Train With the Best Podcast
276 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 33 ratingsBringing High Performance To The People
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Episodes
Episode 23 - Jon Krueger (Power Plate)
August 11, 2017 16:05 - 43 minutes - 30.1 MBCraig and Chris discuss Chris's trip to Montana, training with limited resources and more. Plus, they are joined by Jon Kreuger from Power Plate to discuss their products and technology. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all or...
Episode 22 - Mike Wehrell, Founder of Vertimax
July 31, 2017 18:05 - 1 hour - 41.7 MBCreator of the Vertimax, MIke Wehrell, joins Craig and Chris to discuss how he came up with the world's leading resistance training tool. He also discusses many of his other creations and how one of his latest could help create world record speeds sometime soon. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB...
Episode 21 - Randall Cobb
July 17, 2017 20:29 - 1 hour - 48.2 MBPackers WR Randall Cobb sits down in "The Den" for a chat about his athletic progression from high school quarterback to NFL receiver. Cobb and the boys discuss how playing multiple sports helped him become the athlete he is today, plus how his training has evolved during his NFL career. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! U...
Episode 20 - Crystal Dunn
July 12, 2017 21:35 - 48 minutes - 33.2 MBUSWNT striker Crystal Dunn joins the show to talk about her training background, how her versatility has helped her and what's driving her towards her goal of making the World Cup roster in 2019. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% o...
Episode 19 - Derek Carr
July 07, 2017 23:25 - 33 minutes - 23.3 MBOakland Raiders quarterback Derek Carr joins Craig, Chris and Lorenzo for a discussion on how he's gotten to and succeeded in the NFL. Carr discusses his relationship with his brother (former #1 overall pick David Carr), his trainer and the role faith plays in his life. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new c...
Episode 18 - Perform Better Summit/NBA Draft
July 01, 2017 04:35 - 32 minutes - 22.5 MBChris, Craig and Lorenzo talk about Chris's trip to the Perform Better Summit in Rhode Island. Plus, the guys react to the NBA Draft. Also, a giveaway! Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders. JAWKU provides an elite leve...
Episode 16 -Influences of Fatherhood; Chris goes to Poland
June 22, 2017 13:50 - 47 minutes - 32.5 MBIn this episode, Chris and Lorenzo discuss the impact fatherhood has had on their careers with Craig. Plus, Chris goes to Poland to speak at a coach's clinic and Lorenzo hosts his charity bowling tournament. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the lin...
Episode 15 - Will Compton
June 10, 2017 21:49 - 1 hour - 59.4 MBRedskins linebacker Will Compton talks about how he's made it from undrafted free agent to NFL starter. Compton's well read and well researched on many different aspects of training, and he shares his knowledge, approach and curiosity with Chris, Lorenzo and Criag. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code T...
Episode 14 - Program Design
June 03, 2017 22:57 - 51 minutes - 35.5 MBChris Gorres, Craig Hoffman and Lorenzo Alexander talk about program design for athletes and gen pop. Plus, they talk about how they celebrated Zo's birthday with 40-yard dashes! Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders. J...
Episode 13 - USWNT's Lori Lindsey
May 28, 2017 20:40 - 51 minutes - 35.2 MBCraig and Chris talk with former USWNT midfielder Lori Lindsey about her career and post-career transition to performance coach. They touch on soccer training techniques, her multi-sport background and the USWNT's upcoming trip to Mt. Kilimanjaro. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomento...
BONUS - PURE SWEAT LIVE At Onyx
May 25, 2017 17:45 - 1 hour - 52.6 MBChris, in conjunction with Pure Sweat, presents live at Onyx Fitness in Richmond, VA. Craig is there to contribute as well to the Q&A. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders. JAWKU provides an elite level timing device a...
Episode 12 - Lee Sommers
May 22, 2017 02:15 - 47 minutes - 32.6 MBLee Sommers, who has trained many elite athletes including world record holder Katie Ledecky, joins Chris and Craig to talk about periodization, dry land swim training and training Ledecky. Chris and Lee have been friends for nearly a decade, so they exchange a few stories as well! Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the...
Episode 11 - Multi-Sport Training
May 14, 2017 21:02 - 27 minutes - 19.1 MBCraig Hoffman, Chris Gorres and Lorenzo Alexander talk about specialization and multi-sport training. Why do they recommend playing multiple sports and at what age should athletes hone in on just one sport? Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link...
Episode 10 - Mixed Morgan
May 08, 2017 14:59 - 36 minutes - 25.3 MBCraig Hoffman and Chris Gorres sit down with fitness model, body builder and new Muscle Pharm "FitMiss" spokeswomen Morgan Huff aka Mixed Morgan to discuss her training regimen, why she entered the body building world and why she wants to train with the best. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at...
Episode 9 - Advanced Training Tools
May 04, 2017 16:52 - 33 minutes - 23 MBCraig, Chris and Lorenzo talk about advanced training tools, such as strobe light glasses and light systems. Plus, Joe Bingold from Senaptec talks about his company's strobe light glasses and how the science works. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click ...
BONUS - LIVE at Worx Part 2
April 25, 2017 04:13 - 49 minutes - 34 MBChris Gorres presents live at Worx Fitness in Alexandria, VA. In part 2, the Q&A portion continues. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders. JAWKU provides an elite level timing device at a price anyone can afford. Plus, ...
BONUS - LIVE at Worx Part 1
April 25, 2017 04:11 - 46 minutes - 31.7 MBChris Gorres hosts a training workshop at Worx Fitness in Alexandria, VA. In part 1, he presents some training principles before starting the Q&A. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders. JAWKU provides an elite level tim...
Episode 8 - Cardio And Conditioning
April 22, 2017 15:49 - 40 minutes - 27.7 MBChris, Craig and Lorenzo talk about conditioning for pro athletes and cardio for general populations. What are the best ways to get the most out of training for each? Plus, an update on Chris's work with Pure Sweat and Lorenzo's latest tales from mini-camp. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at L...
Episode 7 - Rest and Recovery
April 10, 2017 12:32 - 25 minutes - 17.5 MBCraig and Chris talk about Chris's last few weeks in Houston and Raleigh, including his work with Pure Sweat's NBA Draft prospects. Then they discuss methods and principles of rest and recovery, an essential part to any training regimen. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (au...
Episode 6 - Gen Pop Training with Joel Sanders of Exos; Adam Bradley
March 27, 2017 19:11 - 57 minutes - 39.4 MBChris and Craig talk with Joel Sanders of EXOS about general population training. How does Joel keep clients motivated and what kind of programming does he do?Plus, Adam Bradley of Hardwood Hustle interviews Chris and Lorenzo about Zo's rise to the NFL's elite. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB ...
Episode 5 - Sport Specific Training
March 22, 2017 01:59 - 36 minutes - 25.3 MBChris Gorres, Craig Hoffman and Lorenzo Alexander discuss how to train for a specific sport. How much time should be spent building an athletic base versus game specific situations? Plus, they have some fun with Craig's first attempt at one of Zo's workouts. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at ...
Episode 4 - Olympic Lifts/Zo's New Deal
March 13, 2017 17:23 - 44 minutes - 30.9 MBChris Gorres, Craig Hoffman and Lorenzo Alexander discuss Zo's new deal with the Buffalo Bills and where his training goes from here. Plus, today's main topic is olympic lifting. How and why it should be used as the center of nearly any athlete's program. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at Liv...
Episode 3 - Oguchi Onyewu/NFL Combine Recap
March 13, 2017 17:22 - 39 minutes - 27.5 MBIn episode three of the "Train With the Best Podcast," Craig, Chris and Lorenzo recap the NFL Combine, including Chris and Lorenzo's trip to Indianapolis. They also discuss ways to maximize speed and leaping ability. Plus, Oguchi Onyewu discusses how his training has evolved and why the first thing he was told when he arrived in Europe was "stay out of the weight room." Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at ins...
Episode 2 - Denis Logan, Exos
March 13, 2017 17:07 - 44 minutes - 30.8 MBLorenzo, Craig and I host our very first guest, my good friend Denis Logan, Director of Performance for EXOS. In this episode, we dig deep into NFL Combine training as well as other training topics. The sound quality isn't the best but the content is PURE GOLD!! Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TW...
Episode 1 - "Methods are many. Principles are few. Methods don't last. Principles always do."
March 13, 2017 17:06 - 39 minutes - 27.2 MBLorenzo Alexander, Craig Hoffman and I discuss training principles and methods in episode 1 of the "Train With The Best Podcast." We discuss why it's important to have a multitude of methods all guided by distinct principles. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when...
Episode 0 - Hello
March 13, 2017 17:06 - 26 minutes - 18.5 MBFor the introductory episode, I sat down with co-hosts Lorenzo Alexander and Craig Hoffman to discuss the format of the show. We also chat about the difference between training elite athletes and general population clients. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres. We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when ...