Circle. Upcoming Events Tranquility Salon Online: Coming this Spring Deep dive into the six TDJ Tenets ...

Tranquility du Jour #480: Romancing Life

February 17, 2020 17:00 - 36 minutes - 26.7 MB

In this week’s edition of Tranquility du Jour, I chat with Dr. Misty Funk on Romancing Life. We discuss her transition from a chiropractic career to living a creative life, ways to live a passion-filled life, and how to romance your own life. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj480.mp3 Direct download: Tranquility du Jour #480: Romancing Life. Upcoming Events Tranquility Salon Online: Coming this Spring Deep dive into the si...

Tranquility du Jour #479: Loving Out Loud

February 10, 2020 12:27 - 36 minutes - 27 MB

In this week’s edition of Tranquility du Jour, I chat with Robyn Spizman about what it means to love out loud, how to shift negative thinking, ways to strengthen relationships, and tips on being more interesting to be interested. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj479.mp3 Direct download: Tranquility du Jour #479: Loving Out Loud Upcoming Events Tranquility Salon Online: Coming this Spring Deep dive into the six TDJ Tenets ...

Tranquility du Jour #478: Alleviating Depression

January 27, 2020 12:00 - 38 minutes - 28.3 MB

In this week’s edition of Tranquility du Jour, I chat with Dr. Stuart Eisendrath about depression as an illness not a personal weakness, how mindfulness helps with depression, and ways that depressive moods are similar to the weather (hint: always in flux). New to Tranquility du Jour? Learn more here. Direct download: Tranquility du Jour #478: Alleviating Depression. Upcoming Events Tranquility Salon Online: Coming this Spring Deep dive into the six TDJ Tenets in this NEW e-course...

Tranquility du Jour #477: The Dharma of Gender

January 13, 2020 12:00 - 44 minutes - 32.6 MB

In this week’s edition of Tranquility du Jour, I chat with La Sarmiento about their challenges and lessons as a trans person of color and their journey into the dharma. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj477.mp3 Direct download: Tranquility du Jour #477: The Dharma of Gender. Upcoming Events Tranquility Salon Online: Coming this Spring Deep dive into the six TDJ Tenets in this NEW e-course TDJ Live: March 22 at 8-9pm ET Sea...

Tranquility du Jour #476: Au Revoir 2019

December 31, 2019 18:51 - 43 minutes - 30.2 MB

In this week’s edition of Tranquility du Jour, I share a peek into my 2019 review and 2020 dreams. Learn my go-to planning process, how I (strive to) stay organized, and what's most on my mind lately. New to Tranquility du Jour? Learn more here. Direct download: Tranquility du Jour #476: Au Revoir 2019. Upcoming Events Flash sale Last chance: SIX e-courses for $99 TDJ Live New Year, Fresh Start: January 5 Online via YouTube Live [private link sent upon registration] Tranquility...

Tranquility du Jour #475: Zero Waste

December 23, 2019 19:00 - 40 minutes - 27.9 MB

In this week’s edition of Tranquility du Jour, I chat with Jennifer Maagendans all about zero waste. Learn what it is, how to incorporate it in small steps, and what supplies to tote to the grocery store. New to Tranquility du Jour? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj475.mp3 Direct download: Tranquility du Jour #475: Zero Waste. Upcoming Events Planning 2020 TDJ Style: December 29 Online via YouTube Live [private invites will be sent mid-December to all...

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Gala Darling
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Twitter Mentions

@kimberlywilson 128 Episodes
@thelastpigfilm 4 Episodes
@rebeccairubin 3 Episodes
@creativecookie 3 Episodes
@lvanderkam 2 Episodes
@jlgoesvegan 2 Episodes
@rawmindfulness 2 Episodes
@victoria_moran 2 Episodes
@bradwarner 2 Episodes
@jamiaw 2 Episodes
@authorjmring 2 Episodes
@luciajournal 2 Episodes
@wolfwomanwitch 2 Episodes
@nicolegulotta 2 Episodes
@jenschelter 2 Episodes
@lovecycleslinda 2 Episodes
@JL_Scott 2 Episodes
@mercyforanimals 1 Episode
@tarasophia 1 Episode
@intuition_lab 1 Episode