Episode 14 - Program Design
Train With the Best Podcast
English - June 03, 2017 22:57 - 51 minutes - 35.5 MB - ★★★★★ - 33 ratingsSports fitness health wellness strength conditioning training coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Chris Gorres, Craig Hoffman and Lorenzo Alexander talk about program design for athletes and gen pop. Plus, they talk about how they celebrated Zo's birthday with 40-yard dashes!
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!