Train With the Best Podcast artwork

Episode 11 - Multi-Sport Training

Train With the Best Podcast

English - May 14, 2017 21:02 - 27 minutes - 19.1 MB - ★★★★★ - 33 ratings
Sports fitness health wellness strength conditioning training coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 10 - Mixed Morgan
Next Episode: Episode 12 - Lee Sommers

Craig Hoffman, Chris Gorres and Lorenzo Alexander talk about specialization and multi-sport training. Why do they recommend playing multiple sports and at what age should athletes hone in on just one sport?

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!