Tracks for the Journey
73 episodes - English - Latest episode: 26 days ago -Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksforthejourney.com.
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Episodes
Awestruck! The Emotion of Transcendence
June 19, 2024 10:00 - 13 minutes - 9.32 MBText me your thoughts! The delightful emotion of awe offers a path toward transcendence and well-being. The thunder of Niagara Falls or the face of a newborn can provoke emotions that change us forever. Science has given new perspectives on the impact of awe for our faith and well-being. The insights of Cole Arthur Riley, Victor Frankel, David Ray Griffin, and Summer Allen add breadth to the discussion. I invite you to explore how awe can mean so much for our human journey. Segments incl...
How Giving Gives Happiness
May 31, 2024 00:00 - 10 minutes - 7.04 MBText me your thoughts! Everyone wants happiness. But what if we are missing a key ingredient? Altruism is proven to bring well-being. So let’s be intentional! In this episode, I explore the evidence that giving to help others changes our body and mindset. Choosing these acts on a regular basis may be the ingredient that moves our happiness to a new level. Segments include: The hope of happiness Finding the missing ingredient of altruism Jesus points the way Choosing Intentional Altrui...
Discover How the Tracks for the Journey Podcast Will Help You
May 14, 2024 21:00 - 4 minutes - 3.14 MBText me your thoughts! You are ready for a path to better well-being, and the Tracks for the Journey Podcast will provide great resources! This brief episode explains the benefits you receive listening. The twice-monthly episodes offers programming that will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, meaningful relationships, and justice ethics with Dr. Larry Payne. Learn about the TRACKS EXPRESS Newslette...
Go Wild! Spirituality for the Earth
April 19, 2024 06:00 - 10 minutes - 7.55 MBText me your thoughts! Running the path beneath the giant Sequoias brought a depth to my faith experience. Could going Wild lead to a closer connection to God and the Planet? Explore with me a green path with the perspective of Panentheism, Jesus in the Wild, Ecopsychology, and the battle against plastic pollution. We can learn from Brian McLaren, Ilia Delio, and others a new language of faith discovery that is as old as the planet. Segments include: Discover a Wild Spirituality Panentheis...
Get Better Sleep Tonight
April 05, 2024 10:00 - 13 minutes - 9.33 MBText me your thoughts! Getting a good night’s sleep is important. But it’s not always easy. Sleep science offers a better tomorrow by improving what happens tonight. Let’s explore more about your well-being through good sleep habits. Looking at the example of Jesus, making a few minutes of pre-sleep preparation, and a tracking your nocturnal adventure can make all the difference! Segments include A casualty of sleepiness The challenges and benefits of good sleep A sleepy Savior Practi...
Baby Yes? Baby No? The Ethics of Birth Control
April 05, 2024 05:00 - 17 minutes - 12.1 MBText me your thoughts! Today 950 million women will say “No” to pregnancy by utilizing birth control. Is that a moral choice? With changes in America’s laws, the legality of interventional birth control is under attack. I believe there are four ethical and theological reasons to support reproductive choice which contribute to well-being at every stage of adult life. Segments include: A short history of birth control A radical new age of choice #1- The unitive purpose of sex #2- Rights...
Why Was Jesus Crying?
March 15, 2024 10:00 - 12 minutes - 8.75 MBText me your thoughts! Why was Jesus crying on the road to Jerusalem? That Easter story draws us close to the emotions of a God-filled man and to the life of faith today. We may well ask, would Jesus be crying over my city now? I invite you to explore what tears reveal, the emotions of God in relationship to us, and the crucial decisions for well-being we can make today. Segments include: Why do we cry? The tears of Jesus God’s connection with our pain A better way of life Why w...
Breaking Bias for Better Living
February 28, 2024 11:00 - 13 minutes - 9.1 MBText me your thoughts! I wear glasses to correct the distortions in my vision. Everyone has some biases that distort our perception of the world. Some of these thought patterns cause us to stumble in relationships, work, or lifestyle. When we break those biases we can enjoy better living. In this episode I explore common biases, connect with the Disciples of Jesus on a wild night voyage, and offer some ways to change the biased thoughts that can hold us back from well-being. Segments incl...
Lessons from My Billion-Year-Old Friend
February 14, 2024 18:00 - 9 minutes - 6.76 MBText me your thoughts! My teacher is red, round, and a billion years old. Without saying a word my teacher has taught important lessons about hope, purpose, and ecological connections. Yes, my teacher is a friendly, billion-year-old rock ready to share lessons for well-being that will enrich our journey of life. I have a small prayer garden at the Bright Star Farm in west Texas. The centerpiece is a soccer-ball size, red granite stone. I've often spent time reflecting on the silent story t...
Don't Sabotage Your Well-being
February 02, 2024 12:00 - 8 minutes - 5.67 MBText me your thoughts! Danger! You may be sabotaging your own well-being! It’s vital to avoid the twin saboteurs of “Fearing Your Fears” and “Confusing Feeling’s with Facts.” In this episode I share a story of Nazi sabotage, the help Jasmine found, and inspiration from a jailbird. Join me to explore ways to foil the plot within and build greater well-being. Segments include: A Nazi Plot Saboteur Within A Jailbird’s Reaction Fearing Our Fears Jasmine’s Choice Confusing Feeling’s with Facts ...
Can God Make You Healthy?
January 17, 2024 11:00 - 11 minutes - 7.74 MBText me your thoughts! All of us care about having good physical health. We deal with illness, practice good habits, and watch our calories, right? When things go wrong, we can struggle with big questions about what we are doing and even God’s place in this quest. Can God make you healthy? The insights of Process Christian Theology can help us deal with the health issues we face today. God's essential attribute is Love, the non-coercive activity that seeks the well-being of the world. T...
Unleash the Now!
January 05, 2024 12:00 - 11 minutes - 7.93 MBText me your thoughts! The ticking seconds of the clock—could they be the signal God is moving across my life and yours? Jesus never heard that sound but knew so much about time. He demonstrated every moment brings the possibility of insight, miracle, renewal, or fulfillment. As the new year unfolds, let’s explore how we can unleash the Now-Moments for greater well-being. CITED Anthony Salvanto, “CBS News poll looks at where Americans find happiness.” https://www.cbsnews.com/news/america...
Your Endless Christmas
December 01, 2023 20:00 - 13 minutes - 9 MBText me your thoughts! By December 26, the Christmas wrapping paper is thrown away and the last tidbit of fruitcake eaten. But what if our Christmas celebration could go on-and-on to build our well-being? When we explore beyond the tinsel and tidbits, we can discover God at work far beyond our imagination or the simple fact of a Jewish baby born in 4 BCE. Our lives and our world can be transformed by an endless Christmas! Segments include: The Incarnation Idea First Incarnation: Creation S...
Travel to Your Well-being
November 15, 2023 12:00 - 14 minutes - 9.82 MBText me your thoughts! Travel starts with a big question: Where am I going? We can expand the question to our life experience. Where am I going in this journey of life? Research shows well-being is enhanced by exploring the worlds outside of us and within us. Join me to discover ways of growth through explore places around us and inside us. We can travel for our well-being! Included: *"Where are you going?" is an ancient question *The sacred pilgrimage *Exploring the Self within *Trave...
Discover Tracks for the Journey
September 27, 2023 19:00 - 4 minutes - 2.87 MBText me your thoughts! Tracks for the Journey is a channel dedicated to your emotional and spiritual well-being. I’m Larry Payne, the host, and I’d like to explain in more depth how you can benefit from joining me on this life journey. My Tracks for the Journey channel utilizes great resources to enhance your emotional and spiritual well-being. Progressive Christian spirituality is founded on God’s essential love, all-pervasive presence, collaboration with all creatures to create the futur...
Listen Up! Improving our listening skills
September 27, 2023 10:00 - 9 minutes - 6.28 MBText me your thoughts! How good are we at listening to each other? Scientists have been listening for signals from aliens. Sadly, none have been received. In our relationships we give and receive signals every moment. Improving these skills are vital for well-being. This episode explores ways to improve our listening to build better relationships. We can “Listen Up” by: Focusing our attention Letting go of our agenda Paying attention to non-verbal signals Spirituality involves listening b...
Creating a Climate Comfort Zone
September 02, 2023 10:00 - 8 minutes - 6.19 MBText me your thoughts! The climate is acting crazy but we don’t need to do the same! The climate crisis is not a future threat but upon us now. The effects of catastrophic events have become as destructive to emotional health as to the environment. In this episode I explore ecotheology that leads to tangible actions each of us can take as stewards of the Earth. Join me and Pope Francis as we seek a new climate comfort zone. Sections include: Our climate crisis Ecotheology for stewards of t...
When the Bible Failed America
August 24, 2023 11:00 - 10 minutes - 7.14 MBText me your thoughts! The Bible once failed America and it may happen today, threatening our well-being. In this episode I explore the error of "commonsense literalism" that contributed to the Civil War. There is a better way to interpret the Bible: as a Wisdom book which can speak to all cultures. Sections include: Two messages about slavery from the Bible The mistakes of "Commonsense Literalism" How the Bible actually works Interpretation as wisdom for each culture CITED Mark A. Noll....
Crazy Mercy!
August 09, 2023 11:00 - 7 minutes - 5.43 MBText me your thoughts! All of us have seen the movie scene where the good guy is merciful and spares the criminal, right? But we may not realize that mercy can contribute to healthy living on a daily basis. In this Fast Track series episode Larry discusses what the Bible says about God acting in mercy. He highlights the quality is vital for our emotional health as well. It’s crazy how our well-being grows with Mercy received and given! Sections include: Do X, Get Y? Not with Mercy A Mercif...
Affirming Transgender Care
July 21, 2023 11:00 - 15 minutes - 10.7 MBText me your thoughts! Transgendered youth and their parents have rights to determine their gender identity. But laws across America are trying to take away this fundamental freedom. Join me to understand the issues and the reasons this is bad for them, for you, and for the kingdom of God. Let’s affirm transgender rights in this episode of Tracks for the Journey. For more resources www.tracksforthejourney.com Sources include: Kayden Asher, “This is not how you fix things.” The Imprint Ne...
Myth of Christian Nationalism
June 28, 2023 11:00 - 21 minutes - 15 MBText me your thoughts! The myth of Christian Nationalism is creeping across America in this Independence season. The ideology weds fundamentalist faith and regressive politics to undermine our democracy. We should stand against this bad theology, bad political history, and bigotry. Explore with me the timely topic “The Myth of Christian Nationalism.” Resources cited include: Andrew L. Whitehead and Samuel L. Perry. Taking America Back for God: Christian Nationalism in the United States, ...
Thrive with Prayer and Self-Worth
May 31, 2023 11:00 - 19 minutes - 13.4 MBText me your thoughts! Most of us pray. What we think about our essential worth, the future, and God can help us thrive, or hinder, our prayer and our well-being. In this episode of Tracks for the Journey I explore exciting truths about relating to God, the openness of the future, and the vital need for positive self-worth. I share insights from Process Theology and Open Theism to challenge the toxic messages some receive about essential worth. Segments include: To pray is to believe God ...
Surmounting Spiritual Abuse
April 27, 2023 01:00 - 20 minutes - 14.1 MBText me your thoughts! The headlines of abuse by religious leaders have shocked the world. It's time to lift the silence and uncover teachings that have made it worse, including patriarchy, erotophobia, and xenophobia. The good news is that victims can surmount spiritual abuse. Speak the truth today. Segments include: Patriarchy promotes misogony Erotophobia sabotages healthy esteem and relationships Xenophobia polarizes communities Surmount abuse by owning the distortions and building a ...
My Bad, God's Good
March 22, 2023 10:00 - 16 minutes - 11 MBText me your thoughts! “My bad!” It’s lingo for something done wrong. Why do we make bad choices? Debates over human nature and our relationship to God stretch back to the dawn of human history. In this episode take a new look to uncover what people who do bad things can learn about themselves and the goodness of God. The traditional Christian doctrine of original sin misinterprets reality. We find help to build well-being with progressive spirituality and community. Segments include: Th...
What Are You Afraid Of?
March 03, 2023 12:00 - 21 minutes - 14.6 MBText me your thoughts! Fear pops up everyday. How can we handle it well? Join me in exploring fear and what it means for our well-being. I draw from Scripture, psychology, and literature to help us cope and overcome it. We can learn from the Hero's Journey motif and Christian spirituality three key insights about dealing with this common experience. "The Lord is my light... of whom shall I be afraid?" 3:28 What is fear? 8:25 Discover new truths to counter fear 12:03 Wait and learn with ...
The Door of Confusion
February 12, 2023 22:00 - 18 minutes - 12.8 MBText me your thoughts! Confusion can spin our world and faith like a twirling top, can’t it? Who likes confusion, mystery, and uncertainty? Yet confusion might just be the doorway to something we need. Let’s explore the possibility that embracing our uncertainties can lead to greater well-being. Segments include: The invitation of uncertainty to great possibilities Reframe thoughts to find perspectives Create with God an open future Kristi Nelson, Wake Up Grateful: the transformational p...
Diary Your Way to Well-being
January 27, 2023 17:00 - 16 minutes - 11.4 MBText me your thoughts! How can 2023 be a better year for you mentally, socially, and vocationally? A simple tool is keeping a therapeutic journal. You can discover insights and improve your life with just a few minutes each day. Explore with me the benefits and practical methods that will guide you to diary your way to well-being. Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www....
Guiding Stars for Wise Folks Today
December 16, 2022 12:00 - 20 minutes - 14 MBText me your thoughts! We make many decisions every day. Some are life changing and need special consideration. Do we follow a star like the Wise Men of old? Progressive theology and modern psychology offer some answers. Enjoy this episode as we probe where we might find guidance for our important decisions. Click here to find out more about starting your own podcast! Let them know I sent you with this code: 848536 Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe...
Your Healthy Anger
November 21, 2022 12:00 - 21 minutes - 14.7 MBText me your thoughts! Anger surrounds us today. Fighting, revenge, abuse, and murder make the headlines. Even the ancient words of the Bible narrate stories of God being angry! What can we do with anger? Let’s understand this emotion better and learn to regulate ourselves to achieve a healthier lifestyle. Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com Enjo...
Gals, Guys, and God
October 02, 2022 11:00 - 20 minutes - 14.3 MBText me your thoughts! Today’s headlines tell the story of a struggle for equality that has persisted for millennia. Women and men are equally human but not equal in rights and opportunity. To understand what’s happening in this quest for wellbeing, we must explore history, theology, and psychology. Join me in this episode about “Gals, Guys, and God.” Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-...
Agents of Change
September 19, 2022 11:00 - 15 minutes - 10.4 MBText me your thoughts! Have you ever felt stuck in a situation you could not change? It’s frustrating and even frightening to lose what psychologists call “agency.” What can you do to break out when you feel like you are locked in and helpless? Let’s explore what to do to regain the power of change in this episode of Tracks for the Journey. Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https...
40 Billion Miles So Far!
August 26, 2022 11:00 - 22 minutes - 15.9 MBText me your thoughts! Forty billion miles! As I celebrate my 70th birthday, I've reflected on some ideas that have helped me along this journey of life. You may find some thoughts that will help you, no matter what your age. Let's consider owning the past, accepting the present, traveling together, and our Companion on this road. Forty billion miles... and counting! Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resour...
Balancing Labor and Life
May 09, 2022 11:00 - 20 minutes - 14.4 MBText me your thoughts! Whether you are working a first job, or nearing retirement, balancing labor and life is a challenge. When we add to this that the pandemic has altered work for millions, the difficulty increases. Let’s take a few minutes to explore what is happening with our work today, some insights from the Bible, and how we can balance living and working. CITED “Job Satisfaction 2022: Chartbook.” www.conference-board.org. https://www.conference-board.org/research/job-satisfactio...
The Matter of Black Lives
April 16, 2022 17:00 - 21 minutes - 14.9 MBText me your thoughts! The conscience of America is raw as the struggle for racial equality rumbles around us. In this personal, historical and theological episode, Larry explores ways that Christians can act to make a difference. He draws on the writings of Black activist Ijeoma Oluo and the teachings of the Bible to gain insight for today. Listen today for challenge and encouragement in our mutual journey to a better community. (This is a remastered edition originally published in July, ...
Sex is Okay with God
April 13, 2022 11:00 - 24 minutes - 17.1 MBText me your thoughts! Sex commands center stage in our society today, filling the headlines with debate and the websites with erotica. Can we find a healthier sexuality through theology, ethics, and science? I think so, because sex is okay with God. In this episode I discuss the basic vocabulary we need but don't really know. I dig into some of the Bible material beyond just the simple proof texts, especially surrounding LBGTIA issues. Finally, the principles of sex as good and fidelity...
Pursuing Real Happiness
March 25, 2022 12:00 - 20 minutes - 13.9 MBText me your thoughts! All of us want happiness, especially after the difficult years just past. Do we know what real happiness is and how to live it? Explore in this episode the psychology, theology, and practice of being happy. Sign up with Buzzsprout to start your podcast! For more Info here Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com Enjoy the You...
Big Love in a Vast Universe
March 12, 2022 18:00 - 18 minutes - 12.7 MBText me your thoughts! In a vast universe, we need something really big. What could be large enough to give us meaning? In this episode, we’ll explore the teachings of the Bible and thoughts of modern philosophy to find a vast truth that builds our well-being. Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com Enjoy the Youtube Channel at https://www.youtube.co...
Trust: Don't leave home without it
February 25, 2022 12:00 - 20 minutes - 14.2 MBText me your thoughts! Who can we trust today? Really, we can’t live with fullness without trusting the people around us and being trustworthy ourselves. Join me in exploring what trust means for your relationships, faith, and wellbeing. Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77
Building a Strong Marriage
February 11, 2022 11:00 - 20 minutes - 14.1 MBText me your thoughts! Last month I celebrated 50 years of marriage! I'd like to share with you some key ingredients for building a strong relationship. Join me for three skills every couple can use to create a durable, loving bond. Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77
Bust the Stress Cycle
January 21, 2022 20:00 - 21 minutes - 14.6 MBText me your thoughts! 2022! More Covid, more political battles, more job stress, more disasters… can you feel the stress levels rising? Stress has terrible effects on our health. It’s time to listen to some helps to bust the stress cycle in this bonus episode of Tracks for the Journey. Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com Enjoy the Youtube Chann...
Christmas: From Shamed and Blessed
December 03, 2021 20:00 - 20 minutes - 14.4 MBText me your thoughts! Christmas is joy and gifts and … shame? When we probe the story of Mary we find a dark side not portrayed in the Christmas pagaent. What was Mary’s shame and what can we learn about this basic human emotion? Listen today to explore “Christmas: From Shamed to Blessed.” Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com Enjoy the Youtube Ch...
Christmas: From Shamed to Blessed
December 03, 2021 12:00 - 21 minutes - 14.7 MBChristmas is joy and gifts and … shame? When we probe the story of Mary we find a dark side not portrayed in the Christmas pagaent. What was Mary’s shame and what can we learn about this basic human emotion? Listen today to explore “Christmas: From Shamed to Blessed.” You can support the podcast with a small gift on the "Buy Me a Book" website Support the show (https://www.buymeacoffee.com/larrypayne)
Gratitude Makes Life Better
November 25, 2021 21:00 - 14 minutes - 9.74 MBText me your thoughts! Faith and science agree that practicing gratitude brings a better life. Let's explore why and how in this Thanksgiving episode! Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77
Reflections on 50 Years of Ministry!
November 05, 2021 11:00 - 17 minutes - 12 MBText me your thoughts! What can you learn in 600 months? I’d like to share some reflections as I celebrate 50 years of Christian ministry. The journey has taken me across several states, venues, and circumstances to glimpse some patterns which I hope will improve your wellbeing. People, balance, and authenticity offer pillars that can support many more years of healthy living. Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find...
Suicide, Hope, and a new 'Do
October 22, 2021 11:00 - 19 minutes - 13.2 MBText me your thoughts! Few topics pull our heartstrings more than suicide. This episode opens a conversation about the theology and psychology to bring some light to this dark subject. The next segment is a change of pace, sharing a fun-filled story about a hair-raising event I went through several years ago. Enjoy the podcast! Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracks...
When the Bible failed, Acceptance, and a friend named Doubt
October 08, 2021 11:00 - 23 minutes - 16.1 MBText me your thoughts! In this episode let’s travel down the trail for greater wellbeing by talking about when the Bible failed America, accepting the realities of life, and a friend named Doubt. Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77
Feeling sick, Listening well, Mowing straight
September 24, 2021 11:00 - 27 minutes - 18.7 MBText me your thoughts! A new episode of the podcast explores chronic illness, the value of listening, and what happened to my lawnmower. I invite you to build your own wellbeing by sharing a few minutes with me. I’ll be offering some inspiration, some skill building, and some challenge to make your day better! Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.c...
Bad Habits, Abundant Mercy, and Freedom!
September 10, 2021 12:00 - 25 minutes - 17.3 MBText me your thoughts! We start a new season with the same purpose: improving your wellbeing! Listen today for ways to break a bad habit, find mercy, and celebrate freedom. I hope you'll enjoy Tracks for the Journey in the new magazine format. Join the Tracks community at www.tracksforthejourney.com. Learn about the TRACKS EXPRESS Newsletter Support the Show. Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com Enjoy th...
New Season in the Works!
July 26, 2021 12:00 - 14 minutes - 10.1 MBText me your thoughts! Do you know the future? I do, at least a little part of it. And you can, too! This bonus episode of the Tracks for the Journey podcast provides a preview of the next season of broadcasts. I invite you to listen for updates on what is happening now as a follow-up for two of the important subjects we covered this Spring. I’ll share a preview of the topics coming in September and beyond. The final section is a devotional entitled, “Crazy Mercy.” You’re invited to boost y...
Handling the Dark Days
June 11, 2021 11:00 - 19 minutes - 13.5 MBText me your thoughts! “It's like being stuck in a box that you can't get out of--a very dark place where you feel so low that even simple tasks are difficult. You feel completely alone.” A depressed mood which feels like this has bothered 20% of Americans in the past year. Have you, or a loved one, been there? This episode of Tracks for the Journey explores this important topic, to understand what it means and find ways to cope. Learn about the TRACKS EXPRESS Newsletter Support the Show....