Handling the Dark Days
Tracks for the Journey
English - June 11, 2021 11:00 - 19 minutes - 13.5 MBChristianity Religion & Spirituality christianity psychology spirituality self-help counseling progressive faith Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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“It's like being stuck in a box that you can't get out of--a very dark place where you feel so low that even simple tasks are difficult. You feel completely alone.” A depressed mood which feels like this has bothered 20% of Americans in the past year. Have you, or a loved one, been there? This episode of Tracks for the Journey explores this important topic, to understand what it means and find ways to cope.
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