Episode 1 - "Methods are many. Principles are few. Methods don't last. Principles always do."

Train With the Best Podcast

English - March 13, 2017 17:06 - 39 minutes - 27.2 MB - ★★★★★ - 33 ratings
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Previous Episode: Episode 0 - Hello

Next Episode: Episode 2 - Denis Logan, Exos

Lorenzo Alexander, Craig Hoffman and I discuss training principles and methods in episode 1 of the "Train With The Best Podcast." We discuss why it's important to have a multitude of methods all guided by distinct principles.

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

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Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!